5ways Gym & Fitness Birmingham

Fantastic experience: I have been working with Stephen for sometime, and I couldn’t be happier with the results. He has created a personalised program tailored to my fitness goals and level, pushing me just with the right encouragement. Stephen is knowledgeable, encouraging, and genuinely invested in my progress. Each session is challenging yet fun, and I’ve seen a significant improvement in my strength, endurance, and overall fitness. Highly recommend Stephen to anyone looking for a dedicated and skilled trainer The gym is at a great location.

Fantastic experience: Really amazing gym. Stephen and Mo are very approachable and are more than happy to help with your fitness goals. Both are very knowledgeable who get the best out of you. Provide great tips in mastering techniques as well as structured diet plans.Gym is kitted out with quality equipment and more. Definitely recommend.

Fantastic experience: I went to 5ways gym in a poor state after aggravating a long standing knee problem. Stephen took his time and set up a programme which was transformational. I was amazed at his level of knowledge, adaptability and empathy. He got me to a fitness level which I had not had for 30 years and helped me return to loving sport again and being pain free. Awesome place.

Fantastic experience: Friendly and knowledgeable trainers. 10/10

Fantastic experience: I have been training in 5 ways gym for 4 years and privileged to have Steve as my personal trainer all that time. I admire his dedication, discipline and profound knowledge of personal training. I suffered with left knee pain which prevented me from running for 2 years. I was told I had to build the muscles around my knee to relieve the pain. I was able to achieve this with Steve’s help. I’m now able to run again on a treadmill. 5 ways gym is well equipped and clean. It’s also staffed with friendly and knowledgable personal trainers who are always willing to help.

Fantastic experience: I really loved training at this gym with the best instructors. I have gained a lot of knowledge on my nutrition as well as losing 4kg within 6 weeks. Best experience ever would recommend 100% life changing. Thank you✅.

Fantastic experience: A Premium gym located in the Heart of Birmingham(City Centre) You get full-service delivery in a very convenient and well-equipped space with qualified personal trainers and cool shower rooms too

Fantastic experience: Excellent gym! the 6 week transformation has helped me to get a lot fitter lose weight and feel much more confident in myself and motivated. There is unique equipment, a friendly environment and enjoyable diet plan.I would definitely recommend.

Fantastic experience: Simple put, it's a great way to work out. You're challenged, you grow, you get stronger, and the classes are well thought out and planned. Stephen and his team are brilliant at what they do!

Fantastic experience: Great gym, Its been awesome so far & only just completed my 4 weeks and got 8 Weeks to go, already seeing gains. Overall its a place i would like to keep coming back to.

Negative experience: I recently had an incredibly disappointing experience while attempting to gather information about 5ways Transformation for my partner and myself. Although I cannot comment on the gym itself, the way we were treated by the staff during our inquiry left me feeling deeply disrespected. As a couple, my partner and I are eager to embark on a fitness journey together. Naturally, this requires us to coordinate our schedules and find a time that works for both of us. However, every time I attempted to explain this to the staff, I was met with a complete lack of understanding and empathy. What saddened me the most was the false assumption made by the staff that my partner does not care about my health and does not support my desire to become fit. On the contrary, he has always been my biggest supporter, and we are committed to supporting each other throughout this transformative process. The way we were spoken to and dismissed without any consideration for our situation was utterly unprofessional and uncalled for. Such behavior reflects poorly on the gym as a whole, and it is disheartening to see such disregard for potential customers. Given the disrespectful treatment we received, I can confidently say that we will never reconsider joining 5ways Transformation. It is crucial for any establishment to treat their customers with respect and understanding, and unfortunately, this gym failed to meet even the most basic standards of customer service.

Fantastic experience: Stephen is an excellent coach / personal trainer he really understands the need of the clients. The gym has really good facilities and it’s in a great location.

Fantastic experience: Amazing experience and incredibly grateful to Stephen. I attended with my partner for close to a year and saw such amazing changes after a few months (more than I have in my years trying to go gym on my own). Im notorious for absolutely hating working out but Stephen was able to create tailored plans that were challenging but also fun/exciting. Working out never got boring here and the equipment were some of the best I’ve seen. I only stopped due to moving homes but if it wasn’t for this, I would have happily continued. Worth every penny!

Fantastic experience: Good looking gym with plenty of kit for workouts, great class and trainer Julie. Mixed cardio and weights class, pushes your limits )

Fantastic experience: Best circuits style class I’ve done in a long while, well done Julie for organising it so we got a full body workout!! We were done when we left

Fantastic experience: The place is excellent and the atmosphere was very motivating. Julia always provides the best experience in her circuit or HIIT classes. She cares about every move and monitors people performances.....

Fantastic experience: Really enjoyed class with Julie on Sunday. Nice, clean gym with good music, I would highly recommend

Fantastic experience: Absolutely great class! Enjoyed! Julie was helpful and motivating.

Fantastic experience: I found this place looking for work experience, the owner Stephen along with other Personal Trainers were incredibly knowledgeable and understanding when it comes to clients and their needs. I learnt a significant amount just from observing they are very professional and its all around an enjoyable place to be. I would definitely recommend.

Fantastic experience: 素晴らしいと思います

Fantastic experience: Five ways is a great gym, very private and very well maintained with high quality machines. Mo is the best PT I’ve ever had, he’s really motivating and has really helped me in improving myself. I highly recommend him and the gym.

Fantastic experience: 5Ways has a really friendly atmosphere, the gym is well equipped and staff are all really welcoming. I recently trained with Jordan who was fantastic, the program had nutritional guidance as well as a varied training plan for a more rounded lifestyle change. I found this really effective and I have seen a long term improvement. Jordan was super supportive and motivational, I'd highly recommend to anyone.

Fantastic experience: Joining here was one of the best decisions I have ever made. I am training with Stephen and my training program was tailored truly for me, based on my realities, needs and objectives. And it has delivered! I am having a great time too, proof being that I have never skipped a session. Stephen and the other trainers are excellent, knowledgeable professionals, always very friendly and the equipment is complete and clean.

Fantastic experience: When first checking out the gym I was amazed by the interior and how spacious it was. The gym was well equipped and organised and it helped quite a bit as a trainer working with the athletes during the commonwealth games. During my time, I have seen many athletes doing various training and many more than satisfied by their experiences.

Fantastic experience: 5ways gym is by far the best private transformation gym I have visited. The knowledge Stephen and his trainers have is inspiring, along with their passion for fitness. The equipment is of a very high quality and the whole environment makes it really easy to engage with your inner athlete :)

Fantastic experience: Training sessions are specifically tailored based on the needs of each individual. Trainers are well educated and they know what they do and how to explain things to clients in order to motivate them (and it works). All the above plus the clean facility and the friendly environment makes it a perfect place to train and improve your body and mind.

Fantastic experience: Amazing gym!! Great trainers and guaranteed results

Fantastic experience: Amazing gym with amazing facilities, used this for my shoot with my clients and we all had nothing but positives to say!

Fantastic experience: I have been training with Stephen now for few months and has been an absolutely amazing journey so far. Stephen is always able to find the right key to push me through every session. Also there is a great, clean, professional and friendly environment where to train. Definitely recommend 5 waysgym!!

Fantastic experience: The staff are amazing. They are friendly and full of smiles. They make you feel welcomed plus they make you do the work. The gym is not crowded so you can get all the support you need.

Fantastic experience: Great place, nice and professional staff. Very good facilities and clean space. I feel really comfortable and enjoy my workout. The atmosphere is completely different from "traditional gyms". It's more private. I love this place. Mo is an amazing trainer, he is motivating and pushes me to never give up. I highly recommend him!

Fantastic experience: Quite versatile facilities

Fantastic experience: Been training with Steve for many years and the new gym is outstanding. It’s a very fuss free and individual focused environment unlike commercial gyms for people who know precisely what they want from their fitness plan, as well as the absolute newbies such as my GF who has never set foot in a gym, before she started training with Steve. The classes are great for people who prefer group activities and I’m excited to see the soon to come future plans that Steve is working on. Best of luck and well deserved

Fantastic experience: Great coach not just physically but you mentally improve aswel. I have a new lease of life thanks to Stephen and 5 ways gym.

Fantastic experience: I have been working with Stephan for nearly 2 months. He has been amazing. If you know what you want but not how to do it Stephan is the one to help you. Working 1-2-1 in his private gym, with amazing quality equipment. He has been so helpful with my weight loss journey. Creating a plan the works specifically for me to achieve my goal as well as learn and understand what I need to do when I leave, to continue with the heathy habits I have learned. He pushed me to be a better person not just physically but mentally, giving me confidence in my daily life. Hun and his gym are one of a kind.

Fantastic experience: I was shown this place in the inception then saw plans of the creation making and transformation it’s a blessing to our community near and far to see more than a building made from building blocks but a community of changed and transformed lives from an ideology to inception to the inspirational hub it has become. Well Done Stephen it’s great to see a place where people can grow in mental and physical health as the brand goes fourth to help to heal and to multiply and one day put 10,000 to flight ‍♂️ Coach R Ncore Love Fam

Fantastic experience: Imagine going to a gym with less equipments than a normal gym and still manage to work out and sweat more than you would in a normal gym! The equipments are clean as well. It’s honestly a great experience, I’ve seen a change mentally and physically. The sessions are challenging but sooo fun at the same time. The trainer pushes you so much that you leave the gym motivated and excited for the next session. Normally a PT would put you on a machine and tell you to do stuff. This one’s completely different BigManTing it’s literally the best gym I love it!!

Fantastic experience: Brilliant personal training staff especially Stephen who is very knowledgeable and the best PT I have ever trained with. Gym has the latest equipment all of which is brand new.

Fantastic experience: 5ways Transformation Gym is such a lovely and well-equipped gym! The gym contains everything you need to have a good and effective workout. Stephen the owner is very kind, approachable and knowledgeable as he not only aims to help you transform your body but also your mind too! Lastly, the atmosphere of the gym is chill with modern touches. The gym contains state-of-the-art facilities and equipments to better aid your exercising experience and the premises is always clean and well looked after. Hands down the best gym I’ve come across!

Fantastic experience: A great place to train! Stephen and Mo are very skilled in what they do. They're also very approachable and you see great results.

Negative experience: Had really bad experience with Stephen. Really unprofessional and in appropriate way of deal with customer. Will not recommend it to any one. I have had to inform other customers about his way of conducting his business.

Fantastic experience: Guys this is an absolute fitness center, very true to its name Transformation- Complete Transformation of Body, mind, spirit etc. The atmosphere is very warm and welcoming. With Stephen's smiling Greetings and expertise to MoBarra's dedicated and passionate personal training. If you are serious about the next level folks then this is the place to be. Just one month in and already more than happy with my results. Way to go Stephen ✌ and thanks Mo. Cheers

Fantastic experience: I first came to Five Ways Transformation Gym with some really sport-specific goals in mind. As an athlete himself, Stephen completely understood what I needed and created a bespoke plan for me - and I'm amazed with the results already. I am stronger, faster and healthier than I've ever been, and this is all down to Stephen's expertise and support during our sessions. Beyond the physical aspect of training, Stephen also helped me through the mental process of becoming a better athlete. Thanks to his guidance, I've become more confident and resilient, which I believe is just as important as building muscle. Stephen is more than just a PT - he's a coach with a holistic approach to training. I couldn't recommend him and his wonderful gym (with brand new equipment!) enough.

Fantastic experience: Best gym ever! When I am there I am happy!

Fantastic experience: Great New Gym with brand new equipment and perfect location Having Stephen as a coach for a few has changed the whole game. I can say now I AM FIT!! and with the new gym the work out is FUN! This is not the place to go to “get strong” or “lose weight” this is the place to go when you want to make a change and you need a professional push to get the best out of you. Great location in Birmingham , new equipment and top standards! I can’t recommend it enough. If you are ready for the transformation, this is where you need to check in!

Fantastic experience: Stephen was previously an athlete and so has ‘walked the talk’ before becoming a coach and training others. He has a wealth of experience and he’s also a really nice guy evidenced from his drive to help and motivate others from a range of different starting points and backgrounds. This is one of the reasons I’ve stayed with him as a trainer. As well as fitness he’s also a capable and confident motivational speaker. His new training suite is well positioned and offers excellent facilities and equipment without the interruptions commonly experienced at commercial gyms.

Fantastic experience: Excellent service provided each and every time. The building is always clean and has air con throughout. 10/10

Fantastic experience: Fantastic gym with excellent facilities situated in a good location. Accessible from all parts of Birmingham , the trainer is professional and knowledgeable . He pushes you to your limits and beyond and you will see your body transform. Amazing place Amazing trainer you won’t be disappointed.

Fantastic experience: Excellent training. Intimate gym. Weights mixed with HIIT. PT makes you work. Clear advice given for your own personal journey and outcome. 5⭐ all round!!

Fantastic experience: Always on point with training making sure we get the best experience, support and advice, acts professional and communicates accordingly, I really enjoy the gym due to the experience when been there

Fantastic experience: I found muscles I never knew I had. The energy is always high, I always leave the gym on a high and can see such a difference in my body. Thank you so much for seeing my strength especially when I can’t see or feel if. Defo recommend 5 ways transformation gym. It does what it says on the tin ❤️