Information about Curves Plymstock

Ground Floor, Unit 2, Lower, 11/13 Radford Park Rd
PL9 9DG, Plymouth
+441752406700

Opening hours

  • sunday: (closed)
  • monday: 8h-13h, 15:30-19h
  • tuesday: 8h-13h, 15:30-19h
  • wednesday: 8h-13h, 15:30-19h
  • thursday: 8h-13h, 15:30-19h
  • friday: 8h-13h, 15:30-19h
  • saturday: 9h-12h

Welcome to Curves Plymstock, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training with cardio activity and stretching to create lean muscle, raise your metabolism, burn fat and tone your body. You’ll be exercising in a comfortable environment where women of all ages and fitness levels feel welcome.

Curves is the best location for you. It is a women-only fitness club, dedicated to providing you with a full body workout, our specially designed hydraulic equipment adjusts to every fitness level.

Visit Curves in Plymstock for a simple and effective workout circuit in only 30 minutes. All members are supported by a coach and you can workout anytime without schedule restrictions. Our manager looks forward to welcoming you to Curves Plymstock and will explain our programme and answer any questions you may have. If you are looking for a safe and effective workout in Plymstock, feel free to join our Curves club that will help you get fit, gain strength and lose weight.

Our comment from FitFit UK about Curves Plymstock:

Curves Plymstock is a welcoming ladies-only gym, perfect for women of all ages looking to enhance their fitness journey in a friendly environment. With a unique 30-minute HIIT circuit workout designed to work all areas of the body, it’s easy to fit into a busy schedule. The gym is known for its:

  • Supportive atmosphere: Members and staff foster a friendly camaraderie, helping to motivate each other during workouts.
  • Knowledgeable staff: Cheryl and the coaches provide invaluable advice on nutrition and fitness, ensuring you get the most out of your sessions.
  • Convenience: Booking through the app is quick and simple, allowing you to choose quieter times for your workouts.
  • Cleanliness: The gym is well-maintained and tidy, creating a pleasant environment.
  • Accessibility: Open to all fitness levels, no intimidating equipment, and no need for special workout attire.

While some users mentioned concerns about pricing, many found that the supportive community and effective workouts made Curves Plymstock well worth the investment. Overall, it’s highly recommended for anyone looking for a friendly and motivating workout experience!

Curves Plymstock: Opinions

4.8/5 (32 Opinions)
Claire Hosking 1 year ago

Fantastic experience: Perfect for a busy lady who needs to feel good and healthy. Very friendly and very helpful.

Paula Wastell 1 year ago

Fantastic experience: Great workout last night. Looking forward tonight.

Gary Jones 1 year ago

Fantastic experience: Really enjoying Curves. Woman’s only gym (posting off partners google) My first month and it’s been so welcoming for someone who isn’t normally comfortable with this. Glad I found curves !

Natalie Emery 1 year ago

Fantastic experience: This works! Curves is 30 minutes of HIIT circuits on resistance machines 3 times a week. It is designed to work all areas of your body, and it does! The SMART system allows you to track and monitor your progress and motivates you to work harder, improving each time. The commaraderie from other members is friendly and encouraging. Cheryl, the manager, is very knowledgeable and supportive in all areas of nutrition and fitness. Regular fitness and weight advice are at hand should you need it at no extra cost. An app allows you to book in, so you can choose to go at less busy times if you prefer. For those who are not fans of gyms, then this is the answer. It's quick, women only and no mirrors or lycra.

Virginia Georgiou 2 years ago

Fantastic experience: Friendly positive and motivating staff. I really enjoy working out in a female only environment. The gym and common areas are spotless and very well maintained.

Debbie Squire 2 years ago

Fantastic experience: I've seen great results from curves gym. Gym instructors are motivating and super friendly. Much nicer environment than a regular gym in my opinion. And its only a 35-40 Min workout Including stretching!

Silvia Aurigi 2 years ago

Fantastic experience: Lovely ladies only gym. Very friendly atmosphere, and opened to ladies of all ages. The workout takes 30 minutes and is easy to fit into your schedule. I have been going for a few years and, as others have mentioned, it's the only exercise I've stuck to! Definitely worth giving it a go!

Jane Martin 3 years ago

Fantastic experience: Curves, Plymstock is a great gym, especially designed with ladies in mind. All the equipment is straightforward to use and not intimidating and there is always someone there to help you out if you need advice. Another plus point is that you aren't faced with a wall of mirrors or expected to wear full-on specialist gym gear, you wear what you feel comfortable in. Cheryl is friendly and approachable and very encouraging. The circuit is devised to give an all round workout and there is no having to wait ages for a piece of equipment as you use each piece in the same order as others and all change at the same time. The gym is always clean and tidy with equipment being regularly cleaned down. Definitely worth a visit to see for yourself how friendly a place Curves is.

Jennifer Alderson 3 years ago

Fantastic experience: Curves Plymstock is a really friendly, safe and welcoming female only gym. Cheryl is very knowledgeable and always keen to support you so that you get the best out of your 30 minute workout whatever your age. She’s a friend to everyone!

Jude Davies 3 years ago

Fantastic experience: I have recently joined Curves and I am really enjoying my workouts. The sessions are half an hour long so easy to fit in even on busy days. Booking is quick and simple using the app. The staff are very friendly and helpful and give lots of one to one advice.

julie fox 3 years ago

Fantastic experience: Have rejoined this year after a 5 year gap. So pleased I returned feel so much more motivated to lose weight and get fit. Being 64 doesn't hold you back here. 30 minute circuit workout with support from the 2 amazing friendly coaches, always there to help you improve and improve technique

Vashti Pearce 3 years ago

Fantastic experience: Fabulous work out and coaching, loving my fitness journey!

Jennifer Slyde 3 years ago

Fantastic experience: I love it here at Curves. My favorite place to go to set me up for the day. X

Coral Bell 3 years ago

Fantastic experience: Great atmosphere, Cheryl is very motivating and helpful

Megan Kohler 3 years ago

Fantastic experience: I’ve loved every minute!!Thankyou Cheryl

Jake Kidd 3 years ago

Fantastic experience: Warm and welcoming gym, staff are very knowledgeable and friendly

Lynn Batten 3 years ago

Fantastic experience: Great place to come and work out supportive coach in cheryl where nothing is too much trouble and she demonstrates a fantastic knowledge in all areas of staying healthy. I have also had the bonus of making some fantastic friends and some great sociable evenings with them all.

Myriam Clark 3 years ago

Fantastic experience: Very friendly gym for ladies of all ages . Cheryl the manager is always there to help you physically, mentally . Come and try it

Andrea Stokes 3 years ago

Fantastic experience: Friendly, supportive, convenient local gym for all women. Highly recommend!

Carole Stock 3 years ago

Fantastic experience: Curves Plymstock is a fantastic place to exercise - I've been going for many years and it fits in so well with a busy lifestyle. Cheryl and Jenny are great at motivating you and Cheryl always gives great advice on nutrition/plans to lose weight and keep on track. Don't hesitate to give it go!

Adrienne Cole 3 years ago

Fantastic experience: Love Curves. It has been my life line giving me support and help in difficult times. I've made friend and love the community vibe.

Susan Dannan 3 years ago

Fantastic experience: Fab gym, great strength training which only takes 30 mins, the coaches are always on hand to offer health and life style advice in a non-judgemental way.

Ros Tucker 3 years ago

Fantastic experience: Ladies only, total body workout. Super-friendly coaches who really care about each and every client.

Meg Parsons 3 years ago

Fantastic experience: Fantastic little gym, and the only gym I have continued going to regularly once the novelty has worn off. This is mainly due to the workouts only taking 30 minutes and being so local. A very friendly, non judgemental and supportive environment. Cheryl has supported me in getting fitter and improving my diet, whilst maintaining a weight I'm happy with. I would highly recommend Curves Plymstock and would say to give it a go.

Pam Lemin 3 years ago

Fantastic experience: Love Curves Plymstock, great coach, makes hard work enjoyable. Great group of ladies there always look forward to my Curves workout, it has kept me going during difficult times.

Jane Whiteford 3 years ago

Fantastic experience: I moved into the area approximately seven years ago and found Curves was practically on my doorstep. I had wanted to join an all ladies gym for some time. It is a really friendly place and Cheryl is very helpful. My fitness workouts are mostly fun although I do have to put more of an effort in at times.

Maria Clarke 3 years ago

Fantastic experience: I have been a Curves member for almost 17 years. The staff are friendly and supportive. A welcoming space where ladies can improve their fitness and gain lots of helpful advice.

Jenny Crook 3 years ago

Fantastic experience: Great, local ladies gym! Friendly, informative, helpful staff who encourage and support members with their fitness goals. Love it

Berni Cole 4 years ago

Fantastic experience: Curves is amazing, I've only been going for 2 days but I have been made feel very welcome.

Karen godiff 6 years ago

Positive experience: Great place for a HIT workout. Ladies only. Staff are pleasant and friendly.

Curves Plymstock

So Glad you enjoy it, hope to see you in club again soon

Julian Gould 6 years ago

Positive experience: I've not visited, only passed by

Nicholla Harvey 6 years ago

Negative experience: To expensive

Curves Plymstock

We are sorry to hear we are too expensive, we are often running offers to make it more affordable

Leave your opinion about Curves Plymstock:

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Curves Plymstock appears in the following listings:

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