Information about Energie Fitness Southend

3-5 High St
SS1 1JE, Southend-On-Sea
+441702680911

Opening hours

  • sunday: 8h-18h
  • monday: 6h-21:30
  • tuesday: 6h-21:30
  • wednesday: 6h-21:30
  • thursday: 6h-21:30
  • friday: 6h-20h
  • saturday: 8h-18:30
Fully kitted out with state-of-the-art facilities and the very best cardio and resistance equipment, our clubs have something to suit everyone from the beginner to the advanced fitness enthusiast. Not only that, but we're proud to offer our variety of fast-paced and fun fitness classes, alongside our team of fully trained staff and Personal Trainers who are always on hand to ensure your experience at our clubs is unbeatable. Join our premium coaching packages that are scientifically designed to motivate and reward you. We ensure that you remain accountable and capable of achievement. Our coaches set you up with a goal before you even set foot in the gym and give you the tools you need to achieve it.

Our comment from FitFit UK about Energie Fitness Southend:

Energie Fitness Southend is a well-equipped gym located in the heart of Southend, offering a friendly and welcoming atmosphere that caters to both beginners and seasoned fitness enthusiasts. Many members highlight the incredible support from the staff, who go above and beyond to help you achieve your fitness goals. The gym features a wide range of high-quality equipment and has plenty of space, ensuring that everyone can workout comfortably.

Some of the standout aspects include:

  • Friendly environment: Members appreciate the community spirit and supportive nature of both staff and fellow gym-goers.
  • Variety of equipment: The gym is well-stocked with modern fitness equipment suitable for all types of workouts.
  • Cleanliness: Reviewers consistently mention the gym's cleanliness and attention to hygiene.
  • Inclusive atmosphere: Members feel welcome regardless of their fitness level, ensuring a comfortable experience for everyone.
  • Group training sessions: Small group classes are available, offering personalized attention while promoting teamwork.

While there are a few points of improvement highlighted by users, such as better organization of weights and extended opening hours, the overall sentiment remains positive. Energie Fitness Southend provides a fantastic environment for reaching personal fitness goals, making it a preferred choice for many.

Energie Fitness Southend: Opinions

4.8/5 (51 Opinions)
Thomas white 2 years ago

Positive experience: It was ok but weights were all over the gym in different places. And there was no personal wipes to clean sweat ect only spray bottles and a wipe.

Henry “Henry Guide” Wood 2 years ago

Fantastic experience: Great introduction and support Plenty of space and equipment Everyone seems to be working out as opposed to just chatting Feels like a good choice

Ben Greenbaum 2 years ago

Positive experience: Great gym, Only downside Is opening times

Raja Azam 2 years ago

Fantastic experience: Hi there could I please know if you do only women sessions in the gym or personal lessons in the gym only women

Rob Jones 3 years ago

Fantastic experience: I visited because i was staying in the area .we were welcomed in as im a member of another Energie gym. Friendly, well equipped and clean gym ,wasn't busy the 2 times we visited. As Arnie says ... "I'll be back"

RunActive 3 years ago

Fantastic experience: Made to feel really welcome by the team at Energie. The Gym is exactly what I was after - The Yard area is great to focus on rehab work, perfect mix of cardio and then all the weight equipment you could ever need.

Joanna Knight 3 years ago

Positive experience: Very welcoming! Not crowded, friendly staff and members. This is the longest I've committed to a gym and intend to stay!!

Eddie F 3 years ago

Fantastic experience: The atmosphere and team are amazing , they will help you reach your goals .

J W (Jexxee) 3 years ago

Positive experience: Good gym very friendly only prob I found its not a 2rhour gym

SMonk 17 4 years ago

Fantastic experience: This is a fantastic gym to join if you are a beginner or a seasoned gym goer. Very friendly and lovely atmosphere.

Lee Farrell 4 years ago

Fantastic experience: Very nice and fresh gym staff where grate very helpful full very happy to come back

Joseph Laczik 4 years ago

Fantastic experience: Love this gym ! The lat pulldown is the best quality and so as every other but the lat pulldown did it for me :)

Louise McCarthy 4 years ago

Fantastic experience: Always been very nervous about joining a gym but I love it here. It's not big and intimidating and everyone is lovely and supportive! I'm loving it

amanda wheatley 4 years ago

Fantastic experience: I never thought I would be joining a gym again after a few bad experiences with other gyms in the area, but on impulse joined energy fitness and that was the best decision I have ever made and I'm totally addicted now, as soon as you walk into the gym you get a lovely warm welcome from the staff and the atmosphere at energy fitness is amazing, I'm really enjoying the group training which is amazing, I'm getting fitter stronger more energy and losing weight with the full support of the fitness instructors who go above and beyond to help you achieve your goals and we have a good laugh along the way as well, if your ever thinking of joining a fitness regime energy fitness is the best place, I can't rate it highly enough.

helen lewis 4 years ago

Fantastic experience: Unlike other gyms that can make a person like myself feeling uncomfortable and not welcome this place is completely the opposite. Have enjoyed my experience so far and the staff are very helpful and knowledgeable and friendly. Thank you

Sarah Doney 4 years ago

Fantastic experience: This gym is simply unique, and could certainly teach other gyms how to support, and help clients. The staff are all amazing, all welcome you and make you feel like you are valued. Jake, Maddie, Richard and now Reece are wonderful at their jobs and ooze enthuisism for promoting inclusive health and fitness for all ages and abilities. Chris, manager of the gym always welcomes you and goes above and beyond, to support you with your experience. The big difference.is the staff really care about you and make you feel like you can achieve your goals! Best gym ever, excellent team, excellent sessions and great facilities! Thank you all x This is the ONLY gym for me x 5 star plus review x

Nicolette Hudson 4 years ago

Fantastic experience: Started here a few weeks ago now, before as I'm a larger size I've felt very self conscious, I truly say this with hand on heart these guys didn't judge and from the amazing coaches to other users I've felt encouraged and all are friendly, this is a must, I've had the pleasure of classes being led by Chris, Jake n Maddy, I'm not going to lie it's hard work but their motto is sat day one not one day and I've started it

Christina Turner 4 years ago

Fantastic experience: Chris and his team (especially Jake and Madi) are so knowledgeable and supportive. From the actual sessions, video talks and group chats they have covered everything. For someone who has never really felt comfortable at a gym they have made my experience exceptional. Always on hand for advice I could not recommend enough.

Jamitalians 4 years ago

Fantastic experience: Went to sign up yesterday Richard had excellent customer service skills.. First impression is really great...

Mike Lees 4 years ago

Fantastic experience: Staff are very polite and friendly, has a god range of equipment and all clean and tidy. 10/10.

katie russell 4 years ago

Positive experience: Friendly and helpful.. 2 floors.. Not really that busy.. Bit small and not very private

Louise moring 4 years ago

Fantastic experience: Group training is really good at Energie you get individually appropriate work to do but still operate as a team, also lots of attention to detail to make sure you are ok and doing it correctly. We've laughed quite a lot along the way!!! A satisfying first month let's see what month 2 brings...

sarah stokes 4 years ago

Fantastic experience: I love the small group PT sessions at Energie fitness they are fun but informative at the same time. Rhys and Chris keep me on my toes and mix things up every session so it doesn't get boring. Since starting I've lost 6kgs and am in the right head space now to keep that going in the right direction. Thanks guys for you help and support to help me reach my goal to a healthier, stronger me :)

Lucia Clark 4 years ago

Fantastic experience: Love this Gym, came here full of trepidation as experiences with other places have been less than positive, but I needn't have worried. Chris and the rest of the team are warm and welcoming. The facilities are great, very clean and there's plenty of room for social distancing. If you've not been into a fitness regime for some time, this is the ideal place to start. Cant rate it highly enough.

Andrew Day 4 years ago

Fantastic experience: Excellent gym, and well laid out to minimise covid

Sally St Catherine 5 years ago

Fantastic experience: I love it there staff is friendly everything is in placed what's not to love

Paige Tomlinson 5 years ago

Fantastic experience: I became an Énergie fitness transformation client in February 2020. In the past 2 months, I have lost fat, gained muscle, and most importantly, built strength. The Énergie team supplied me with vast amounts of knowledge regarding composition, calorie control, and what exercises would benefit my build and physique best to gain optimum results. Each session has been structured to push me out of my comfort zone! The Énergie team truly understands how muscle groups work and how to get the most out of each workout. The one-to-one sessions are also personalised - the team are very supportive of your mental well-being. Little things from asking how you are or how your week has been show they are dedicated to not only improving your body but also your mindset. Since the UK Lockdown I have also been supported with online sessions to ensure I am still achieving results as a transformation client. The three sessions per week enable me to keep on top of my fitness which makes me feel energised during this unprecedented time. Énergie helps you knock your bad habits and motivate you to the fullest. I have not only become physically more fit but my lifestyle and attitudes toward living a healthier life have improved tremendously! I cannot recommend the Énergie team enough - having a knowledgeable, motivating and encouraging trainer that pushes you to your limit is everything you need to get the results you want!

Ben Collins 5 years ago

Fantastic experience: I came to Energie with the idea of looking for a coach. As I have worked in the industry before, I was not expecting to find what I did at Energie. The atmosphere is friendly and communal and every member of staff gets to know your name. It really is a different level from the "pure gyms" and "X4l". I get a feeling that they want me in there, not just my money. Very competitive membership fees with some PT sessions included on some packages. I have trained in a lot of gyms and this is in my Top 3.

Tracy Cocks 5 years ago

Fantastic experience: I’ve been very impressed by the PTs knowledge. The workouts have been great. And I’m making progress and enjoying exercise again.

Sharmaine Myhill 5 years ago

Fantastic experience: I like the gym. And I like the gym instructors

Charlie 5 years ago

Fantastic experience: An amazing gym, such a warm welcome. I would never have thought I would be able to join a gym and feel 100% comfortable and safe in such a daunting environment. No egos, no show, just genuine people that want to make the best out of their life, helped along by some of the kindest, honest and professional people in the industry.

kathryn ryman 5 years ago

Fantastic experience: I recently gained my Bronze medal for 3 months attendance at this gym, I’d never had the inclination to go to a gym before but as I get older it has been more important to make sure my health is managed. I go on my own and feel comfortable, happy and everyone is so friendly and helpful and the atmosphere is not what I imagined it would be like, much better! The staff truly have your best interests at heart and it shows. I love attending the Pilates class with Yuko, I now go twice a week and feel that this is making a difference. I had a chat about nutrition with Richard who is very grounded and understanding, it has contributed to me losing weight, which is great!

Tracey Perry 5 years ago

Fantastic experience: Just moved here from Ireland in October made so many friends staff amazing wouldn't b anywhere else

Karen Plunkett 5 years ago

Fantastic experience: I have been a member since Énergie Fitness first opened in Southend and have been going regularly ever since. The equipment is all in great condition, the gym is clean, the staff are really friendly (but not pushy) and the monthly costs are low. What more could you want?

krissie brown 5 years ago

Fantastic experience: I LOVE this gym! Hadn't been a member of any gym for 20ish years, but joined Energie Fitness a year ago and now I can't get enough! The classes are varied and fun, there's a wide range of equipment and weights and it's very clean. The staff are all absolutely lovely and can help not only on the exercise side of things but also the nutrition side as well. Just wish I'd joined sooner! Sorry Energie Fitness, you're stuck with me now!!

Benjamin Aldridge 5 years ago

Fantastic experience: A lot of hard work and dedication has gone in to this gym the moment it changed ownership. New developments seem to happen every week, with careful attention paid to the requirements of the members. The staff are very friendly and welcoming; there is a great sense of community and dedication to improving the wider area.

Dana Harbage 5 years ago

Fantastic experience: Énergié gym in Southend is the friendliest one I’ve ever been to, it’s people-centred and the team are interested in helping you reach your goals. The classes are small, and work on timed exercises, concentrating on technique to maximise impact, even my husband enjoys the classes, and both of us have toned up and lost weight as a result. I would definitely recommend this gym.

squeaky cheeks 5 years ago

Fantastic experience: The people and atmosphere are awesome it's like a big family if anyone needs any advice there always happy to deliver also literally everything you need to get to your goals this gym delivers. Highly recommended it to anyone

Vincent Cox 5 years ago

Fantastic experience: Very friendly gym, all the equipment you need to keep fit and help loose weight. Good weights room downstairs. There are a range of classes as well which gives variety and focus on your targets, whatever they may be.

S V 6 years ago

Fantastic experience: The Best Gym Ever ⭐️⭐️⭐️⭐️⭐️ I have been a member for 3 months now and as soon as I walked in I was greeted and made feel welcome. I was also given tons of support and advice of how to achieve my goals and adjust my diet. Probably the cleanest gym in Southend with excellent equipment. I don't live close but is totally worth the extra mile. The gym and the people working there matter if you want to achieve your goals - moved here from Garons where I use to feel like an alien but here at Energie Fitness feels like home with a very supportive family. In no particular order my favorite people in the gym are Richard (The manager), Gemma, Leah, Kev & Brandon-Lee. The rest of the team I simply don't now mainly because of my late hour visits. I Love this place & I highly recommend it to everyone...

Paul Harvey 6 years ago

Positive experience: I must have mistaken your gym for the one near Anglia batteries on London road ,Leigh..I use to go to Terry Ralph's gym in Eastwood when I was young and it was hard work but fun and it kept me looking nice and trim..I don't understand how Google tracked me walking passed your place because I don't know pricelely where it is.

Leah Adams 6 years ago

Fantastic experience: Great gym with up to date equipment and friendly staff

N Emes 6 years ago

Fantastic experience: The best gym in Southend Central no doubt, brand new, high quality equipment, friendly staff.

Angelina Roz 6 years ago

Fantastic experience: Amazing gym with amazing staff. New equipment, unbeatable prices.

danny white 6 years ago

Fantastic experience: Great gym great value!

Shelby Hartley 6 years ago

Fantastic experience: Awesome gym with good new equipment and helpful friendly staff!

El TREVO 6 years ago

Fantastic experience: Since the 1st Manager left, its gone up to 5 STARS for me. Im there every day, the PTs are realy friendly and can have a laugh. The Manager goes ubove and beyond , to meet and greet u as u walk in the door.

Douglas Longhurst 7 years ago

Fantastic experience: What an amazing gym. Friendly staff. Great equipment. Looking forward to many more training sessions here

Relosta 7 years ago

Fantastic experience: Great place and excited to see it open. Been to all the other gyms in the area. Massive thumbs up :)

Shah Sameer Alam 7 years ago

Fantastic experience: Great gym and great location!

Lise 7 years ago

Negative experience: Extremely rude and patronising staff promoting this gym with no people or skills. Sadly they have put me off going inside.

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