Body Transform Fitness

Fantastic experience: Since joining two months ago, I have really noticed a difference in my body strength and stamina. I joined mostly because, as I am in my mid forties, I felt that I really needed to engage in fitness and strength building exercises which is good for bone, general and mental health. I love the gym and the positive and encouraging atmosphere of the coaches and members. I felt a bit shy at first, but would encourage anybody considering joining BTF to take the plunge and give it a go. You won’t regret it!

Fantastic experience: Body Transform Fitness (BTF) Norwich has been a total game-changer for me! From the very first day, the team warmly welcomed me, taking the time to understand my personal goals and any concerns I had about starting. The trainers here are not only incredibly knowledgeable but also genuinely invested in helping each person succeed, which made me feel comfortable and confident right from the start. BTF isn’t just about working out – it’s about transforming your mindset and building confidence, and I’ve noticed incredible changes in my energy, strength, and self-belief. The community vibe is amazing; everyone supports each other, making it feel like we’re all in this together. It’s the perfect place to kickstart your fitness journey, no matter your starting point. You won’t regret it!

Fantastic experience: BTF is a brilliant place to go and get fitter and healthier amongst others who are on their own fitness journey. Everyone has a different starting point and set of goals but BTF is always friendly, encouraging, non-judgemental and fun. It is not like going to a 'regular' gym, it is so much more. The coaches are fantastic and will go the extra mile to help you achieve your goals, which are often beyond the expectations you have when you first start. Everyone works together and there's a great sense of camaraderie between all the clients and coaches - so much more motivating than going to the gym on your own. Highly recommend!

Fantastic experience: Great time here supportive and always different exercises everyday so you don't get board - all the staff are lovely and so are the gym goers .

Fantastic experience: Joining BTF has been the best decision I have made for long time! I was at gym before but never felt motivated to go but now I look forward to the next session here and want to go! The coaches are so friendly and put you at ease, everyone that goes makes you feel included it is a great community vibe! I had great results at the mid way check in and now approaching the 6 week finale I feel I am on track to end on great weeks too, but I have already signed up to my next 6 week challenge as I have love it that much! I like to have the check ins with the coaches to see how you are progressing! I feel proud that I have actually stuck to something for once and plan to continue to do! It is great when friends and family say they can see I have lost weight and I feel my confidence is slowly coming back to how I use to be! Thank you for changing my life for the better and I look forward to continuing to lose more weight and get even fitter!

Fantastic experience: BTF has been amazing for me personally. Having done exercise for years and been on SlimmingWorld for years, but not seeing the results and feeling very downhearted, I decided to try something different and I’m so glad I did. My results after three weeks were brilliant. I love coming to the classes, although they are tough they are so enjoyable and everyone makes you feel so welcome. If there is anything you don’t understand the coaches will help and talk you through it. The 6 week programme has worked so well because it has meant I can go to the classes but also having that 1-2-1 at the start middle and end has given me that focus. It’s not like a normal gym where you feel self conscious walking in or nervous, everyone is warm and friendly and I am so pleased I made that decision to join! Thanks so much BTF!

Fantastic experience: This gym is bloody brilliant! From the workouts to the community feel, to the dedicated and encouraging coaches! I can’t fault it. Since joining, I’ve reignited my love for fitness, lost over a stone in weight, gained some amazing friends and been involved in some fun charity events that have created some lasting memories. Without doubt the best gym and workouts in Norwich ❤️

Fantastic experience: I honestly can’t recommend this gym enough. I was someone that was always saying, “I shall start again next week!” And in the past I have NEVER stuck to a “mainstream branded gym”… Then I joined BTF 3 years ago and I’ve not looked back since. The support and the community of this gym is fantastic, I’ve done things that I never thought I was capable of, a Tough Mudder being an example of this. It’s not just about the classes at this gym its about friends and encouragement and you never ever feel like you are not good enough. The gym includes everybody no matter what! The coaches are brilliant and very focused and I enjoy every minute of being a member here.

Fantastic experience: I recently took a chance and signed up for a 14 day trial to Body Transformation Fitness (BTF) for just £1.00! This gave me access to 3 ‘Move’ classes per week (essentially circuit training which run throughout the day from 6:10 a.m.). It has proven to be rewarding in so many ways. I had been feeling very depressed and had been lacking motivation to exercise for a while even though I know that when exercising regularly I feel so much better. I opted for the early mornings and for 2 weeks I was up at 5:00 a.m. 3 times a week to join the 6:10 a.m. sessions with 30 plus other members! Who knew this place even existed but I am so grateful that it does! Getting back into exercise has been tough but these classes have given me exactly what I needed. I am not only feeling so much better physically but my mood has lifted too. BTF is not just a great space, it is a very friendly and supportive community, there is no judgement as everyone works at their own level, and even though the classes can be tough they are tremendously enjoyable! The coaches that I have encountered since joining, Scott, Dean and most recently Lee are all incredible humans, full of enthusiasm and encouragement and they just make working out the best fun! Thank you BTF! What a fortuitous click and the best pound spent ever!

Fantastic experience: Brilliant training instruction, and the instructors are all very professional, supportive and incredibly incouraging to help you meet your personal goals. There is a real 'personal touch' at BTF. I enjoy attending their classes way more than the mainstream gyms I have attended. I would definitely recommend you give them a go... I don't think you will be disappointed

Fantastic experience: Attended for my first session last week. Staff and other BTF members were so supportive and friendly. Would highly recommend.

Fantastic experience: Having moved to Norwich last year I needed a gym / bootcamp to join. My girlfriend suggested that I try BTF. A place that she has been a member of and on for several years. One class was all it took.. I'm hooked. Originally started at 3 move (Run, box type and lifting weights classes are available as well) classes per week while the body got used to it I now try to go 4 times depending on how the DOMS are doing. Fresh, well thought out routines every other day so if you loved that workout you get several more chances to go smash it again. It's a place where you can work as hard as you want to, the coaches Dean, Scott, Laura and Lee will push you as hard as you want. They also support any person that comes through the door, nervous people with no gym experience to people who can crank out 2 or more sessions a day. Its a great place if you need the support mentally or physically, the coaches as well as gym goers will help with positive vibes in every class. All 4 coaches bring there own skills and experience to the classes. It's not just a bootcamp for us, BTF are raising money for charity through doing sponsored events, from 12 hour long workouts to climbing Snowdon, all for very good local causes. Currently EACH East Anglians Children Hospices. Another perk is the app is very simple to use for booking classes. What's not to like.

Fantastic experience: Friendly, supportive coaches. Before BTF I couldn't stick to regular exercise. I've been 3x week for a year now. I've made friends, got stronger, had fewer aches and pains, and built my confidence enormously. It isn't just a gym I'm paying for, it's mental and physical health.

Fantastic experience: BTF is the only fitness gym that we've ever joined that we've stuck to and that we enjoy going to (3 times a week!). The coaches are so helpful and encouraging and really make you feel like a valued member of the BTF family. The vibe in the MOVE Fitness Classes is a real buzz with everybody encouraging each other. Some sessions feel pretty intense but it's always as hard or as easy as you need to make it for you. This is a fitness gym like none other and you've got nothing to lose by giving it a tryout. This is a gym for real people; of all ages, all abilities, all shapes and sizes. Nobody feels out of place. Do it! You won't regret it!!

Fantastic experience: Thank you for making my taster fortnight a good one; the sessions are varied and challenging and never boring. You're all really welcoming, approachable and have proved that the BTF team and clients really ARE non judgmental! This gym sceptic really appreciates this!

Fantastic experience: I’m a newbie to BTF gym and what a refreshing experience it has been. I’ve not been one to frequent many different gyms over the years but BTF has changed my opinion, from indifferent to very positive. I really like the community spirit that everyone brings to class. The sessions are as intense as you can make them and the activities are varied covering most areas of the body. I really like the setup, the coaches Dean and Laura have been spot on with encouragement and support. If you are unsure about starting at a gym I would recommend you give BTF a try, it has been an excellent experience for me. Thank you to all the gang at BTF. This is not a paid for endorsement.

Fantastic experience: BTF is an amazing place! I wasn’t sure I was going to feel comfortable in participating on collective activities, but everyone - from staff to members - was super welcoming and helpful! Plus, the exercises are a lot of fun

Fantastic experience: I started at BTF 5 weeks ago on there £1 trial for 14 days. From the first day I was hooked, the trainers are so approachable and friendly and always there to provide lots of extra support if you need it. As well as all the BTF members are so welcoming and friendly. A very different vibe to other gyms I have been in. Defiantly recommend for anyone who needs structured workouts that are fun, hard work and motivating!

Fantastic experience: as someone who at 50 has never done any exercise both Dean and Scott have not only sorted out my own exercise plan but everyone is so welcoming

Fantastic experience: Love the classes

Fantastic experience: Fantastic support. Very motivating

Fantastic experience: BTF is a fantastic place. Classes are top quality and everyone is so friendly. Highly recommend

Fantastic experience: I really enjoyed working out with the lovely group of people and Lee and Dean thank you

Fantastic experience: Highly recommend BTF, the move sessions are great for all fitness levels and the coaches and the other members are all really encouraging and friendly

Fantastic experience: I initially started on a 6 week trial and I haven't looked back. Everyone is super friendly, no one has an ego and above all it is inclusive. The classes are well designed to ensure that you get a great workout regardless of your ability. Everything is thoroughly explained and the coaches make a noticeable effort to ensure form and technique is correct. The instructors are very welcoming and lovely, making it a wonderful and positive atmosphere. Overall, I would highly recommend, no matter where you are on your fitness journey.

Fantastic experience: Good intensive class workout sessions, with thought gone into changing it up to keep interesting & work different muscle groups & good cardio. Made to feel very welcome as a newbie with staff & members very friendly & welcoming

Fantastic experience: Just started with this group. I've felt extremely welcome and have been supported by the team. Enjoying it very much.

Fantastic experience: After being peer pressured into joining in some morning sessions, getting over the anxiety of going into a fitness space as a larger person with poor fitness, and the fact I had to be up super early in the morning.... I can say I wasnt too excited about coming along......BUT...... What a group! I feared I would be judged, but I was supported and cheered on, I thought I wouldn't be able to keep up, but there were variations for every ability, and I thought I wouldn't be able to walk after the first session....... That's true though..... Walking is hard right now. Doing it with friends though makes it worth the pain! Dean has been amazing, super helpful and supportive. I think my trial will be the change needed to get fit and I think I've found the people to share that journey with!

Fantastic experience: Brilliant workout with lovely, friendly people - the workouts are always varied and the very professional trainers give you a lot of support and get very involved in what you are doing. Their formula is a mixture of strength, endurance, cardio and functional training and I highly recommend joining their classes - whether you are a complete beginner or an advanced athlete.

Fantastic experience: Amazing team to train you!Very good sessions there! Strongly recommend!

Fantastic experience: Absolutely awesome place!! Great support network,great coaches and an all round fun place to be.

Fantastic experience: Never in a million years did I imagine myself joining a gym let alone looking forward to going and enjoying every minute of it!!! The coaches have such a unique way of running the classes and there is a real sense of fun in every session(although sometimes the choice of music is questionable ) They are always there if you need any advice with anything and make every single member feel valued! It really is like a big family and everybody looks out for each other and there is always somebody there to help you and encourage you if you are struggling!! Best decision I EVER made!! Thankyou everybody at BTF for keeping me going.

Fantastic experience: My first session was on Monday and I was totally scared of what laid ahead. After the session I felt so much better and am looking forward to my next session tomorrow morning at 6am, thanks team you were very welcoming.

Fantastic experience: Have been here nearly 6 months and it is absolutely great. A friendly, no ego environment. The coaches are down to earth and take time with each person involved in the sessions, as fitness levels vary. Each session has a great structure with new exercises thrown in. Always varied. There is always something going on outside of gym to get involved with as well (Park Run, Tough Mudder) My own fitness as greatly improved and I would highly recommend BTF.

Fantastic experience: This is an unbeatable experience in terms of gym fitness. It is a floor/weights based exercise format, with a focus on diet and team motivation. I highly recommend it.

Negative experience: I was offered a "NO COMMITMENT" "FREE 28* day body transformation". [*full disclosure it may have been a 30 day or 28 day thing, i can't recall exactly now] They then spend 30mins hard-selling you with an urgent time limited "deal". You only get the "FREE" & "NO COMMITMENT" body transformation trial if you commit to a 3 month or 12 month membership deal on the spot. So the "no commitment" & "free" transformation service requires a COMMITMENT and is NOT FREE (one membership "deal" option was for £149 the other option £299 but these values are actually irrelevant, the point is that you MUST sign a contract for a paid service = not free)!! Their advert should be banned from YouTube misselling by using the words "no commitment") BTF i hope you read this.... IT'S A SHAME, BECAUSE IT LOOKS LIKE YOU ACTUALLY GET RESULTS (unless the testimonials and pictures are frauds like the claim of "no commitment" in the Youtube advert). IF YOU GET RESULTS LIKE THE PHOTOS ETC THEN I WOULD HAPPILY SIGN UP FOR 3/6/12 MONTHS!! MAYBE YOU SHOULD TRY OFFERING AN ACTUAL 'FREE NO COMMITMENT TRIAL'. THEN IF YOUR SERVICE WORKS (LIKE YOU CLAIM) PEOPLE WILL STAY AND HAPPILY PAY! PLEASE JUST DON'T MISLEAD/LIE TO PEOPLE TO GET THEM THROUGH THE DOOR. IT DESTROYS TRUST. I DON'T DO BUSINESS WITH PEOPLE I DO NOT TRUST. NEITHER SHOULD ANYONE ELSE WITH ANY SENSE! Have a good day. Good luck

Fantastic experience: I had been trying to lose weight and get fitter for years, joining top gyms and changing diets etc. I never made the progress I needed, to not break out of habits holding me back and also lost motivation over time. The person I am now, 13 months after joining BTF is transforming, achieving and over 32lbs lighter! I feel strong, I feel challenged and motivated and amazingly have met a group of kind and supportive real people who genuinely care. Both BTF coaches and members create a supportive atmosphere, where individual achievements are celebrated along with a collective sense of purpose to strive for goals. The professionalism of the gym, especially during Covid-19 has been excellent and extra support and a switch to virtual classes during lockdowns has provided a consistent set of classes. Without doubt, joining BTF has been critical in transforming my fitness, my health and my life for the better!

Fantastic experience: I was out of shape, completely unmotivated and didn’t feel comfortable going to a regular Gym last year. I joined BTF to change that and I have to say that they are incredible. •Fantastic, fun and supportive Coaches. •Brilliant and supportive members ( the BTF Family ) •Every session is fun and changes regularly. There is absolutely Zero judgement by anyone, everyone’s fitness levels are different and all the amazing Coaches and members are there to help you along! My only regret is that I didn’t find them sooner! !!

Fantastic experience: I joined BTF at the beginning of 2020 and it has been the best decision I ever made. It's more than just a gym. By joining BTF you are joining a family. The coaches are really supportive and encourage us all so much. They really know each client and their needs and will push you to achieve your best. I have managed to lose 2 stone in weight since joining (despite two lockdowns!) and have never been fitter. The gym workouts are so fun and the atmosphere in the gym is amazing. BTF has been fantastic throughout the Coronavirus too offering a full range of virtual workouts as well as ongoing challenges and support to keep us all motivated. Through BTF I have gained confidence in myself - so much so that I have begun running and now run 4 or 5 times a week in addition to my BTF workouts. It really is a very special place with wonderful coaches and it has changed my life. You won't regret joining - I promise you!

Negative experience: Like many, found the initial up front 6 week Free trial worth £299 a little too good to be true. Turns out it was tied to a £55/month, reduced from £75/month 12 month contract Or a £149 6 week trial with no contract. Decision had to be made that day too, otherwise the offer might not be available as there's only limited spaces, these prices are subject to change blah blah. Nothing like a bit of sales pressure to focus the mind. The thing is, if you sign up and pay your £149 or £299 for your free 6 week trial, turn up on day one and find that this is not the gym that you were looking for, you're going to be tied into a contract that at best costs you £149 and at worst, costs you £849 for a years contract that you were mislead or pressured into signing up to. There's a limited amount of classes that you can choose from, half of which are currently virtual due to Covid 19 blah blah. The least I would have expected, during the orientation session would have been a tour of the gym and a physical explanation of what is actually done during the 45 minute workout. I'm sure, if you're the type of person who needs the level of motivation, coaching, support an social network that the team provides then it's great, but for me, I'm out. When presented with a hurry or you'll miss the opportunity, I'll pass.

Fantastic experience: A great place brilliant atmosphere and all the support you need

Negative experience: Was offered a 6 week free course o ly to fi d out it was a requirement to pay £299 up front and then get it back after completion, not quite free then more like amoney back guarantee. Advertising is misleading but sure they do a great job, can't say as I was not willing to pay on the day without time to think.it over and research

Fantastic experience: So, if you have got to the point where you are researching what to do about aspects of your fitness, your mindset or you simply want to improve the way you look you may be wondering if BODY TRANSFORMATION FITNESS is a good way of going about it.The short answer is , YES. yes it is!!! if you are concerned about wether you can do it, again the answer is YES, yes you can!!! More to the point its, do you WANT to do it? A few months ago if someone had suggested i would be writing a testimonial like this i would have tutted at them and laughed. All that BTF offer is 100 percent achievable and more, its not weather you "can" do it its weather you want to do it, thats the only question that you need to answer, nothing else; its simple as that. Do not be concerned about cost at this moment, all becomes clear! and do not concern yourself with "Time", only concern yourself with weather you want to achieve what you are looking to achieve. All the staff members and your fellow training partners at BFT will guide you through the process, Scott, Dean and Isaac were hugely supportive during the experience and it went far beyond anything i thought i could have achieved. Their philosophy is an Honourable, humble and positive one, an idea that can manifest itself into something truly life changing.... nothing short of incredible. without giving the game away I've included some of my personal observations during my time, "1. i can actually see and feel a positive physical change in my body, this is a beneficial to my health and also to my general confidence. 2. perhaps the most important change is that i have realised what "i am” capable of, i have realised that it is “me" that has orchestrated the change helped by your advice, rather than believing that “you” have somehow made me look and feel better." If you choose to take part in this most empowering and inspiring adventure you will see that this last comment pays the greatest homage to what Body Transformation Fitness aspire to, "I got myself here, i did it; with help, yes. But i put the work in". If you want to you can too.

Fantastic experience: I took on a challenge I thought would be hard and unobtainable .....especially at 54 years old but it was fantastic! I got the results with great workouts, great motivation from the coaches and support from other members! I highly recommend.....'YOU GOT THIS'

Fantastic experience: Had a fantastic 6 weeks from day 1, transforming myself both physically and mentally. Everyone is so friendly, helpful and encouraging. I have been sitting about for the last 20 years getting more and more out of shape, now feeling fitter and slimmer Happy to lose 19lbs 6% body fat 4 inches Cheers for everything.

Fantastic experience: Group training sessions are great. Make friends and exercise together.

Fantastic experience: Loved the 6-week BTF Challenge!... Hit the target and to be honest i wish i could do it all over again. The motivational emails and nutrition plan helped a lot. I was hitting the circuit sessions 3 times a week and really trying to keep on track using the nutrition plan. IT WORKS. And its a fair enough challenge, if you put the time and effort in, the BTF team will help you reach the goal, and you get the reward of at least 5% body fat loss, feel energised, part of a positive team, and the choice of whether you want to use the £299 going forward to continue the BTF journey. Thank you Scott, Issac & Dean and everyone else at BTF because it was you that pushed me to try harder in every session.

Fantastic experience: Just finished my 6 week challenge at BTF and it's been awesome - completed my target of losing 5% body fat and feeling great as a result. Initially I thought the target might be out of reach but the training was intense and I kept to the diet plan - these guys know how to get results! Trainers all really helped, had most sessions with Dean, Scott and Isaac and they do a great job keeping everyone involved and motivating you you to do more. I've been to many gyms before but recently got firmly into 'Dad-Bod' territory which made me interested in signing up. Some people will be put off by the £299 upfront payment as collateral in case you don't meet your target, but if you do as they say and work hard this will come back to you. If anything it motivated me even more as it's a decent money pot on the line. Was expecting an awkward conversation about becoming a member but to their credit they didn't push that on me at all - gave the option but I couldn't commit to it and they were happy to leave it there. Really appreciated they didn't try the hard-sell and I would definitely join in the future if finances allow. If anyone is considering doing it - DO IT! you won't regret it. Thanks all at BTF for a cracking 6 weeks

Fantastic experience: So really happy and impressed with my results at BTF. I'm feeling very positive both mentally and physically. On the nutrition side I’ve learnt a lot, totally transformed my eating habits, eating more but of the right foods. From a physical aspect it’s taken my training to a new level, feeling fitter and stronger. Where I’ve noticed a significant improvement in my riding ability for motocross, putting me in good steed for the season ahead. Great atmosphere, great people and great trainers, making it a great place to get into shape

Fantastic experience: This week marks one year since I signed up to a BTF 6 week challenge. Best thing I ever did! Back then I was struggling with motivation on my exercise regime and my weight loss had completely plateaued. Obviously no one can make you eat well or exercise but this place gives you all the tools you need and you are encouraged all the way by the coaches and fellow clients (who I now regard as friends). Everyone genuinely wants you to succeed. I’m now leaner and lighter than I have been in my entire adult life and I cannot wait to see what the next year holds. One word of warning though - you will need to purchase a whole new wardrobe of clothes!

Fantastic experience: I’ve been to many gyms and exercise classes but BTF is different. I’m coming to the end of my free 6 week challenge and I am hooked.......hooked on the positiveness of BTF, the fun way the classes are run and the great team of trainers and fellow members.

Fantastic experience: Amazing

Negative experience: Their website says "Free' no obligation 6 weeks challenge. I joined after losing 14lbs and was still on my no carb diet when I decided to do the 6 week challenge. I lost another 14lbs and I did 3 gym classes a week. Only problem they took £299.00 from my bank, which should have been a £99.00 deposit. At the end of 6 weeks they said " Well done you've lost 7% body fat. Yay!!! Then they told me I can have a 12 month contract with them, taking my £299. As a deposit plus an extra £80 per month. I refused and I lost my £299. Yay!!! Be warned...... If you can't commit you will lose more than just body fat..

Fantastic experience: Seeming as today is the two year anniversary since I first set foot into BTF it seems pretty fitting to leave a review. I have tried every diet and trick under the sun and yo-yo'd most of my life and this is the only place I have EVER gotten results consistently. The team are SO supportive and the clients are first class. Joining BTF isn't joining the gym really, it's joining a lifestyle and it's joining a great big family of like-minded people of all shapes and sizes, ages and levels of experience who all want to be the best version of themselves they can possibly be. From your very first session you'll be hooked on the desire to do well, to achieve and make your coaches proud. Yes, I guess it's a bit of an investment money-wise. But honestly how many times have you had a cheap gym membership and not used it? When you're forking out money for something you have no choice but to go. And with your BTF membership fee you're paying to come away from workouts with a smile on your face (seriously..!), you'll be running mud runs and hitting distances you never thought could be possible, lifting weights you never knew you could lift and making friends with some truly awesome people, while getting fitter and happier along the way. I've had amazing results because of these guys and they've helped me to turn my life around. So stop the fads and short-term diets and join something amazing.

Fantastic experience: I am in the final week of the free 6 week challenge and I've had nothing but support. The classes are amazing and fun. Even in classes that are busy the coaches are still able to work 1:1 to encourage personal gains and reach individual targets. There's 24/7 support on nutrition and advice- not only from the coaches but from the clients too. Btf have a real family feel, it's not like most gyms- everyone is approachable, helpful, supportive and encouraging. They've got a years member out of me, and probably longer than that! Ps I've already lost a stone and changed so many bad habits!

Fantastic experience: I’ve always felt too self conscious in gyms and when I tried taking up running (well, jogging!), I only felt able to go when it was dark! Needless to say i never stuck to it! Then I saw an advert for BTF. In desperation I decided to go for it and I’m so glad I did. The support has been great from day 1 and I soon began to feel comfortable. Everyone is so friendly, the coaches are brilliant-so helpful and always pushing you but in a really encouraging way. Nobody is ever made to feel judged or inadequate, just part of a team working to better themselves and supporting each other along the way.

Fantastic experience: This is more than just a gym, its a way of life. One big family watching each other's backs. Its inclusive, friendly and supportive. You get what you pay for and to me its worth the investment. Considering the money I have spent on gym memberships, adhoc classes and slimming clubs over the years this represents good value for money.

Fantastic experience: Started the 6 week challenge unfit and unmotivated but these guys really make you feel welcome and give you the motivation you need lost 14lbs in 6 weeks and I’ve stayed on for another 6 weeks too. So much better than a gym

Fantastic experience: I have been with BTF for almost 3 years now and I’ll be so sad to leave ‘the family’ when I move abroad in 3 months. Great supportive atmosphere, a real family feel yet challenging at the same time. A gym with a difference, everybody quickly gets hooked.

Fantastic experience: This is more than a gym! All sessions are lead by a coach who ensures that we are both pushing ourselves and are doing the exercises properly. There are two types of program, a 'move' and a 'lift'(the lift usually is more 3:1, where as the move can be up to 20). The staff take a personal interest in each client, with goals being set and progress against these monitored. They will contact you if you don't turn up, to find out what's going on, and help you get back on track. They will also help with nutrition, in two stages though, so as not to overwhelm you. Getting you used to a less processed diet, yet in a way which means that you can flex it to suit what you like to eat and your family circumstances. There is an amazing community atmosphere, with everyone being very friendly and supportive. This is not at all a competitive environment. Many (like me) join having not done any exercise in decades, others however are doing this whist training with clubs for events, to support and improve.

Fantastic experience: So much more than a gym...amazing group, trainers and atmosphere. Never thought when i joined 3 years ago I’d ever enjoy exercise but I now I love it. If you are serious about getting fit and want to make that change just join up, don’t even think twice, it will be the best thing you ever do....it was for me!

Fantastic experience: When I joined BTF nearly 3 years ago - it was only going to be for 8 weeks as I wanted to kick start my fitness regime again. My first session was really enjoyable and I was guided by a lovely young man called Dean. So after 8 weeks and the guidance of not just the fitness side, but also the nutrition advice, I joined BTF. So after nearly 3 years, I have changed my eating habits. My fitness and strength has never been better, and the best bit, I still love going 3 to 4 times a week. It is absolutely additive and the members are all awesome - you always walk out with a smile on your face This is all thanks to the BTF Coaches Jon, Scott, Dean, Hannah and Isaac and Hayley in the office.

Fantastic experience: BTF is the best thing I have done for my physical and mental wellbeing. I love everything about it - the classes are brilliant and provide enough variety to keep it interesting while getting to know what is expected, the coaches are fantastic and manage to strike that fine balance of being motivating and encouraging whilst also pushing you to get the best out of yourself, and perhaps most surprising are the friends that I have made and continue to make. A few people have already said it, but it really does feel like a family and I find myself wanting to go and genuinely miss it if I can’t get to a class. It has changed and improved my life, and I can’t recommend BTF highly enough.

Fantastic experience: I have been at BTF for over two and a half years, and I love it. No one judges, everyone is there for same reason, get fitter, happier, healthier and leaner - which just happens to be their mission statement. From walking in an a nervous beginner, I was made to feel welcome, and part of the community. Not anything you get from the average gym. The sessions are always varied, the team spirit is great (I was not a high fiver before joining, but I am now!), the coaches always have time to talk to you, and will discuss any concerns you may have. The t’s and c’s are always made clear, and if you are unsure just ask! But if you want to change, want to get fit ina safe environment, want to make new friends, want to be part of a team, want to raise money for charity by doing fun things, and want to be the best version of yourself, come and give it a try - you won’t regret it.

Fantastic experience: As a personal trainer and fitness instructor in a previous life, who has changed jobs, got fat, had a back injury and personal family tragedy over the last 18mnths, I was in a sad unhealthy place when I joined BTF. I found the accountability deposit a brilliant idea and am now three weeks into my 6 free weeks. I have had professional welcoming coaches, super friendly fellow clients, all who have made this overweight, unfit, middle aged, wannabe fit body feel gradually more confident. I have more energy and am eating well. This is by far the most results orientated supported fitness programme I have ever come across and I am really happy I joined. Anyone wanting to improve their health can do it here...

Fantastic experience: Gyms were really boring for me, but BTF is amazing. I'm Now on my 4th month of being there and the results are amazing, Trainers are very friendly and always help out. Good group spirit on workouts, I've seen loads of people loose shed load of weight and get stronger. in my short time there, I myself lost nearly 2 stone in 3months. Would highly recommend joining.

Fantastic experience: I have been a member at BTF for just over 2 years, never before have I stuck to a fitness regime for so long, this is down to the fantastic coaches and BTF clients, I look forward to going and the atmosphere is always great. It is suitable for all abilities, never have I felt uncomfortable or out of place, I love BTF and would recommend them to anyone who is looking to improve their nutrition, get fit, have fun and gain new friends.

Fantastic experience: The best decision I’ve made! The team of coaches at BTF are amazing. The friendly and welcoming community spirit makes this a gym with a difference. They genuinely care about their clients and offer first class support to enable clients to achieve their goals. I’ve never stuck to a gym membership until now but the service they provide has changed that for me . I genuinely love the workouts and it feels great to be part of such a supportive community.

Fantastic experience: This is the only ‘gym’ I have ever stuck to, because it’s not about looking cool, having the latest gear, it’s about exercising, learning about healthy eating & also meeting new people. It helps me de-stress from the day job & keep myself healthy. Love going to class - even at 6am!! Highly recommend BTF to anyone, whatever your shape or size

Fantastic experience: I started at BTF in jan 2018 it’s now 24th of April n I’ve lost 5kg, I look and feel so much better than I did when I started Coaches and clients alike are all amazing and very helpful, every session has a great atmosphere,I love it. 5 stars all day long

Fantastic experience: I have only been a member for a week now but starting to see small changes in my body already. The sessions I have been to so far are excellent. I turn up and once we get started I really enjoy it and so glad I joined. The coaches are excellent they are really helpful they give me advice teach me the correct body position they are always paying attention and they make me feel good about myself even when I have difficulty with something. They also have amazing energy I have always hated excersise until now and find I am enjoying so much that I will keep coming back also working in a group kees me motivated as when I want to be as good as everyone else and enjoy the experience at the same time. Andrea Burrows

Fantastic experience: I have been at BTF for over 2 years now, and absolutely love it. I was always a regular gym goer but those last few pounds and the smaller dress size was always just out of reach. I originally signed up for an 8 week challenge and at the end of the those 8 weeks I dropped the dress size, although my weight did not necessarily change, inches had melted away. They have given me the confidence and the tools to chase a dream, and continue to support me on my journey. Cannot thank them enough - true it is more than any normal gym but you get so much more. But like anything you get out what you put in.

Fantastic experience: I have been a member of BTF for over two years (aside from a short break due to work issues). I can highly recommend it to anyone who wants to improve their fitness and indeed achieve their goals, be it fitness or otherwise. I can lack motivation and this really helps because workouts are done in pairs and moreover, as a team, so once you are in, you will work hard. Also, the coaches are there to help when you have a blip, they will talk you through why and get you back on track. It's about more than fitness though, they also help you with nutrition and general confidence. Yes, there is a cost, but in my opinion, it is worth it

Fantastic experience: I have been a member of BTF for a few years now, after being a gym user of various gyms before I came here. I push myself more than I ever have, it’s like a gym community under 1 roof, it isn’t just all about exercise and nutrition, we have social evenings, challenges and online support. It’s about getting out of your comfort zone with the support from all the other BTF members,, regardless of age or ability, no-one is looked at differently and we all strive to help and push each other,, for that I can’t recommend it enough!!

Fantastic experience: I have been a member of BTF for 2 years and can highly recommend it., I've never stuck with a gym for so long with such regular attendance! The staff are brilliant, as are the other clients, everybody is so supportive and welcoming to everyone. The coaches really care about the clients and will help you anyway they can.

Fantastic experience: I cannot rate BTF highly enough. I joined on the 6 week challenge to ultimately 'try it out' and I wanted to work on my strength and core training to help me get to a Marathon (after 4 failed attempts) - well what can I say - love it!! If you are after a gym that supports, encourages, is like a family, no one is judged, you want focused results and clear goals then this is the place for you. Yes it night not be as cheap as your regular gym membership but if you want results JOIN NOW! Since October I've lost over a stone in weight, 4% body fat, dropped a dress size and lost cm's off my waist and hips and completed that Marathon. Need I say more - oh yes the coaches are fantastic :)

Fantastic experience: I have been a member of BTF for nearly 3 years and can not recommend it enough!! Not only is it a fantastic training programme and I do barbells and move, the whole atmosphere is friendly, welcoming and extremely enjoyable. Open to all ages and abilities, the staff are professional and supportive.. I now class the staff and members as friends!!

Negative experience: I should have read the other review before considering this. Went along to an appointment, got told it was actually £299 to start the "free six week trial" which was never mentioned when advertised or when I was sent a link. Slow replies wanting information, and when I sent them a message about how disappointed I was- not even a response to say sorry this wasn't mentioned before! Will not be recommending.

Negative experience: I naively attended an intro session for a FREE 6 week fitness challenge, I was motivated and ready for change... After 30 mins of Jon being rather judgemental about my current position he then notes there's a £299! down payment..... This wasn't once mentioned in any promo materials, adverts, sign up e-mails. Con artists, stay clear, good businesses get repeat custom from results not lies and intimidation.