
Information about PHNX Fitness Studios
BS15 1AZ, Bristol
Opening hours
- sunday: (closed)
- monday: 6h-12h, 16h-21h
- tuesday: 6h-12h, 16h-21h
- wednesday: 6h-12h, 16h-21h
- thursday: 6h-12h, 16h-21h
- friday: 6h-12h
- saturday: 8h-10h
Personal Trainer | City of Bristol | PHNX FITNESS | Cross Training | Strength and Conditioning Program | Sport Massage |
Gyms should not only be a place to sweat but should be a setting to observe, diagnose and correct movement errors that lead to pain and injury. Everyone should strive to be able to move pain free and without restriction. And what better way to calm the mind and re centre than with yoga.
Circuits class, needs little introduction, station based varied exercises at varied work and rest times. It's as hard as you make it, so we encourage everyone to give it a go!
We all have the inner ability to make changes to our life that will make us healthier and happier. Sometimes we just need a helping hand and that’s what PHNX is here for.
We can utilise a vast range of skills to improve all aspects of your health and fitness, tailor making routines to your individual needs. we will help you to improve your strength and endurance, speed & agility and help to make you leaner, stronger and help make you be more confident in yourself . Which are all things needed for a stronger, healthy body.
"Dean's very professional, hard working and a great motivational instructor who goes to every lengths to help you reach the goals you want to achieve at what ever level you feel comfortable. I would highly recommend Phnx fitness studios for a fun, friendly (but hard working) place to exercise and get fit! Love it!"
“I do personal training with Dean and I have found it brilliant. I had spinal surgery last year and Dean has helped me build up both my confidence and strength! His gym is fantastically child friendly making it possible to take my 3 year old with me guilt free as he enjoys it and I don't have to arrange childcare.”
"There aren't enough good things to say about PHNX Fitness.The coaches are extremely knowledgeable, encouraging and motivating. I recently had a tough fitness challenge to train for (White Collar Boxing) and Dean went above and beyond throughout the 8 weeks of training to help me prepare and be fighting fit"
Excellent classes, Every week the class changes so you never know what to expect! I do a class every day and by the end of the week I know I've worked every part of my body! I don't know any other gym like it. I've never felt fitter!!
Services, Machines and Guided Classes
PHNX Fitness Studios: Opinions
Positive experience: What are the prices of gym for men , can anyone tell me about prices for monthly
Fantastic experience: Sauna is great
Fantastic experience: Awesome place and awesome PT
Fantastic experience: Great Gym for PT and Classes
Fantastic experience: I got in touch with Dean after my second son was born. I was feeling unmotivated and just generally out of shape post parenthood. I wanted to get back into the swing of regular exercise and find my love of the outdoors, running and surfing again. Dean was great, he spent lots of time understanding my goals and he adapted the training to suit my needs. Balancing training for both running and surfing wasn't easy but he did a fantastic job. I have never done personal training before but I can honestly say it was the best investment I could have made. Even though the training sessions have finished now I am still motivated and feeling all the benefits which in turn make me focused and altogether much happier. Lovely guy with a great knowledge and a great venue. Highly recommend getting involved
Fantastic experience: I came to PHNX studios with a leg injury and the instructor kindly adapted all the exercises for me to do and offered me alternatives. Very recommendable place, great vibes and a really professional and attentive instructor.
Fantastic experience: I recommend to everyone the coach is really friendly. Great environment
Fantastic experience: Great gym, mom and baby friendly place, new training programs every week, good value for money, high level of PT sessions, great atmosphere and very welcoming
Thank you Hanna, appreciate the review Its a pleasure to have you train with us!
Fantastic experience: I've recently started going to PHNX gym's morning classes and have only great things to say about them. Not only is the training brilliant but I was so pleased to find I was allowed to bring my son with me, for no extra cost. As a new mum who very rarely has free time to myself but desperately wants to feel the many benefits of regular exercise, this gym really is a lifeline. And after meeting the many other dedicated mums that go, it's clear I'm not alone. I hope PHNX gym feel extremely proud of the service they provide for us, and the supportive, family friendly atmosphere they create. I highly recommend this gym! Thanks Dean and Freya
Negative experience: Went there one morning for a session as a novice, the actual training was ok, however they let the mums kids run about inside the gym where you are 'trying' to train. Not professional and definitely not safe
Hi Paul, thank you for your review. Sorry you didn't enjoy your class, but it is advertised that all morning classes are all child friendly.
Fantastic experience: Really lovely friendly non pretentious gym, would be suitable for anyone of any ability. I can't recommend Dean highly enough as a personal trainer. I started going after I had a back operation and was very nervous about doing anything - now I will try anything Dean asks and am no longer worrying about my back all the time I feel much more confident day to day. Also Dean and Freya have kids too so I always took my little one along with me to training and Dean didn't mind if he occasionally wanted to join in, this meant I could train without having to put little one in a crèche or impose on family! Awesome...
Fantastic experience: Brilliant small and friendly gym I'd always found gyms intimidating and therefore stayed away. I was recommended PHNX to help build core strength as part of marathon training plan 18 months ago - WOW I'm hooked - classes are small, trainers and customers friendly and above all the classes are tough. Dean and Freya take the time to get to know everyone creating a great atmosphere - even injury is no excuse not to train - exercises are tailored and sports massage is available to really ensure everyone achieves their best Best decision I made
Fantastic experience: I can't recommend PHNX Fitness enough. I joined a buggy Bootcamp class in 2013 when my son was 18 months old. Having already lost 5 stone I wanted to improve my fitness. I am still a PHNX member now and do 5 classes a week, my children are welcome to the gym, and all classes are varied and suitable for all different abilities and I have regular pt with Freya & Dean. Thanks to the knowledge and confidence I've gained since becoming PHNX member I've completed two half marathons and obstacle courses and I can use weights with confidence. Dean & Freya are professional and knowledgable and the PHNX members are all friendly and welcoming.
Fantastic experience: I started coming here after the gym I was using had closed business,I didn't know what to expect as I was used to an equipment laden gym with gym bunnies to make you feel a bit intimidated. But I was amazed by the knowledge ,support and encouragement of Freya and Dean..I cannot tell you how brilliant they are!. I love that feeling after finishing a class,and I've found the confidence to try different classes that I would never have tried if it wasn't for PHNX. No 2 classes are the same and they are always made fun and challenging .i would highly recommend PHNX for all abilities and ages. Keep up the good work guys
Fantastic experience: Been going to phnx fitness for about a year now and have definitely felt and seen the results improve with time. Have personal training sessions with Dean and attend boxercise classes twice a week. Very friendly and professional set up for anyone wishing to improve on their levels of fitness.
Fantastic experience: Love the classes and instructor!! Really helped to lose the baby weight!
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PHNX Fitness Studios appears in the following listings:
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