East Kilbride Fitness & Performance

Fantastic experience: Amazing gym!! The atmosphere there is very relaxed. All trainers are very approachable, supportive and knowledgeable. For the first time I can say that I have find the place where I acutely want to go and improve my physical and mental health. Thank you for creating such a great place that makes people’s lives better ❤️

Fantastic experience: I’ve never felt so welcome at a gym. They all go above and beyond. Since joining my general fitness has improved, but so has my confidence. I never thought I could actually do it but all the coaches push you and encourage you! No experience is required as they take time to show you everything!

Fantastic experience: Great gym! The trainers are so patient and support every member to build strength and complete the exercises safely and effectively. I started as a complete beginner and I'm now confident in carrying out lots of different free weight exercises. They are all very encouraging, which has motivated me to attend consistently and my strength and fitness are so much better. I love going to this gym, there's a culture of inclusion, hard work and support, I can't recommend it enough!

Fantastic experience: I joined EK Fitness in January 2022. I was looking for structure and direction to my workout, and to be held more accountable for showing up and working harder. As a shift worker, I was struggling to make it to the gym for classes which were geared for 9-5 workers. This meant I was easily able to find an excuse after a hard shift not to train. From my first session, it was clear I'd joined quite a unique gym. I got three amazing coaches, who often push me beyond what I believe I'm capable of. A varied training schedule, with sessions that fit, no matter what shift I happen to be on. And I get to workout with the craziest bunch of members who have been the best laugh and support I could have asked for after a bit of a tough year. I genuinely can't recommend this gym enough, get signed up, you will not be disappointed xx

Fantastic experience: Amazing! I have never been a gym bunny but attending the sessions at EK fitness has now become an integral part of my life. The coaches are extremely knowledgeable and always offer help and support. Also, they push and encourage you to try new things and increase your weights. The other gym members have now become friends rather than just people who go to the gym at the same time as me. I honestly can’t recommend it enough. It’s ticks all the boxes of everything a gym should be. Keep up the great work guys

Fantastic experience: This is a fabulous gym, no egos, everyone encourages one another, the coaches are all so friendly and supportive, I now love exercise

Fantastic experience: Fantastic gym. Lovely, knowledgeable coaches and just a great place to be. ‍♀️

Fantastic experience: The whole team are very motivating and supportive. The attention to form and personal bests during the sessions is amazing! I love going!

Fantastic experience: Best gym I've ever been a member of. Great trainers and sessions.

Fantastic experience: The welcoming environment here makes the gym accessible to everyone no matter their current fitness level or experience in training. The trainers are friendly and supportive and the set up of the gym makes it easy to stay consistent and achieve your goals.

Fantastic experience: Never again will I pay £9.99 a month to attend a commercial gym! When I joined EK Fitness Centre 4 months ago, I found a gem of a gym. The trainers and members are more than that, they are friends. The support is second to none, the training is challenging, personalised and exciting! The atmosphere is amazing, buzzing with energy and determination to reach goals, not just you’re own but to see your friends reach theirs too. Without sounding melodramatic, joining this gym has changed my life. I go 4 times a week and if I could I’d go 7, I would chose to spend every spare minute I had there if it was possible. Seriously, if you are sitting on the fence (ouch lol) don’t! It’s worth every penny and every ounce of sweat and effort, in truth, attending a gym has never been easier, because it makes me happy!

Fantastic experience: I have been a member of EK Fitness since it opened which speaks for itself. Excellent trainers and friendly members no question is too stupid to ask so you don’t feel awkward if you don’t quite know what your doing! Always feel good after training and there are a plethora of times to choose from. It’s a gym that’s lots of fun especially if you don’t fancy a big commercial gym. Highly recommended

Fantastic experience: Fantastic gym, coaches are great always there to help & encourage me. Not like a big commercial gym always made to feel more than a number.

Fantastic experience: A great gym with an amazing coach, Ian is always providing an excellent service. I started attending this gym during lockdown using Zoom and he has stuck with me even when all the classes resumed in person. I sign on Mon-Fri every week and join in the 6:15am class. I've built up my fitness and strength and have never felt better about myself. Highly recommend.

Fantastic experience: Top quality coaching and equipment that allows you to get the best quality of workouts in. Not only are the workouts laid out for you, they hit every part of your body so you leave feeling you haven't missed out, and they are different day to day. You also leave with a better knowledge of how to workout that best suits you and your body. Highly recommend to gym newbies and regular gym goers!!!

Fantastic experience: Great place to motivate you to get fit! Staff are all very helpful and friendly!

Fantastic experience: These gym is not intimidating and is one of the most friendly and supportive gyms. The trainers are dedicated and every person is supportive. The trainers are on hand to support you and help you develop.

Fantastic experience: After not enjoying commercial gyms and never understanding weights and equipment I always stopped going. I never felt supported at other gyms and found it was more about people posing than exercising. Decided in April to join East Kilbride Fitness Centre and I’ve not looked back. My husband is also a member so we can also support each other. Nothing is ever too much for the coaches and the people in the gym feel like friends, rather than people who work out next to me. Ian has made the gym fun and comfortable for myself and the results are now starting to show. Kieran who has also came on board is a breath of fresh air and has fitted in with all us crazy people After myself and my husband chatting so much about the gym and Ian my brother has also joined now as well. It’s a way of life now for us rather than a chore. Thanks Ian and team!!!

Fantastic experience: It's a good gym with an emphasis on small group training. This means you never feel like you're not getting proper coaching. It's a relaxed friendly atmosphere where you will be pushed to be better but still have your needs taken into consideration.

Fantastic experience: I decided to join East Kilbride Fitness Centre last September and it's the best thing I ever did. I was a member of a commercial gym, but could not get motivated and to be honest didn't really know what I was doing. I must admit I was nervous about joining a new gym, particularly one that was focused on strength training. From the moment I joined, Ian and the other coaches instantly made me feel at ease. They explained everything in detail and demonstrated each strength exercise and were very quick to come and correct my technique. The other members of the gym were very welcoming and nobody judging which made me realise that not only was it a place to train, but it had real community spirit. I have always been afraid of lifting heavy weight, but with Ian and the coaches encouraging me and telling me I can do it, I actually can! One year down the line and I feel stronger and healthier than I have ever been. The gym is not just a place for me to train, it is a place where I can go and have time to myself and it helps with my mental wellbeing being a working mum. I have also met some lovely people that I look forward to seeing each week. There is also a great energy and buzz in the gym. I can't recommend East Kilbride Fitness enough!!!!. Thanks to Ian and the team for making it such a great experience.

Fantastic experience: Just started with East Kilbride Fitness. Trainers are brilliant, so helpful and knowledgeable. Lots of contact to help you on your journey. Looking forward to progressing here.

Fantastic experience: Hands down the best gym I’ve ever been a member of. Iain and the team are fantastic and really motivate us to do our best. I wouldn’t go anywhere else!

Fantastic experience: As someone who is not comfortable in a gym whatsoever, the team at East Kilbride Fitness Centre put me right at ease. Despite you sharing the space with a few other people, it honestly feels like a 1-2-1 session. The trainers are great at encouraging you while making sure you can carry out each activity correctly and safely. Each time I leave I'm more confident than the last. A brilliant place to train.

Fantastic experience: Best gym, I have ever been too, everyone isso welcoming and supportive and Ian and Amy are just the best, really push me and support me with my injury too

Fantastic experience: The best gym. Amazing trainers, fabulous members and lots of training times to choose from makes working out and getting strong fun!

Fantastic experience: Good friendly helpful staff and a very good workout

Fantastic experience: Brilliant gym, worth every 5 star!!! After years of changing gyms and trying different exercise classes I joined EKFC and have been a member now for over 2 years. The attention, advice and motivation from the coaches is fantastic and constant. Whether its nutrition, technique or mindset help is always to hand. The atmosphere is very comfortable, friendly and definitely supportive. You get everything you need here to get the results you want and achieve personal goals. #justturnup

Fantastic experience: Fantastic gym absolutely packed with all the motivation, support, advice and equipment you need to achieve your goals! The coaches are outstanding, the classes change frequently so you don’t get bored or filled with dread cos you ‘know what’s coming’. The time absolutely flys in and before you know it, you’re heading out the door to work or home full of happy exercise endorphins and starting to wonder how you can get some extra steps in! #justturnup

Fantastic experience: Best gym I’ve ever been to with the most supportive coaches and members. Friendliest atmosphere, tough workouts tailored for everyone, nutritional advice and the best bit is it’s just lots of fun. So so so much more than a gym.

Fantastic experience: This is a good place. I am not an "excercise person" (I'm fat and forty!) and was kindly given the opportunity to go to training sessions here. It's great. The trainers and the other clients are really supportive, nobody judges you. The fact that you are there means you are in the gang and everyone wants you to do well. Don't get me wrong, you will work hard here but (if you can still move) you will leave the sessions walking like a badass cause you know you are a super awesome strong machine!

Fantastic experience: Absolutely love this gym! Amazing results every time... all the coaches are amazing. Wouldn't go any where else.

Fantastic experience: The most relaxed + supportive gym I've ever been to. Ian, Jude and Laura are fab coaches and keep everyone motivated. Would definitely recommend!!

Fantastic experience: Cracking local gym. Very friendly atmosphere and the staff are brilliant!! if you don't fancy one of these big commercial gyms where your appearance is more important than results, this is the place to go!!

Fantastic experience: This is the best gym I have ever been to. Its more than a gym, its a community. The trainers are very welcoming and friendly and push you to your limits. There is no feeling self conscious at this gym!

Fantastic experience: Best gym I've ever came across! Love the environment and atmosphere! Made to feel comfortable and part of something! 3 months in and it's changed my life! Coaches are spot on!

Fantastic experience: Great Gym, Great Instructors and Great Community Atmosphere. I have been to a few gym's over the years, had programs tailored for me and gone to classes. I get bored after a couple of weeks and stop going. Not with EK Fitness, no 2 classes are the same which keeps me interested and coming back for more. A few of us have shown interest in running, and EK Fitness set up a running club. Its great. Cant recommend it highly enough. Ian and the team are all on hand to answer questions whether at the class or afterwards. All members share their triumphs and battles and get each other through.

Fantastic experience: This place is the best gym I have ever been to, total support , encouragement and community spirit from every person that attends! Trainers give 110% to every person helping with everything they can. I love working out again

Fantastic experience: Great place to workout!

Fantastic experience: Love this place! Great coaches & fab members- welcoming & full of good banter

Fantastic experience: Love this fabulous gym. I have been to many gyms, but this is far and away the best! Ian and Laura are brilliant coaches and make you feel so welcome, and give so much encouragement. I have made so many friends through EK Fitness Centre, it's like a wee family here!

Fantastic experience: A wee gem hidden in EK. Have tried most gyms and PT without results. Have got results in 7 months here and made friends too.

Fantastic experience: Absolutely fabulous place I hated exercise now I'm addicted to it