The Colony Health and Fitness Gym

Fantastic experience: Fantastic gym, lovely staff and environment. The equipment is quality and perfect for any level of fitness.

Fantastic experience: The best team and people , the colony has very quickly become my happy place!! The motivation to succeed is unparalleled and everyone is super friendly

Fantastic experience: The best gym in Bolton, if you can afford PT fees. A dedicated team who will help you achieve your goals, great equipment, and never so busy that you can't get on what you want or need to use.

Fantastic experience: I joined the colony 2 years ago and before that I was always nervous about doing anything by myself. Since joining I have more energy, competed in my first ever powerlifting competition, taken part in my first ever 5k run and have made some genuine friends. The colony isn’t just a gym but a community with amazing people

Fantastic experience: It’s not just a gym - just a community! Made friends for life. Exercising has never been so enjoyable! Love the place and everyone in it!

Fantastic experience: Best results I’ve had from any gym I’ve been too in the last 10 years, the lads are approachable, knowledgeable and will push you without you realising. Couldn’t recommend the gym enough

Fantastic experience: Luke, Jake and Connor have set up a great gym .. it’s a friendly place, everyone is welcomed, great facilities, knowledgable and supportive team and just none of that hassle you can get in the big corporate gyms Can’t recommend enough

Fantastic experience: Having known Conor, Luke & Jake from a previous gym, when I was looking to get back into training last year I was keen to work with them again. They have created a gym with a fantastic, welcoming and supportive atmosphere and the group PT sessions are great (despite my constant moaning about them making me work too hard!). I would 100% recommend giving The Colony a go if you're looking for a gym around Bolton.

Fantastic experience: I've been a member of Colony for nearly a year now, and it has been a fantastic experience. The trainers are friendly, incredibly knowledgeable, and supportive. The group personal training sessions cater to all fitness levels, and it's great to share the experience with a mix of people who have similar fitness goals. Each trainer brings their unique style to the sessions, making every workout different, enjoyable, and challenging! The gym is modern, well-maintained, and very clean. I highly recommend joining!

Fantastic experience: The Colony Health and Fitness Gym is like no other gym I’ve been to ( or paid for but never actually been to!). From the moment I signed up for group personal training sessions they saw me, they made me feel like I could do it. I never felt out of place and for someone who knew they needed to change their lifestyle they were not just patient but they also pushed me to do more, expect more of myself. Each trainer has slightly different styles but between them they make the perfect combination as they all have the same underlying ethos and that is one where community is at the top of their agenda, where giving a personalized service is also key. Being on the receiving end, I definitely appreciate it. Yes, I have found some sessions difficult, yes, I have found it hard to come in sometimes, yes, I have had dips in motivation but that’s where getting a text that calls me out or a reminder that makes me hold myself accountable makes all the difference.

Fantastic experience: I love this gym! I’ve been a member for nearly 2 years now and have come consistently 2-4 times a week over that time. I’ve joined many gyms before and fallen off the wagon 3 months in only to pay the rest of the money & use the sauna! The Colony is different. The PTs are different. The members are different & I’ve made some genuine friends. The PT sessions are fun, varied and challenging and the free bootcamps are an awesome bonus. It’s the best!

Fantastic experience: Well, it was a long time thinking when I was going to get myself in shape.. to join something like a gym or enroll for a course. So finally I found the time and started on the 6 week course at Colony in Bolton. So that’s me attending 3 x a week, total 18 sessions in small groups with a trainer. The next hurdle is they all looked and seemed massively more experienced than me.. so best for me was just to turn up and combat some of my confidence issues.. basically did as I was told and followed instructions , smile and just get on with it.. After a couple of weeks with help from the trainers, that knew my name and progress as we went.. things started to happen.. my breathing, heart rate and body strength all improved. I have now.completed my 6 week course and would like to give a massive thank you to everyone at Colony, especially Jake my assigned mentor trainer., however I must mention the other amazing trainers, Conor, Luke, James, Sammy, Lucy, everybody all absolutely great and very knowledgeable and perfect in the demonstrations of the routines. I feel good and lost 3kg with my healthy eating and exercise.. it all seemed strange at first, feeling a bit out of place.. but all worth it to arrive at this better me stage and will continue at Colony as it’s the best experience I have had with my fitness. Chris J

Fantastic experience: really friendly staff and an enjoyable environment to be in. As someone with huge anxiety around going to the gym, this is the perfect place for me. It feels very relaxed and non judgemental

Fantastic experience: As a beginner of the gym I was very nervous to get started however everyone is very friendly and welcoming. The group sessions are great as you really do get pushed to get stronger & fitter. The trainers are really supportive, I am currently struggling with confidence so this is also an area they are building on with me to get my confidence levels lifted. Everyone is made to feel valued without any judgement. Would recommend thanks for making me feel so welcome

Fantastic experience: First rate tuition from extremely helpful and professional trainers. No one feels left out, from beginners to experienced gym goers. Every member of the staff is welcoming and supportive. Can't recommend highly enough. Great atmosphere, the best

Fantastic experience: Best gym in bolton

Fantastic experience: Very impressed with the structure and help you get from the team of trainers. Only been a member 1 month but with hard work and dedication,I've lost 3kgs , feeling stronger, and my body shape is already changing for the better. THANKYOU COLONY TEAM .

Fantastic experience: Fantastic gym! After being away from exercising for a couple of years I was apprehensive in joining a new gym. However the trainers are extremely knowledgeable and supportive and provide excellent advice on your technique, nutrition and are genuinely invested each of their members. Really friendly staff and members and everyone gives lots of encouragement! Still not sure how they remember every members name though, definitely not just a number at this gym!

Fantastic experience: 10/10 would recommend I’m basically a beginner at the gym so it’s been nice having friendly staff and members willing to show me the ropes. I’m also learning to be sociable (without needing a drink) and the group sessions are definitely a good way to start!

Fantastic experience: The best gym!! I've been to others before where you don't even get an induction - I am a complete beginner and felt very welcomed, given an induction/movement assessment and pushed to more than I thought I was capable of. Already seeing great results and everyone is really friendly!

Fantastic experience: Friendly staff that help and support additional needs for bad joints and the fact I havent exercised for many many years. Would highly recommend the gym to everyone

Fantastic experience: I recently started my fitness journey earlier this year in March at a different gym. I switched over to the colony simply because I felt way more comfortable than I felt at other gyms like I tried different places in Bolton and even in Manchester. I’m not on a group PT or 1-1 programme at the colony, just on a regular membership but honestly I felt so comfortable and the staff were so welcoming. They really do make sure everyone is happy and included. If you’re someone who likes being around energetic people or just want to do your session by yourself, either way you’ll love being here. Thanksss!

Fantastic experience: Excellent gym, lovely open space which is clean and very well organised. Excellent range of equipment and all the machines feel brand new. Showers are also very nice and new. Flexible membership options and really friendly staff. 10/10 would recommend!

Fantastic experience: Fantastic gym to train,staff are amazing,everyone’s friendly,bootcamp and PT work,if your looking to get fitter and stronger this it the place for you.

Fantastic experience: I have been to many gyms over the years but nothing quite compares to Colony. I moved to Colony in September and it was the best decision I have made. The community and atmosphere that the guys have created is incredible and something I have never seen before in a gym. Everyone is made to feel valued, supported and given the freedom to be themselves without any judgement . The group sessions and boot camps are fantastic and you really are pushed to get stronger and fitter. It's so lovely to look around and see everyone happy and pushing themselves and also each other to achieve more. It's a gym like no other and I could not recommend it enough. Thank you so much to the team for making me feel so welcome and for pushing me to achieve my best . You're all amazing! Love, Jonesy

Fantastic experience: I signed up for a trial period at the Colony at the end of January 2023 following a recommendation from a friend. I hadn’t been to a gym since my teens and whilst I knew I needed to lose weight and tone up, i thought the gym environment would be intimidating and full of ‘grunters’ lifting heavy weights whilst admiring themselves in the mirror. The Colony is far from that!! The trainers are great and the group sessions are fun and varied which helps maintain focus. Eighteen months later and I’m still a regular, which for anyone that knows me, is amazing in itself!

Fantastic experience: Excellent gym, I joined with the view of improving my physical health. The trainers make this possible every week with their dedication to clients, they ensure that the gym is accessible for everyone and never fail to make you laugh or smile. Although I joined to improve my physical health, the colony team have also helped me improve mentally and I wouldn’t go anywhere else!

Fantastic experience: Me and my partner have been a member at this gym for nearly a year now, it is the best environment for active gym go-ers and for people who have never stepped foot in the gym before. The value for money is amazing with free classes, on-site physiotherapists, and the consistent opportunity to attend events such as; powerlifting competitions, long distance hikes, and half marathon runs etc. All staff are friendly and helpful, and the 3 lads who manage the gym really do dedicate themselves. Thank you :)

Fantastic experience: Amazing place and amazing staff

Fantastic experience: I recently joined this gym, and I’m thrilled with the experience. The staff is incredibly welcoming and friendly, making me feel right at home from day one. The trainers are knowledgeable and always eager to assist. The facilities are clean, well-maintained, and the equipment is top-notch. Overall, it’s a fantastic place to work out, and I couldn’t be happier with my decision to join. Five stars without a doubt!

Fantastic experience: Welcoming friendly gym, staff always happy to help with anything you need. You get the gym bug back when you join!

Fantastic experience: Amazing gym, so helpful. Feels like a family

Fantastic experience: The tall receptionist is really handsome and very helpful, the whole team are so welcoming no matter what level of fitness you are they accommodate you, best gym ever

Fantastic experience: Amazing local gym, all the staff are super welcoming and friendly

Fantastic experience: I started with the colony health and fitness at the beginning of August and at first I was really nervous and very unfit, but 8 weeks in and I feel so good! Connor, Jake, Luke and James make you feel really comfortable, but at the same time constantly push you to do the best you can! They are really knowledgable and have taught me the correct way to do exercises to prevent any injuries and get the most out of my workouts. I was skeptical about the group PT’s but now I actually prefer them to 1:1’s as you have the support of others around you. I’ve also been able to bring the kids with me to the gym and the trainers have been so good keeping them occupied so I can still work out which is a massive thing for me. The best bit is my clothes are already getting too big for me and my confidence has grown overall but especially in the gym environment!! X

Fantastic experience: This is the best gym ever, really good team and very supportive inside and outside the gym

Fantastic experience: If you want to be kicked into shape and motivated along every step, this gym is for you. Joining onto one of their programs you will get a very personal experience and help to reach your goals. Honestly give it a try, you won’t regret it.

Fantastic experience: Having used the larger gym chains I was looking for a change and greater motivation. Walked past The Colony so many times thinking it was what I would call a "Beef-Cake" gym. After talking to Conner I realised my perception was 1000% wrong. In fact if you are a beef-cake then you are in the minority. This is a gym for normal people who want to make a difference. The guys are so bought into the clients and getting them to reach and exceed any goals is frightening, but in a really positive way. They do genuinely care about you as a person. The group PT sessions are amazing and limited to 6 people at a time, this means that the coach can concentrate on your technique and offer advice where needed. There is also great banter between the clients and staff which helps, trust me and everyone is so friendly and helpful from the staff to the other clients. I am so glad I walked in and signed up, as it was just what I was looking for. This is not a "gym" but a community where you are not just a number but a person. So if your looking for a gym that is for ordinary people who want to improve health and fitness then be sure to give The Colony a look in. Andy

Fantastic experience: Omg the lads are absolutely amazing at this gym..so helpful...nothing is too much trouble..they genuinely care! Highly recommended

Fantastic experience: Recently joined and cannot praise the place enough. It's a shame google don't rate above 5 stars I've personally have been trying to find a gym I like for a long time and each time theres been something wrong. It could have been the equipment, the team, cleanliness or the price. I can honestly say you won't find any of those issues at Colony They have a wide range of good equipment to suit all stage of your fitness from beginner to advanced. The team are super friendly and super helpful. Whether you are taking part in one of the group classes (which really fun and varied) or just working out on your own. Theres always someone around to cheer you on for that last rep or give you a pointer in the right direction Ive been in at multiple and varying times of the day and it is always clean and tidy. I would say at the very least give it a go I am sure you won't regret it.

Positive experience: First impressions tend to be your last impressions for a casual user who doesn't need classes I don't think it's really that suitable. Yes the group classes and personal training are highly rated which I agree with. However it's 2023 and a gym that doesn't air conditioning is unfathomable to say the least. Not sure how people coped in the hot June weather. My other complaint is on the out dated treadmills which really do grate me. I am happy that I got the £10 for 7 days trial if I was living in Bolton on a permanent basis this place would be the last one on my list. Farnsworth Leisure centre is much better for the casual user and better value in my opinion.

Fantastic experience: This isn’t a regular gym, there are no sweaty meatheads grunting in front of a mirror, it’s filled with people who are friendly and just want to be healthier. Everybody I’ve spoke to has been kind and helpful. The lads running it have been absolutely brilliant, they knew instinctively when to push me to new limits and when I needed to stop, coaching me through panic attacks and off days and encouraging me when I was doing well. These guys have helped me find my motivation to get moving again and actually enjoy exercise! This is coming from a woman who used to groan at the thought of having to go up 1 flight of stairs and I now walk 4 flights at work (by choice!) and am just about getting to the point where I can still breathe after it! (4weeks in ) I will be coming back here for a long time to come and am so glad I’ve had the opportunity to meet these lovely people - A big thank you to Jake, Luke, Connor and James who have helped and encouraged me this last month

Fantastic experience: Without a doubt the best place I've been,small,cozy and very friendly staff, all of them ☺️☮️ THANK YOU

Fantastic experience: Having been a member of several gyms over the years I'm really enjoying coming here. There is such a lovely community feel and such a wide range of people here that it isn't intimidating in the slightest. Having seriously fallen off the fitness bandwagon for the last 18 months these guys are really helping get me back on track. All I can say is give it a try!

Fantastic experience: Such a friendly welcoming gym.the owners have really brought a nice space for anyone who wants to train .

Fantastic experience: I’m 2 weeks into a 4 week trial at colony gym. I love the group PT sessions which are small and you get plenty of coaching. This is the first gym where I’ve really felt welcome from the clients and staff. I’m already planning on joining when my trial ends!

Fantastic experience: What an amazing place! So much more than a gym, The Colony is a real community! Everyone works together to help everyone out, the classes are great and the PT’s even better! Social events (walks etc.) outside the gym are so important for a rounded lifestyle and The Colony are masters at it! Thank you everyone! 1 Million Percent recommend!!

Fantastic experience: This place is so much more than a gym, it’s a community of incredible people that create a vibe that is contagious. The sessions are informative, fun, progressive and such a laugh! My favourite place to be!

Fantastic experience: One of the best gym been I have trained in great atmosphere

Fantastic experience: Really great Gym in Bolton. Very friendly and welcoming trainers and good atmosphere to train in. The equipment and gym space is always clean and well maintained. I’m 2 weeks in to the 6 week Shape up Challenge and really enjoying it so far. I can already see a difference and looking forward to seeing some more results. I would definitely recommend the gym to anyone thinking of getting in shape and improving their health and fitness.

Fantastic experience: Amazing place to go to. Extremely helpful staff and they truly care about helping get you to your goals

Fantastic experience: The least gym-like gym I have ever been to. No d*ckheads, no egos. Loads of space to train, great classes and the PT’s are sound as a pound. No point going anywhere else (unless you’re a d*ckhead)

Fantastic experience: Wish it was possible to rate it more!! After lockdown I had gained loads of weight and I had tried a few other gyms but nothing felt right but then I found here!! Everybody is so nice and the place is amazing!!

Fantastic experience: Very friendly vibe staff very helpful they really help you try to achieve your goal definitely recomend you come here

Fantastic experience: Been made to feel extremely welcome and part of the team straight away! Absolutely loved my first Saturday morning classes. Feel really relaxed on the gym floor and every is so friendly. What’s not to love?!

Fantastic experience: Such a lovely and welcoming place to come and train - so much support which has helped me to get back into routine!

Fantastic experience: Hands down the best gym I’ve been to! Friendly staff with a community feel. Clean and Tidy, with plenty of space and equipment. Shout out to the boys and girls at the colony for creating a safe space and a true vibe

Fantastic experience: If you're after a gym that is supportive, welcoming and fun then this is the place for you. I've left a much larger gym to come here and I won't be looking back any time soon. The owners have worked incredibly hard in creating a atmosphere that feels different than any other gym I have been to. Super excited to continue my fitness journey at The Colony!

Fantastic experience: A great vibe and lovely staff.

Fantastic experience: Brilliant environment, some lovely people all geared towards helping you achieve your goals.

Fantastic experience: One of the best gyms I've ever been to. Such a friendly atmosphere and the personal trainers are excellent. They strive to make you a better you. The equipment is all new and it's shows. Such a warm welcoming place. If you want to get your physical and mental health back on track you should definitely give them a go. I'm so much better for it. and you can be too. Give there trial a go you won't regret it. All training sessions are made to suit you and you capabilities.

Fantastic experience: Incredible gym and amazing PT’s who push and motivate you to achieve and get great results! Great friendly atmosphere

Fantastic experience: This gym is full of good energy, support and encouragement and creates a safe hub to be who you want to be when it comes to fitness and mentality

Fantastic experience: My 1st week and I've been pleasantly surprised. Good facilities and great equipment. An all round good crew who genuinely look out for you. Well worth giving it a try, very different to the big commercial set ups, a refreshing change.

Fantastic experience: Great trainers. Lovely community feel. Everyone is truly welcome. It's all about doing your best and having fun. It's hard finding a gym when you're a woman over a certain age, where you don't feel invisible. Here everyone is seen and made to feel special.

Fantastic experience: Friendly and welcoming gym. Really enjoying my group PT.

Fantastic experience: The best gym! Makes you feel so comfortable and the staff are very friendly!

Fantastic experience: Amazing session! Pushing everyone to their limits, everyone friendly, great community ☺️

Fantastic experience: Amazing gym! Friendly faces loved my pt session with Tasha

Fantastic experience: Great atmosphere with lots of variety

Fantastic experience: Amazing gym amazing staff definitely recommend 10/10

Fantastic experience: Amazing gym with good quality equipment and friendly staff 100/10

Fantastic experience: Superb gym - clean, great equipment and friendly. Very accommodating for our short term requirements as we were visiting from overseas.

Fantastic experience: Would highly recommend. I have seen a huge difference in my overall fitness and appearance as well as my mental health. The mental health side did surprise me as it wasn't something I was expecting at all. It's also a very social place so it's nice to actually form bonds with other people. Again not what I'm used to from other gym experiences.

Fantastic experience: I have always hated the gym but since joining here I have enjoyed every session! Brilliantly supportive atmosphere and the PT’s support and help train in a way that works for the individuals. Already seeing results!

Fantastic experience: Great place to train with a good atmosphere and decent equipment.

Fantastic experience: Great first group session. The gym facilities are excellent and the staff really welcoming.

Fantastic experience: Great gym, great PTs, personal friendly service great atmosphere.

Fantastic experience: Amazing atmosphere with a whole load of options for training that would suit anyone. The lads keep you motivated and keep you laughing throughout the sessions. Would highly recommend. Fab place and fab people

Fantastic experience: Great place and great location. I do the group classes and Conor, Luke and Jake are a great support and very welcoming. They are very patient and always willing to help improve yourself and motivate you. The sessions are great and worthy of every minute in the gym. They all keep in touch and check in with you regularly! Plus the sessions are a laugh when not doing burpees(!!)

Fantastic experience: The most coordinated sessions you can get. The gym is filled with state of the art workout equipment and trainers.

Fantastic experience: Great gym and really good atmosphere. :)

Fantastic experience: Fab experience!

Negative experience: expensive

Fantastic experience: Great space with all new equipment. Most importantly the trainers are always on hand and take a real interest in your training. They are doing a great job and the value on offer is unmatched in Bolton.

Fantastic experience: Great gym with quality new equipment. The trainers are awesome, brutal but awesome!

Fantastic experience: Nice and peaceful, doesn’t feel like a commercial gym. Get to workout without any distractions.

Fantastic experience: Great gym with brilliant equipment and a really friendly atmosphere. The staff are all very approachable and know their stuff. If you’re looking for a gym that goes above and beyond for its clients and you’re wanting to be part of a community then this is the place for you!

Fantastic experience: If you want a gym and workout ethos that doesn’t work, DON’T join The Colony. Rather than some of the soulless big chain gyms, The Colony has a lot of heart that originates from the amazing personal training team. They are building a community that inspire and grow. The guys really look at the your best interests. Not just some quick fix/fast crash diet for the likes on social media, which is totally unsustainable. There is a heck of a load of equipment too! Doubt one will ever run out of plates. Here’s to more killer workouts.

Fantastic experience: Recently joined this gym. Great facilities (changing rooms and showers) and gym equipment. Staff are approachable, helpful and friendly. 10/10 gym would definitely recommend!

Fantastic experience: Great gym with friendly, knowledgeable, supportive trainers. Great for all levels and a good size if you have anxiety or don’t like mega globo-gym type places.

Fantastic experience: Great staff, equipment and music!

Fantastic experience: Did a group training class, not usually a fan of training with others but the PTs were really friendly and pushed me and my limits. They brought the best out of me. Everyone had a laugh and got a sweat on, there was no pressure, really recommend!

Fantastic experience: The lads certainly know how to push you to your best!! Great gym, great atmosphere...!!

Fantastic experience: Another great session this morning with Conor at Colony Gym. Even in the group sessions there's one to one attention with exercises adapted for anyone who has an injury. Like this morning when an old back injury flared up. Conor gave me a modified set of exercises so I could still work out with the group. Its a great team at Colony and highly recommended.

Fantastic experience: Really warm welcoming gym great environment to be able to reach your goals fantastic set of lads highly recommended

Fantastic experience: Fantastic place for a great workout. Top quality brand new state of the art equipment. First class trainers in Conor, Luke and Jake on hand to push you to your limits and beyond with the aim to achieve the best version of yourself. If you are looking for an alternative to achieve your goals then this place is highly recommended.

Fantastic experience: The Colony is a great gym. Excellent equipment and staff. I have been working with Jake for over three years and the results I’ve achieved are amazing. Connor and Luke are brilliant trainers too and I’m happy to work with any of them . Come down and try it out. You won’t be disappointed.

Fantastic experience: Brilliant place, just what Bolton town centre needs

Fantastic experience: Love everything about this New gym , very bright and spacious . great location ! The Trainers are all ways happy to help But very professional too . Love being part of The Colony team