Edge Fitness and Therapies

Fantastic experience: Been coming here a long time and have not a bad thing to say. I've developed my muscles and confidence training here. Shane will do things at your pace and help you achieve your personal goals and help you push past your limits.

Fantastic experience: I have been working with Shane for the past 2 years. He has been incredibly helpful and I feel so much better, fitter and healthier all round. I have managed to lose weight and keep it off with his help and advice. I would definitely recommend using him!

Fantastic experience: I contacted Shane at Edge as I had a shoulder injury. My enquiry was responded to very quickly (Thankfully) and I was able to book in for therapy very quickly. I was really impressed with the knowledge skill set to resolve the problem and education as to ongoing care for it. Thank you.

Fantastic experience: Shane has great knowledge and his 1-2-1 sessions are invaluable

Fantastic experience: Sustained shoulder and neck injury and Shane implemented a program of physio and exercise regime to make a huge difference. Exceptionally skilled. Thank you

Fantastic experience: I've been using Shane's expertise for 3 years now. He's not only been able to sort me to keep me able to run but also able to sort my work injuries and keep me working. I recommend Shane to anyone. He's very professional and very knowledgeable in what he does. Absolute wizard!

Fantastic experience: Number one personal trainer ! Amazing therapist ! Professional who keeps developing his skills and always there for his clients.

Fantastic experience: I've been working with Edge twice a week for about three months, and am seeing real results both on the scales and with regards to me overall strength and fitness. I've not worked with a PT before, but have found Shane to be a patient and supportive person, who can push when needed.

Fantastic experience: Shane is a great guy, great trainer and therapist. Over the years Shane has helped me with my weight loss, my fitness and injury repair with therapy and acupuncture. I would not be able to do my job or live my life the way I want to without his help. I have recommended him to various friends and family who have all found his service beneficial. Not only does he give a 100% during our weekly sessions he also checks in on me everyday via text to see how I’m doing with my diet and exercises. Superb service and a nice guy.

Fantastic experience: I have been delighted with the support and professionalism of Shane at Edge Fitness. I visit on a weekly basis for personal training and therapy sessions - both are which have helped me massively to improve my fitness and confidence after suffering from back and leg pain for many years. Throughly recommend!

Fantastic experience: Relaxed, friendly and very knowledgeable. Would recommend to anyone who wants to improve their health.

Fantastic experience: Shane is an absolutely fantastic physical therapist and personal trainer. The effort he puts into explaining how and why he does everything has put me at ease and helped expand my own knowledge as well. He genuinely cares whether you hit your goals or not and he always has time to listen if you have concerns. His professionalism is also top notch, I hope to train with him for a long time to come.

Fantastic experience: The best. Suitable for all ages and abilities, great facilities and relaxed atmosphere.

Fantastic experience: My partner has been training with Shane for 6 years, and I’ve been seeing him for 4. He also trained our daughter as well as various friends. I’ve also had the benefit of physical therapy. Shane is hugely skilled and knowledgeable, and his continuous upgrading of his skills is impressive. He’s invariably professional, courteous and responsive, and he keeps in touch between sessions with a genuinely personalised approach to his clients. I was a weak, idle lump before starting with Shane and he’s really sorted me out.

Fantastic experience: I have come to see Shane a few times regarding various issues. I have found Shane to be thorough, understanding and incredibly knowledgeable about his work. I have been seeking treatment for various muscular issues over the years and I can honestly say Shane has done more for me than any other alternative therapist. I would highly recommend him!

Fantastic experience: We have used Shane for nearly 3 years and in that time we have both shown vast improvement in training and knowledge. In both weights and nutrition thanks to Shane's guidance. He seems to have endless knowledge and always finds new routine to push us to our limits. Would not hesitate to recommend to anyone

Fantastic experience: Shane is a great trainer and motivator. I am feeling and looking far healthier than I did a month ago. I have lost inches from my waist. With an all round package, eating plan, training, therapy and support, he really knows his stuff. Total professional. It’s the best thing I have done for myself ever.

Fantastic experience: Still number 1 for all things Training and Therapy. And always willing to listen and learn

Fantastic experience: Great training at Natural Edge. Shane knows his stuff accross the board and results are great . Thank you.

Negative experience: My goals were not achieved and I’ve been left sadly out of pocket as due to illness and schedule changes I cannot continue and there is a “no refund” policy. This makes the sessions extremely expensive. Think carefully before you pay out for a “special package”.

Fantastic experience: I have recently retired from a relatively sedentary office job and 3 years ago was referred to Natural Edge Fitness for lower back pain. That first visit turned into a long lasting fitness drive. I now have regular twice weekly sessions that include cardio, general strength and mobility exercises. The important thing for me is that I wouldn't have the commitment to do these exercises on my own but enjoy these sessions when directed by an expert. The workouts are varied so I'm never bored by the same routine. I can highly recommend Shane as a personal trainer because of his expert knowledge, his diligence to understanding my specific training needs and the commitment he has to the profession. Definitely deserves 5 stars!

Fantastic experience: Top training and fantastic sports massage - full package and pushes you to your limits.

Fantastic experience: A Fabolous Trainer!!! I am training withShanr more than 2 years now and can’t see it ending. The best description would be it's like a ‘drug’ once you tried want more. His training style designed for the future individual, not like in the gym everyone does the same. The best what Iike about Shane’s style of training is he don’t listen my winging or/and ‘I can’t , it’s too difficult ‘, he knows my abilities and he pushes to achieve it. It is weird, but sessions makes me relaxed and happy, even after the difficult day. I laugh, this is like therapy sessions... If you want results ( of course not within a month ) Shane is The Men Please, just keep this as a secret, as I don’t want too many people looking good around.

Fantastic experience: Shane is such a professional and has made an amazing difference on my attitude to health and fitness. Thank you Shane.

Fantastic experience: I've trained with Shane for the last 6 months and I've lost 5 stone, 30% body fat and gained a tone of muscle one of the greatest people I've ever met !! I have struggled my whole adult life with my weight but Shane made losing weight so easy I've enjoyed every moment of my journey and have so much more confidence in my self than I ever thought possible. If you're looking to get fit and health Shane is the best person for the job. Amazing results and a personal trainer that truly wants you to be the best you can be!!!!!