Channel Fit

Fantastic experience: Super knowledgeable, supportive coaches and excellent facilities. If you're looking for something different to a usual gym, then this is your place.

Fantastic experience: As a newbie to this gym I have felt welcomed by everybody. Mark is fun and approachable, encourages me to push limits and has already taught me so much in just a few weeks. The equipment and workouts are first class and the atmosphere is even better. So glad I joined!

Fantastic experience: New to CrossFit and completely hooked. Thanks to the great atmosphere and amazing training @ Channel CrossFit. Mark and his team of Coaches, who have all come from different backgrounds, are impeccable when it comes to their knowledge of training both safely and proficiently. They’re also a bit of a laugh!!! The numerous classes are well ranged in type and intensity throughout the week and cater for all fitness levels. My wife and I are able to train together and have fun with the rest of members along the way, it’s a home away from home and I wouldn’t be without it.

Fantastic experience: Top Box, great equipment, unique space with an indoor running loop and some really knowledgeable coaches. Use it for drop ins when visiting family and never fails to impress.

Fantastic experience: If you want to get into crossfit then this the place to go.there is great coaches with huge amounts of experience and a great bunch of people to train with

Fantastic experience: Walked in terrified having no idea what to expect. Instantly I was made to feel welcome! no one laughed when i dropped the weights or struggled to keep up, i was supported every step of the way not just by the coaches but by the other crossfiters. After a few months getting fitter and stronger I went from a 38" belt to a 36" then a 34" weirdly weighing more than when I started. 8 months in and I entered a local crossfit competition and with exceptional work from my team mate we came third !! I remember feeling proud as punch having never imagined I could do this at 40 years old !! I'm enjoying my new life my new friends and even more my new positive outlook on life, I really cannot reccomend this place enough! It's never to late you are never to old !!

Fantastic experience: Great gym, great expert coaching, great atmosphere. You will not be disappointed. Sign up and see how you can improve your health.

Fantastic experience: Mark Fraser will break you. He will break you into little pieces, and leave all that fat behind when he rebuilds you into a lean mean cross fit beasting machine.

Fantastic experience: Great coaches, great atmosphere, great community! Mark is a brilliant coach, he’s approachable, motivational, supportive, has a wicked sense of humour and will help you be your best self. If you want to get fit, make friends, and have a good time, then give it a go - you won’t be disappointed!

Fantastic experience: An absolutely fantastic gym. The coaches are very knowledgeable and focus on good technique. Mark, Zoe and Sam have created more than just a gym, theyve created a great community where all are welcome. Definately worth a visit even if its your first time trying crossfit!

Fantastic experience: From the moment I walked in to Channel Crossfit I knew this place was serious about its members and training, I started on a two week trial membership all I can say is wow I was hooked within a week, Mark & Zoe are amazing PT and Crossfit coaches, they will not allow you to jump straight in, they build you up slowly to work on your movement, their coaching is about correct form and technique, you will walk out feeling like you have achieved something, I have tried many forms of training, but nothing covers, Cardio, Mobility, Weight Lifting, and so much more in one session, its not easy but you will find out what you can really do, Its not just the training, the energy from all the members make it so much more, I cant stress enough how good Channel Crossfit is.

Fantastic experience: Amazing box with amazing coaches where the focus is always on correct form and technique. I started with a no strings introductory membership offer and became hooked within those first two weeks. Now a full member, my shoulder mobility and general fitness have drastically improved and I feel fitter and healthier with each passing week. I can lift more and am constantly improving. I used to be a member of a conventional gym and was struggling with motivation but having a group of supportive people with you in a class environment means you are always encouraged to push your limits. Would never go back to boring, monotonous weight lifting programs in a leisure centre. Would highly recommend you give this box a try.

Fantastic experience: What an absolutely fantastic place to train. Mark has been my coach for almost 3 years now (I followed him from another gym) and I can honestly say I’ve never been fitter or healthier. CrossFit may seem daunting at the beginning but both Mark and Zoe make you feel welcome and at ease. Everything can be scaled to your ability so there’s no need to be nervous, it’s the perfect place to start your fitness journey, I can’t recommend it highly enough.

Fantastic experience: Just been at my first session, amazing! Had a few gym memberships in the past but they are nothing compared with this. Give it a try u won't regret it!

Fantastic experience: Nice

Fantastic experience: Great place to go - great coach, variation, space and equipment... wish I lived closer to use it more regularly - would make a fortune in London

Fantastic experience: Channel CrossFit the only gym/exercise I’ve ever stuck at, I’m seeing great results in my mission to get fit and healthy. Classes are all pre-planned and varied everyday keeping repetitive boredom at bay!! Mark and Zoe are always on had to offer their knowledge of all aspects of training to ensure you’re working safely and efficiently. Rumour killer - Crossfit is not an elitist thing it really is for anybody and everybody, of all levels of fitness and ability. If you like to push yourself and want to improve your health (fitness, strength, flexibility....) enjoy working out in groups with like minded members that will do nothing but support and encourage you, then Channel CrossFit is for you... #BookIn #GetItDone

Fantastic experience: I first came to Channel CrossFit over a year ago after growing tired of conventional hypertroghy workouts, wanting to try something new! After my first Channel CrossFit class I was immediately converted and will always choose CrossFit as my preferred training method! The variety of workouts and the high intensity always keep things fresh and exciting! Mark is an exceptional coach and always provides support no matter what level of fitness you have. Since relocating Channel CrossFit to the first floor of the Charlton Centre, facilities have massively improved which has allowed the addition of classes for children, indoor cycle classes and beginner sessions. I would highly recommend Channel CrossFit for anybody at any level looking to improve their health and fitness.

Fantastic experience: Great group of people to train with in a great atmosphere. The best gym I've been to, would totally recommend to anyone.

Fantastic experience: Not normally a huge fan of CrossFit, but whenever I train here I always have a banging session. The owner Mark is an effective and encouraging coach and also a very friendly bloke . Recommend.

Fantastic experience: So... To be honest my brother made me go. Turns out, I had great fun! Really good fitness work, and Mark is a stickler for good form and sensible training. Would definitely recommend!

Fantastic experience: Great training and great coaching

Fantastic experience: Fantastic place to train. Doesn't matter if you're an absolute beginner or a professional athlete, at Channel you will learn and develop whilst having fun.

Fantastic experience: Brill

Fantastic experience: I love training at Channel Crossfit. Im a busy working mum & the classes fit around that perfectly. Its never boring & keeps you learning new stuff whilst getting fitter & leaner all the time. Its a totally non judgemental environment & everyone that trains there is friendly & welcoming, no cliques or intimidation. Love it!

Fantastic experience: I was very nervous before my first session as I am certainly no fitness ‘buff’ but I absolutely love Channel CrossFit! Mark is a brilliant trainer. He knows his stuff, is really helpful and supportive and has an excellent sense of humour! Whatever stage you are at in terms of fitness, I could not recommend him enough - outstanding quality coaching.

Fantastic experience: I was over 18 stone and extremely unfit when I was convinced by my friend to try 1 class at Channel CrossFit at the end of April. I was very nervous, had never done anything in a gym before other than cardio and knew absolutely nothing about CrossFit. It’s now August, I go 3 times a week and have just hit 15 stone. Mark (and Zoe) are excellent coaches. They take the time to show you exactly how to do each exercise/movement properly and continue to assist you along the way. They can also adapt each exercise to suit the individual (when I started I had a dodgy back). CrossFit has actually helped me with that immensely increasing my overall strength and flexibility. My original nerves at trying a class were completely un-justified. The Channel CrossFit team and the other members are a great bunch of people who are all there for the same reason.....to get fitter - it doesn’t matter where you’re starting from. If you’re “thinking” about going - just try 1 class. It’s strangely addictive.

Fantastic experience: Need to give this a go.

Fantastic experience: Mark Fraser is the highest qualified Crossfit coach in all of Kent. He has medical training too. Safety of all gym users is one of his main aims. He is a totally inclusive coach who can inspire any individual to achieve personal progress. My mobility has improved so much since I started training that it literally has changed the quality of my life. I thought at 68 my role in life was to accept " I am too old for that". Joining Channel Crossfit changed that attitude completely. Love the place. Its clean and the equipment is first class. 5 star all the way! Kids CrossFit in Channel Crossfit is run by Mark Fraser ( owner) and Zoe, 2 trainers out of only 3 in all of Kent. Make sure you check it out, walk up those steps and change your life!

Fantastic experience: I have been training with Mark at Channel Crossfit since opening Four Weeks ago. So far I have lost over 14lb and 3" off my Waistline. All done SAFELY and in a Sensible manner. I have a new lease of life and feel much healthier. First Class.