The Shredquarters Fulham

Fantastic experience: Great neighborhood gym! A good variety of equipments and great combo of classes. Trainers and members are all friendly - everything I need to stay fit and motivated :)

Negative experience: This review is for the 21 day Cleanse at Shrequarters Fulham. THE GOOD: Karan and his trainers are lovely! They let me start a week later than scheduled due to last minute illness. The gym classes fun, friendly and stimulating! THE BAD: This is sold as a 21 day cleanse package including nutriution and gym classes in a fun, interactive team enviroment; with body statistics and body measurements taken at the beginning and end of the course to measure progress. Unfortunately, I did not find the package came together like that. My experience felt more like I was doing some kind of online cleanse somewhere remotely and then went to a totally unrelated gym for classes on my own. For example: - You are supposed to have your body measurements taken at the gym on your first day, for uploading onto your ‘cleanse dashboard’. I therefore asked a gym trainer to take my measuerements. However, they do not really have anything to do with the cleanse, so did not know what I meant. When I asked the cleanse director about this via whattsap, I didn’t get any response . - A gym trainer took my body statistics on my first day of the cleanse. I was not given them and assmued they would be sent to the cleanse director and then uploaded my ‘cleanse dashboard.’ When they were not, I asked the cleanse director to send me them. They were not ever sent to me, even after I chased. I assume they were lost. - At the gym classes, all the members had ‘weight log books’ to log and progress in the weights classes. I asked for one of these books but was told as I was on a cleanse and not a gym member, I had to ask the person running the cleanse. When I asked the cleanse director, they said they would sort one for me at the gym. - This never happened, even after I chased. I decided to just leave a piece of paper at the desk to log my weights, but this kept getting lost. Eventually I just gave up. - Due to starting a week late, I didn’t start with an ‘online group.’ I was worried about this- as the group element was the main reason I had chosen this scheme- but was told not to worry, I could join the FB page. I requested to join on my first day. By day 21, my request had still not been authorised- and yes I had chased…. In conclusion, the classes and gym trainers are great and fun but aren’t really affiliated with the cleanse in the way I had expected. The disorganisation between them was frustrating. I felt more like I was doing a lonesome diet on my own and went to classes at a totally unrelated gym. If I had just done this, it would have cost me a fraction of the price of £275 for 3 weeks. I am sorry to say that all together, I would not recommend.

Fantastic experience: Doing shred for 6 months, reasonably priced, Direct access to leaders. Enjoying it so far and the classes are constantly varied and fun.

Fantastic experience: Firstly....Fantastic space, very well equipped, Really enjoy their 'Lift Class' which totally focuses on weights, strength and technique. Raff is a great instructor, very knowledgeable and supportive. Highly recommend.

Fantastic experience: So happy I found this gym, the trainers are all so kind, helpful and patient I am amazed at how much stronger I feel already in only 3 weeks. Would highly recommend!

Fantastic experience: This is an excellent gym and I would recommend for anyone looking to do group weighted/fitness classes. They offer taster sessions and I started with the 6 week shred program, like many do, and haven't looked back since. There is a variety of classes throughout the day from early morning, lunch and evening and a mix of 'lift' and 'shred' classes along with boxing fitness, yoga and other classes. All are limited, so they are never overcrowded. These can all be booked via the bespoke SQ app to fit around your schedule. I would recommend signing up to the 6 week shred course as it allows you to join a ‘process’ (which is half the battle when you are trying to get into the habit of regular training) and receive bespoke support, nutritional advice and training progression/development. This definitely helps if you are new to this type of training (as I was) and/or want to get in the shape of your life! The trainers are friendly and hugely supportive. I also like that there are regular group doubles challenge events at weekends (added on free of charge) and socials, which are great for bringing members together. This is something you miss with ‘standard’ gyms. You simply wont get the same training with going to a gym alone and I have definitely seen great results. The first step of signing up and going along can be daunting, but I can safely say it was one of the best decisions I have made...The reviews multiple 5 star reviews speak for themselves! Well done SQ keep it going!

Fantastic experience: Great local gym! The team follows you during exercises and also out of the gum with nutrition advices. I joined in January and I could really see the transformation in time for my wedding. Lost 6kg from start and feel more energized.

Fantastic experience: Best gym in London!! I've trained in multiple gyms around London and wanted to join a community aswell as a gym. Shred quarters is everyone's second home, the trainers are hands down the best in the bizz. You'll definitely achieve your goals with SQ, they will make sure of it.

Fantastic experience: This is such a great experience. The Shred classes are fun and varied and leave you sweaty as hell. The lift classes are a new joy for me. The trainers are kind and patient with those of us who are double the average age! Haven’t made use of the nutritional programme but it looks really supportive too. Highly recommend

Fantastic experience: Fantastic experience. All classes and coaches are amazing. Would highly recommend.

Fantastic experience: Best value for money if you have recently moved to London or just want to get back to fitness.

Fantastic experience: Just completed the 6 week shred programme at SQ Fulham. Fantastic experience. Feeling stronger and healthier. Trainers are lovely- positive and encouraging. The other members are great too, making tough workouts better. Tough, but absolutely worth it! I’ll be continuing on with the Inner Circle programme.

Fantastic experience: Trainers where very helpful went there to get fit and I wasn’t disappointed with the results I am getting I would recommend to anyone and hoping to lose more weight

Fantastic experience: Fantastic, first rate experience. Competent coaches that offer classes to make you better. Great quality, clean equipment used for challenging, safe workouts. But more importantly, a culture that embraces individuality and accounts for everyone’s own story. Very inclusive, high sense of togetherness. A joy to be part of the team

Fantastic experience: Great trainers, all new equipment and a good mix of resistance, HIT training and now yoga