JAB Boxing Club

Fantastic experience: A great club. From the moment you walk into the club, you are welcomed and made to feel at home. The classes are full on for the entire 45 minutes. Instructors are professional and super motivated. If you are looking for a boxing and fitness combination,this is your place.

Fantastic experience: Absolutely life changing. I would highly recommend this place to anyone trying to improve their body whether their goal is weight loss, building muscle strength or maintaining general fitness. The trainers are extremely supportive, professional and great at their job. The quality of the sessions is extremely great value for money. I highly recommend Louie and Nickol for the Training Sessions, and Tom and Jay for the Boxing Sessions.

Fantastic experience: Great workout and team

Fantastic experience: As a new member to Jab, I would really recommend the club I honestly love it so much! Everyone is so polite and friendly, as soon as you walk in you feel like you are part of a boxing family/community. Everything is also so clean and nice! The Jab team are just all amazing and supportive and really do care and will make you feel right at home. Also a Special shout out to George Lloyd, Jay, Chaz and Louie. No matter if you are me a beginner or more experienced they are super motivating and supportive. They are honestly so amazing and they always make you feel welcome, and they are more than willing to help out with any questions you have outside of class and will always give you good tips and pointers! If there was one thing I would say about Jab that would be that it would be really nice in my opinion to know the amount of calories that are in each shake. Maybe like on the menu or boards? As I think it would be nice for a fitness club to have that. However, Jab is just an awesome place to train at! It has everything you could possibly want and need! Strongly recommend it to anyone! :)

Negative experience: Nice gym but would avoid booking with Chaz if you’re female.

Fantastic experience: J'ai tout adoré. Le cours, le professeur hyper pro encourageant l'accueil, le DJ , la bonne musique, les vestiaires incroyables. Sèche cheveux ghd lisseurs ghd produits supers . Vraiment du high level . On est traités comme des rois et l'ambiance est folle. Un endroit où bien transpirer et déconnecter . Foncez

Fantastic experience: By far the best workout class I've ever attended. I usually find workout classes boring and I dread the cardio aspect, but this place is different. Everything—from the music, design, and facilities to the workout concept—was incredible. I've never experienced anything like it before. Everyone was friendly and welcoming, and you can tell the coaches are truly passionate about what they do. The energy from the coach bounced off on everyone in the class and everyone was motivated and working hard. The mix of weight training and boxing for cardio kept things engaging and worked your entire body in one session. There were people of different levels and abilities and the workouts are adaptable to your current fitness level and strength while still being pushed to work hard. It was great to learn proper boxing techniques and footwork as well. Highly recommend!

Fantastic experience: Wow. Really impressive. This is my first time to JAB after its renovation, such a phenomenal studio. SPACE AND EXERCISE Extremely stylish and modern looking. There are 2 studios for Boxing and Training with full equipments including gloves, boxing bags and dumbbells. I did the boxing class and loved it, the instructor focused a lot on techniques and I can’t see that from other boxing studios. The class is broken down into 2 parts, with strength/HIIT and boxing. Tough but rewarding class with lots of sweats! FACILITIES What I was particularly impressed is the changing room and showers, extremely spacious with 2 floors (!!), super pretty and clean, with all amenities you need. JAB has created this experience meticulously that even the towels smells amazing (if you have been to the studios in London you would know that this is very rare). Grown Alchemist shower amenities are used and I love them. BAR Another add on is their smoothie bar. I was told at the reception that I could pre-order a protein smoothie prior to my class and that is such a brilliant idea. There’s a really sleek sitting area which looks even nicer than a cafe, alongside its merchanise area. Overall, 10/10, an out of the league fitness studio. I hope JAB can maintain its cleaniness and level of service!

Fantastic experience: A fantastic place to go on any boxing and fitness level as classes are super professional and hardcore. Always well worth it and the facilities are perfect. Thank you

Negative experience: How they call this boxing lol... Shocking, terrible, stupid are just a few words to describe this place. They have no idea about boxing!!! Save ya money and head to Kensington Boxing Club for a more authentic class.

Fantastic experience: Excellent location and classes! Open to all and experienced! The looks and feels are incredible and whenever I’m back in London I’ll make sure to come back!

Fantastic experience: Nowhere compares to JAB. I started coming to JAB four years ago when I moved to London, having never really boxed before. It’s the only fitness studio I’ve found in London that has a strong community, where people will chat to you in the changing rooms and get to know each other. The coaches are super knowledgable and make such an effort to learn everyone’s names and cheer you on. Every time I try a new class somewhere else I feel disappointed as nothing quite lives up to the JAB experience.

Fantastic experience: Such a vibe !!

Fantastic experience: Cracking gym, beautiful setting, feels like walking into a private members club. The classes are brilliant and encourage you to push yourself to your limit. I tend to go to Fin’s classes and he’s absolutely brilliant, really motivational, attending is always one of the highlights of my week.

Fantastic experience: One of the best (and toughest) workouts you’ll do! I’ve been boxing regularly for the last five years and I don’t think I’ve ever been to a class that pushes me as much as JAB. The instructors are passionate and motivating without being annoying! The environment is genuinely friendly and supportive (not something you’d necessarily expect training around Mayfair). If you want to really push yourself and have a great workout, there’s no better place than JAB.

Fantastic experience: The Good, The Bad & The Ugly: JAB Boxing Review Most google reviews on JAB are not very informative. Hopefully, this one helps you to decide if JAB is for you: The Good: 1) The leather Teardrop Boxing Bags are amazing - best bags in a London fitness studio 2) The space around the bags allows you to move 360 degrees around the bag which is awesome 3) All teachers are professionally trained boxers who understand boxing 4) Each class teaches you a boxing combo from a famous fighter 5) They hired Caleb Bowen - if you have taken Caleb's class before at another boxing studio, then you know he gives them instant street cred 6) The toiletries in the shower are quality The Bad: 7) Changing rooms are a bit small 8) Rubber flooring on the studio floors gets slippery when wet The Ugly: 9) You need to learn to pace yourself. This workout will literally 'beast you' if you give 100% the whole time, so you need to learn when you want to go hard, and when you want to slow down and breathe. I figured out how to pace my workout by my 3rd class. Conclusion: This is my current top choice for a Boxing (fitness) class in Zone 1/2 London. It's not 100% perfect but no studio is. Give their £12 intro class a shot and see what you think. Just remember, it might take a few classes before you figure out how to pace your workout, otherwise, prepare to be beasted.

Positive experience: Good workout

Fantastic experience: Amazing boxing gym, had a great experience.

Fantastic experience: I love it at Jab - always a great workout and I've enjoyed learning something new. The coaches really motivate you and they remember your name which is a nice touch. The classes with Miles and George are amazing, but it's hard to have a bad class here unlike other studios

Fantastic experience: Amazing place, caters to all levels of boxing skills and fitness. Knowledgable, friendly, approachable staff and instructors, and friendly community too. I always recommend to anyone I speak to!

Fantastic experience: Stunning studio, absolutely killer workouts and amazing trainers that push you beyond your limits

Fantastic experience: Totally love the experience at Jab!!! The quality of classes, boxing club culture, friendly staff, and the contagious passion. It has made me love boxing even more.

Fantastic experience: Once you try JAB there’s no going back! This workout is like no other, combining high intensity training & boutique gym luxury it’s the best workout money can buy. Each coach has their own style giving variety to the jam packed timetable. It has such a welcoming atmosphere unlike a lot of gyms. The studio is beautifully fitted out too, from everything you need in the changing rooms to insta worthy decor, it’s well worth a visit!!

Fantastic experience: Participated in 2 boxing classes here at JAB so far and what an atmosphere! Amazing PT’s and unreal general vibe and culture. I never felt like a beginner, everyone is treated the same but with their own goal in mind. I’ll be returning

Fantastic experience: Hands down the best gym experience in London. Great training sessions, enthusiastic and supportive coaches, top class facilities and an unrivalled atmosphere at Jab.

Fantastic experience: Best boxing club; was very shy at first but ever since have made some of the best friends. The setup and instructors are very lovely and they really know their stuff. Would highly recommend this place as they bring the best out of you!

Fantastic experience: JAB is a one of a kind experience! Not only is it the most welcoming environment with the best people but with the formula of the classes combined with the knowledge and experience of all the coaches, it never fails to push you and allow you to grow and achieve things both mentally and physically! It’s a pleasure to go and be a part of a wonderful community :)

Fantastic experience: The best about. I’ve tried several boxing gyms in London and JAB beats them all hands down. The coaches are as personable as they are knowledgeable and they’re all really keen to see you improve yourself. Each coach has their own style and methods, providing variety. The facilities are first class, it’s always clean, great work out tunes and good camaraderie in the classes. Highly recommended for both first timers and seasoned veterans.

Fantastic experience: I have been coming for almost two years as the training is the best intensity I've seen anywhere. Nowhere better!

Fantastic experience: I've visited JAB twice for a boxing session and loved it. The instructors are great and you can really feel you've done a good workout!

Fantastic experience: We took our team of 6 to JAB and had such a fun (and tough!) workout. The instructors are awesome, the venue is great and it's a really unique cool way to work out. We'll be back!

Fantastic experience: Really push yourself in every session! Couldn’t recommend more

Fantastic experience: One of the best workouts out there. Continually challenged and supported and always leave feeling like the best version of myself. Couldn't recommend it more!

Fantastic experience: I came here a while ago but really absolutely loved it, the workouts are great and really motivating. Loved the setup and instructors I also loved how they include a bit of information about different famous boxers and that is the basis of the workout! It actually really helped me as an actor preparing to do some boxing in a film recently having some history behind the technique! So an added bonus to a great workout! Just had only a handful of classes when I went but now they have lots! Look forward to coming back :) Great location. In Mayfair just a jump from Oxford street and all places central London!

Fantastic experience: Love this place, Fantastic Classes and always feel supported with Fin and George. Proud to support my cockney brothers. Maheep from East Ham. Working in Mayfair

Fantastic experience: Great club great work out proper fun and let me tell you it’s amazing

Fantastic experience: The best! Fantastic workout with an amazing team that will leave you feeling great also tried the Train session which was challenging but great fun!

Fantastic experience: JAB is such a unique gym and was perfect for beginners even though the class was killer! I love how JAB also uses the actual names of the punches rather than numbers as I feel like you learn a lot more about boxing this way and I found it a lot easier to follow. It is also great how you work up to the combo with each round so that you don’t feel lost right at the start and can work up to it. The floor section is very inclusive and suited for all abilities because there is no pressure to pick a specific weight so you can go at your own pace.Liam’s classes are amazing and you will sweat more than you ever have before. All of the staff are really friendly and there are always new people in the class so it is a much less intimidating atmosphere than many of the other boxing classes I have attended. A special shoutout to Liam because his classes are amazing and pushed me a lot but it makes you feel so ready to take on the day! I will definitely be coming back soon!

Fantastic experience: Great atmosphere!! Best boxing bags there is, have left so excited and happy after each session!! Great boxing knowledge, combinations, and non stop sweaty work in and out the bags cant wait to go back!!!! Thank you☺️

Fantastic experience: Great boxing club, the workouts push you to your limits each time, the staff are friendly and make the sessions enjoyable and the facilities and club itself are clean and stylish

Fantastic experience: The coaching team and everyone are highly professional but yet personable. You are trained by the best and personally I love it so much my schedules evolve around JAB sessions. I now go 3 days a week attending the TRAIN and boxing classes. Highlight of my day!

Fantastic experience: This is a comfortable place for all boxing abilities, and yet it will push you aerobically even if you are experienced.

Fantastic experience: My favourite boxing club in London! Always great workouts mixing boxing and full body exercises, fav coaches - George and Harvey. Cool venue, awesome music and great location come as a bonus.

Fantastic experience: Most authentic boxing class in London! Love that each session is based on a professional boxers combinations as it teaches you the skills and knowledge. Would especially recommend to women who want to get into boxing but are nervous of intimidating boxing spaces. JAB staff and the people who attend are welcoming with an inclusive atmosphere. The dimmed lights and hype music also helps you zone into your technique whilst encouraging you and correcting form. 10/10 every time.

Fantastic experience: Great place and friendly team

Fantastic experience: I’ve been going to JAB for the last two years and it is genuinely the highlight of my week. The team of trainers and FOH staff are exceptional, the quality of instruction is unparalleled and the community of people it attracts who attend the classes is so friendly and warm. It’s rare in London to get vibes and top-notch quality programming from one studio, and JAB for me ticks every single box.

Fantastic experience: Best boxing class in London! Love how the coaches push you, you leave feeling great! Highly recommend

Fantastic experience: JAB Boxing Club is an absolute gem. The trainers are top-notch, the workouts are intense, and the old-school vibes take you back to the golden days of boxing. Every session a knockout experience. Highly recommend!

Fantastic experience: One of the best boxing clubs in London. Perfect for the quick and efficient workout if you work in Mayfair/Marylebone/Soho or even if you are travelling from somewhere, it is completely worth it. The trainers are amazing and encourages you to the limit, the atmosphere and music encourages you to keep pushing

Fantastic experience: Best workout in London - amazing energy and coaches, can only recommend!

Fantastic experience: Incredible studio, great format of classes, really good instructors who motivate you and has all equipment necessary:) would really recommend

Fantastic experience: A great gym. Consistently challenging classes. Staff are very friendly

Fantastic experience: LOVE jab, it is such a unique concept with a great atmosphere and is very challenging

Fantastic experience: One of the best workouts done - brilliant trainers!

Fantastic experience: Amazing boxing club! Friendly staff, cool atmosphere and the workout is great! Really pushes you and always a clean studio!

Fantastic experience: Great gym

Fantastic experience: Great set-up, group sessions are accessible no matter your experience.. coaches are full of enthusiasm.

Fantastic experience: Absolutely amazed by this great boxing club. Not only will it be, by far, the most aesthetically pleasing gym you’ve ever seen, the training sessions are something else. Nice dimmed lights and music so you can fully concentrate, that also helped me personally to not be too self conscious. And the trainers are lovely and really hype you up. 100% recommend. Also love all the photos and posters ❤️

Positive experience: It's enjoyable overall . Solid workout and I burnt a lot of calories to be fair. But ironically the 'boxing' element of the workout was a bit of a gimmick/under developed, despite the entire brand of the gym being centred around boxing. It's super dark in the basement that you train in, making it very difficult to learn the combos. I suppose they've done it for 'atmosphere' but unfortunately the unintended effect is just impracticality with learning the moves. If they maybe dialed up the lighting a bit, it would help a lot. The floor also had dents in it which I almost tripped over, just a bit of wear and tear but writing this as a heads up so they fix it hopefully. Also the material used in the floor makes it quite slippery when trying to do floor exercises like mountain climbers, maybe they can look into improving that somehow. The showers were also quite luke warm, maybe they could also consider being a bit more generous with their heating, considering they are trying to push themselves as a premium gym in Mayfair, and are charging accordingly! The instructor caleb was really nice and also very positive and motivating though, he helped me a lot with correcting my moves when I was confused during the workout, which was a lot due to the design of the class. They also have a weird word for 'cross' , 'backhand' have literally never heard anyone else call it that. They should consider changing the name to the more conventional name, or otherwise explain from the outset this strange terminology to people before the class, as I was literally confused for half the boxing portion as I had no idea what that word meant! It would also be nice if they had some lighter dumbells available, as theirs started at 10kg so I was forced to pick them even though I would have preferred something a bit lighter, as my arms were in agony by the end of the workout, but perhaps maybe that's the point?! It would also be nice if they invested in some colder tap water with like a cooler, even in a low end gym like The Gym group they have that, certainly a high end gym like this one should have one also! They should also have a more clearer breakdown in the class. My class apparently had 12 rounds in it, but I had no idea when one round ended and another started, it was all one continuous blur, which isn't necessarily an issue, but then there's no point emphasising it in the class description, as it doesn't have much relevance, it's not like there's a timer or something saying 'round 1 finished' with a bell at the end, though that would be very cool if they did!!! I also saw some people using skipping roles in the adverts but wasn't in the class, maybe it's in a diferent one? Anyway had a great time and hope they take this feedback positively and consider making some of these enhancements. Otherwise I look forward to returning soon hopefully!

Fantastic experience: Great workout

Fantastic experience: I’ve tried loads of different classes and this is the best workout in London, easily burn 700 + calories and learn how to box. George, Ruth, Harvey, Courtney all great trainers

Negative experience: I would have given 0 star if I could. Ruth's lack of attentiveness in class was evident, and as a first-time participant, I struggled to grasp the boxing moves. My friend and I tried to follow another participant during the session. Furthermore, the class environment left much to be desired as it was dark and the air conditioning system was not functioning properly.

Fantastic experience: Impossible to have a bad workout here. Clean modern facilities with the most professional friendly coaches who know how to inspire and motivate you in all classes.

Positive experience: I had a really good session at Jab a few weeks back, Harvey was a great coach. Everyone was friendly and welcoming

Fantastic experience: Amazing workout and the team are all ex or current boxers. So they teach you well but keep the fundamentals bar raised high so once you know your stuff, you improve super quickly. Great shakes, showers and facilities.

Fantastic experience: Amazing!

Fantastic experience: I’ve been going to JAB on and off for about six months. The facilities are first class. For someone who’s not a natural boxer and finds fitness a struggle, it’s such a great, supportive environment. The workouts are a great way to burn calories, let out some stress, and build your overall fitness. The trainers are the best and really make a point of getting to know you on first name terms. Unpretentious but has a real east end boxing gym vibe about it, only on steroids. Try it!

Fantastic experience: Best box studio in London

Fantastic experience: We had our session with Swen - what a brilliant trainer. I don’t like to train but I really enjoyed this session will be back

Fantastic experience: Chris was a brilliant coach - top equipment and vibe

Fantastic experience: Brilliant boxing workout and training for all abilities

Fantastic experience: Love this place! Best gym class in London

Negative experience: Pure cheese!!!!!! Exactly like Kobox, wasn't boxing unfortunately. Mindless punching on the bag and conditioning floor work. I didnt get an "authentic boxing session" as advertised.

Fantastic experience: Been going for 3 months or so now. Amazing class, really good vibes and excellent coaching. I was a total novice, a bit out of shape and not a boxer, they made me feel really welcome. I reccomend popping your head in a little early if it is your first session and chat to the coaches and staff and get your head round it. They're super friendly and it got rid of loads of anxieties.

Fantastic experience: Best class I've ever been to. Ruth was full of energy and really motivating. This place has got everything spot on, from the lights and atmosphere, to the music, to the brutal workout. Will defo come again.

Fantastic experience: Friendly, fun and enjoyable session. I did a session here which was split into one half of conditioning and kettlebell exercises and the second half was bag work throwing different combinations. Staff were really friendly and it was a great workout!

Fantastic experience: Have loved both classes and 1 on 1 sessions at jab. The staff are so friendly and you know you are in great hands. Amazing facilities and you feel like part of a community. Cannot recommend enough!

Fantastic experience: Incredible workout and great atmosphere all round! Felt amazing afterwards and will definitely be back, couldn't recommend it more!

Fantastic experience: I have loved every class I have taken at Jab and have felt so good afterwards! The atmosphere is really great - everyone is so friendly and welcoming and the shakes are amazing.

Fantastic experience: Incredible gym and fantastic coaches! The team and the classes are amazing! I recommend anyone and everyone to go JAB!!

Fantastic experience: What a community! Best all body training around and a team that really know what they're talking about.

Fantastic experience: Incredible gym! Energy and atmosphere is phenomenal. Can’t recommend it enough!

Fantastic experience: Excellent coaches, atmosphere and facilities. Hands down the best group classes I have done in London and the PT sessions take it up a level further

Fantastic experience: My favourite place in London to work out hands down! The decor inside is beautiful and all the trainers are not only great coaches but very friendly too. Once you go to Jab, you won't want to train anywhere else, trust me!

Fantastic experience: Love this place! Getting a killer workout every time. Great facilities and amazing atmosphere. Everyone is so kind and friendly, met a lot of new interesting people there. Definitely recommend to try! It's addictive.

Fantastic experience: Super friendly environment, great work and awesome protein shakes. George and the team, keep up the good work! Even if you are not super into boxing I would recommend to give it a try!

Fantastic experience: I did a class with George this morning and it was EPIC! I love that Jab not only focuses on giving you a next level workout, but they educate you on the art of boxing. This was the start I didn't know I needed to a Monday morning! Go try it for yourself!

Fantastic experience: Jab Box is the best boxing club in UK!!! The Team is amazing! Full of energy and good vibes! Classes are UNREAL!!! Today was the first day opened since lockdown! Hygiene was really great!!! If you haven't tried then what are you doing??? Go and book your spot!!! Their support during lockdown was unbeatable!!! They built a community and strong bonds among all of us!!!!