MBOX Forest Gate

Fantastic experience: Great coach, friendly environment with nice people who love boxing and a good balance of fitness and technique. Lot of attention from the coach whether you're a beginner or advanced.

Fantastic experience: Fantastic gym... No matter who you are.. (men women and kids) Very Welcoming and friendly. With Great boxing trainer who is very motivated and hands on For the whole lesson When My son 1st went to mickys gym. My son had no confidence and had his hoodie on all the time when out.. Now he has so much more confidence and never has his hoodie on now.. Even I join in now to help me get fit and get rid of my beer belly lol But it is getting smaller (my beer belly) There's Even a kitchen so you make you your shakes... 100% Recommend mboxing gym.

Fantastic experience: Mickeys gym is a welcoming place, my grandaughter enjoyed it immensely, missed last classdueyo unforeseen circs. But will definitely be going back..in fact, brilliant for kids

Fantastic experience: Brilliant instructor . Kids love it. New Location

Fantastic experience: Visited the gym the other day and was instantly captivated by Mickey (coach), the people and the atmosphere. Never did boxing in my life but went back the day after for my first class! Mickey is really passionate about it and will make you feel so welcome!

Fantastic experience: The best coach ever

Fantastic experience: Mickey’s an experienced professional coach and boxer. His classes always provide you with new boxing techniques and what to work on.

Fantastic experience: Best coach ever

Fantastic experience: Great bunch of people, whats app group is brilliant and the gym is levels! Mick is a top geezer.

Fantastic experience: Mickey is very friendly and real. His unique approach to training has improved my general fitness and core so much, i have lost weight and i have developed more confidence in myself too.I feel so much better about myself both physically and mentally and i have also learned how to dance most importantly its always fun, besides all the hard work you put in. You never feel alone, there will always be someone to boost you and help you.

Fantastic experience: New venue, same amazing coach. Highly recommend. Mickey knows his stuff - and he can train you, whatever your background and fitness level. I joined to improve my health and confidence with striking. I would never normally join a gym, but this place is different. Mickey doesn’t just teach the art and skills of boxing, he brings you into a community. He has an eye for good people and is always in your corner. His unfailing positivity is infectious. Mickey helps you find the strength within to get back up again and keep fighting, even when you didn’t think it possible. Check this place out. You won’t regret it!

Fantastic experience: Mickey is an amazing trainer, amazing individual and will get you from a newbie to a pro in no time. The gym has a family feel and everyone is super helpful and friendly.

Fantastic experience: Amazing boxing gym with an even better coach. Top notch facilities and a great bunch of members that attend. Been with Mickey for almost 2 years now and from the first day I walked in I’ve never looked back. Great place for all levels from beginner to pro❤️

Fantastic experience: Great place to train, whether you've been training for years or are just starting out. You will be welcomed with open arms, great banter and sense of community. Children and women's only classes make it accessible for everyone. Great coaching, hard work and a sense of achievement in every session!

Fantastic experience: Coach is top notch there... Helping me incredibly with footwork and technical mindset. Highly recommended for aspiring athletes alike.

Fantastic experience: Brilliant Gym! Mick gets 5 stars all day long! I would recommend it to anyone to have a go in his gym! Especially with his training skills! He's a brilliant trainer and looks out for the kids in the Borough! He's a proper geeza!

Fantastic experience: Although I started going to Mickey's gym in my late 50s (I'm now 61) and there were a lot of uber-pumped fit people around, I always felt welcomed. It's a great atmosphere, you'll feel pushed and challenged, but you'll always feel respected. I seriously recommend this gym. It did amazing things for my mental health as well as my physical. And Mickey himself is a great laugh.

Fantastic experience: Best in the business

Fantastic experience: I’ve been training with Mickey for over five years now. He is an engaging, funny and knowledgeable coach who makes everyone feel welcome. When I first came I had never boxed in my life and now it’s one of the things I look forward to each week. That’s in large part thanks to Mickey but also the community of boxers of all ages and skill levels who make it a real family. A great place to train, to get fitter and to meet new people.

Positive experience: I used to come here 4 years ago and it was alright

Fantastic experience: Great gym, great coaches

Fantastic experience: This is a great place to get fit! There are experienced coaches here to suit all levels. Also they were well with young people from ages 10 upwards. Get involved

Positive experience: Nice Small little place

Fantastic experience: Work ethic

Negative experience: Did not answer the call

Fantastic experience: As a training place is unique by atmosphere around you. Good couches working over there, which will learn you of different styles of boxing. Good communication between couches and learners. One of the place in London who want to learn boxing.

Fantastic experience: Amazing

Fantastic experience: Brilliant place. Friendly and great atmosphere.

Fantastic experience: Great boxing gym, with a really friendly atmosphere. Seems to suit all levels of boxing

Fantastic experience: Great place,great coaches.It s the place to go to inyou want to be fit and improve your skills.

Fantastic experience: In 35 days I lost 11 kilos of weight.

Positive experience: Awesome place to train for people who are not sure where to start

Fantastic experience: Nice for local people

Fantastic experience: I joined MBOX just under a year ago. Best decision I've made in a long time. The main emphasis was to shed a few pounds (8KG to date) whilst having some fun. Don't worry if you've never done a press up or thrown a punch before! Get yourself down there and have some fun. You'll train beside people of all ages and abilities including a number of professional fighters. The camaraderie at MBOX is something you'll be hard pushed to find elsewhere. Well done Mickey for creating this Forest Gate gem.

Fantastic experience: Excellent work going on in this boxing place coaches are yood and freindly my kids go there learnt alot in couple years

Fantastic experience: An amazing experience to learn self defence and also learn how to give good punches. Its a good experience and the coach is always helping you throughout each session.

Fantastic experience: Brilliant boxing gym, great community feel. Proper boxing with an old school family vibe. Very friendly.

Fantastic experience: It's great fun for kids and adults

Fantastic experience: Gaddee

Fantastic experience: Im Loving this place, fantastic trainer and surpurb boxing environment.

Fantastic experience: Mickey’s the coach. I’ve been going for about 4 months now. No martial arts background. Hardly any exercise background. Fancied going to a boxing gym. Thought it’d be a good idea just to lose some weight. Turns out he’s got a good mix of people round him. He’s got skill in finding good people, and skill in keeping them with him, too. Professional boxers train alongside you, others who’ve boxed long enough to dance round as they skip, and others who happily plod and jog through the class (like me). Mickey brings you along with the pros as you train and develop. You don’t even need to originally be interested in boxing, the fun is in developing new skills, or advancing an already well developed one, and everybody’s all doing that together as a team. The gym is a good space to exercise. There’s a big ring and the heavy boxing bags. Mickey manages the space well. Keeps the equipment safe to use. Shows you well how to do things, how to use things. And it can be anything. Kettle bells. The punch bag. Boxing pads. A skateboard. A truck tyre. A foam ball. He manages the people well, builds a good atmosphere, keeps the motivation strong. When he trains one-on-one with you, say on pads, he’ll work at your skill, plus one. Always slightly ahead to push you further. He keeps an eye on you through the class to make sure you’re ok and that you're training well. And he’s a real professional. A good teacher. A good coach. I’ve lost a good 12kg at least. And MBOX is really fun. I’m having fun and getting fitter. It’s a great experience, and local, too. Five stars. Thumbs up. I'm looking forward to tomorrow’s class.

Fantastic experience: Join in today and you'll realise what you've been misskng on .. Micky and Kevin, teammbox

Fantastic experience: Un buen lugar para entrenar boxeo, Muay Thai y defensa personal, los entrenadores son muy simpáticos y gente muy agradable

Fantastic experience: Been coming here a few months now and I can honestly say its one of the best boxing gyms ive been to. It has every type of punching bag you can think of and best of all it has its own boxing ring. They do monthly memberships or PAYG. Micky who runs the gym is fantastic, great trainer and even a better personality.

Fantastic experience: I got into boxing training through Mbox and its been one of the best things I've done. There is a warm, friendly encouraging atmosphere but it also has the the demands you want from boxing and any intense exercise. Perfect for beginners and experienced boxers alike Mickey , the owner and trainer, knows how to approach your strengthes from the start and always has a smile on his face. My skills in boxing have only improved but above all my confidence has come on in spades. Everytime I walk out of Mbox I feel 10 feet tall and I would encourage anyone interested in boxing or exercise to come to Mbox and be welcomed to the Mbox Fam. Do it

Fantastic experience: What a fantastic and welcoming environment to train in. The highest quality tuition, with a warm and friendly approach to the art of boxing. I have to say that Mickey is one of the most down to earth and personable trainers I've ever trained with. If you're looking for a feel good place that offers the best in technique, core training, sports specific boxing combinations and most importantly a family vibe - Mbox is the place to be!

Fantastic experience: I would recommend this gym to anybody who is starting to get into boxing, Mickey is a great trainer and the people who go to the gym are really friendly and welcome you.

Fantastic experience: You are not gonna find a better trainer than Mikey in the area.boxing it's hard but Mikey makes it fun and really teaches you the art of "the sweet science".keep up the the good work!

Positive experience: Great gym , wonderful people , great atmosphere and coach is a ledgend !!

Fantastic experience: Started training with MBOX with no prior boxing experience. From the get go everyone was very welcoming and the sessions always interesting/challenging, Mickey is a great trainer, always changing things up to keep you on your toes and help get the most out of each session. I would recommend to anyone interested in boxing or looking to change up their exercise routine.

Fantastic experience: Wicked little spot to learn to box or just get fit. Classes are fun and energetic. Mickey is an amazing boxer and coach. Love the classes - amazing community atmosphere and great energy.

Fantastic experience: if you want to train in the best environment for Boxing, from beginner to experienced. This is the only place you need to Know. Very friendly with a superb attitude to teaching, making sure you not only learn new skills, but also get a fantastic cardio workout. Five star.

Fantastic experience: Top place to learn, improve and enjoy boxing. Great atmosphere to boot!