Information about Dowe Dynamics Gym

2-4 Navigator Square
N19 3UB, London
+447763763595

Opening hours

  • sunday: 10h-16h
  • monday: 7h-21h
  • tuesday: 7h-21h
  • wednesday: 7h-21h
  • thursday: 7h-21h
  • friday: 7h-21h
  • saturday: 10h-16h
A warm & friendly gym for all types of users with a variety of cardio machines and undoubtedly the best collection of free weights and custom made weight machines which you won't find anywhere else. We're also a Specialist Personal Training Centre with the highest calibre of Personal Trainers trained by Word Champion Body Builder Ian Dowe that provide GUARANTEED RESULTS! We can help with: * General Fitness * Weight loss * Muscle Gain * Injury Recovery * Competition (Come and see the competitors that have become medal winners through our training). As one of our close friend's once said: "Dowe Dynamics, a place where dreams come true!" - Arnold Schwarzenegger Best wishes, Asif Genrl Mngr Dowe Dynamics [email protected] 07763763595

Our comment from FitFit UK about Dowe Dynamics Gym:

Welcome to Dowe Dynamics Gym, the ideal destination for serious fitness enthusiasts and those wanting to transform their physique. Located in London, this gym captures the essence of traditional bodybuilding with a unique old-school vibe.

Here are some of the highlights:

  • Experienced Staff: Led by Ian Dowe, a legend in the fitness industry, who has guided countless athletes across various disciplines.
  • Comprehensive Equipment: The gym offers a wide range of both traditional and niche equipment to meet all your fitness needs.
  • Welcoming Atmosphere: Patrons describe the environment as friendly and motivating, making it easy to focus on your workout.
  • Clean and Organized: The gym is well-maintained, emphasizing cleanliness and functionality without overcrowding.
  • Accessible Location: Conveniently found just by Archway station, making it easy to get to from anywhere in London.

However, some users have noted a few areas for improvement, such as:

  • Occasional issues with prompt customer service response times.
  • Some facilities, like water fountains and a variety of lockers, could be enhanced.

Overall, Dowe Dynamics Gym is highly recommended for anyone committed to achieving their fitness goals in a supportive and resourceful environment. Experience the transformation that comes with dedicated training and community support!

Services, Machines and Guided Classes

Fit
Training
Cardio
Personal Training
Free Weights

Dowe Dynamics Gym: Opinions

4.8/5 (66 Opinions)
Andy Troy land 11 months ago

Fantastic experience: One of the most original hard-core bodybuilding gyms and now catering for anybody that wants to get their physique in any shape they wish Ian has a world of experience competed in many competitions and has assisted so many amazing athletes from Boxers to Brazilian jujitsu competitors you name it Ian has helped them all

Donaldson Romeo 11 months ago

Fantastic experience: Everything I need to achieve my goals...

Mehdi Sharifkazemi (Sharif) 1 year ago

Fantastic experience: A terrific gym run by great people. The vibe is unique and you won't find it elsewhere. Arnie posters and decades of bodybuilding heritage on the walls are fabulous for encouraging a workout. There's an abundance of equipment and it's never too busy - well worth the price. Ian kindly gave me free training on my first day and it seems he has a warm relationship with his patrons. Asif and Rob at the front desk were also super. Highly recommend!

Paul Bannister 1 year ago

Fantastic experience: Brilliant gym! Old school vibe with great kit and weights, friendly atmosphere and walk in rate available. Just go and lift!

Aman 1 year ago

Negative experience: Waited for weeks for a call back from the gym manager to resolve an issue with my membership. I chased up several times and was told I'd hear back soon and yet still nothing.

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Aman, I'm sorry for the issues you've experienced. We've recently made changes to the operation of the business to help improve the customers experience. Please don't hesitate to contact me either via email at [email protected] or you can also message me via WhatsApp on 07763763595. I'm currently out of the office but if you could kindly include details of your query and the best contact number in your message I can arrange a callback for you tomorrow to assist further. Once again please accept my apologies and we look forward to chatting to you to assist further. Chat soon. Kind regards, Asif General Manager Dowe Dynamics Gym E: [email protected] M: 07763763595 [Whatsapp/SMS]

Charlie Powell 1 year ago

Fantastic experience: Great gym with everything you need and more. It has a great collection of niche equipment as well, to hit your whole body in ways I have never felt.

Vashali Bhatt 2 years ago

Fantastic experience: Best gym around

Kilo Corleone 2 years ago

Fantastic experience: Great gym

Jenni Pratita 2 years ago

Fantastic experience: Really nice gym! Great location just by archway station, friendly owner and staff (esp the manager Asif who is very helpful and kind!), clean and complete equipment. Never too crowded. Great price as well and all members are so friendly! Highly recommended

Tanweer Choudhury 2 years ago

Fantastic experience: Absolutely love this old school gym, without a doubt the best gym in the area I've been to. The space is so well utilised with a lot of variety in equipment, the staff are really hospitable

Cedric Kong 2 years ago

Fantastic experience: Love the old school vibe, with specific bodybuilding machines like lateral raises, t bar rows and hack squats. Thanks Asif for your hospitality!

Joeann 2 years ago

Fantastic experience: Quality equipment

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Joeann, Thank you for your 5 star review, we're glad you liked our equipment. Wishing you a Happy & Healthy New Year! Hope to see you again soon. Best wishes, Asif, Ian & The Dowe Dynamics Team You can Whatsapp/Telegram us on 07763763595 or email us at [email protected]

M B 2 years ago

Fantastic experience: Proper gym

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi M B, Thank you for your 5 star review, we really appreciate it! We hope to see you again soon. Best wishes, Asif, Ian & The Dowe Dynamics Team You can Whatsapp/Telegram us on 07763763595 or email us at [email protected]

Stjepan Hercegg 2 years ago

Fantastic experience: All you could ask for and more, great atmosphere.

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Stjepan, It's always a pleasure to see you, we really appreciate your 5 star review - Thank you! We wish you a Happy New Year and hope to see you again soon. Best wishes, Asif, Ian & The Dowe Dynamics Team You can Whatsapp/Telegram us on 07763763595 or email us at [email protected]

Biriz Akgl 3 years ago

Fantastic experience: The best gym place ever! Finally seen some real results. Working with Ian is amazing, this feels like a real gym place. Highly recommended.

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Bb Lgl, Thank you for your awesome review, we really appreciate it. We've introduced some new membership deals since your last visit which you might find appealing and better value. For more details on this or help with any other query please feel free to Whatsapp/Telegram me on 07763763595. Hope to see you again soon! Best wishes, Asif, Ian & The Dowe Dynamics Team [email protected] 07763763595

Melanie Smith 3 years ago

Fantastic experience: Great gym, great equipment and the legend that is Ian Dowe...what more do you need

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Melanie, Thank you for your lovely review, it means a lot to us. We've recently completed refurbishment works to the men's and women's changing rooms which we hope will provide an even better experience for everyone! We hope to see you again soon! Best wishes from, Asif, Ian & The Dowe Dynamics Team

Yusaf Mohiuddin 3 years ago

Fantastic experience: Superb Perfect gym for anyone who wants to achieve their goals. A variety of plate loaded machines, no waiting around for equipment. Everything is super clean, old school bodybuilding gym. Friendly and welcoming staff and I feel like I am smashing every workout, because at this gym I feel fully focused. This gym does not tolerate any idiots and is well organised. Feels like a real family atmosphere and everyone in this gym is focused and always helping each other. This is a propper gym

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Yusaf, Thanks for your great review and feedback! We know gyms can be an intimidating place for some people and continually work hard to provide a more personable and friendly atmosphere and service. Any users that have any queries or concerns new or existing are welcome to contact me directly by text/phone on 07763763595 (Asif General Manager) or can drop us a line at [email protected] anytime and we'd be happy to help further. We look forward to seeing you again very soon Yusaf! Best wishes from, Asif, Ian & The Dowe Dynamics Team [email protected] 07763763595

David Daley 3 years ago

Fantastic experience: Just fantastic old school style but affective..

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi David, Thanks for providing us a 5 Star review we really appreciate it! Ian's worked very hard to offer the best training and equipment for everyone to benefit at Dowe Dynamics Gym for the last 30 years and hopes to continue for many more.... We look forward to seeing you again soon. Best wishes from, Asif, Ian & The Dowe Dynamics Team

Sharon Virdi 3 years ago

Fantastic experience: Amazing gym, great atmosphere and friendly staff

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Sharon, Thanks for your lovely review and giving us 5 Stars it really means a lot to us! Ian's continually working hard to provide the best experience and training at Dowe Dynamics Gym and we hope you like the new upgraded changing room facilities in the New Year! We look forward to seeing you and the family again soon. Best wishes from, Asif, Ian & The Dowe Dynamics Team

Christoph 3 years ago

Fantastic experience: Great gym with anything and everything you could need. Great people with a great environment and an even better staff! Looking forward to getting bigger and better here. 10/10

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Christoph, Thanks for your review it means a lot to us and we hope to see you again soon. We've introduced some new membership deals since your last visit which you might find appealing and better value. For more details on this or help with any other query please feel free to Whatsapp/Telegram me on 07763763595. Best wishes, Asif, Ian & The Dowe Dynamics Team [email protected] 07763763595

Hunter Hoogkamp 3 years ago

Fantastic experience: This is a really fundamentally good gym. Doesn’t do too much, just gets the job done. If you want to actually go somewhere, put in work, and reap the benefits, subscribe to Dowe Dynamics. This place is old school, run by the legend himself, Ian Dowe. The man just knows what he’s doing and what he’s talking about. Staff is incredibly welcoming. 10/10 gym. Asif from the front desk is a great guy as well. Love this place and the community.

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Hunter, Thanks for your feedback we really appreciate it. It was great to see you and your friends for your study trip from the USA and look forward to seeing you again when you're back in town. All the best. Best wishes, Asif, Ian & The Dowe Dynamics Team [email protected] 07763763595

clayton Smith 3 years ago

Fantastic experience: I’m from America and visiting for a semester. This is better than any gym in the states and the guidance of Ian and the staff is top notch. Would highly recommend for anyone trying to build strength and muscle.

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Clayton, Thanks for your feedback we really appreciate it. It was great to see you and your friends for your study trip from the USA and look forward to seeing you again when you're back in town. All the best. Best wishes, Asif, Ian & The Dowe Dynamics Team [email protected] 07763763595

Alex Kalapoutis 3 years ago

Fantastic experience: Great stuff all around. Staff is incredibly friendly and helpful. Very clean inside with all of the machines and equipment one could hope for. This is the spot to go to in the area for sure.

Phil 4 years ago

Positive experience: Just popped in for a look around, friendly vibe and much bigger than expected, very clean too!

Dowe Dynamics Gym
Dowe Dynamics Gym

Hi Philip, Thank you for your feedback & review we really appreciate it! We're currently offering a free day pass to new customers to trial out our gym during the month of August and from time to time offer Manager Special Deals on Membership. Customers who would like further details or have any queries please feel free to drop me a text with your name and I'd be happy to help further! Stay fit & healthy. Best wishes, Asif General Manager Dowe Dynamics Gym

Andrews Ohene 4 years ago

Fantastic experience:

JS 4 years ago

Positive experience: I attended this gym for 3.5 years, leaving recently. It's a proper old school bodybuilding gym with some serious drawbacks, and continually-changing management that always fail to make basic improvements that would improve the customer experience. Pros: Decent equipment, lots of free weights, space utilised very well, conveniently located, membership does not involve a rolling contract which ends up saving you money. Cons: Small, cramped+dank downstairs, no water fountain, not particularly friendly, 90% of lockers permanently unavailable.

Hive71 Recordinz 5 years ago

Fantastic experience: Great place to train, great place to get motivated, all your questions can be answered, there is also a great range of drinks available and nutrition bars for after you’ve finished your training this gym is definitely recommended.

C-L-k 5 years ago

Fantastic experience: Amazing gym just finished my first session here, wish I lived closer to make it my main gym. Will definitely be coming back more often, proper body building gym.

Irina W 6 years ago

Fantastic experience: Nice gym with a lot of machines. Pleasant staff

Ramona Nica 6 years ago

Fantastic experience: Very good!

Ben CG 6 years ago

Fantastic experience: Best gym in North London. Great atmosphere and equipment.

Jone Olt 6 years ago

Positive experience: Easy to find, nice location, good machines, enough space, great service

HK Cry 6 years ago

Fantastic experience: Fantastic equipment and staff!

Teo Tanner 6 years ago

Fantastic experience: The ideal gym for strength and physique training. Doesn't look fancy, but the machinery and equipment really works. Owner and staff are charming, friendly and well informed.

agnieszka leoniuk 6 years ago

Fantastic experience: Very good gym ! Super machines to trending and lots of space ! Recommend for sure ️‍♀️️‍♂️️‍♂️

Paul Lennard 6 years ago

Fantastic experience: Old skool gym with old skool weight. The place to train if your not wanting to train in a corporate gym. No frills just what you want.

Olivia blinds 6 years ago

Fantastic experience: A gym with real wieghts!

Remap Tuning 6 years ago

Fantastic experience: Hardcore gym amazing for getting results , it’s more bodybuilding focused not gonna suit all u pretty boys that just want to update Instagram

O C 6 years ago

Fantastic experience: An OLD SCHOOL, HARDCORE gym! Best old school gym in North London by far! Awesome machines, heavy weights and LOVELY staff! Could do with a deadlift platform though

Karina Nedelcheva 7 years ago

Fantastic experience: Unique gym with great service

liana verderoce leitão glingani 7 years ago

Fantastic experience: I'm in the right place, at the right moment, with the right people. The best place I could find to achieve my goals ever!!!

Marie Bhavon 7 years ago

Fantastic experience: Great gym was trained by ian dowe who pushed me and made my body into something special. Great gym with good service.

Sarah 7 years ago

Fantastic experience: Dowes has the best equipment and the personal training there is beyond perfect I was trained by Ieva and she got me into shape quickly

PT Ieva Remeikyte 7 years ago

Fantastic experience: Truly the best place for transformation, friendly staff, seriously motivating environment, and results guaranteed with the help of highly professional PT's

jason summers 7 years ago

Fantastic experience: Full of friendly willing to help people

Pokey Rule 7 years ago

Positive experience: This gym was missing a few things that I like to use for my workout. It didn't have TRX, a dedicated mat area, bosu ball / balance trainer, or exercise balls. There was a decent amount of space, so maybe they could get rid of a couple of the less-used machines and replace them with some equipment that can be used for more of a functional exercise routine. Seemed a lot like a traditional pumping-iron type of gym.

Marina 7 years ago

Fantastic experience: Amazing personal service, had a trial and trained with Charlie. He is such a nice guy, time went by quickly although I was def not on my confort zone, I am completely out of shape. He was very patient and explained it all step by step. I have never experienced such a good one to one training in any gym. Thanks so much

Renato D'Ambrosio 7 years ago

Fantastic experience: I have been training with Darren for just a couple of weeks so far, however I can honesty say that he is very passionate and knowledgeable. Diet and gym sessions are tailored specific to your needs. He follows you everyday, motivating you to push yourself to the limit.

bigdog project 7 years ago

Fantastic experience: The Place to Train if you want to make GAINZ

Platinumbaby Gold 8 years ago

Fantastic experience: The owner Mr Dowe is so on his game. He's knows exactly what he's doing n how to get the best out of you even when you can see it or feel. He'll help you gets the results that is needed n what your happy with.

Omari JAMES 8 years ago

Fantastic experience: Excellent independent gym with friendly and knowledgeable staff and a sociable local crowd of customers.

Chaudhary AMAN 8 years ago

Fantastic experience: ONE OF THE TOP TRAINER IN NORTH LONDON....I RECOMMEND EVERY ONE TO HAVE A LOOK ON TO IT... .. DARREN UR WORKOUT IS MIND BLOWING MAN....

meike ziervogel 8 years ago

Fantastic experience: I've been training with Darren now for over a year - one to two times a week. He's brilliant, pushing me to my limits … and beyond. Here's to many more years to come.

Dee McK 8 years ago

Positive experience: This is a no nonsense, no frills, powerhouse for personal fitness. Great value monthly/daily rates and no contracts to boot!!! Here you will find a PT to suit your needs and their rates aren't bad either, or you can do your own thing, either way this is what I call a proper gym. Don't take my word for try it! :-)

Triplicarius 8 years ago

Fantastic experience: Having only started going to the gym, I had the intention of hiring a personal trainer assist me for a few sessions in order to figure out a routine for myself. These few sessions quickly turned into the five weeks I have been training under Darren with plans to continue in the long future. He tailors his body transformation programmes around the wants and desires of his clients, constantly mixing up exercise routines weekly to continuously shock your body into reaching it's true potential. The training is hard, but extremely satisfying and he's very interactive about his teachings, explaining how and why he chooses the particular workout and how it works your body. This has given me a greater understanding of how the muscles work and how best to maximise my growth. To say Darren has helped me would be an understatement, as I feel his wealth of knowledge and experience in the industry has changed my life, putting my goal of becoming the strongest version of my self in clear sight. Could not recommend him enough!

Nathan Yansifski 8 years ago

Fantastic experience: Very professional, has a fountain of knowledge and is committed to seeing results. He will push you to the limits which is exactly what you need to see changes. 100% worth it! I'v seen the results and to be honest I didn't think I could do it. Would definitely recommend him.

Ellie Yazdanian 8 years ago

Fantastic experience: I really enjoyed my sessions with Alessandra and was impressed how much she incorporated my excersise preferences into the training. She also provided a rounded service, focusing on nutrition as well as excersise so that I achieved my goals quicker. I definitely saw a difference and got more toned which was exactly what I wanted. So I have had no hesitation in recommending her to everyone.

patri hinojosa 8 years ago

Fantastic experience: Darren is a very good trainer, I been Training with him for long time and im very happy with the results.. I recomend him if you really Wanna look in a good shape .. and the most important he really Loves what he does

j Licious 8 years ago

Fantastic experience: After training in this gym for a short period of time less then 12 weeks actually I lost so much weight 3 dress sizes down I couldn't believe it, love this gym

Ajenthan Anthonipillai 8 years ago

Fantastic experience: Thank you for getting me into shape your 12 week program gave me the body I wanted

Benjamin Pluke 8 years ago

Fantastic experience: This is a gym specialising in traditional bodybuilding methods, with renowned and legendary personal trainer Ian Dowe, a trainer who is at the absolute top of his field, there is no one more experienced at helping individuals make profound muscular gains.

John Argyrou 8 years ago

Fantastic experience: great physio at the gym worth every penny

Liam Fane 8 years ago

Fantastic experience: Really professional and good value. Darren trains me 5 days a week and for a great price. Really have seen the difference in a month already! Definitely would recommend as i had been going to the gym for years and couldn't seem to make any more progress.

Charlie Tuohy 9 years ago

Fantastic experience: Grate gym

ahmed Ahmed 9 years ago

Positive experience: Nice

Percy Verity 10 years ago

Fantastic experience: Great

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Dowe Dynamics Gym appears in the following listings:

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