TheBox

Fantastic experience: Great classes and team! Always clean and well kept, awsome music and great community! Def will be back! Love it!

Fantastic experience: When I moved to Brighton a few years ago I knew no one, and was in desperate need of a community-feel fitness family. Not one based around competition and stats. One based around a supportive, personalised journey of recovery. I tried many many gyms in Brighton. None matched up to Lucy and what she's built at The Box. Later, I continued to train through pregnancy and am now bouncing back post birth, all thanks to The Box. Come join the family!

Fantastic experience: I have been to many boxing clubs over the years and can honestly say this place is the best, it's such a friendly community and the instructors are dedicated to their work. It's a safe, friendly space and the workouts are brilliant for all levels

Fantastic experience: An absolutely amazing place with great people. I've attended PT Classes and Group Classes here for a while and It's been the only place so far that's been able to kick my motivation to work out into gear. Even when you are new or in bad shape there is no judgement. Only guiding hands to get you where you need to be. When I was injured they helped me manage the injury and found ways to work around it without making me uncomfortable. If you are a first timer. This is the place to go. If you are looking for a very targeted approach, these are also your people. There is something here for everyone and I can certainly recommend the boxing rounds class. It has done wonders for me and I look forward to it every single time.

Fantastic experience: The best place in Brighton to get in shape. Amazing team. World class training. Don't go anywhere else.

Fantastic experience: I recently had the pleasure of joining a fantastic The Box that offers a wide range of classes, including boxing and strength and conditioning. From the moment I walked through the doors, I was greeted with a warm and friendly atmosphere that instantly made me feel welcome. The instructors at the box are truly top-notch. Their expertise and passion for fitness shine through in every class. Whether it's the high-intensity boxing sessions or the challenging strength and conditioning workouts, they always push you to your limits while ensuring proper form and technique. They have a knack for motivating and inspiring you to give it your all, making each class an exhilarating and rewarding experience. The camaraderie and positive energy in The Box are truly infectious , creating an environment that keeps you motivated and coming back for more. The facility itself is well-maintained and equipped with all the necessary tools and equipment for a great workout. The spacious training area allows for plenty of room to move around and perform exercises comfortably. The cleanliness and organization of the space are also commendable, ensuring a pleasant and hygienic workout environment. Overall, I cannot recommend The Box enough. Whether you're a seasoned athlete or just starting your fitness journey, this place has something for everyone. The combination of challenging workouts, expert guidance, and a supportive community make it the perfect place to achieve your fitness goals. So, lace up your gloves, grab your weights, and get ready to sweat and smile at this incredible place.

Fantastic experience: Best coaches in Brighton

Fantastic experience: Did a Box Class there, such a fun class with a great instructor! Would definitely recommend, loads of cardio and can be done at various levels.

Fantastic experience: Fab place. Fab instructors.

Fantastic experience: Can't recommend TheBox enough! I've been taking Leah, Lucy and Nicola's classes for a few months now, and more recently Lewis's - all excellent trainers, super welcoming and encouraging. Love the strength, rounds and pilates classes. After trying different gyms & trainers here and there over the years, finally found one I really enjoy and look forward to. Not an ego in sight!

Fantastic experience: Amazing class and energy. Felt super welcomed. Wish I had found this place sooner. Thanks Lewis!!

Fantastic experience: The best place in Brighton to learn boxing! Box n burn will have you buddy up and learn some great combos which is much better than a typical boring bag workout. Everyone is friendly and trainers are great. Can’t recommend this gym enough!

Fantastic experience: I have been going to the box for a year or so now and cannot recommend it enough. The trainers have been truly amazing throughout my pregnancy and I can’t wait to return.

Fantastic experience: I came to box and I was kinda nervous! I have been on a little journey with self development and being around a atmosphere where I feel encouraged and motivated is just what I needed! Finally thank you for getting me boxing again, big love!

Fantastic experience: Great gym, classes are well organised and thought out. Instructors are friendly, knowledgeable and energetic. If you are looking for an intense workout in a friendly environment, this is the place for you.

Fantastic experience: Amazing boxing fitness and tuition. Lucy is a great instructor, the venue is ace and the classmates all welcoming and fun. Highly recommend.

Fantastic experience: Best boxing workout in Brighton

Fantastic experience: Great spot, definitely worth a visit!

Fantastic experience: Top notch advice from people who know their stuff, warm welcome.

Fantastic experience: Brilliant location for personal training, massage and rehabilitation exercise training. Good facilities and a great location.

Fantastic experience: Amazing team and amazing classes! Really enjoying. Glad I found this place

Fantastic experience: This is one of the best things I’ve done for myself in a long time. The team are super warm and friendly, making an effort to know your name, what injuries you might have and what level you’re at. The classes felt challenging at the beginning but I was able to take it at my own pace and I’ve already noticed an improvement in my fitness (aka: not running out of breath and wanting to die every time I have to run to something I’m late for / looking like I have a lil more of a 2-pack than a keg) which is exactly what I wanted. The gym space itself is really cool & gives off low-key Rocky vibes, makes you feel like a badass. I also love the booking system that makes me commit to sessions so I don’t change my mind last minute and sit at home with a tub of ice cream instead. Thank you & keep up the great work! X

Fantastic experience: I died, great workout

Fantastic experience: Brilliant place the workouts are really enjoyable and the trainers super nice!

Fantastic experience: La mejor experiencia

Fantastic experience: Friendliest staff I have ever met, great atmosphere and everyone was mega friendly. Showers look amazing!

Fantastic experience: Best work out in Brighton with amazing trainers!

Fantastic experience: Awesome studio with great trainers.

Negative experience: Too many people doing the class , there wasn't enough space to do the exercises. I think they should address this problem.

Fantastic experience: Enjoyed my first free session so much I went home and joined for unlimited classes. Extremely friendly studio, instructor (lucy) and members alike. Tough work out, but tailored for all fitness levels. Didn’t feel I was in over my head.looking forward to attending again !!!!

Fantastic experience: I started going to The Box a few weeks ago. I have no previous boxing experience and just wanted an physical outlet....but I was nervous about what kind of vibe I'd be entering into! This is not a testosterone-fuelled fighting pit....it's a very friendly and welcoming place that seems to cater for all abilities. Every person in the class is encouraged at their level. After a days work and entering the gym, I can be in any one of many varied moods, but I always leave here hot, sweaty, fresh and POSITIVE. Thanks for boost....it's brilliant.

Fantastic experience: Today me and my 6 year old daughter Ava attended Lewis Wood's class. Lewis was friendly, patient and clear in his instruction keeping it fun, engaging and technical and couldn't of asked for a better introduction into this class. After being slightly apprehensive she settled in great and has expressed interest in coming again. Thank you Lewis and look forward to the next session.

Fantastic experience: This place is amazing. Such a great concept and space to train. There is a real mix of classes (boxing inspired but certainly not just for boxers!).The trainers are something else: knowledgeable,dynamic, enthusiastic and encouraging! Whatever your max, you'll be pushed to it whilst ensuring correct form. There is a real sense of community, I've never gone to classes where everyone is so friendly, welcoming and supportive to each other and no matter how you're feeling before class starts, you always leave feeling a little bit euphoric, smiling and sweating! Thanks guys.

Fantastic experience: So happy The Box opened in Brighton! The classes are always challenging but never boring and there are so many options throughout the day it suits people in all sorts of jobs. Its very good value for money and all the trainers are so friendly you intensely feel part of the family :)

Fantastic experience: The Box has an amazing atmosphere and great trainers. There are no egos which is a nice change from feeling sometimes intimidated in gyms or other classes. Even though the classes do revolve around the theme of boxing anyone can join from any level. Not every class is box focused such as the box and burn one where you work on the bags or with a partner. If you are like me and workout at the same time everyday this place is great because you won't do the same class two days in a row of have the same trainer. Within the 45 mins class you also get a proper warm up and cool down which for me avoids any injuries.

Fantastic experience: Great trainers, great classes & great space.

Fantastic experience: TheBox is life! Great classes, fabulous motivating experienced trainers, friendly and fun atmosphere, I love working out there and highly recommend it to everyone of all fitness levels.

Fantastic experience: Best classes I’ve been to. Great space, lush team.

Fantastic experience: Great fun intense workout, great trainer, nice easy welcoming feel and good clean new showers/toilets. Will be going again!

Fantastic experience: A slick space which is spot on for what the team are offering. No need for crazy equipment and what they do have is ideal The staff are all really friendly and genuinely care about you and your workout. Great use of space, highly recommended.

Fantastic experience: Awesome new fitness and exercise studio with great, top quality equipment with a high standard of fit and finish coupled with a really friendly atmosphere and boxing fitness focused classes guaranteed to give a tough and rewarding workout. Excellent team of of geniune, experienced and professional trainers who all provide encouragement, motivation and guidance in all classes and personal training sessions. Would highly recommend to anyone looking for a great workout and getting fit with like minded friendly people

Negative experience: Small studio thats come a little too late with all the amazing competion now in Brighton at less than half the price these guys are offering. Mixed changing rooms, no air con, no towel service, no drinks/snack bar and just 1 small studio (with barely any equipment) less ‘boutique’ as they promote and more ‘trying too hard to be cool vibe’. The Trainers are not boxing coaches (after one admitted he’s never even seen a boxing ring!) yet if you’re calling yourself a boxing fitness gym then at least some experience would be expected! Don’t be fooled by the fancy class names either, it’s basically the same old Boxercise classes that have been around for years and yoga classes too (what next, spinning classes!?). The offer of a free class for a good review may have tempted others here but an honest opinion is best. On the plus side it is next to my house but then so are many other far better professional Brighton studios.

Fantastic experience: Fabulous location in the heart of the city, knowledgeable and passionate trainers, perfect mix of classes: boxing inspired, strength, HIIT and yoga. Tunes on point, facilities on point. Enjoy!

Fantastic experience: Such a great launch. I attended a Rounds class and it was brilliant! A Tabata style work out that really made me sweat. I felt great afterwards (as well as knackered!). The instructor was really good at motivating (you can tell this is a passion) and the set up of the gym was perfect with great equipment and of course the Boxing bags. Really good central location as well. Would definitely recommend to anyone no matter your fitness goals there is something for everyone.

Fantastic experience: Great studio, great atmosphere, great instructors! Highly recommend!

Fantastic experience: Amazing classes and really friendly instructors! Would highly recommend!

Fantastic experience: Great place. Welcoming and supportive for boxing novices like me and a really good mix of classes.

Fantastic experience: Unbelievable trainers and workout! Challenging classes, beautiful studio step up mixed in with a friendly atmosphere. The trainers all make an effort to get to know you and take a genuine interest in your progress. I can’t recommend this place enough ❤️

Fantastic experience: Where do I start ,this gym is what I think about of the perfect gym. The instructions are extremely knowledgable,highly motivated,and awesome people to be around. No matter if your goal is to simply stay fit during vacation or to train like a hardcore athlete,TheBox has what you’re looking for .

Fantastic experience: Fantastic gym with great facilities and brilliant range of workouts, from boxing, to HIIT to yoga. Awesome crew, very experienced, knowledgeable and just so friendly! The studio is the perfect size, the numbers are set so there is always enough space to work out comfortably. It’s a very bright open space with great lighting while being discreet at the same time so you don’t feel like you’re working out in a fish bowl. There’s a great selection of Innermost vegan superfood protein powders. There really isn’t anything else out there in Brighton like this – where you can mix up your workouts so there is something different to try each day. The changing rooms, showers and equipment are fantastic, those punch bags are really something! The trainers are what really make this place, they are extremely knowledgeable, positive and focused at all times. They pay so much attention to technique and form that it almost feels like PT session at times. You can’t help but leave with a huge smile on your face while completely drenched in sweat!

Fantastic experience: A well thought out gym with a very high standard of fit and finish. The key point is the excellent team of trainers that they have managed to recruit. It means that whichever class you book you will be guaranteed an excellent workout in a friendly, but highly motivated, atmosphere.

Fantastic experience: Lovely industrial space made for boxing enthusiast or beginners alike.I Loved my free session there. They have definitely thought/ fought inside and outside ‘the box’ haha!

Fantastic experience: No matter how hard or challenging the work out, I always leave with a smile on my face. Great space and an absolutely smashing team. 10/10 would recommend to anyone looking for a fun and effective workout.

Fantastic experience: Excellent new gym with great trainers, classes and facilities. A great place to go for a complete body workout or as part of your usual gym/outdoor sport routine. Highly recommend it!

Fantastic experience: Brilliant classes, motivating and inspiring coaches. V friendly and a great workout. Love it!

Fantastic experience: This is an awesome place. Brilliant classes. Professional staff

Fantastic experience: Amazing!! I felt like actually done a proper workout - it’s been a long time since I’ve been to a class that came close to being that good.

Fantastic experience: challenging workout, nice space, good vibes, friendly crowd

Fantastic experience: Fabulous fitness and exercise studio. Boxing inspired workouts. Sweat, no blood. Fitness for all ages. Male and female. Sunday classes for kids (6-16) - fun, & movement. Nice toilets, showers, and a relaxing space. Friendly, and very professional.

Fantastic experience: Awesome new fitness studio in the heart of Brighton. Professional owners, creating a friendly atmosphere. Top notch workout classes!