Information about Advance Performance Lab


GU3 3PE, Guildford
+441483270160

Opening hours

  • sunday: 9h-13h
  • monday: 7h-20h
  • tuesday: 7h-20h
  • wednesday: 7h-20h
  • thursday: 7h-20h
  • friday: 7h-20h
  • saturday: 9h-13h
Strength and conditioning at the Advance Lab in Guildford, Surrey. We are passionate about strength training and LTAD. Working with both youth and adult athletes, led by specialist, experienced coaches supporting your development, no matter your age or ability level, both in person or via our training app. Start your health and fitness journey with our 8 week, Prepare to Lift programme or get in touch to speak to a coach today.

Services, Machines and Guided Classes

Fit
Strength And Condition
Training

Advance Performance Lab: Reviews

4.7/5 (14 Reviews)
Rebecca Plaistowe Published on Google 1 year ago

Fantastic experience: My son loves the weekly training sessions and the holiday camps. Coaches are enthusiastic and inspiring and facilities are great!

Carly Stairs Published on Google 2 years ago

Fantastic experience: I've been doing these classes with Connor for about 6 months and highly recommend them! Connor is extremely experienced, knowledgeable, supportive and encouraging. I've seen a huge difference in my strength, which he has specifically trained towards my goals in Aerial silks and pole fitness.

Kristi S Published on Google 2 years ago

Fantastic experience: We had our first session and it was really fun. I enjoyed all of the different activities and am excited for next week. Thank you.

Advance Performance Lab
Advance Performance Lab

Hi Kristianna, thank you for you wonderful review, we really appreciate it!

Gina L Published on Google 2 years ago

Fantastic experience: My son enjoys every minute of coming to Advance Performance, Harry and Robbie are very enthusiastic, supportive and work with him to ensure he gets the best out of his training. Highly recommended The 3 day camps are absolutely brilliant too

Clare Collins Published on Google 2 years ago

Fantastic experience: My son attended the 3 day Performance Summer Camp and loved every minute. Would highly recommend. He will be back! Thank you

Andrew Duncan Published on Google 2 years ago

Fantastic experience: Our two children have recently attended camp sessions. They have really enjoyed pushing themselves and learning more about ways to use S&C to help improve their performance

Advance Performance Lab
Advance Performance Lab

Hi Andrew, that’s very kind of you, we are really pleased they had a great time and look forward to seeing them again soon.

Rebecca Bray Published on Google 2 years ago

Fantastic experience: Thoroughly enjoyed it

Emma Jones Published on Google 2 years ago

Fantastic experience: My son loves coming here, can’t get him to come out once his session has finished. All the coaches are lovely too

david cheeseman Published on Google 2 years ago

Fantastic experience: My son loved the camp and wants to return regularly. harry is also very responsive to any questions asked. great service all round

Advance Performance Lab
Advance Performance Lab

Great to hear David. You're always welcome at the Lab and we appreciate you travelling over. See you soon, thanks.

robin ramos farrell da silva Published on Google 3 years ago

Negative experience: Despite giving 4 weeks written cancellation notice they still took 2 futher months payment

James Bentley Published on Google 4 years ago

Fantastic experience: Fantastic gym with new equipment & very friendly trainers. Never managed to find consistency with my training but having a chat with the trainers they built a bespoke plan around my full time employment which I am 3/10 weeks into and really enjoying it. High recommend even if you pop down for a chat and explain your goals before you start training.

christine MANNING Published on Google 4 years ago

Fantastic experience: Amazing

Candice Sevenus Published on Google 5 years ago

Fantastic experience: My daughter goes once a week and it helps her fitness, agility as well as her strength! The sissions support her football performance. Harry is very good!

Chloe Mann Published on Google 6 years ago

Fantastic experience: Lovely supporting atmosphere

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Advance Performance Lab appears in the following listings:

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