
Information about THE SPARTAN GYM
IG3 8QD, London
Opening hours
- sunday: 9h-14h
- monday: 8h-22h
- tuesday: 8h-22h
- wednesday: 8h-22h
- thursday: 8h-22h
- friday: 8h-22h
- saturday: 9h-20h
Our comment from FitFit UK about THE SPARTAN GYM:
Welcome to The Spartan Gym, located in London, United Kingdom, a unique gym that combines a friendly atmosphere with an old-school vibe. Here, you'll find a dedicated space for serious training, equipped with a wide range of weights, boxing facilities, and cardio equipment. The gym maintains a clean and organized environment, with a focus on fostering a community feel among its members.
Our staff is highly knowledgeable and approachable, always ready to assist you with personalized training techniques and nutrition advice. We pride ourselves on having excellent trainers who are committed to helping you achieve your fitness goals. Many users have praised trainers like Didi and Dan for their commitment and expertise, leading to fantastic results.
Why choose The Spartan Gym?
- Old-school equipment that delivers results.
- Welcoming and supportive community.
- Quality personal training sessions tailored to your needs.
- A quiet space that allows you to focus on your workouts.
- Competitive pricing and fantastic value for money.
While parking can be a challenge, and some visitors noted issues with gym visibility and equipment wear, the overall experience remains highly rated. If you are serious about fitness and want to train in an environment where every member is valued and supported, The Spartan Gym is the place for you!
Services, Machines and Guided Classes
THE SPARTAN GYM: Opinions
Fantastic experience: "I trained at this gym back when it was Warrens, and I’m glad to see that Spartan Gym has kept that same old-school vibe that I loved. It’s still got that raw, no-nonsense feeling, but speaking with Dan, I can tell he has a vision. He’s committed to keeping it authentic while focusing on knowledge-sharing and correct training techniques. It’s refreshing to be in a gym where people are approachable and eager to help out, rather than just keeping to themselves. A solid place to train if you’re serious about fitness and looking for that community feel!"
Thank you Raj appreciate it
Fantastic experience: Old School equipment, good friendly atmosphere, very good prices. 10/10
Respect iron brother
Fantastic experience: Could anyone PLEASE tell me if this gym is still open please?
Negative experience: Bad
I will find you don’t worry and give you discount i remember your face on camera
Positive experience: It's an old school style gym. Has all the equipment. They also provide personal trainers. Parking is a problem thoe.
I think you should start working out on the parking next time instead of ruining our rating with 3 star
Fantastic experience: Very good old skool gym with excellent staff
Thank you brother respect
Fantastic experience: The Spartan Gym is a great place for a peaceful and uninterrupted workout. They have a large selection of equipment, all in dedicated spaces, weights, boxing and cardio. The gym is kept tidy and it is your responsibility to keep it so. What makes this gym better than Fitness First, The Gym or PureGym is that its never too busy. You can access equipment without waiting in queues or having people always asking you, "how many sets you got left?". Highly recommend.
Respect bro
Fantastic experience: Very good gym , helpful and knowledgeable staff also great location
thank you
Fantastic experience: Мно як фитнес за 5 £ е супер (very good gym for 5£ is the best)
Blagodarq
Negative experience: Avoid this dirty , smelly gym if you don’t wanna get sick . Most of machines are damaged . Not treadmills working at all .
First of all if you was competent enough to have a conversation with us and ask or complain directly you would know that the smell is from the neighbours take away kitchen. Second - we don't have a SINGLE broken machine, all machines get checked twice a day. Treadmills are working perfectly fine and are in constant use. Despite the fact that you are breaking each and every single one of the gym rules, we didn't BAN you from the premises. YET you have the audacity to speak like that. SHAME on you.
Fantastic experience: I have been training with @ Didi from last 3 months. Friendly environment and she always push my limits.
Thank you
Fantastic experience: This is a local, quiet gym, it has a variety of different weight machines and has some cardio equipment. It is clean and maintained, don’t expect spa facilities or showers as it is not a mainstream type of gym. If you are serious about fitness and bodybuilding, then this is the gym for you. Staff are friendly and knowledgeable and members respect one another. This initially felt like a ‘mans’ gym, but as a female I have been able to train here without feeling uncomfortable. The PT sessions on offer are amazing. I have been training with Didi. Her extensive knowledge of fitness and nutrition enabled her to create a personalised training program that perfectly suited my needs and goals. She took the time to understand my fitness level, limitations, and aspirations, which resulted in a plan that was both challenging and realistic. Didi’s attention to detail and commitment to my progress have been evident in every session. What sets Didi apart is her support and ongoing motivation. She consistently pushes me to surpass my limits and achieve results I never thought possible. Her positive attitude and encouragement have been invaluable in keeping me motivated during challenging moments. Didi is patient and explains exercises clearly, ensuring that I understand proper form and technique. Her genuine interest in my overall well-being extended beyond the gym, as she provided guidance on nutrition and lifestyle choices that complemented my training. Working with Didi has not only transformed my physical fitness but also boosted my confidence and self-belief. She genuinely cares about her clients’ success and goes above and beyond to help them achieve their goals. I definitely recommend Didi as a personal trainer. Her knowledge, dedication, and personalised approach make her an exceptional fitness professional. Whether you are a beginner or an experienced fitness enthusiast, Didi will undoubtedly guide you towards your desired results.
Thank you
Fantastic experience: Highly recommend if you are into body building
Thank you brother respect and honor
Fantastic experience: Very nice and peaceful gym.. Trainers are very friendly and encouraging..Best gym I have ever been to..
Thank you
Negative experience: Absolutely rubbish gym don’t waste your money on this place. RUDE staff lady that lives there and has issues with everything whilst she has no customer service skills so arrogant and moody and one treadmill in the whole of the gym that works. SOMETIMES THEY BRING DOGS IN THERE ASWELL!!!! Dirty equipment I’m always getting ill and always broken things and congested. Dead music and it smells really bad. Please shut this place down
Fantastic experience: I have been a member of Spartan Gym for a year now, and I have never been disappointed. The trainers are incredibly supportive, and the facilities are amazing.
Fantastic experience: If you're looking for a gym that's all about results, Spartan Gym is the place to be. The trainers are knowledgeable.
Fantastic experience: I have been going to Spartan Gym for a few months now, and I have seen incredible results. The trainers are Experienced.
Fantastic experience: Great gym, Great place. Highly recommended
Thank you
Fantastic experience: Friendly staff, great old school feel to it. Nice and quiet and the machines are much better than commercial gyms. Would recommend personal training sessions, great results and support.
Thank you
Fantastic experience: Lovely quiet gym with enough equipment for you to go about your workouts without any disturbances. Friendly staff who are always looking to improve your experience and add new equipment etc. Would highly recommend especially for the locals.
Thank you
Fantastic experience: Excellent gym, straight to the work and only hard business
Thank you
Fantastic experience: Amazing gym, good environment and good trainer !
Thank you respect!
Fantastic experience: Love this gym, excellent selection of equipment both functional and free weights (proper selection of old school weights not the fruity stuff in modern gyms). Love the environment everyones very friendly and the personal trainers are very helpful. Dan's always there in the mornings and always there to help. Ive always opted for harcore bodybuilding gyms and would recommend this gym to poeple of all fitness levels, especially if you want to put on serious muscle.
Thank you
Fantastic experience: Great gym, lovely playlist and calm atmosphere. Great if you feel socially anxious as it's quiet most of the time. Lot of quality old-school equipment in there too.
Thank you brother respect
Fantastic experience: Very clean and friendly staff. I would highly recommend this gym.
Thank you
Fantastic experience: Best place to train Your inner beast in peace
Thank you respect
Fantastic experience: Best gym ever!
Fantastic experience: The best gym in east London
Thank you appreciate it
Fantastic experience: Best gym in east London 2023
Thank you appreciate it
Fantastic experience: Good p lace
Fantastic experience: After a few injuries from football, I thought I would try giving gym a try. Previously, I’ve tried gym’s before but never found the love to be consistent. Being an ordinary guy and not having the proper knowledge/experience of workouts I bumped into Dan (owner) of Spartan Gym. It’s totally different from what I thought. He was very welcoming, understanding of my needs, giving me advice and showing me around along with techniques. The other gym goers are also polite and helpful and you fit right in with ease. The machinery is old school and does exactly what’s required to get into shape. Honestly, I can’t imagine using a commercial gym again after meeting Dan and joining this gym community.
Thank you
Fantastic experience: The best gym in Eastside London, great management.
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Fantastic experience: Nice one!!!
Thank you
Fantastic experience: Lovely gym. Professional and knowledgeable personal trainers. Good atmosphere. Love it
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Fantastic experience: Quality gym
Thank you respect
Fantastic experience: very good place for those who want to workout and have results old school gym . Very good staff on site you will find professional personal trainers , sports massage&dry cupping therapists , they serving protein shakes, water and more supplements , you have nice big area with two boxing bags, always feel motivated when im there, good music, having professional advices for PT . yes i leave 5 starts because no much places and PT locking after their clients like in THE SPARTAN GYM THANK YOU GUYS
Thank you
Fantastic experience: Great gym and Great staff
thank you
Fantastic experience: Super friendly gym and everyone is so helpful. I've been training with Dan and I really enjoy his training and nutrition plan. He always check's to see how I'm feeling after each session. Definitely would recommend this gym to anyone wanting get in shape.
Thank you
Fantastic experience: Best gym, friendly environment, great PTs
Thank you bro
Fantastic experience: Grate place, good professional instructors. You like to win a tournament- this is the place to prepare your self...
Thank you
Fantastic experience: Amazing gym and environment to work out in. Excellent facilities great gym overall for growth and training would recommend.
Thank you
Fantastic experience: Great place. Highly recommended. Dan is running the place very efficiently and with Positive vibe.
Thank you
Fantastic experience: Best gym to train at with very friendly staff and trainers in the gym if you are looking to get a good body and A gym with pure hard work this is the place
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Fantastic experience: Very nice gym equipment
Thank you
Fantastic experience: The place has the old-school bodybuilder feel. Dan has incredibly expertise in training and nutrition, he really focuses on getting you the results you want. The gym is clean and well-equipped. Dan, and the other trainers, clearly are in it for the love of training rather than some of the other greedy PTs out there. Would 100% recommend.
Thank you
Fantastic experience: Quiet place to focus and do the effort , Dan is a good trainer
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Fantastic experience: Fantastic gym
Thank you
Fantastic experience: Great gym to train in. Very friendly. Have to give thumbs up to jav patel for helping to box and giving a great insight on the weights section. Wouldant go to any other place. Big up sparta
Thank you
Fantastic experience: I have some positive feedback on Spartan gym as I have had an amazing progress with my weight looking forward to getting more sessions & one to one with Ashanta as she is an amazing teacher, gentle and works with you until the progress you want is done, looking forward to more sessions and the value for money is great
Thank you
Fantastic experience: Ashanta is an amazing PT and has helped me achieve so many of my fitness goals over the years! She has helped me regain confidence as a young mum and she's the reason I'm at Spartan Gym!
Thank you
Fantastic experience: A brilliant homely gym with serious trainers and knowledge to take your training to next levels.
Thank you
Fantastic experience: Good place, all the equipment you need and Friendly staff All areas are very clean and comfortable! Recommend a training session with Jav! Ones of the best trainers I’ve trained with and whether it’s 8am or 8pm his energy is always there
Thank you
Fantastic experience: not the most fancy gym, like the gyms of old, much preferred than the modern gyms. Friendly staff.
Thank you
Fantastic experience: Gym’s aren’t just about machines its about the guidance and environment around when we working out. Spartan gym is amazing to work out at the owner Dun is a great personal trainer he helped me loose 8kg in 2 months and help me achieve great physique. Definitely recommend to join .
Thank you brother
Fantastic experience: I've always loved training at the spartan gym, no interruptions , nobody's looking over your shoulder, they just let you get on with it, every now and then my daughter will accompany me, she love the gym as well
THANK YOY respect
Fantastic experience: Great gym! Everyone is supportive, friendly and dedicated! Fantastic place to train and achieve your goals!
THANK YOU
Fantastic experience: kudos to Dan and all the friendly staff outhere! gym team treats all customers like family members. always there to help ,and share their personal knowledge with you, to help you achieve your personal goals in and outside the gym.
Thank you
Fantastic experience: Not the most modern around, but the friendliness of the trainers and the great family ambiance more than make up for it.
Thank you
Positive experience: The equipment is worn down and so is the building. However the gym I quiet and not that busy which allows you to focus and get things done. The weights have that hard-core old school feeling and they feel alot heavier than the modern gyms. They have boxing bags and treadmills. I really didn't like the layout for the dumbells as they are labeled in pounds which I don't see very often and the labels are worn down so badly its like a guessing game. Also I found the treadmills unusable. Only one was working.
The most disrespectful client ever we have! Entered the gym without paying his fee! Left a mess with weights and run on the treadmills with muggy trainers not for gym use we don’t tolerate attitude like this you are not welcome anymore. We have video from you Thanks for your review!
Fantastic experience: Great gym with good equipment and an excellent boxing trainer, jav, who coaches from there
Thank you
Fantastic experience: I like the old school type of atmosphere the gym offers. The staff are very professional and attentive. What I like most about this Gym is that the staff tailor make your training according to your gender, weight, lifestyle and mental wellbeing and work and guide you to achieve your goal. I highly recommend Spartan Gym for those who want to feel and look like Spartacus
Thank you aways welcome
Fantastic experience: I would like to announce the best old school gym I ever know. The service is perfect and the circumstances are great. About the personal trainers they are true professionals. Thank you.
Fantastic experience: Very good gym amazing people and really good equipments
Thank you
Fantastic experience: If you want to become as strong as a spartan, that's the place!
Fantastic experience: Kids go to Boxing classes with Javid and love it every time they go. Nice team of people run the place and altogether a well run gym for all to attend.
Fantastic experience: Friendly staff always ready to help, enough weights for my heavy training
Fantastic experience: Great old school gym. You train like a beast in this kind of gym.Just how I like it!
Fantastic experience: Anticipate proper gym atmosphere :)
Fantastic experience: Very good place to change your body and mind. Cool people always will help with advice. Recomending it strongly. Spartans hit the gym.
Fantastic experience: Great gym Freindly people ..
Thank you
Fantastic experience: Friendly coach for kids to learn boxing . Free parking too .
Fantastic experience: Friendly staff
Fantastic experience: Good Sports Hall...❕ ... .. .
Fantastic experience: At present is close it is a good gym to train in the management is very welcome so it is good to try it.
Fantastic experience: Excellent atmosphere with pleasant service. 100% recommendation !
Fantastic experience: Great Gym with amazing facilities. Very friendly and welcoming. Has lots on offer including personal training. Dan is also very nice and has great experience and knowledge to help you achieve your goals. Definitely prefer over chain Gyms
Fantastic experience: Very old school gym, great space and location. Very friendly owner who will help you train for the love of training rather than some greedy PTs out there, but be ready to work hard
Fantastic experience: great gym to train in been training her 15years lovely place with lovely people who are willing to help, bit pricey but an excellent gym and well worth the money if you wanna get big this is the place to be.....0
Fantastic experience: Best gym you can possibly be in to train, Dan is a beast and he will help/guide you with your progress.
Fantastic experience: Great for kids boxing
Fantastic experience: This place puts the old in old school great little weights section and a good boxing school better any puke gym or laxative fitness type places
Fantastic experience: Very good
Fantastic experience: Great place to train bit rough and ready but great atmosphere really friendly
Fantastic experience: Great old skool gym
Positive experience: Great atmosphere here, not the most ultra modern gym, and slightly pricey, but makes up in the people training here,super helpful, joyful and nice. Would definitely recommend if you're willing to spend an extra buck for the environment you'd be in.
Positive experience: Local old school gym
Fantastic experience: Friendly place
Fantastic experience: Great gym and staff there...
Positive experience: A real old school gym
Positive experience: John the owner is very welcoming. Don't expect a chain gym with showers very much train and go.
Fantastic experience: Hardcore gym.. not a leisure Centre! This is what you call a pure gym.
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