Information about Iechyd da

317 Cowbridge Rd E
CF5 1JD, Cardiff
+447969275713

Opening hours

  • sunday: 8h-13h
  • monday: 6:30-14h, 16h-21h
  • tuesday: 6:30-14h, 16h-21h
  • wednesday: 6:30-14h, 16h-21h
  • thursday: 6:30-14h, 16h-21h
  • friday: 6:30-14h, 16h-19:30
  • saturday: 8h-13h

Welcome to Iechyd Da Gym. Cardiff's friendliest gym located in the heart of Canton. Fitness classes, free weights, studio, personal trainers. All welcome.

Mon 6.30am – 2pm / 4pm – 9pm Tue 6.30am – 2pm / 4pm – 9pm Wed 6.30am – 2pm / 4pm – 9pm Thurs 6.30am – 2pm / 4pm – 9pm Fri 6.30am – 2pm / 4pm – 7.30pm Sat 8am – 1pm Sun 8am – 1pm  (new times!)

Mon 6.30am - 2pm / 4pm - 9pm Tue 6.30am - 2pm / 4pm - 9pm Wed 6.30am - 2pm / 4pm - 9pm Thurs 6.30am - 2pm / 4pm - 9pm Fri 6.30am - 2pm / 4pm - 7.30pm Sat 8am - 1pm Sun 8am - 1pm (new times!)

Iechyd da: Opinions

4.9/5 (23 Opinions)
Danyal Chowdhury 1 year ago

Fantastic experience: fortnite battle pass

Natasha Louise 1 year ago

Fantastic experience: The only gym I'll ever go to in Cardiff! A welcoming, local gym with a great variety of classes and a good selection of equipment to suit most needs.

Brian Lewis 1 year ago

Fantastic experience: A great little privately owned gym with everything that you need and at an excellent price.

Clare Robinson 2 years ago

Fantastic experience: Friendliest gym in the city

Joe 2 years ago

Fantastic experience: Spit and sawdust but really good

Rhiannon Hobbs 3 years ago

Fantastic experience: Great gym and lovely staff on duty

Neil Harris 4 years ago

Fantastic experience: Gwich! A masterclass in how to get a local gym absolutely right. Came as a fairly weedy 61 year old looking to build up some fitness and found nothing but support and kindness. Diolch, thank you.

Gethin Russell-Jones 4 years ago

Fantastic experience: Great to be back in Cardiff's best gym!

Winston Jonas 6 years ago

Fantastic experience: Gampfa wych. Digon o kit, a’r staff yng nghyfeillgar a happus I helpi.

Cliff Barber 6 years ago

Fantastic experience: I'm Lucky to have Faye Chamberlain as my PT (personal Trainer) she makes Gym sessions fun and entertaining regards CB

Rebecca Case 6 years ago

Fantastic experience: Lovely and friendly

Iain Frame 7 years ago

Fantastic experience: A really friendly little gym, with helpful staff and a good collection of equipment. It is miles apart from the big shiny chain gyms, in that it isn't full of mirrors and poseurs, which some people can find intimidating. Also very competitively-priced. Mered, the guy who runs the place, is a nice bloke as well.

Torik Holmes 7 years ago

Fantastic experience: Great gym.

Iain Haggis 7 years ago

Fantastic experience: A really friendly gym. Would throughly recommend this for anyone living in or near Canton.

hyde john 8 years ago

Fantastic experience: Local gym. Good classes. Not a fancy as some of the bigger gyms, but friendly. Good for people of all shapes and sizes.

Alex Mills 8 years ago

Fantastic experience: Great local gym ran by very friendly and welcoming owner and staff/personal trainers - with a real community spirit with it. Great facilities with free weights, cardio room, studio loft space, Zumba (and many more classes free to members). Not a super-polished identikit gym - but one with personality and depth. It really is the most friendly gym in cardiff.

Howard Diment 8 years ago

Fantastic experience: This gym is where people go to get fit, stay in shape and enjoy life. Great relaxed atmosphere. The personal trainers are very good. The classes are well attended. Mered and Joe are welcoming to all. Former it's one of the best gyms in the area.

David Le Masurier 8 years ago

Fantastic experience: What a superb local gym! Great place, great people. Relaxed and flexible with awesome PT support, classes plenty of equipment & always a friendly word. A great 3rd place to spend time on your health.

Vencel Peto 9 years ago

Fantastic experience: Friendly staff! Great atmoshpere!

Natasha Tyner 9 years ago

Fantastic experience: Great friendly gym! Highly recommend

Andrew Joel 9 years ago

Fantastic experience: Super friendly gym with excellent and knowledgable staff. Personal training available. Loads of classes. Recently and greatly expanded. Recommended.

intentions666 9 years ago

Negative experience: Friendly and cheap but classes get overcrowded. Children should not be allowed to join in adult classes and have their own sessions instead. Classes containing many adults with their excitable children in tow can make it pretty chaotic. With all the running, jumping, skipping, weight lifting , throwing going on it's an accident waiting to happen!

Steve Dimmick 9 years ago

Fantastic experience: The best spit and sawdust gym in the city. Caru'r lle 'ma.

Leave your opinion about Iechyd da:

1 = Poor 5 = Excellent

Iechyd da appears in the following listings:

Iechyd da appears in the following listings:

Other gyms that may interest you

MTC Personal Training and Nutrition

MTC Personal Training and Nutrition

See address and contact details
86 Cowbridge Rd E - , Cardiff
+447528055222
4.8 (29)
Aspire Fitness
Aspire Fitness

Aspire Fitness

See address and contact details
Sanatorium Rd - CF11 8DG, Cardiff
+442920235523
5 (6)
Quantum Fitness Cardiff

Quantum Fitness Cardiff

See address and contact details
The Compound, Unit 1 Paper Mill Rd - CF11 8DH, Cardiff
+447805055177
5 (25)
The Compound Gym
The Compound Gym

The Compound Gym

See address and contact details
1 Paper Mill Rd - CF11 8DH, Cardiff
+447711286457
3.4 (76)
Everlast Gyms - Cardiff Leckwith
Everlast Gyms - Cardiff Leckwith

Everlast Gyms - Cardiff Leckwith

See address and contact details
+443439092652
Celtic Fitness

Celtic Fitness

See address and contact details
3 Westgate St - CF10 1DD, Cardiff
+447967218310
5 (1)
Met Active Llandaff
Met Active Llandaff

Met Active Llandaff

See address and contact details
Llandaff Campus, Western Ave - CF5 2YB, Cardiff
+442920416779
4.2 (199)
PureGym Cardiff Central
PureGym Cardiff Central

PureGym Cardiff Central

See address and contact details
Stadium Plaza, Wood St - CF10 1LA, Cardiff
+443444770005
Ellis's Fitness Centre Limited

Ellis's Fitness Centre Limited

See address and contact details
Unit 5 Dyfrig Rd - CF5, Cardiff
LACfitnesspt

LACfitnesspt

See address and contact details
Stadium Plaza, Wood St - CF10 1LA, Cardiff
+447957278234
3.7 (49)
Hilton Health Club
Hilton Health Club

Hilton Health Club

See address and contact details
Kingsway - CF10 3FD, Cardiff
+442920646410
4.5 (10)
Cardiff Personal Training Studio

Cardiff Personal Training Studio

See address and contact details
135 Maindy Rd - CF24 4HN, Cardiff
+447796144082

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.