Information about The Training Gyms

44 Rothersthorpe Ave
NN4 8JH, Northampton
+443308084593

Opening hours

  • sunday: (closed)
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-19h
  • saturday: 7h-13h
The UK's leading Fitness After 40 specialists! If you are looking for gyms that understand you and your needs in Bedford, Milton Keynes, Northampton, Hitchin and St Albans. The Training Gyms is the place for you.

Our comment from FitFit UK about The Training Gyms:

Welcome to The Training Gyms in Northampton, a fitness center where positive experiences and supportive environments lead to transformative results. Our clients rave about the fantastic trainers who are incredibly knowledgeable, friendly, and dedicated to helping you reach your personal goals.

Here are some highlights of what our members love about us:

  • Welcoming Atmosphere: Many users describe our gym as the 'friendliest place to train', creating a community where you can feel comfortable and motivated.
  • Personalized Attention: Our trainers take the time to listen to your individual needs, crafting workouts that help you progress while considering any existing health issues.
  • Variety of Workouts: From energetic sessions to tailored programs, we ensure that workouts remain engaging and effective, with no two sessions being the same.
  • Supportive Community: Members often highlight the camaraderie between clients, making workouts not just challenging, but also enjoyable and social.
  • Proven Results: With a focus on personal achievement, many clients report significant improvements in strength, fitness levels, and overall health in a short time.

While we strive for excellence, some feedback mentions the cost of membership as a consideration for potential clients. However, many believe the investment is worth the supportive environment and expert guidance you receive.

If you're ready to make a positive change in your life, The Training Gyms is here to support you every step of the way!

Services, Machines and Guided Classes

Fit
Training

The Training Gyms: Opinions

4.9/5 (43 Opinions)
Christopher Roberts 1 year ago

Fantastic experience: I would like to say my experience so far with DVCC is all positive. I enjoy the atmosphere. The trainers are great and encourage you to persevere . I love it. Thank you Chris Roberts

Robb Kirby-Wilson 2 years ago

Fantastic experience: The friendliest place to train. Midway through my trial and already signed up for the year. The coaches take on board any existing issues and work with you to maximise your training around these. Big shout out to Jake who has pushed and encouraged me. Cannae wait to see the future holds training with them.

The Training Gyms
The Training Gyms

Fantastic Robb thanks for your kind words and we look forward to seeing your progress!

Hayley 3 years ago

Fantastic experience: Thank you so much for the amazing work you have done alongside my mum, she looks incredible and says she feels it too. You have done absolute wonders for her confidence and ability. She speaks so highly about the support and care she has been shown by the PTs. Never in a million years did I think I'd see my mum enjoying going to the gym, thats all down to you * * * * *

Gary Haynes 4 years ago

Fantastic experience: Great staff, good variety of workout sessions enabling you to train hard.

joanna stanford 4 years ago

Fantastic experience: So so friendly yet professional, lovely people and a lovely atmosphere, made to feel very welcome and comfortable

Alison Cave 4 years ago

Fantastic experience: First class training . Very friendly and supportive environment. Good Covid-19 procedures in place and adhered to.

Dickson Mwangi 4 years ago

Fantastic experience: Great workouts with very friendly and nice staff.

Tori Ubas 5 years ago

Fantastic experience: I joined for a quick trial period and I’ve noticed so much changes in 3 weeks. I’ve gained more strength and my back pain has reduced drastically. The trainers are very supportive of you during the training and try to push you higher during the sessions. It’s hard work but it’s worth it.

Meena Silk 5 years ago

Fantastic experience: Very friendly xx

Julie Wright 5 years ago

Fantastic experience: Fantastic if expensive gymn. Great community atmosphere. Brilliant trainers. After only three weeks,I am feeling more energetic,lighter on my feet & I'm sure that my tummy is going down Would highly recommend.

Jane Swansborough-Smith 5 years ago

Fantastic experience: Having just received my first 1:1 training with Matt yesterday I can honestly state that this is a very professional and caring experience. I haven't exercised for some time and have a few health issues all of which Matt was able to work around to create a safe yet challenging exercise regime. Of course there are a few aches today but overall I already feel much better in myself and am looking forward to the next one. I would recommend anyone in their more mature years to try out the 30 day challenge at least - what have you got to lose?

aldous marriott 5 years ago

Fantastic experience: Great traininers and friendly people.

David Pierce 5 years ago

Fantastic experience: Great gym

Graham Crow 5 years ago

Negative experience: Not very good. "Taylor made workout"??? NOT!!!!! Be careful.

Paula Ward 5 years ago

Fantastic experience: Everyone is very friendly. The workouts are hard but you get gently pushed to do more and more. There is no where to hide which is great for unmotivated people like me. No judgements, no one showing off, no mirrors. So glad I joined. Best decision I've made in years. Early days for me but feel fitter already.

J P 6 years ago

Fantastic experience: Thank you Ana, Fran & Greg for all your help and dedication whilst I was with you. You are amazing people & I was honoured to be part of the team even if it was for a short time. If my circumstances were different I would be there now. I would highly recommend you to family & friends.

Jenny Osborne 6 years ago

Fantastic experience: Very friendly staff who make you feel very welcome and motivated. Excellent fitness regime which although hard is enjoyable.

Bob Thornton 6 years ago

Positive experience: This is THE friendliest place I’ve ever trained in. The instructors (big nod to Lisa & Ana) are on point. Great coaching, always checking technique and giving encouragement while pushing you for max effort. Other members are supportive of one another with friendly banter. Sadly, there is one major downside ... the cost! This seriously needs looking at DVCC if you want more members and is the sole reason I did not join.

Brian Redmond 6 years ago

Positive experience: Not sure yet.....

John Crossan 6 years ago

Fantastic experience: Just finished my trial period. Signed up for a year. Very good trainers, who listen to what you want to achieve & tailor things for you. Highly recommend.

Terri Archer 6 years ago

Fantastic experience: Great team and very supportive, definitely recommend.

Amanda Billing 7 years ago

Fantastic experience: Really friendly and supportive coaches who always make me feel welcome; every session is different and a great workout

Sarah Hutt 7 years ago

Fantastic experience: I never thought id get mysrlf back to where I once was ...my fitness level and mindset has changed beyond belief and now anything is possible thanks to a great team

sue lye 7 years ago

Fantastic experience: I am just coming to the end of my trial period at DVCC. although hard work, I am feeling good and pleased with the results so far. The trainers are the best I have encountered, ready to help, push and adapt if you can't manage anything. I have just joined for the year and look forward to the training and gaining more from it.

Sobi Ram 7 years ago

Fantastic experience: Nice gym. The trainers are so friendly and helpful. I am having great experience so far.

Christine Goodwin 7 years ago

Fantastic experience: Love this place! Great trainers, great people, great results!

K Whyte 7 years ago

Fantastic experience: Great staff who keep you motivated, great pace, fast results

Alyson Davis 7 years ago

Fantastic experience: I took a trial with DVCC Northampton in August last year and noticed significant improvements to my health and wellbeing - then I fell off the bandwagon in style gaining 2st in 6 months. Embarrassed and full of shame, I called the team to rejoin as a member and they welcomed me back with open arms - no judgements - no questions - and I'm pleased to say that after just 6 weeks I'm back to my old self again, losing weight all the time and getting stronger again. I'm looking forward to seeing my transformation over the next 12 months! Thanks to Nikki, Greg, Tom and all my fellow members - we're a real family and I can't recommend it more highly!

Deeba Gallacher 7 years ago

Fantastic experience: Great staff, supportive and motivating atmosphere and energetic workouts.

David Heron 7 years ago

Fantastic experience: I have been a member for 4 weeks and can already notice an improvement in my fitness. The trainers are all really good and help keep me motivated. I would definitely recommend DVCC to those looking to improve their fitness and lose weight.

Jane Hunt 8 years ago

Fantastic experience: Great team that really care about their clients and their goals. Highly recommend!

Barbara Mcfadzean 8 years ago

Fantastic experience: Simply the best , great atmosphere, welcoming & skilled team . I'm looking forward to getting leaner , fit & healthy and most of all maintaining it .

ikki khan 8 years ago

Fantastic experience: These guys are genuinely interested in helping the individual. Very friendly and no pressure environment, making sure the attention they give to you is personal and fits your level of health and needs. Can't recommend enough - stop wasting time at a conventional gym where you're just a number!

David Watson 8 years ago

Fantastic experience: I've been a member of The DVCC Northampton for over two years. The trainers are fantastic, the other clients are friendly and the results we achieve are epic.

Carol Nunn 8 years ago

Fantastic experience: I have just started my second year at DVCC. I have lost over 50lbs of body fat and maintained my lean muscle mass throughout. The only thing that still fits me are my socks!!! Great ethos, superb & knowledgeable trainers - join now!!!

Caroline Taylor 8 years ago

Fantastic experience: I've been attending classes for 9 months now and I'm totally hooked! Great workouts with great people and feeling stronger and fitter each week.

Alexis Warner 8 years ago

Fantastic experience: I get bored with the 'gym' and never push myself. In the 50 min sessions I do at the DVCC I rarely burn less than 500 cals. It's not always about numbers but for me it is an incentive to train most mornings. Everyone is friendly and we laugh, a lot!

Adam Peel 9 years ago

Fantastic experience: I cant recommend this enough! If you have a history of unused gym memberships and/or yoyo diets (like me) then this could be for you. The personal training approach means you get individual attention and you never do the same workout twice. They can also work around any individual needs you have to rehab injuries and strengthen your body to stop reoccurrence. This isn't just training however. You get nutrition advice and constant motivation and support through the progress tracker programme. I was recommended by a friend (who lost 4 stone) and I've been doing this for 4 months and I haven't been in such good shape for 15 years. I'm down 7% body fat and have lost the best part of two stone meaning I have had to change my targets already. If you're thinking about it just pick up the phone and give it a try - If you are willing to work hard and get motivated by seeing results then this is the solution for you!

Tummie Motlhabane 10 years ago

Fantastic experience: Five stars for the DVCC Northampton team! Motivating sessions, with varied workouts at each session so no chance for boredom. Each participant gets personal attention. And what a lovely bunch of people I've met here. All the clients are a great support and we all have a good laugh during the sessions. I have been going just over a month and am really enjoying exercising with the DVCC boys. I have already had good results and am looking forward to more amazing results.

Dirghayu Patel 10 years ago

Fantastic experience: I have really enjoyed my time at DVCC Northampton. The trainers there are very knowledgeable. They push you all the time and the workouts are excellent. You are certain to get results with them.

Margaret Butland 10 years ago

Fantastic experience: If you are looking for a gym where the trainers care about your progress, look no further than DVCC. They monitor your weekly progress, and give you useful hint and tips as to how to manage your life to help you obtain your goals. At DVCC you are more than just a client or a monthly direct debit payment, you are part of a bigger team all working toward you reaching your aims. Looking forward to seeing you there

Andrew Jurd 10 years ago

Fantastic experience: What can I say about the DVCC?... Well without wishing to devalue this review with a cliché they really have changed my life! At 43 I'm healthier, leaner & happier than I have ever been in my life! If you are fed up with paying a gym membership and trying to energise yourself to make the effort to head into a soulless environment with endless rows of people on treadmills and cross trainers were you get very little support or encouragement then maybe it's time you looked at the DVCC! You notice the difference form the moment you step though the door! A friendly, personable and knowledgeable team, where nothing is to much effort even if it's just getting you a pre workout espresso. But it's not just the PT's who are there to help, everyone of the DVCC clients, all at different stages of their fitness journey, make you feel welcome form your very first session. Whether it's a word of encouragement to keep going a few seconds longer or advice on what to eat you will never feel you're on your own. From someone who has literally lost half his weight in body fat in 8 months I cannot thank the DVCC enough! I would recommend it to anyone who is serious about loosing weight and getting fit. If that's you then it's time you come along and see what it's all about. You will not regret it! I have not looked back!

Lucy Blundell 10 years ago

Fantastic experience: The DVCC is the start of something new and exciting. It has completely changed my life in the best possible way; I’ve never looked back! The facility is great, and the sessions are formulated to help you achieve your goals, and see amazing results. It is more than a gym; it is way of life. At 28 I am stronger and fitter than I have ever been and it feels amazing. I’ve finally found a training programme that I love. The team are fantastic! They treat everyone as an individual and provide support, guidance and direction throughout your journey. The DVCC has helped me change my attitude towards food and exercise and I have achieved results that I never thought would be possible. It has a family atmosphere that I’ve never experienced with any other gym and I look forward to every session! I can’t recommend The DVCC highly enough. If you want to try something that actually works, then this is it!

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