Holistic Personal Fitness Trainer in London 20% OFF Personal Training Sessions For Back Pain Weight Lose Results

Fantastic experience: Scott has been very kind enough to take time out of his busy schedule to chat with me about the CHEK system and ways to improve my business. I’m very thankful for his advice.

Fantastic experience: I have known Scott since school thank you for help with the crystal blowing into the blowing made me feel a bit lighter but will continue useing that technique once again thanks xx

Fantastic experience: I’ve known Scott for over 20 years and he has really helped me with my weight loss and muscle strength. Myself and partner has lost weight through Scott and he is amazing. We’ve lost 3 stone each. He’s reliable, trustworthy and very good at what he does and knows the knowledge too. My confidence was really bad, but since seeing Scott it really has give me a boost.

Fantastic experience: Scott is by far one of the best personal trainers I know. He takes an individualised approach to each client; mind, body and spirit. Scott creates a customised program for each individual, both in person or online, which creates great energy for fast progress. He also has a vast knowledge of nutrition, which so many trainers lack these days. I highly recommend Scott to anyone looking to make positive changes in their health, fitness and life!

Fantastic experience: I approached Scott to get coaching on metabolic typing along with exercising. I want to lead a healthier lifestyle and be at my best. I’m only 3 weeks into my CHEK training program, and I’m already sleeping better, bloating and headaches are gone and have more energy. More clarity also, I’m finding it easier to focus in general. Exercising is enjoyable, does not drain me. The program, including nutrition, exercise, and learning new healthy habits, is easy to follow, it’s making my life easier. I’ve already lost some weight without feeling like I’m on a diet! Loving the holistic approach, tailored to me. Scott is an experienced CHEK practitioner with excellent listening skills. He can deeply understand your personal situation: mental, physical & emotional. And design the best program for you. Looking forward to weeks/months ahead in my CHEK journey! :D

Fantastic experience: I'm feeling all kinds of grateful, and I just gotta share why. So, check it out. I had this client situation that was giving me major headaches. You know how it goes - sometimes things just don't click, and you're left scratching your head. I reached out to Scott, and let me tell you, it was a game-changer! Scott's not just any mentor - he's like that wise uncle who always knows what to say. He dropped some serious knowledge bombs on me, giving me practical tips that had me feeling like I could take on the world. It's crazy how a little guidance can flip your whole perspective, right? Here's the thing, though. It's not just about having someone to turn to when you're stuck. It's about surrounding yourself with people who push you to be your best self. Scott's one of those people for me. I was feeling perplexed by the case and now I am fired up and inspired to help guide more people to holistic health. Remember, we're all on this journey together. Having the right squad around you can make all the difference. I am incredibly blessed to have a bonafide senior mentor in my CHEK journey.

Fantastic experience: "My partner bought Scoots book for me. A little gem of a treasure that can fit in any woman's handbag. Some key information especially for women, menopause and training. Scott is truly passionate about what he does and I can see form his clients testimonials that his training and coaching definitely works. "

Negative experience: Initially I approached Scott as I was diagnosed with a FAI CAM impingement, I currently travel a lot and I am stretched out between 3 continents. Training constantly for a year with Scott would not be possible. I asked him if we can do a few sessions that way I can learn how to mitigate my injury going forward. When i found out he’s charging double what he charged a few years back I decided not to proceed. On the basis inflation has occurred in the global economy I did expect a increase in price but not double. He proceeded to block me on social media and cut me off from communication over this disagreement. This clearly shows where Scott’s interests are he doesn’t seem to care for clients more so for their money. Once he feels you will be of no use to him he will throw you out. I have asked him to retract any online reviews I have made in the past. Scott thinks I am frustrated as I can’t find another trainer, currently I am in the processes of moving to the UAE and have allocated a Paul chek Hollistic approach coach here that I will be working with. Scott has a very arrogant approach where he thinks without him you cannot achieve the goals you have set for yourself. Very childish and immature way to deal with a client over a disagreement.

Fantastic experience: Have been working with Scott for almost a year now. He has been an amazing personal trainer. He has an extensive knowledge of exercises and techniques and built quite a customized program for me and changed it dynamically based on progress. I have been also suffering from lower back pain and thanks to him it’s significantly reduced to almost zero and I can perform at the gym lot better than ever before. He built a very strong foundation and without ever overtraining , we quickly built up to very high weights. It’s all because he knew the right exercises to make my flexibility, stability and mobility better and strength just followed through. His advice on diet, routine, supplements and many more were also priceless. He has been a great friend on this journey. Highly recommend to anyone, definitely not just for people with back pain.

Fantastic experience: Scott has a truly holistic approach to wellness and it is refreshing to find someone with such a deep commitment to learning so he can deliver a truly effective solution to his clients' health problems rather than a quick short term fix on the back of the latest health fad.

Fantastic experience: I went to Scott to correct my posture and improve my physique. He is so friendly and extremely knowledgeable. I have been going to Scott for 4 weeks with plenty more sessions ahead of me. Scott has gone into great depth, looking at my diet, lifestyle and emotional, mental load I carry each day and to help me improve those alongside my posture. This is not a quick fix and will take time but the results will be worth it. Even after a short 4 weeks I have improved noticeable amounts in all areas. Working hard on letting go of historic tradegies in my life and learning new excercises and stretches.The CHEK approach is something that I didn't know I needed and I am grateful to have Scott's professional guidance throughout my journey. Scott has assessed me and provided me a personal service catered to me only. I am looking forward to more results and will document those. This is an approach everyone should be open to. It is truly life changing for the better. I wish I had discovered CHEK sooner.

Fantastic experience: I have only seen bryant in social media yet, he has still been super supportive, kind and helpful in our few experiences. If you need someone in this field to help you definitely go for him

Fantastic experience: Scott responded to me very quickly on YouTube and it didn't take long from there for a chance to speak with him on the phone. He was nice, personable and honest. We spoke about the CHEKAcademy and he was thorough with the information and advice he gave me. He warned me about pitfalls and serious risks I would take entering the industry with no former background. I highly recommend anybody who's struggling in the fitness industry and or the CHEKAcademy to give him a ring. He offers free coaching calls and is dedicated to helping people. I've walked away from our phone call with my questions answered and a smile on my face. Looking forward to the next time AND to see more of his work!

Fantastic experience: Scott’s work with me over the past five years has helped me grow to be the strongest version of myself. He has helped me improve my diet, and has opened me up to new ideas, such as rational fasting, which has given me some amazing benefits. In the gym he has corrected my posture, and improved my gait, which I was always self conscious about. My confidence has improved dramatically. And he has also got me deadlifting double my body weight, which is an achievement I never thought I would be able to accomplish. This guy has also been like a father figure to me outside of the gym, always has all the time in the world for me to help me through situations in life wether they are in or out of the gym. I have all the time and love in the world for this guy, and I could not recommend him enough. I’m so glad that I work with Scott, and I hope we continue to work for many more years.

Fantastic experience: Scott Bryant is a kind and genuine holistic health practitioner and nutritional coach. He has extensive education, training and experience in the fields of holistic lifestyle coaching, nutritional coaching, and truly health improving exercise, as opposed to the more conventional personal trainers and nutritionists who follow a fragmented approach which is not fully holistic. I completed an initial Skype consultation with Scott which lasted for over 2 hours and during this time Scott was able to give me some simple foundational recommendations and suggestions which I could begin implementing into my life straight away, in order to improve my health and reduce the level of stress in my life. For anyone who is genuinely and truly interested in improving their health, fitness and wellbeing, I recommend that you complete an initial consultation with Scott because he is very thorough, methodical, and follows a truly holistic approach to healthcare and wellbeing. Essentially, Scott will be able to help you to identify the areas of your diet, lifestyle and fitness regime which needs to be addressed and potentially changed so that you can start experiencing true health. Most importantly, Scott follows the CHEK approach to health coaching which means that he will show you how to get healthy and fit, and stay healthy for the long term, rather than focusing only on short term “ quick fixes” which usually do not create any sustained improvements and can often lead to additional health challenges in the future. Thank you Scott for the time and recommendations which you gave to me. I continue to implement them on a daily and weekly basis and they continue to improve my health each week.

Fantastic experience: I've been getting advice from Scott to help my fatigue issues & lack of sleep. He's also helped me address my diet, fitness & gave me valuable insight with regards to working on my goals in life. Scott is very passionate about his work & his expertise is first class. He gave me clear instructions on how to change the rut I was stuck in & helped me focus on getting back to my best.

Fantastic experience: I’ve been working with Scott for a month and can already notice changes both physically and mentally. I found Scott at a time where I felt like I’d exhausted all options and felt helpless. I suffered with Lumbar Spondylolisthesis (L5/S1) which is a form of a disc herniation in the lower back. I have struggled with pain since I was 12 years old. Since that point I have seen a variety of professionals, topped off with two spinal operations. Throughout all of those experiences I never felt understood or felt confident in their decisions like I do with Scott and his approach. His extensive knowledge combined with his natural caring energy has taught me a lot in a short space of time; I feel heard, understood and cared for. I enjoy the exercises provided in my plan as I can feel how and why they work, and I have also opened up my mind to shamanic healing. Together we have set goals and I can’t wait to feel the difference.

Fantastic experience: Lovely experience for massage and holistic healing .I can highly recommend Scott for his professionalism .

Fantastic experience: I was lucky enough to have found Scott at a time when I was suffering from both upper and lower back pain at a very young age, with two herniated discs and prolonged soreness and tension across my upper body. This was developed over the years of sedentary life style and incorrect training in the gym. I found Scott’s website online by randomly searching for “pain + personal trainer” on google and his website came out on the top of the results. I was immediately attracted by the way he set out his training philosophy, and the unanimous positive feedback he received from previous clients. I gave him a ring immediately. Despite being made aware of my limited affordability, he spent 45 minutes with on the phone asking about and advising on my conditions. I was touched by the genuine care he showed to me as a stranger, more than many doctors I have seen. With limited time and income, I signed up to train once a week with Scott. Despite of the limited frequency, the systematic approach he’s taken, the focus on both physical and spiritual health and the extensiveness and depth of the assessment he has done with me have been truly impressive. The programme I am on has been personalised for myself, based on my past and current conditions, and I am really starting to feel a difference. I look forward to the coming session with Scott, and would highly recommend him to anyone who desires good health and overall well being.

Fantastic experience: Scott Bryant is one of most friendly honest loving person who help me. I lost my job in my local weightlifting club and I want some direct about starting a personal training career. I email Scott and explain my dilemma in an message on Scott website. This man phone the next day and gave me advice on personal training as a career. Scott told me the up and the down. Scott believe in me and has inspiration me with his words and knowledge. He gave me business advice, words of encouragement, he told me the traps to avoid, he told me about his career with ups and down, and most important he made my day. He made me feel good about myself, about my future and about my life. If you want personal training, advice, guided, getting out of pain etc, then Scott Bryant is the man. I am glad to called Scott Bryant a friend of my mine. Scott Bryant is a wonderful human being. I still can't believe that Scott phone me and help me. I am so gratefully to Scott.

Fantastic experience: Anyone can walk into a gym and hire a personal trainer, but with Scott what you get is a personalised bespoke service that is catered for you. From my initial visit, I knew I was getting a specialist service. He wanted to know everything about me and did a complete analysis of my life including my eating, sleeping, day to day activities taking into account my 60hr working week in a stressful government role. He took into account any medical issues, how excerise for me in my 40's at the weight I am could impact any further stress on my body resulting in further problems. Scott is a knowledgable person who has clearly invested an awful lot into the training. He clearly understands what is required for different people and my training is 100% bespoke for me. I've been with Scott for a number of weeks and have lost a fair bit of weight, but more importantly, I haven't had to spend hours in the gym on treadmills, pushing and pulling heavy weights to get there. Scott has a real talent and can assist any client who is willing and able to commit to his style of training. If you're committed, he will work with you and you will achieve your goals like I have.

Fantastic experience: Scott has been my coach for 18 months now and it has been a life changing experience. One that has changed me from a path of eating the wrong type of food, taking the wrong type of exercise and leading a stressful life that all made my body toxic: to one that has brought me to a place of optimal health and vitality. The changes that have occurred to my life have brought me to a place where I feel contentment and happiness and it is because of Scott’s support that I am here. Scott initially helped me with the support and guidance to get me through the initial stages of getting to know metabolic typing, following the six foundation principles and directing me in the right direction with exercise. There are particular methods used by CHEK professionals that have the most marvellous effect on body and mind. Scott guided me through the experience and showed me how to do this. The therapeutic relationship that occurs between client and coach is one that comes to a place of understanding and empathy. This was certainly the situation with Scott and he has the ability to transcend that of the everyday personal trainer in a way that shows his high level expertise and awareness as a Master CHEK Practitioner. As a Metabolic Typing Advisor Scott took me through the process of assessing my needs in relation to healing my gut by arranging specimen to be sent , analysis of results and ordering the correct supplements to help with this. He also helped me analyse my food intolerances. This process takes time and I continue to have consultations with Scott in order that the process continues. I have adrenal fatigue and it takes time to recover from this. Depression has been a considerable issue with me -which goes hand in hand with the adrenal fatigue. Thanks to Scott’s help in finding more deep rooted reasons for my depression and by using methods of dealing with, it has been addressed in ways conventional medicine has never been able to. The improvement so far has been considerable and I feel the difference has made my life so much more enjoyable. I was guided by Scott through different cleanses to detoxify my body. These cleanses have resulted in me feeling amazing and I realise that the commitment I have made through balancing my body chemistry with metabolic typing had to precede these cleanses – thanks to Scott’s help. It was all a step change process and you very often have to be patient to get there. There is no quick fix, cookie- cutter approaches to how Scott works and you have to make the commitment to do it this way. This is far more effective than the tablet popping, behaviour controlling methods endorsed by conventional medicine. Scott’s Shamanic background has helped me deal with the blockages that occur within my body and mind – particularly due to past trauma. He has used methods that have helped considerably so far and I will continue to see Scott for the purpose of getting through the blockages that remain trapped in my body. I have every faith that Scott can help me with this. My journey continues in the knowledge that Scott’s methods will work and I will achieve the dreams in life that I wasn’t by having and continuing to have a healthy, happy productive life. Thank you Scott Debbie Miller 1st August 2016

Fantastic experience: My husband and I are in the eighth week of training with Scott. He has completely changed our lives. We moved from the US with the unhealthiest of lifestyles—working long hours with long commutes, perpetual sleep deprivation, high stress and anxiety, eating greasy and processed fast food, sugar and other addictions, no exercise. We knew we needed help. We wanted a 4th-level CHEK practitioner, who was not tied to a specific gym, and who would accommodate our schedules by training us in our home. Scott was the trainer we chose. He approaches fitness holistically, focusing first on behavioral and psychological changes, rather than barreling ahead with intense physical exertion. Scott designed for us a highly personalized program to establish proper diet, breathing, stretching, and other stress reduction techniques, as well as light and energizing physical training. It is a strategy that works. I have lost 16 pounds and kicked the sugar, NSAID, and caffeine habits, finally reducing my anxiety. My husband has lost 20 pounds, has almost no back pain after 10 years of agony, and is managing his stress effectively. In light of this progress, Scott is developing a new program for us, and we look forward to taking our fitness to the next level. As should be expected, this level of personalized service and attention does not come cheap. But the investment is worth it. Scott is worth it. If you have the means and are seriously committed to achieving optimum health, call Scott today.

Fantastic experience: I have been gaining with Scott since January after fractured rib whilst skiing. As result I have completely renovated my diet, training program and lifestyle for the better, I am stronger, leaner and have more energy and more down time, with less stress. Highly recommended.

Fantastic experience: I have learnt so much since I met Scott. When training he understands my needs and I always feel refreshed and full of energy after my sessions. I would recommend him to everyone. He is more than a personal trainer, more of a life coach.

Fantastic experience: Very good knowledge of how the body works. Scott started with a 4 hours body assessment in order to better comprehend why did my back problem start. that coupled with a 10 documents questions covering both past emotional events and diet/work environment questions. Scott has a tremendous good energy and is 24/7 dedicated to fixing your issues. Scott not only focus on strength and making you look better but also focus on balance/diet/well being to acheive a truly healthy body from inside out. I highly recommend his service.

Fantastic experience: Scott if very knowledgable and helpful. He really cares about his clients and is working with me to help me get back into shape after leaving my post baby weight for 10 years. HIghly recommend him as a personal trainer.

Fantastic experience: I have known Scott for ten years and have visited him for several reasons: postural alignment, fitness sessions, chakra balancing... plus he has become a friend during the years and we often enjoy dinners together where we end up discussing the latest and best supplements to recommend to clients, or we exchange tips on superfoods, longevity and what not. What I love about Scott is that is a vulcano of knowledge, he never stops learning and pushes himself constantly to be the best in everything he does. There is no better person to go and see if you are in need of getting yourself back on track. Yes he is expensive but he produces results. You can pay someone cheap to sweat a bit and make yourself feel better but it is not going to be the same, if you want to regain your health or take it to the next level you want someone like Scott who walks his talk and will hold you accountable to yourself and help you holistically taking into consideration your specific needs. He is a gem of a guy and I am truly blessed to have him as a friend. Go see him you will not regret it.

Positive experience: I started using Scott in late January as although I'm training a long time and have a good knowledge on fitness and diet(I thought I had) but wasn't getting the results for the time been spent. Scott used a an entire range of things I'd not heard of and I was very skeptical to put in mild, the biggest change was my food. I'd experimented with GI, Atkins, Paleo and other plans the last few years but Scott used something called "Metabolic Type diet" basically he asked me an extreme number of questions about what I eat and how I saw it effects on me and blood tests and this resulted in me giving up alot of what I thought were good foods but were essentially making my body gain fat but with Metobolic diet my dropped fast without muscle lost and reduced the unexplained fatigue I was suffering.

Fantastic experience: Scott is super knowledgable & passionate about the whole package. Exercise & Nutrition, all of it. He lives what he teaches and his enthusiasm runs deep. He is totally committed to your process. This is where you go when you are ready for a complete reboot. And it works!

Fantastic experience: Scott has changed my life. Before I was unhealthy with low energy, bad posture and had a bad diet and didn't even realise. I thought I was pretty fit with a good diet! I have worked with other trainers - Scott does so much more though. No one has ever gone into the same depth covering as many aspects of my life as Scott did. He is one of the best. Highly recommended.