Breathe Health & Fitness

Information about Breathe Health & Fitness

9/10 Boscawen Street, Truro, Cornwall
tr12qu, Truro
07966180186

Opening hours

  • sunday: (closed)
  • monday: 7h-20h
  • tuesday: 7h-20h
  • wednesday: 7h-20h
  • thursday: 7h-20h
  • friday: 7h-20h
  • saturday: 7h-0h
We offer 1 2 1 Personal Training and Weight loss Programs, Hot Yoga, Yoga for bad Back and Back Pain, Yoga for Surfers, Yoga for all ages and on line Personal Trainer in the heart of Truro.

Our comment from FitFit UK about Breathe Health & Fitness:

Breathe Health & Fitness, located in Truro, United Kingdom, is the ideal place to rejuvenate your mind and body through yoga and fitness. The center is well-known for its hot yoga classes, which have been highly praised by attendees for being well-managed and encouraging personal progress in a friendly and welcoming atmosphere.

Many users commend the expertise of instructors like Dan and Ori, who create an inclusive environment suitable for all skill levels. Participants appreciate the individual attention they receive, which enhances their practice and helps them achieve their fitness goals. Here are some highlights from user feedback:

  • Motivating instructors: Instructors are highly knowledgeable, providing adjustments and support tailored to individual needs.
  • Diverse class offerings: Beyond hot yoga, Breathe offers a variety of classes including Pilates, Yin Yoga, and Back Yoga, catering to different interests and fitness levels.
  • Positive community: Attendees frequently mention the friendly and supportive community that cultivates connections and enhances their overall experience.

While the center receives overwhelmingly positive reviews, a few users have noted they wish for more class times to fit their schedules. However, the strong sense of community and the benefits of the class offerings far outweigh any minor inconveniences.

Overall, Breathe Health & Fitness is highly recommended for anyone looking to improve their flexibility, strength, and well-being in a tranquil and positive environment.

Services, Machines and Guided Classes

Fit
Training
Personal Training
Hot Yoga
Surf
Yoga

Breathe Health & Fitness: Opinions

5/5 (39 Opinions)
Rebecca Wood 1 year ago

Fantastic experience: This year I started hot yoga at Breathe, and it has since been a highlight of my week. Dan has been an amazing instructor, with great knowledge on improving postures. There is a friendly and genuine atmosphere, which has enabled some lovely connections with others. I always leave feeling rejuvenated. I would highly recommend. Thank you!

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Rebecca we will miss you but are excited for your next adventure.

Ziad Zeidan 1 year ago

Fantastic experience: I have attended hot yoga classes with Dan. They are really well run and Dan has been able to coach and explain things on an individual level to help me progress whilst also running the class really well. There is a very friendly environment in the studio. Dan is very genuine, responsive to message/phone and is always up for a chat about surfing after class. I would highly recommend Breathe Health & Fitness.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Ziad, i will miss our surf chats and hope you get to experience the best of waves in Aus.

Rebecca Hill 1 year ago

Fantastic experience: After having an injury I wanted to return to fitness and exercise with someone that was knowledgeable and wouldn’t just push me into a relapse. Dan is an amazing PT, he is clearly an expert in his field. Even the free initial call was so much help in identifying a plan for my return to exercise. After my 10 1:1 sessions I have now signed up to continue with Dan because the sessions are not only helping me become stronger and have more energy but they are so clearly tailored for me. Most of all, I enjoy them! Thanks Dan, keep being brilliant

Breathe Health & Fitness
Breathe Health & Fitness

Thank you so much Rebecca.

Hannah Green 1 year ago

Fantastic experience: Amazing class, I started the 1 hr got yoga class weekly around 6 weeks ago and it has been a positive change that I am very grateful for. I feel stronger and the group are welcoming and friendly souls. Dan and Ori are passionate teachers and very, very good!!! What a gift that they are here in Truro, very grateful and would recommend for anyone wanting to strengthen up, reconnect, or recover thank you team breathe

Breathe Health & Fitness
Breathe Health & Fitness

Thank you so much for this Hannah.

FLUKE 1 year ago

Fantastic experience: Best trainer I’ve ever had

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Fin. :-)

Lucy Rickard 2 years ago

Fantastic experience: Thank you Dan for instructing my first hot yoga session. You were so kind throughout, realigning me to encourage better practice, it was greatly appreciated. It was a very different experience than my usual yoga practice but well worth a try if you haven’t done it before.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Lucy.

Gorgina Pritchard 2 years ago

Fantastic experience: It's my favourite evening of the week, and if I could do the the other times I would. I couldn't recommend the classes more. I do hot yoga, it's hot and humid and perfect for stretching deeply. Dan leads us through the classes so clearly and helps each attendee out to help improve their practice and optimise the position. Ori also leads different classes to mine and is just as amazing, focusing on slightly different things so they work great together! I've been going for about about 10 weeks now and I'm feeling more flexible, more powerful and all round better for it. Love the studio, there are showers and there are men and women in the classes! Really great studio ☺️

Breathe Health & Fitness
Breathe Health & Fitness

Thank you so much Gorgina.

Anu Shivalikanjli 2 years ago

Fantastic experience: Lovely yoga classes. Dan is a fantastic teacher. His directions are clear, and he’s very observant! He lets you know how far to go in a pose given your flexibility/limitations. I find that his corrections/repositioning help me get that extra boost from the poses. He creates a fab environment which is motivating but not pressuring. And I always leave with a feeling like I'd had a workout but also chilled out. It is refreshing to find a teacher who genuinely respects breath work in yoga classes :)

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Anu.

Sarah Fairbairn 2 years ago

Fantastic experience: The hot yoga class is fantastic, a great way of relieving stress, keeping healthy and unwinding. You can work at your own level as all the exercises have different levels of hardness. Love it!

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Sarah.

Jessica Symons 2 years ago

Fantastic experience: I love Breathe HQ. From the very convenient central studio location to the wonderful, knowledgeable teachers. Dan and Ori are brilliant and always make you feel welcome with a warm smile and easy conversation. From yoga to pilates, I've tried most of the classes now, but the reason I keep going back is for the Hot Yoga sessions. Without a doubt the best full body workout that focuses both your kind and your body, all the while sweating out the stresses of the day, leaving you feeling relaxed and ready for whatever! 100% recommend to anyone wishing to try something new!

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Jess we love seeing you in the studio with such a lovely practice. X

Judy Barnett 2 years ago

Fantastic experience: Highly recommend Dan, you won’t find a better yoga instructor locally. He supports and encourages everyone and, due to his academic background, can tailor his teaching to your individual needs.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Judy.

Elizabeth Davies 2 years ago

Fantastic experience: I have been going to Breathe for many years, with a few years away. Keen to return as nowhere else quite like it, it’s many things, top of my list is how relaxed and friendly and all the individual attention, a winning formula indeed.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Liz.

Judith Whitehouse 2 years ago

Fantastic experience: Lovely yoga class, individual approach, individual attention been coming for over 10 years fab classes. Very pleasant teacher Dan that includes everyone.

Breathe Health & Fitness
Breathe Health & Fitness

Beautiful words Judith you are an inspiration to us all. X

Lynette Mackellar 2 years ago

Fantastic experience: Nice yoga best in Truro

Sarah Topham 2 years ago

Fantastic experience: Dan is a brilliant teacher. Fun classes, lovely people. Suitable for all abilities.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Sarah

David Hood 2 years ago

Fantastic experience: Breathe is a welcoming and calm studio. The classes with Dan are excellent, inclusive and motivating. I have no doubt that everyone who attends feels better in their body and mind.

Breathe Health & Fitness
Breathe Health & Fitness

Thank David.

Chris Bradley 2 years ago

Fantastic experience: Having suffered from a bad back for several years, I started attending the Back Yoga class and going regularly has improved it no end. Dan is very patient and explains each position carefully and is very good at correcting me if slightly out of position.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Chris

John Dunstone 2 years ago

Fantastic experience: I wish I had taken up yoga years ago.Dan provides a knowlegable and relaxed environment that promotes a great friendly social togethering and friendship.look forward to every Tuesday.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you John

Teresa McKinstry 4 years ago

Fantastic experience: Amazing teachers who really know what they are talking about, you are definitely in safe hands with the Breathe team. As well as the Hot Yoga, their Pilates, Yin Yoga, Back Yoga and Vinyasa Yoga are all fantastic classes for everyone.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you. x

Mariam 4 years ago

Fantastic experience: Left Cornwall 5 months ago, tried alot of yoga teachers and studios can’t find any one I can compare to dan. I learnt alot from him and I’m forever grateful

Breathe Health & Fitness
Breathe Health & Fitness

Thank you. x

Pablo Cot Gonzalez 6 years ago

Fantastic experience: What an awesome place to practice hot yoga. As you can tell, the session did me well! Also met Dan, owner, teacher, personal trainer, nutritionist... is brill and can surely help you out with any health needs you may have :)

Jayne Marsden 6 years ago

Fantastic experience: A warm welcome. Kind, knowledgeable, I am a complete beginner and I will definitely be coming back regularly. Lovely atmosphere.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Jayne x

Liz Eddy 6 years ago

Fantastic experience: I have been doing hot yoga at Breathe HQ for 7 years, I think. It can be very addictive and I feel very sad when I can’t get to my weekly class! I only get to class once a week because life is busy but that is enough to really help maintain my fitness and resilience for the ups and downs of life. I have had a fair few tough times through recent years and my weekly yoga has always helped. Why? The friendly people. Calm, relaxing space and excellent teaching. Recommend by me.

Sheena Willson 6 years ago

Fantastic experience: Thank you to all of the amazing teachers at Breathe. You have a great range of classes which have kept me motivated and keen to improve. I would definitely recommend for all levels of fitness.

Anthony White 6 years ago

Fantastic experience: Great studio

Robyn Jones 6 years ago

Fantastic experience: I have been a member at breathe since 2014 and have never looked back. There are lots of classes on offer to build strength, flexibility and to learn how to relax using mindful breathing. Every class is challenging and rewarding! Fantastic, supportive and knowledgable team. Recommend to all, beginners to advanced, to balance the busy in our lives!

Breathe Health & Fitness
Breathe Health & Fitness

Thanks Robyn such kind words really appreciate the time you took to do this. x

Aria Howe 6 years ago

Fantastic experience: Beautiful little homely venue Kind freindly atmosphere and very experienced teachers I am very happy with my membership as it includes Pilates and a variety of yoga classes . I can honestly say that these practices are truly life changing and have assisted me in transforming my life

Breathe Health & Fitness
Breathe Health & Fitness

Beautiful words Andrea thank you. x

caron moxom 6 years ago

Fantastic experience: Just can't recommend the whole team enough at this studio. For anyone with a chronic muscle/joint condition, please give it a try. The practice has changed my body beyond recognition . You'll be hooked after one class !!!

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Caron xxx

Jess Richardson 6 years ago

Fantastic experience: What a wonderful find this was! I've been going once or twice a week for the past few months and can’t imagine stopping. Not only is Dan an obviously super qualified teacher he also brings great enthusiasm and makes it all seem so possible ( and fun! ) Highly recommend.

Breathe Health & Fitness
Breathe Health & Fitness

Thanks Jess. Very kind. x

Samantha Grady 6 years ago

Fantastic experience: The best yoga classes I’ve ever been to. Dan & Ori have built a lovely environment & approach and I’ve practiced with them for around 5 years (on and off as time permits). All levels are encouraged and it’s amazing how quickly your practice develops. The Breathe approach is to support and adjust students as required to ensure that each student gets the most from each session. Can’t recommend them enough.

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Sam really kind words. x

Susan Harwood 6 years ago

Fantastic experience: Had a great vinyasa session with Ori last night, I loved the flow and the binds, some of which I don’t do regularly, so it was good to do something different and challenging. It was fun too. The Yoga space is just lovely, and generally a great place to catch up with old and new faces. Ori is amazing to watch, a great inspiration. Dan’s hot yoga sessions are also great - I feel so rejuvenated after! Thanks to you both for offering such great classes, wish I was closer so could come more often.

Breathe Health & Fitness
Breathe Health & Fitness

Thanks Sue really lovely feedback seems like an age that we were on retreat. Sorry I missed you hope to see you soon. x

Angela Lewis 6 years ago

Fantastic experience: First session here last week doing hot yoga and loved it. Was made to feel very welcome and will be going back next week

Breathe Health & Fitness
Breathe Health & Fitness

Thank you Angela. x

roland bray 6 years ago

Fantastic experience: I can't quite believe how much I have changed since starting my yoga journey at Breathe. Not only has my flexibility and strength improved but my mindset has completed shifted. Massive thanks to Dan, Shuni, Ori and Charlotte; all wonderful teachers who bring their own viewpoint on your practice, helping you to overcome problems and achieve your goals!

Breathe Health & Fitness
Breathe Health & Fitness

Thank Roland, change is only possible with complete commitment which is what you have brought to you with every class. Its a pleasure to teach you. x

R K 6 years ago

Fantastic experience: Breathe in change Your Breathe out life

Breathe Health & Fitness
Breathe Health & Fitness

Love this Rod. x

Jacqueline Ribeiro 7 years ago

Fantastic experience: Wonderful hot yoga tonight, challenging, tranquil, restoring inner self. Totally positive support, so lucky Breathe HQ is here in Truro!

Caitlin Spokes 7 years ago

Fantastic experience: Friendly and helpful - beginners made to feel welcome!

Elaine Dunn 7 years ago

Fantastic experience: Once again another great session last night. Tried Easy Yoga class this time. Fantastic. Not so easy - but in a good way - challenging. As always very relaxed and a good nights sleep after a Breathe session. Will do this one again. Hot yoga also excellent here. Dan is very good at what he does and leads the classes with such inspiration. Would def recommend.

Charlotte “InspirAsian Dance” Richards 8 years ago

Fantastic experience: great studio. Something for everyone.Classes in: Hot Yoga, Pilates, Flow, Restorative, Kids Yoga. Personal training and one off workshops also here.

Adrian Bolt 8 years ago

Fantastic experience: Breathe offers the most tranquil studio to participate in classes tutored by Dan and Shuni. The hot yoga sessions are a relaxant to all your bodily aches, and a stress relief for the mind and soul. They also offer structured PT sessions that help achieve personal goals such as weight loss or improved activity performance, always working within your capabilities, they offer 5 star worthy support and guidance.

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