Information about Body Concept

11 Roman Way
IP24 1XB, Thetford
+441842755220

Opening hours

  • sunday: 8h-15h
  • monday: 5h-21h
  • tuesday: 5h-21h
  • wednesday: 5h-21h
  • thursday: 5h-21h
  • friday: 5h-21h
  • saturday: 8h-15h

The gym has been established since 1996 and has grown steadily over the years, starting with a 2,500sq foot building and relocating in 2004 to its current location which was 5000sq feet, due to more space being needed in order to accommodate the continuous increase in members.   In late 2013 we completed a large mezzanine floor which gave us much needed space, now totalling 7000sq feet, to add more equipment.   The facilities now include an exclusive high tech cardiovascular area which complements our new 3000sq foot free weights gym offering two full sets of dumbbells ranging from 2 kg up to 70 kg. It also has a range of Olympic bars and discs, power racks and Olympic benches.   Additionally, there is a full range of fixed weight machines which works all muscle groups.   Once done, members can unwind with a few minutes in the sauna (both in the Lady’s and Men’s Changing Rooms), top up their tans and enjoy a protein shake or coffee in our bar and lounge area.   As part of your membership you will further benefit from:   - 1 to 1 Inductions - Personal Workout Programmes - Lifestyle assessment - Nutritional Advice (1 to 1 diet plan) - Monthly Body Fat Check - Monthly programme reviews   We take pride in the friendly atmosphere of the gym so, whether you are an experienced trainer or new to the gym, you would be welcomed with a friendly smile and expert tuition. We hope you enjoy the friendly atmosphere at Body Concept and hope to see you here soon.

State of the art Gym fitted with high tech Cardiovascular Equipment and a wide array of free weights. Friendly environment with a personal touch, where your goals and well being are put first!

A fitness afficionado and a serious Body Builder for the past 22 years, Rod not only has the experience but also the curricullum to back up his status as a personal trainer. He has achieved the following in the last 10 years:  

Our comment from FitFit UK about Body Concept:

Welcome to Body Concept, a friendly and well-equipped gym located in Thetford, United Kingdom. Our gym is known for its:

  • Friendly Atmosphere: Users have praised the welcoming vibe where everyone feels comfortable and relaxed, contributing to a sense of community.
  • Variety of Equipment: Body Concept offers a great variety of equipment ensuring that all muscle groups and cardio needs are met. The facilities are well-maintained and kept spotless.
  • Supportive Staff: Our knowledgeable and friendly staff members are always ready to provide help and advice, ensuring members have a positive experience.
  • Spacious Environment: The gym is large and not overcrowded, allowing for a more enjoyable workout experience.
  • Great Music: Many users appreciate the decent music played during workouts, enhancing the overall atmosphere.

While most members love the gym, a few have expressed concerns about the robustness of some equipment, suggesting it may not be suitable for heavy lifting. However, the overall consensus remains that Body Concept is a fantastic place to work out and build a fitness community.

Body Concept: Opinions

4.8/5 (31 Opinions)
Not Luke Curtis 1 year ago

Fantastic experience: Great friendly gym. Lots of equipment and space , always plays decent music and good facilities

Deividas Lozoraitis 1 year ago

Negative experience: Its good gym , but only for girls or boys, if you want work hard and heavy, this gym not for you, machines not strong enough, they can break any time, and team will blame you.

Edgaras Ed Ed Ed 1 year ago

Fantastic experience: My favourite gym!!!

Teresa Ames 1 year ago

Fantastic experience: Good gym and it's large and not to busy

Pedro Hernández 2 years ago

Fantastic experience: Bueno

marilyn topalli 2 years ago

Fantastic experience: Recently joined this gym 5stars aren't enough to say how good this gym is you get so much help and support plus everyone are so friendly best gym I've been too

the boxfit guy 2 years ago

Fantastic experience: Been at this gym for 2 weeks and must say the staff are all very friendly. There's no ego in this gym and everybody seems to be chilled and friendly. Equipment is good and has everything you could want from a gym. Super clean as well.

Michael Holdsworth 3 years ago

Fantastic experience: Best gym and instructors you will find. Equipment is first class with help and advice readily available.

Lee Swain 3 years ago

Positive experience: Great gym. Friendly staff.

JAY FULLER 3 years ago

Fantastic experience: Awesome gym

Rasa Lenksaite 3 years ago

Fantastic experience: Your motivation you'll find only here!

Daniel Bazarca 3 years ago

Fantastic experience: Beat gym you can get in Thetford !!!

James Sumner 4 years ago

Fantastic experience: Such a great gym, amazing equipment, friendly staff and lovely members. The gym has equipment to work every muscle group and all types of cardio equipment too... and it is all spotless, tidy and in perfect working condition!

Matt Quigley 4 years ago

Fantastic experience: Great place for a workout

A Curtis 4 years ago

Fantastic experience: Nice place

Stuart Window 5 years ago

Fantastic experience: By far the best Gym around .

VIRGINIJUS 5 years ago

Fantastic experience: Buvau tik apsižiūrėti. Priėmiau sprendimą lankyti būtent šią sporto salę. Yra daug ir įvairių treniruoklių. Paruoš personalo darbuotojai treniravimosi programą. Puikus laiko pasirinkimas.

Malc Redpath 6 years ago

Fantastic experience: Great, friendly and well equipped gym

Lisa Hampton 6 years ago

Fantastic experience: Friendly staff Great place to workout

Euan Blake 6 years ago

Fantastic experience: I love it here!

Richard Bacon 6 years ago

Fantastic experience: Great variety of equipment and good staff

F MERCE 6 years ago

Positive experience: Nicky gym for the price

James Tanner 7 years ago

Fantastic experience: A great place for anyone who wants to build muscle or get fit. A friendly gym with a great staff the owner rod has alot of time to help and train those looking to improve their physical health.

Keith Albon 7 years ago

Fantastic experience: Brilliant gym, staff warm and friendly, very knowledgeable and helpful

Tomas Malukas 7 years ago

Fantastic experience: The best sport centrw in Thetford

logan bikerider007 7 years ago

Positive experience: Friendly gym

Sergejs Hazinovs 7 years ago

Fantastic experience: Best gym in Thetford

Lana-sian Brand 7 years ago

Fantastic experience: Great friendly gym with great equipment!

Rui Pereira 7 years ago

Fantastic experience: One of the best gyms in Norfolk, friendly, knowledgeable staff & extremely all equipped. Definitely recommended, 5*

Emanuele Ingrassia 8 years ago

Fantastic experience: Very professional . All the equipment at disposal

Irmakasss R 11 years ago

Fantastic experience: Labai geras :)

Leave your opinion about Body Concept:

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Body Concept appears in the following listings:

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