
Information about Aleafia Wellness Centre
EX31 1DJ, Barnstaple
Opening hours
- sunday: (closed)
- monday: 9h-17h
- tuesday: 9h-17h
- wednesday: 9h-17h
- thursday: 9h-17h
- friday: 9h-17h
- saturday: 9h-14:30
Our comment from FitFit UK about Aleafia Wellness Centre:
Aleafia Wellness Centre, located in Barnstaple, United Kingdom, is a hidden gem that offers a holistic approach to wellness. Visitors rave about the delicious vegan food and the warm, welcoming atmosphere. The café provides an impressive range of healthy options, including gluten-free and dairy-free dishes that cater to various dietary needs. Many users highlight the friendly and knowledgeable staff, who go above and beyond to create a supportive environment for all guests.
Classes at Aleafia are noted for their small sizes, ensuring personalized attention that helps boost confidence and improve fitness levels. The centre's diverse offerings, including yoga, meditation, and unique workshops, have left many participants feeling revitalized and more connected with themselves. The sound bath experience, for instance, is described as inspiring and enriching.
Additionally, visitors have praised the professional massage services and various holistic therapies available, with many stating they felt completely relaxed and rejuvenated after treatments. The community aspect is particularly cherished, with guests appreciating the chance to bond with others who share similar wellness goals.
Though a few users mentioned concerns with booking platforms and recent venue changes, the overwhelming sentiment remains positive. Aleafia Wellness Centre is highly recommended for anyone seeking not only a fitness journey but also a genuinely uplifting experience focused on overall health and wellbeing.
Services, Machines and Guided Classes
Aleafia Wellness Centre: Opinions
Fantastic experience: Came here for brunch while visiting the area and the food was outstanding. So many amazing and healthy vegan options and everything tasted incredible. The staff were incredibly kind and welcoming and we even got to meet their two doggies which was completely unexpected! Would highly recommend eating here, even to people who do not follow a plant based diet :)
Positive experience: I went to the Reset, Recharge, Release retreat I was made to feel comfortable, welcomed and looked after. It it was amazing to have tips and learn new things to use and try. I would definitely do another one as it was a really good experience.
Fantastic experience: Mark gave a bit of history about the sound bowls - his knowledge and passion was inspiring. I thoroughly enjoyed the sound bath experience and especially having a go at playing the bowls.
Fantastic experience: Hugely experienced and professional staff and service. I haven't had deep tissue massage before but I'm 100% going back for another! The only place in North Devon that could fit me into their busy schedule at short notice....Legends!
Fantastic experience: Always amazing whole food. The drinks are fab and the staff are friendly.
Fantastic experience: I started coming back to Aleafia at the start of the year. I had some time out with a health related issue at the end of last year and I knew I wanted to make a conscious effort to look after myself more. I liked that the classes were small before so I thought they would be great to help me regain confidence in the gym. I started with the beginners strength classes and a free workshop that taught me how to lift safely. I now train by myself after just 6 weeks of being back in a fitness environment. I feel a lot more confident in myself and grounded in my body which is something I have always struggled with. I never thought I would be dying to get in the gym ⅘ times a week but I think that speaks volumes to how great Aleafia is. The staff are friendly and so knowledgeable, nothing is ever too much trouble whether it’s help in the gym, a chat about general wellness or a heart to heart! The yoga and meditation classes have also been extremely beneficial for my general happiness and wellness. Everything is catered for here, it's a full holistic view of wellness which is so refreshing and valuable. The sense of community here is very special also. I know I am always welcome here to read in the Plant Bar (the food and drinks are also 10/10) and have a cuddle with Lady if life is getting a bit much. Starting back at Aleafia has been one of the most beneficial things I have done for my health, my future and my overall wellness. I can’t thank the team here enough for everything they do and provide ☺️
Fantastic experience: I spent the day at Aleafia on the Release, Reset & Recharge day retreat and well it was an amazing, eye opening and emotional day. I came away with loads of tips to put into everyday life and learned a lot about myself. Would definitely do it again and would 100% recommend.
Fantastic experience: I was rather anxious about doing this course, but I was warmly welcomed at the beginning which made me relax into the day. I thought the content of the retreat was interesting and informative. I thoroughly enjoyed the experience.
Fantastic experience: This was an amazing rejuvenating experience and possibly the best day yet at Aleafia and I am looking forward to continuing my journey with Neuro and Somatic yoga. The day was very well organised and led by Georgie and Matilde who made everyone relaxed and safe in their knowledge. Thank you to Lauren for your continuing devotion to ensuring your clients are fulfilled in every way, helping them on their wellness journey.
Fantastic experience: Such lovely food and atmosphere.
Fantastic experience: Fantastic visit for a friends birthday breakfast. Had the pleasure of trying a new drink they had made, which was like a hug in a mug! Lovely atmosphere, fresh healthy ingredients and clear splash of love!
Fantastic experience: The cafe is a refuge for those on healthy or free from diets. A brilliant range of gluten, dairy, refined sugar free foods. My daughters adore the chocolate power smoothie! Thank you.
Fantastic experience: Had an amazing lunch. Fantastic to have so many vegan options. Will definitely go again.
Fantastic experience: so lovely & very relaxed! spiced chai latte is so so good, definitely recommend !
Fantastic experience: Thank you for the wonderful massage I had today, I will definitely come again. Beautiful place, delightful atmosphere, professional masseur, attentive to the client's needs. I recommend it with confidence.
Fantastic experience: Excellent food!
Fantastic experience: Excellent Sports massage, really helped release some tension… many thanks, plan to make it a regular visit
Fantastic experience: Fantastic little set up great people. Wonderful vegan foods not to expensive.Would definitely go back again if passing through.
Fantastic experience: A welcoming and calm atmosphere, with really delicious food and great wellness/fitness facilities. I love it!
Fantastic experience: Very welcoming and knowledgeable. Would highly recommend.
Fantastic experience: Welcoming, friendly and make me feel positive about coming to ‘the gym’. The Inside Outside Transformation Package is really good. I have completed the first 12 weeks and am now continuing with the program as can’t believe I stuck to it!! The changes are minimal but make such a difference to the way I feel about myself. Michele checks in on my nutrition and keeps me on track, whilst joining in with pilates and yoga gives me a little ‘me time’. Yes, I work hard in my fitness sessions, but you only get out what you put in! I’ve lost weight, needed new clothes and had compliments about my healthy glow….. sounds like a line, but absolutely true!! Can’t thank these guys enough for helping me. 10 out of 10 from me xx
Fantastic experience: I have been signed up on the transformation inside and out since october. In those 3 months I have become stronger, more toned, sleeping better and generally feeling better about myself. The staff are excellently trained to offer correct advice, and the classes are small. And to finish off the cafe do amazing matcha lattes and waffles. This place is fantastic....coming from someone who has always been allergic to gyms.
Positive experience: They're moving or closing down or something. My Pilates instructor had to find new venues. As it turns out the new venue is better for me. The booking platform they use is awful and not secure apparently. I would avoid.
Fantastic experience: Food was excellent, very healthy and good portion sizes! The young lady who works there is very friendly! I recommend the Buddha bowls
Fantastic experience: Friendly with delicious food and drinks
Fantastic experience: How have I only just found this place. After being recommended by a friend, we have started going there regularly for the adaptogenic lattes they do in the cafe, especially the mushroom complex latte. Their regular coffees are delicious too. It's a nice space to be in and the people are lovely too, they look happy to be there, which is so nice to see.
Fantastic experience: A wonderful way to relax! Had an amazing Indian head massage today with Shelia.
Fantastic experience: Great class tailored to all abilities
Fantastic experience: Friendly staff & delicious food.
Fantastic experience: One of the best massages I’ve had. How did I make it to 43 without having cupping? Can’t speak highly of enough.
Fantastic experience: When I arrived for my treatment I was greeted so warmly and felt comfortable and at home the whole experience. My massage was catered to my specific needs and was also given extra advice and time after wed finished. I couldn't recommend Aleafia more and will be returning.
Fantastic experience: 100% awesome!!! Even if your not vegan or healthy you need to go. Amazing food. Great staff who really care. An amazing concept of having everything all under one roof perfect to finish a class and then have a smoothie or a Buddha bowl in a really nice place with good people. Don’t waste any more time reading this review just go now! Also best Matcha I ever had.
Fantastic experience: My first Pilates session after recovering from a broken wrist Anna gave me clear instructions tailored to my needs I felt energised and look forward to my next session
Fantastic experience: Delicious, freshly prepared food in a lovely calm space. We highly recommend a visit
Fantastic experience: I see Michel as the massage therapist. Very good. Also they do excellent food and smoothies. And he has a sweet dog Lady who appreciates a pat
Fantastic experience: Excellent, loved every minute of the class. Brilliant guidance, instructor was very thorough and helpful :)
Positive experience: Really a good first step in the right direction
Fantastic experience: Very nice waffles
Fantastic experience: I was in Barnstaple for a week and this beautiful sanctuary is a hidden (must find) gem. I enjoyed a much needed massage that left me totally relaxed and at peace. I then was blessed by a Buddha bowl and energised by a gorgeous smoothie. I wish there was an Aleafia in every town I go! I can’t recommend it highly enough.
Fantastic experience: Great healthy food and drink, nice folk and always helpful
Fantastic experience: I have been going to Aleafia for over a year now. Such a great company. Friendly and caring staff always going that extra mile, tasty food/coffee and a wide range of classes + therapies for everyone.
Fantastic experience: The food and drinks are nice. My favourite is the waffles with banana topping.
Fantastic experience: Delicious, healthy, gluten free, vegan food in the centre of Barnstaple! Terrific service and lovely atmosphere too.
Fantastic experience: A lovely peaceful oasis serving delicious healthy food
Fantastic experience: Great drinks and tasty food :)
Fantastic experience: Spacious and relaxing atmosphere- and well thought out menu
Fantastic experience: Great place for vegan food/drinks within the studio.
Fantastic experience: We had just done a 3 day cycle in North Devon and heading to the train when we smelt this amazing cafe. The breakfast was amaazing and staff so friendly and helpful. Great way to start your day. Rose
Fantastic experience: Beautiful chilled out place, friendly welcoming atmosphere.....to workout and then relax and have a bite to eat and authentic coffee ☕
Fantastic experience: I started online classes with Aleafia last year and really recommend them! I was a complete beginner with no exercise / gym experience, no equipment, and pretty nervous about starting out. But the trainers were always friendly & good at explaining/demonstrating things, so I soon relaxed and actually was surprised how much I enjoyed the sessions & my improved fitness. There's a wide variety of classes on offer and they mix up the exercises each week to keep things interesting.
Fantastic experience: I love Aleafia. They have pivoted really well during the pandemic. They offer a vast array of classes online. They are encouraging and supportive. I like that Lauren also offers positivity and mindset classes too. I can’t wait for them to be open again there is a great family, supportive atmosphere.
Fantastic experience: This place is absolutely wonderful. I’ve had a massage here and been to a yoga class. The owners are so lovely and down to earth and they really do everything they can for you. They are such positive people. Equipment is very new and I love that it’s all about health and wellness and you. The service is just all around brilliant and I’m now obsessed with matcha thanks to Lauren. A very safe space to be yourself.
Fantastic experience: Aleafia came along at just the right time for me. I love how friendly and welcoming Lauren, Michele and the team are. Always greeting you with a smile and a laugh. This is not your 'average' gym. It is sooo much more than that. The focus is on the mind and body as a whole. The range of classes is brilliant from working up a sweat in punch and conditioning to de-stressing on the yoga mat. There truely is something for everyone. The range of holistic treatments available also adds something unique to Aleafia. Meaning they really can offer help with mind and body however you may need it. The plant bar also offers a refreshing space to eat, drink and catch up with friends before or after a class. A genuinely lovely space filled with genuine lovely people.
Fantastic experience: Aleafia is such a wonderful addition to North Devon, I'm so pleased it's arrived! Lauren & Michele always make everyone feel so welcome. Their yoga teachers are all fantastic, and it's such a lovely place to make new friends & be around like-minded people again. I love my visits here.
Thank you Penny! We’re so pleased to be here in North Devon too, such a fantastic membership we have.
Fantastic experience: I have been training with Lauren and Michele for 2 years. They are 2 brilliant coaches and lovely people and they know how helping you to achieve your goal in the best way possible giving you proper coaching cues and mental support. If you want to change your current lifestyle and you don’t have enough knowledge and motivation to do that, I really suggest you to contact them. Following the right path will get your dream into reality. Last but not least If you are in Barnstaple you can spend sometime with their lovely dog Lady. Miss all of you guys, I wish you all the best
Fantastic experience: This is my new favourite place in Barnstaple for fitness classes, the team are really friendly and knowledgable, the space is beautiful and their tasty vegan treats are the perfect post workout motivation!
Fantastic experience: The Aleafia team have been there for me throughout lockdown. Always available to answer questions and offer advice. Lauren is great for accountability, and I can’t wait to get into the studio for some classes and their nutrition program!!
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Aleafia Wellness Centre appears in the following listings:
Aleafia Wellness Centre appears in the following listings:
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