Millie’s Gym Helston

Information about Millie’s Gym Helston
Opening hours
- sunday: 8h-13h
- monday: 6:30-21h
- tuesday: 6:30-21h
- wednesday: 6:30-21h
- thursday: 6:30-21h
- friday: 6:30-20h
- saturday: 8h-13h
Fun, friendly and relaxed gym in Helston, Cornwall for all fitness levels in Helston, Cornwall. Personal Training and Fitness Classes available. South West Fitness Ltd - Unit 14/15 Tresprison Business Park. TR13 0QD
Millie's Gym in Helston, Cornwall is a relaxed, fun and friendly gym for all fitness levels at Tresprison Business Park in Helston. Millie's Gym have a wide range of gym equipment you're able to use such as: rowers, treadmills, cross trainers, summit climbers, spin bikes, ab machine and hyper ext for lower back, and a good range of resistance and free weights from 1kg to 60kg!
If you'd like to have a chat about joining Millie's Gym, don't hesitate to get in touch and one of the staff members will have a chat about your needs and requirements. Don't worry, you'll be supported in the gym no matter what - we offer a pay as you membership system with no contracts or direct debits. Simply pay by cash, card or standing order.
Trained here a couple of times this week whilst on holiday and loved it! Just what i was looking for in a gym, friendly welcoming staff, really good kit and good selection of dumbells and plates!
First Class Gym, Millie, and Phil are brilliant ambassadors for weight lifting and general sporting exercises. Very friendly and supportive couple, highly recommended for all age groups who want to get fit or maintain fitness.
It the best gym I’ve ever been to.They have one of the best community I’ve ever seen they will often look out for you and give you advice to help you
Thanks for a warm and friendly welcome Millie! Had a great first session and cannot wait for tomorrow! Lovely gym and people and I didn't feel out of place, just lots of inspiration.
Great place. There's a really friendly atmosphere, and Millie is great, a real pro who is always happy to help you with your training and, importantly, correct you on anything you're doing incorrectly. Thanks for making me feel welcome!!!!
Love Millie's Gym. Great advice and motivation for all levels of fitness. Millie takes time to understand your needs and is always there to encourage.
Used the gym while on holiday. Good range of machines and weights, clean, helpful staff and everyone there is really friendly. Reasonably priced as well. Will be going back on my next holiday in Cornwall.
I love going down to train and they are so welcoming, the banter with them is great and I wish them every success for the future with it and look forward to seeing it expand.
Fantastic gym, the owner Millie is lovely and has just given me a personal run down on how to use some of the equipment iv not tried before and absolutely killed my legs, super pleased to have found you guys for when I’m visiting Porthleven.
If you're just starting out like me. This place is friendly, not intimidating, clean and the 2 lovely people who run it offer advice and you couldn't ask for a nicer environment!!
Outstanding. great equipment which Millie explains the use of extremely well. This is a very well run gym by an exceptional positive expert. Thank you Millie, I love training at your gym and feel on the way to conquering my huge challenges
The equipment is great with everything you need in a gym, they even have a spin bike so I didn't miss out on my Thursday spin session! Will definitely use this every time I'm in Helston visiting my family.
They were keen to learn what I wanted to get out of my visits and after showing me how to use the equipment, they created a personal improvement plan for me that actually works!
Best personalities and sense of community you'll find in any gym! The whole gym feels like a close family and everyone is happy to help in any way needed!
This gym is one in a million, the owner is one of the best you can get she’s absolutely brilliant and always smiling, and always makes you feel very welcome!!
I've been training at Millie's gym for over 3 years now. it's a fantastic place to work out. You are always made to feel welcome and there is always help on hand should you need it . ...but the best thing about this gym is that I have never once felt self conscious whilst training here and trust me I have trained until I'm red as a tomato and grunting like a pig ? no one batted an eyelid . I can't imagine going anywhere else for my exercise fix
Our comment from FitFit UK about Millie’s Gym Helston:
Millie’s Gym in Helston is a fantastic fitness center known for its welcoming atmosphere and friendly staff. Many users have praised the gym for its great range of equipment, cleanliness, and well-maintained facilities. Visitors often note the helpfulness and knowledge of Millie and Josh, who are always ready to assist gym-goers, making newcomers feel comfortable and supported.
Highlights include:
- Clean and organized environment
- Wide selection of weights and machines
- Friendly and approachable staff
- Good value and reasonable pricing
- Perfect for both beginners and advanced users
While the gym can get busy at peak times, the abundance of equipment ensures that it never feels overcrowded. Some reviews mentioned a negative experience regarding a misunderstanding, but overall, the majority of feedback reflects a very positive experience.
Whether you’re visiting Cornwall or are a local, Millie’s Gym is highly recommended for anyone looking to maintain or improve their fitness in a friendly setting.
Millie’s Gym Helston: Opinions
Fantastic experience: Went too this gym today and it’s fantastic, great range of equipment and was very welcoming! Definitely going again!
Positive experience: Visiting Cornwall from Somerset.... Nice little gym, good equipment, friendly staff. Millie & Josh were good hosts, very welcoming
Fantastic experience: Fantastic gym, Millie and Josh always super friendly and helpful. Great atmosphere and everything you need to weight train. 10/10.
Fantastic experience: This is a hidden gem, Millie is so friendly and knowledgeable and makes you feel welcome, the gym is clean, all the weights are in order and the machines well maintained
Fantastic experience: Great little gym! Used this whilst on holiday on the Lizard. Ideal for anyone who's down this way on hols.
Fantastic experience: Best gym around, friendly atmosphere & really knowledgeable and helpful.
Positive experience: Staff are great. Can get busy after work but there's so much equipment it's never a problem... Nice down to earth gym
Fantastic experience: Great value and friendly gym
Fantastic experience: Great gym session whilst on holiday for me and the team, thanks Millie’s gym
Fantastic experience: Whilst being on holiday I bought a week pass. Millie’s gym is a small but great gym with most things you need. Great music played (trance) and everyone is friendly.
Fantastic experience: Great gym, all the staff was friendly and helpful. Would recommend
Fantastic experience: Great little gym, tightly packed but friendly to visitors who have blown in. Good socials too
Fantastic experience: Great gym with a good selection of facilities! Friendly and helpful staff as well
Fantastic experience: First Class Gym, Millie, and Phil are brilliant ambassadors for weight lifting and general sporting exercises. Very friendly and supportive couple, highly recommended for all age groups who want to get fit or maintain fitness. ♂️
Fantastic experience: Fantastic gym, always made to feel welcome ! Highly recommended
Fantastic experience: Great place . There's a really friendly atmosphere and Millie is great, a real pro who is always happy to help you with your training, and also really importantly to correct you on anything you're doing incorrectly. Thanks for making me feel welcome!!!!
Fantastic experience: Used the gym while on holiday. Good range of machines and weights, clean, helpful staff and everyone there is really friendly. Reasonably priced as well. Will be going back on my next holiday in Cornwall.
Fantastic experience: Most friendly gym I have been to, great help, nice people and free little tips. Deffenately worth a go :)
Fantastic experience: I used the gym twice when in Cornwall on holiday. The staff were helpful and friendly, and the gym is kitted out well, dumbbells up to 60kg, decent amount of barbells and plates, good range of plate loaded and cable stack machines and cardio equipment. The gym was also immaculately clean, and it's clear they took covid-19 seriously. Also the day pass was fairly priced.
Fantastic experience: Great gym, used while away on holiday, good selection of weights and machines, good cleaning policy, millie was friendly and helpful, nice place.
Fantastic experience: Whether you're a beginner or advanced, this gym has adequate equipment to suit either. Excellent cleaning policy, weights are always put away, reasonably priced, no ego's. Just a really lovely gym hidden away in the hills of Heston.
Fantastic experience: Best gym in Cornwall! Millie is amazing and makes everyone feel very comfortable.
Fantastic experience: Excellent gym, friendly atmosphere with great kit
Fantastic experience: Amazing gym. Friendly atmosphere with great kit. Recommended!
Fantastic experience: Absolutely amazing. Staff are very helpful and friendly. Millie is amazing. Highly recommend
Fantastic experience: Clean and friendly gym! Being more on the chubby side, I was a bit nervous of joining the gym - however, Millie made me feel very welcome and supported me when I had no idea what I was doing. Other gym members were also friendly, and good to chat to. You're never made to feel like you're alone and encouraged to ask if you're ever unsure! Excellent gym.
Fantastic experience: What's not to like, clean, professional local gym. I came out feeling great and the next day I know I had a workout. Love the place and the staff are fab.
Fantastic experience: Great gym and Millie is always so helpful
Fantastic experience: Great gym and facilities
Fantastic experience: Wonderful Gym and Millie always makes you feel welcome
Fantastic experience: Great place staff brill
Fantastic experience: Nice atmosphere, nice kit
Fantastic experience: Great Gym
Fantastic experience: Great gym and so friendly too!
Fantastic experience: Now known as Millie's gym. Great friendly atmosphere made me feel welcome had everything there so I could have a good workout
Fantastic experience: Lovely friendly atmosphere, if you're new to the gym then I would recommend it as there really is no need to be nervous.
Negative experience: If you have acquired the services of a business you have the right to post positive or negative feedback this is the Law, if you haven't had the services of one's business this falls under the category of illegal misconduct, I HAVE BEEN ACCUSED OF STEALING FROM THIS GYM, ACCUSED BY OTHER GYM MEMBERS (WEASELS) TO BE ACCUSED AND NOT CONFRONTED WHEN THIS APPARENT INCIDENT TOOK PLACE DOES CONCERN ME, THESE WEASELS WOULDN'T EVEN CONFRONT ME THEY MERELY RAN TO A FEMALE STAFF MEMBER TO WHICH THEN I WAS BANNED! I RUN MY OWN COMPANY AND HAVE NO SHORTAGE OF MONIES ON ME EVERYDAY, I THINK THIS HAS ALL STEMMED FROM ME ASKING QUESTIONS ABOUT CERTAIN GYM MEMBERS OPENING FOR THE OWNER AT 6am ASKING IF THEY ARE INSURED QUALIFIED AND FIRST AID TRAINED I CASE OF ACCIDENTS THAT COULD OCCUR OR COULD LEAD TO A DEATH, ALSO IT HAS FALLEN ON DEAF EARS WHEN TOLD I WOULD RECEIVE A REFUND FOR THE MONTH I PAID FOR IN ADVANCE! IN MY OPINION THIS GYM HAS BADLY LET ME DOWN A BUSINESS OWNER WITH A TRACK RECORD FOR CARING IN THE COMMUNITY HELPING THE HOMELESS AND PROVIDING FOR THE FOOD BANKS OF CORNWALL, I FEEL ASHAMED TODAY TO BE CORNISH .
Fantastic experience: Good equipment friendly staff
Fantastic experience: Great Gym with a lovely atmosphere!
Fantastic experience: Very motivated. Good equipment
Fantastic experience: Great gym
Fantastic experience: Very friendly and welcoming. It has got all the equipment you could want, in very clean and good condition. It has got a nice feel to the place.
Fantastic experience: Fantastic gym! Millie and Phil are extremely friendly and helpful. Highly recommended for all ages and experience!!
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