Body Mechanics

Fantastic experience: Excellent, well equipped, friendly gym.

Fantastic experience: Absolutely great place to train and recover. Fantastic new facility, with the same family feeling ! Can't fault the effort the team put in.

Positive experience: Excellent

Fantastic experience: Spencer, Jack and Laurence are always very welcoming and will help out in any way of I’m stuck on what exercises to do. 10/10 best gym in Bridgwater.

Fantastic experience: Great place to get your body sorted! Had my first sport massage session with Jack and I am very happy with how it went! I have been looking to get myself booked for a long time and finally decided to get it done, no regrets! I will be definitely returning

Fantastic experience: Great place to be amongst peers of all levels.

Fantastic experience: Fixed my knee, thanks to Jack

Fantastic experience: The staff are very welcome.

Fantastic experience: Suffered from a bad lower back for many years, seen lots of different chiropractors, physios and doctors but none really seemed to make a difference. I tried body mechanics and they have sorted me right out. They were very up front and honest, said it wasn't going to be a quick fix but didnt try to get me to sign up to a payment plan or pay upfront for x amount of treatments to get money out of me. Each treatment i felt progress and they even gave me stretches and homework to do to help speed up the process. Lovley people to talk to and its always a pleasure to visit. Theu also have a gym on site for rehabilitation or for general use which can be a benefit to those who are into working out.

Fantastic experience: Had a massage done by Sarah-Jane. Everything was brilliant and all the staff are lovely!

Fantastic experience: After suffering with lower back pain for a number of years, getting in contact with Body Mechanics is the best thing i've done. Laurence and Jack have been brilliant and the pain has gone. Couldn't reccomend highly enough.

Fantastic experience: Legends. Have helped me from barely being able to lift my arm after an injury to full movement. Have also helped by fast tracking a medical diagnosis of a knee injury that the NHS accepted as enough proof to get me an MRI without having to go through the NHS physio, along with pain management of what has turned out to be a complex tear of my minicus that, after the MRI, needs surgery to remove to be pain free. By the surgeon/consultant's own admission, the resulting lack of pain will instead lead to an increased risk of arthritis in my knee within 5years, which I don't need at my age. By keeping the pain in-check and strengthening the muscles around my knee through rehabilitation to further stabilise, I won't need the operation for the foreseeable future.

Fantastic experience: I’ve been using Body Mechanics for a few years. After suffering a partial slip disc causing a damaged nerve. Laurence and Jack have always been swift and amazing at keeping me working. Would never go anywhere else. All extremely knowledgeable and professional.

Fantastic experience: A well-equipped gym with warm and friendly staff. 100% recommend this gym for you, especially if you're nervous or starting out on your physical fitness journey.

Negative experience: Messaged and booked an appointment for my girlfriend. She turned up for her appointment as she has done many times before but half way through the time she believed she had booked the appointment was stopped and she was charged more for the 30 minutes than had been agreed for an hour. We have both previously used body mechanics and always found them to be good so this came as a surprise. I tried messaging them to find out what went wrong but they have chosen not to reply showing further poor communication.

Fantastic experience: I’ve been going here for a few sessions being seen by Jack who is amazing. My lower back feels so much better and he has gone above and beyond using dry needle, acupuncture, cupping and sports massages to really get to the problem area. Highly recommend these guys. Thanks to Jack and the team :)

Fantastic experience: The owner there is great and will help you get started and build your confidence. Great if you don't like the mainline gyms

Fantastic experience: I saw Beth for an emergency appointment today, and already feel much better! Covid safety came first and foremost, but it didn't detract from the welcoming, relaxed atmosphere. A sports massage served with a side of scintillating conversation, 10/10

Fantastic experience: I have used a couple specialists locally in the last few years and have always dreaded my appointments, Jack at Body Mechanics, is super friendly knowledgeable in his field and makes my appointments a joy. I've missed not being able to go in due to lockdown! The rest of the staff are super friendly too and would recommend the team to anyone!

Fantastic experience: I have been to body mechanics once so far, however it was a great experience and with their wealth of knowledge, they were quick to recognise what was causing my pain.

Fantastic experience: The team at Body Mechanics offer a fantastic service at a great price. Glad to have found them!

Fantastic experience: So glad I found Body Mechanics! Professional & affordable. I had been having really back back pains and aches for months, even went to the doctors about it. After my first session with Jack I felt the difference, no more back pain, no more constant aching. They are such a find I can’t recommend them enough! I didn’t think I would find a solution without medication but Body Mechanics have worked a miracle. Just go check them out, that’s all I can say

Fantastic experience: Martin is inspirational personal trainer and hugely experienced with special needs. The perfect gym.

Fantastic experience: Martin Darlington is my grandad and he is the best ever always willing to help and everything anyone could ask for

Fantastic experience: This is an amazing fittnes! The atmosphere, the people and most important- THE STAFF! My trainer Martin is such lovely and giving trainer! He is always polite and ready to support me and give advice whenever I need it! Just love that place!

Fantastic experience: Are really welcoming gym, certainly not one for the posers. A gym where you can feel comfortable in your own skin and friendly staff who greet you by name. Martin and Sharon check you're OK and give you pointers without being pushy. They're on hand for one to one time pretty much whenever you want and can help you push on - but only if that's what you want. They've got it just right.

Fantastic experience: Missing the gym awfully on this lock down! Cannot wait to be back!

Fantastic experience: Great gym, friendly atmosphere, skilled trainers, highly recommended.

Fantastic experience: Brilliant health and wellbeing centre. Gary Toms and Helen Palmer are excellent at curing aches and pains whether caused by sports accidents or general wear and tear. If you want to get fit without taking out an annual gym contract this is the place to go.

Fantastic experience: Back treatments, dry needling. Amazing care and pain relief supplied by the very knowledgeable Beth.