BodyUpWomen

Fantastic experience: I have been training with Bodyupwomen (Nidha) for 6+months. Nidha is very flexible and accomodates my hectic schedule with Online PT, and in person gym sessions. Nidha makes me feel at ease, and clearly demonstrates a wealth of knowledge about training the female body. Bodyupwomen promotes the body beautiful, and makes me feel body positive vibes! I don't feel like i'm working out (although Nidha trains hard lol) I feel like i'm catching up with a friend, whilst i'm excercising! 5* rating from me.

Negative experience: Body up member’s night is advertised in your website with a naked black man’s photo. Is it not a ladies only place?

Fantastic experience: Best gym and personal trainer (Nidha) ever. BodyUpWomen is my safe place, all the girl are really welcoming and nice. Nidha really listens to your goals and helps you achieve them, considering my fitness level. Working with her has been an incredible fitness journey. She challenges me and always motivate me. The support and motivation I receive during workout have kept me focus and driven. My body looks amazing now thanks to her.

Fantastic experience: My journey at BodyUPWomen has proven to be one of the best decision I have made in my life. Nidha has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. She goes above and beyond and does not treat me like a client but more like a friend who I can turn to at anytime, which makes her so extra special and unique. Her detailed approach to nutrition, classes and fitness plans has exceeded my expectations. From ownership to management she is the best in the game alongside providing a clean and efficient environment. She is always at hand when needed, responds to messages quickly and is really good in making me feel motivated. Nidha is an incredible personal trainer and more importantly she has a heart of gold which makes me feel so lucky to have her mentorship and friendship as a part of my life. I would highly recommend BodyUpWomen any day over any other gym !!!

Fantastic experience: So I’ll be honest I don’t know where to start when it comes to bodyupwomen. I remember before I joined I physically just hated everything about myself, when I say I couldn’t even look at myself in the mirror I truly mean it. My confidence was so low and mentally I felt the worse I had ever felt. From the moment I got In touch with Nidha, she boosted my confidence and made me feel so powerful and I’m forever grateful for that. I never really thought I’d feel so comfortable and confident at a gym and I never thought I’d see a difference. A few months in and I feel completely different, I feel stronger not just physically but mentally too. I feel so empowered and I literally can’t thank my PT; Nidha enough. The way I’ve been supported through every workout, through all my bad days and the way she keeps pushing me to reach my best potential I’m so grateful. Even though there are days when I still struggle, Nidha pushes me to do the best I can. Even on days when I’m not at the gym the support from my pt is amazing! I keep saying ever since I joined that Nidha is like an Angel in disguise for me because she truly made the biggest difference in my life, bodyupwomen truly lives up to what it’s set out to achieve, making women confident, empowering them to be best they can and overall creating the safest place for women. The classes, the community and everything that’s been created at bodyupwomen are truly inspiring for every woman & I can’t wait to carry on this journey at bodyupwomen and I definitely can’t wait to achieve the rest of my goals. All I can say is bodyupwomen >>> compared to every other gym.

Fantastic experience: Literally the best gym!! I’ve always struggled staying committed to going to the gym until I joined bodyupwomen! Nidha has done nothing but push me and boost my confidence and I can’t thank her enough. Classes are always so fun, time flies by and before you know it the session is over (time flies when your having fun :P). It makes you feel so good knowing you’ve had such a great session and you’ve actually enjoyed every minute of it. The whole vibe of the gym is insane!!! From the music, to the lights to all the amazing women that also attend. All the girls support one another and we have a laugh along the way, it’s such a great space for women to get together and work out together in a safe environment :) The app makes it so easy to book your classes and no class is ever the same, she always switches it up which is something I love! Which makes things even better I can bring my daughter with me which helps soooo much as I know a lot of women struggle with finding childcare for their little ones. Nidha has put so much work into her gym and it does not go unnoticed, since joining bodyupwomen I have attended pole dancing classes, muay thai, soca dance classes and meditation classes!!! Nidha has given all of us our own personal plans so we can use the gym in our own time to work on our own personal goals which is great as knowing the correct way to use weights/equipment was something I knew nothing about. Thank you Nidha for giving us all the opportunity to experience all these great classes by such talented people, by being so supportive in all areas and making working out so enjoyable, I can not recommend bodyupwomen enough :)

Fantastic experience: As pt's go, Nidha is the best even if she does give me burpees to do! Not only is does she work on your fitness but also to love and embrace your body. I've always enjoyed training but BodyUpWomen is more than just fitness. It's well worth travelling 45 minutes for even after work. Thanks Nidha x

Fantastic experience: BodyUpWomen is the best thing that's happened to me. I absolutely love being here and look forward to every workout! Nidha is an amazing trainer, and goes out of her way for every single member. The space she has created is so empowering and welcoming. It's a beautiful community to be a part of and definitely worth travelling 45 minutes. There is no other gym I would want to be a part of, since I've been a member here, they definitely wouldn't be able live up to BodyUpWomen standards.

Fantastic experience: Never did I think I would enjoy working out as much as I do!!!! Workouts are varied/different & I never know what to expect. Nidha challenges me all the time! Love the atmosphere, all . Sessions are full of laughter! Amazing trainer! Definitely worth travelling the hour to get there!

Fantastic experience: WELL where do I START. I am so blessed and grateful that this gym was recommended too me. I have been going consistently now for around 4 months and felt welcomed and supported since day 1. Nidha is an amazing coach - putting me through my paces in each class but also gives me knowledge and guidance when it comes to EVERYTHING GYM. I love that you can feel comfortable in your own skin at this gym, I would never wear crop tops/belly tops / shorts before coming here but now I wear what I like and I know I’m not being judged ever. The variety of classes is unreal too - pole fitness, yoga, pilates, boxing - all classes targeted for specific parts of your body/ or go to a full body class and target ALL areas at once ❤️ Not to mention the progress / confidence I have achieved since starting is insane and only pushes me to keep going. Honestly so so so grateful to have an amazing gym with a coach I can call my friend! ❤️

Fantastic experience: I joined BodyUpWomen almost a year ago and I have loved every moment I have spent with the inspirational and wonderful people there. Nidha is such a dedicated, caring and fun trainer who has always gone the extra mile to ensure everyone feels welcome and comfortable. The gym has a great community vibe (including socials!) that is inclusive and body positive. There are a range of classes available and as the gym has grown, Nidha has been adding even more fun classes (e.g., dance, pole). I never want to move out of Leeds because I never want to leave BodyUpWomen!!

Fantastic experience: Honestly the best gym I have ever been to! So encouraging, so empowering all the girls that go are lovely! The Trainer Nidha is so lovely so encouraging and always building your confidence and also best for mums as I have a young baby and I have brought her to a few classes with me! Couldn’t recommend this gym more!

Fantastic experience: I never thought I would actually enjoy going to a gym having never really enjoyed the environment of other gyms - but this place is so different! The amazingly supportive and inclusive community Nidha has promoted really feels so special that exercising doesn't even feel like a chore. I don't really know how to express how much this gym has (and continues to) help me through some really rubbish times. It is a hidden gem!

Fantastic experience: This place is beyond amazing! Never found anywhere were I've felt so included and valued! and I am able to get the guidance I need to reach my goals and have tailored workouts even in group classes, youll never get lost at the back, your part of a family and you dont have to worry about being looked down on, looked at inappropriately or made to feel like you don't belong! Oh they the have regular social events and activities so people can get to know each other out of the gym setting

Fantastic experience: Amazing space for women . My wife suffers from confidence issues and BodyUpWomen has positively impacted her life !