F45 Training Glasgow Central

Fantastic experience: I'll be honest was a but wary of starting here as was worried I wasn't fit enough but so glad I did! The app makes it so easybto plan your workouts over the week, days and times. F45 Glasgow Central is great, so much equipment all set up for you, and just in / workout/ out. The staff are brilliant at motivating you and helping you with form, nothing pretentious, very friendly and supportive and everyone I have met there are just working to get fit and have fun! The music defo helps with motivation. Changing facilities/ showers etc all fab- they provide towels and hairdryer and straighteners...all very important if you fitting in a workout before you head to work!

Fantastic experience: I started F45 only a few weeks ago and im hitting my goals already, Happy to see such a positive change to my body. The team and classes are brilliant. Highly recommend!

Fantastic experience: I've completed more than 10 sessions at F45 now, and I couldn't be happier with my experience. The facility is clean, well-maintained, and equipped with top-of-the-line machines and equipment. The staff is friendly, knowledgeable, and always willing to assist with any questions or concerns. The variety of classes offered is impressive, catering to all fitness levels and interests. Whether you're into cardio, strength training, or group classes, there's something for everyone here. Plus, the atmosphere is welcoming and motivating, making it easy to stay committed to my fitness goals.

Fantastic experience: I was doing a drop-in class. The trainers were brilliant, motivating and accommodating with my various injuries. Made my visit that much more enjoyable. Thank you!

Fantastic experience: So glad i’ve given F45 a try! One of the friendliest gyms I’ve ever been to, the coaches know their stuff and are really supportive. Would highly recommend to anyone looking to give it a try, feel so good and already seeing and feeling results after 3 weeks!

Fantastic experience: Love coming to F45 Glasgow Central. I was a bit nervous to try something new initially, but everyone is really friendly, and all the coaches are great. The workouts manage to be tough and fun at the same time. I love that it's not too serious to feel intimidating like you might get in other gyms, but you know you are still getting an amazing workout! Great format, great atmosphere - it's my favourite way to start the day!

Fantastic experience: I recently joined F45 Glasgow Central and love it! Each workout is different, so you never get bored of doing the same thing over and over again. The workouts are challenging, in a good way, and leave you feeling like you've really pushed yourself. Suitable for all fitness levels. The coaches are friendly, helpful, knowledgeable and really help to make the sessions fun! Classes are on 7 days a week with a variety of times to suit everyone and there's shower and changing facilities too which is great. A really welcoming community and I can't recommend it enough. I always leave feeling 10 x better than I did when I arrived ☺️

Fantastic experience: The best instruction I’ve received at an F45! The trainers are super switched on and pay close attention to individual needs

Fantastic experience: It’s a tough work out (in a good way), the trainers are great and the 1-2-1’s help tailoring everything to each individual. It comes with recipes which are actually pretty tasty. LOVE IT. The only thing id say is that the full memberships are quiet pricey you get what you pay for) but its not that accessible to everyone.

Fantastic experience: Really great gym, lovely people, great coaches, fun and challenging environment.

Fantastic experience: I recently was encouraged/invited to try a session at F45 by my friend/trainer and I am so glad I went as the training sessions are very tough going but are great fun and very addictive. The coaches are very encouraging, there is a great time table for sessions which covers early birds like myself right through to evening sessions and there is a great range of variety with the training in each session. Doesn't matter where you are currently with your fitness levels or goals and would highly recommend signing up at the very least for one session (like me you'll probably end up doing more).

Fantastic experience: One of the best classes I have went to. Definitely recommend. Really good atmosphere and always enjoyable.

Fantastic experience: Such a great gym! brilliant coaches, they are all so supportive and push you to do your best. Love it, always feel great afterwards :)

Fantastic experience: Been enjoying my F45 classes! Very good and encouraging team

Fantastic experience: I love f45! Been going for nearly a month and i feel so much stronger, healthier and happier. The coaches are very professional and very supportive towards your goals. ✨✨✨

Fantastic experience: Since starting F45 in March this year, I have loved every minute of it! It’s not just a gym, it’s a community where everyone supports each other no matter what stage of your fitness journey you are at. All the instructors are amazing and they get to know you on a personal level and push you when you need it most. I don’t think I will ever go back to a normal gym again, could not recommend it enough!

Fantastic experience: F45 Glasgow Central really changed my life! I personally don't like normal gyms because I don't know what to do and if I am doing it right! Glasgow Central has amazing coaches that will keep your form correct, push you to your limit every class, and also adapt the exercise if you are not able to do it. Every day is different, and if you build a routine, you will see your body changing every week, and you will get stronger and faster! Along with all those healthy benefits, as a foreign person, F45 Glasgow Central is a great option to make new friends, the community is great, they are always doing extra events such as parties, hiking, running! Give it a try, and you will not regret it!!

Fantastic experience: Such an amazing gym, great community of people and support!! Cannot recommend enough.

Fantastic experience: Love this gym couldn’t recommend it enough ! The workouts are always changing which keeps me motivated and the staff are incredible ! :)

Fantastic experience: Been coming for nearly a month and really enjoying it. Tough workouts, but lots of variety and you leave the studio with a good feeling. Coaches are encouraging and great at providing advice/tips on form. Showers, changing facilities and towels provided make it ideal for coming before work.

Fantastic experience: Great coaches and tough workouts! Recommend to anyone in Glasgow looking to get fit! Have been very welcoming every time I’ve visited

Fantastic experience: Great classes and atmosphere! Equipment is excellent and classes always have variety to keep you motivated.

Fantastic experience: Fantastic gym, coaches and clients. Learned so much and made friends for life. Being able to have fun while reaching your goals makes the whole process effortless. So grateful I found f45 Glasgow central

Fantastic experience: One of the best experiences in Glasgow when I visited the studio, loved the vibes and coaches

Fantastic experience: Only just stumbling over F45, I was absolutely drawn to it after trying it. Having always done competitive sport, I found that F45 emulated the community aspect with supportive trainers who know who you are and are there to push you to the best of your ability. The workouts are not only short and sweet but allow for a range of flexibility to challenge all fitness levels.

Fantastic experience: Amazing training and can feel and see the result even though I only train twice a week. Friendly trainers aswell

Fantastic experience: Tried F45 for the first time in Glasgow. Very impressed. Good session, great equipment and really friendly staff. The sessions really pushed me, which is what I wanted, while the staff were exceptionally helpful, both during the workouts and after. Highly recommend.

Fantastic experience: Amazing place staff & workouts! Highly recommend, the push I needed in my workouts :)

Fantastic experience: Been training here the last couple of months and have thoroughly enjoyed the workouts. Staff are very friendly and always on hand to push you through the sessions!

Fantastic experience: I love F45 Glasgow Central! The workouts are tough, but you always leave feeling a sense of accomplishment. I was worried that they would be too strenuous on my many injuries, but you can scale the workouts to whatever is comfortable for you and the team are great at pushing you only when it's safe. I'd like to shout out Al in particular, who always takes so much time to provide alternative exercises for movements that can cause me issues.

Fantastic experience: Would highly recommend - very friendly and helpful trainers plus a great and time efficient workout!

Fantastic experience: The community, the workouts, the trainers, the equipment, it is all top notch!! It is the best 45 minutes of my day, you will walk away from your class feeling fit and motivated. Can't recommend F45 Glasgow Central enough!

Fantastic experience: There is only one way to really describe the F45 Glasgow Center training studio……..AWESOME! Putting aside the great location, facilities and training equipment, what really makes this studio second to none, are the trainers. They are friendly, attentive, committed and challenge you to do your best; always making sure you get the most out of every session. Thanks team!

Fantastic experience: great gym, with a terrific team of instructors to motivate you! I've been a member for about 2 years and have enjoyed every minute. Highly recommended!

Fantastic experience: I have been a member since February 2020 and I can say after trying out too many gyms to mention f45 has been the one thing that has pushed my fitness to the max! Each coach has over the last couple of years brought something different, Michael is super motivating (competitive lol but also supportive), Katy brings the class wit and knowledge and Al is the technique rockstar. These are to name but a few of the coaches. However F45 is not a standard place to just workout, it's where friendships are formed. It feels very much like being part of a sports team while still working on your individual goals. It really is for anyone at any level, so if you are bored or need some accountability give it a go!

Fantastic experience: Life changing !!! The environment , coaches and other members are friendly and motivating. I’ve never sticked to a gym as long as I’ve been in F45. Best gym in Glasgow!

Fantastic experience: I recently moved to Glasgow and joined F45 and it has been the best way to get fit and meet new people. It is honestly my favourite place to be and the environment that the team have created is unmatched. Thank you for always pushing me to be my best and building such a lovely, welcoming community.

Fantastic experience: I’m a new goer at F45 and so far am loving it. The trainers are so knowledgeable and helpful I couldn’t recommend F45 Glasgow Central enough for beginners like me

Fantastic experience: I can honestly say that F45 has totally changed my life. All the coaches are so uplifting, positive and motivating and it’s a highlight of my day coming here! Before I joined, I hadn’t entered the gym in over two years and I’m the fittest I’ve been since I was a runner many years ago. It has totally changed my relationship with exercise, making it no hassle and super easy to fit into my everyday routine. It’s worth every penny and I genuinely couldn’t see myself going to any other gym. A total game changer thanks to the incredible coaches and the exciting classes they put on every day.

Fantastic experience: I first joined F45 as I didn’t have a good fitness routine in place. I wasn’t enjoying training either so I gave F45 a go after passing the studio. The team environment provides great motivation as well as the coaches who put you through your paces - the studio itself is pristine and caters for anyone and everyone - there is also great flexibility whether you want to smash a cardio first thing or build muscle at the end of a busy day - this is a must for everyone.

Fantastic experience: Amazing team! Amazing workout! They follow you every step of the way so you can get the results you want making it fun and very supportive!

Fantastic experience: I have being going to F45 Glasgow central for almost three years and I absolutely love it and would recommend it to everyone. It is more than just a gym and is one of the most inclusive studios I have been to. They have created a welcoming environment and an amazing community. You are part of a family where everyone cheers you on and is your biggest supporter. You get the atmosphere of a group class with an amazing 1-2-1 approach with the best coaches. You will always leave feeling like you had the best workout. If you want to kickstart your fitness or have specific goals you want to meet then F45 Glasgow Central is the place for you.

Fantastic experience: Can’t recommend enough, all the coaches are so lovely, helpful and encouraging in whatever goals you have. A very motivational place to be!

Fantastic experience: I have been going to F45 Central over 8 months and can only describe it to be best experience. Coaches and team is always there inspiring you and pushing you to be at the best. They always take care of me when i am struggling. They are just one text away to ask for help not only with exercise but also with diet. Friendly atmosphere and enjoy working out every class.

Fantastic experience: Everyone at F45 Glasgow central is so motivating and positive, I really enjoy every workout and feel very encouraged. It’s the only place that would get me at a class before 7am on a Monday morning!! The studio is well equipped and very clean and has a great atmosphere.

Fantastic experience: Well organised circuits with a mix of cardio and resistance. Really helpful team of instructors and has a really sociable feel, making it welcoming to newcomers!

Fantastic experience: Absolutely love it, great facilities and equipment, trainers are awesome, so friendly and helpful. The variety means the 45 minutes flies in! I highly recommend this place to anyone!

Fantastic experience: Absolutely first class gym. Firstly I love the F45 concept but F45 Glasgow Central takes this to another level through the warm, welcoming atmosphere, trainers oozing with enthusiasm and absolute attention to detail. I actively travel out of my way to come to this gym. Over the years I’ve been to many gyms, including other F45 establishments and none compare favourably to F45 Glasgow Central. No machismo, no egos just a great environment to get fitter, no matter your fitness level. Kudos Michael and team of wonderful trainers for all your hard work and enthusiasm

Fantastic experience: F45 Glasgow Central is an incredible place to train no matter what fitness level you are. The trainers are super supportive and so welcoming! I always feel so great when I leave. 100% recommend for anyone looking to feel healthier and happier.

Fantastic experience: Have just recently joined the club as I was struggling to get back into exercise after the pandemic and wanted to try something completely new. The classes are great and varied, and the team and super helpful and friendly. I love that it’s a different workout everyday, so never feels like a boring routine. I also suffer from very bad lower back pain and the guys are always on hand to help me find alternative exercises that keep me moving without hurting my back. I am only a month in but already feeling and seeing the benefits. Definitely give it a try if you want to shake up or kick start your fitness routine!

Fantastic experience: Awesome workouts, awesome trainers! Everyone is friendly and you never do the same thing twice! F45 Glasgow go above and beyond to help you on you’re personal journey whilst making you feel part of a community.

Fantastic experience: F45 Glasgow is one of my favourite places to be. Firstly, I absolutely love that I can go and get a workout done in 45 minutes. But, more importantly, I love the vibe that the gym has. The trainers are knowledge and friendly, and the members are a whole lot of fun. Really lovely community they’ve built.

Fantastic experience: Best gym I found for group exercises. The trainers are all really nice and push you a little bit harder every time. The facilities are great; hair dryers, straighteners, showers, and towels provided, and the location was ideal for me.

Fantastic experience: Really varied, fast paced workouts that really challenge you. Trainers are great too at motivating and helping with technique. Very addictive gym!

Fantastic experience: Great trainers, great work out and location!

Fantastic experience: I absolutely love this gym. It’s so addictive and the 45 minute class time goes by so quickly, plus you feel great afterwards

Fantastic experience: Brilliant team. All really helpful and friendly. They’re always on hand to give advice and make sure you’re doing everything correctly. The workouts are really challenging no matter what fitness level you are. Thoroughly recommended.

Fantastic experience: Best thing I’ve ever done! So much fun, awesome work out and amazing coaches!

Fantastic experience: F45 is by far one of the best decisions I have made this year. I have been going to the gym for years but this is the first time I have seen such good results in a short period of time. On top of great workouts, a brilliant atmosphere and fantastic coaches you become part of a community of genuine people who are far from intimidating gym goers - they are all friendly and have joined because they want to get results in a supportive environment. I honestly can't say enough good things , I love it and it is the most welcoming gym experience I think you can find.

Fantastic experience: Excellent trainers and very friendly , good session content adapted to all levels. I would highly recommend F45 to anyone looking to feel healthy and fit.

Positive experience: Just what I needed post lockdown. A really fun and friendly gym. A great variety of exercises - no chance of getting bored. Perfect if you are short of time. Go in and get it done!

Fantastic experience: I. FREAKING. LOVE. THIS. PLACE!!! The buzz is electric. Incredible workouts, amazing coaches & new friends!!!

Fantastic experience: Loved the classes and the atmosphere. Instructors are excellent and the classes are tough but in the best way!

Fantastic experience: I've been a member of F45 since Feb and can quite frankly say this is the best investment in my health I've ever made! Friendly bunch of people to sweat it out with, awesome coaches and great management. This is a great fitness community aiming to help you reach your goals. No class is ever the same and you will see results fast. So much fun! Get ready to feel addicted!

Fantastic experience: Was great to be back in F55 Glasgow central last night. The place was immaculate. Workstations were very well spaced to give you enough room to work while being socially safe. Can’t wait to get back down for more sessions. Keep up the great work team.

Fantastic experience: I joined f45 Glasgow 23rd January, and I must have texted michael the boss man, for about a month before asking questions, and getting the courage to come join and the most amazing thing is he always replied, and always told me to take the 1st step even though he didn't know me, WOW am I glad I did, words won't explain half the feeling u get being apart of this Community. You will not find anywhere better for support, for results for laughs. The coaches are outstanding and have so much energy around supporting u to achieve what u want to, and every coach has the most crazy, hilarious personality that just makes u wanna work hard when u are around them, and the great thing is they have 8 week challenges 4x a year so u can set urself small , achievable challenges. The workouts are always different never, ever the same, and when u are training you will get the biggest push from these coaches if your life, they're always on hand if u need any help and they're knowledge blows your mind, great thing is they all have their own ideas and tips, so u learn so much from everyone of them. Yeah I could go on and on but u will never regret stepping foot into the G45 Glasgow studio, thanks so much Michael, Kaz, Claire, Katy, Fred,Greg and Al, Youse always go above and beyond ❤❤

Fantastic experience: I’ve been a member since the studio opened its doors and what can I say phenomenal studio and awesome owner and coaches... I was super excited to find out that F45 Glasgow was opening so I messaged Michael the owner straight away on Insta and wow what a response and so glad I did as this is what we need in Scotland a studio not just a gym but a massive community and what a community we have made at F45 Glasgow Central .. you won’t regret the investment in yourself and the team will always be here for you from fantastic classes and motivation in studio is amazing and out studio The support is always there and your never left alone. If you want to challenge your fitness and make life changing results Join the best community that is F45 Glasgow Central. What a welcome you will receive from owner Michael, the coaches Katy, Claire , Karen, Freddy, Greg , Al they all bring something unique to the studio and will always have your back. Thanks so much guys your the best.

Fantastic experience: I'll be honest, I was a bit skeptical to join F45 given the price tag. I tested out the free trial when the studio first opened and have been absolutely hooked since. I've always struggled to commit to a health and fitness regime for more than a month or two, especially at your standard gyms. The energy and community at F45 is unmatched and the classes offer a new challenges daily so that you actually look forward to going to the gym (something I literally could have never said before). Participating in the 8-week challenge has been a game changer in terms of my over all approach to healthy living. My relationship with food has become way more positive and I have noticed significant improvements in terms of energy levels, sleep, and my overall fitness. Also a big shout out to the trainers who are extremely knowledgeable and give you the extra push you need when you're having a bad day or when you're just being plain lazy - they are a huge motivation and definitely keep me coming back :) All this to say, F45 has hands down been the best investment I've made in a long time and is worth. every. penny.

Fantastic experience: I've been doing F45 since november 2019 and I am enjoying it so much. I can see results in my body that I've never seen before. I like because you can challenge yourself and the coachs give me other options to do an excercise that I am not able or confortable to do yet. The class is so fast that we cannot feel the time going and after 45 minutes is done, finished! We training all body parts every single day. Chanllenge yourself to do 1 month, more than 3 days per week, and you'll see that it is really amazing and the results will come faster than other gyms. The coachs, again, are incredible, attentious and helpfuls. F45 is an investiment on your health for now and future!!

Fantastic experience: Been going here since it first opened back in November. I started going to the gym about 2 years ago, and although I did get a bit fitter and put on some muscle I plateaued and really struggled to shift body fat. I'd tried group work outs before and always found it to be really artificial and not really my thing. F45 has definitely changed all that! The studio is great with too notch equipment. What really makes it for me though is the trainers. They're all super friendly and helpful and are part of what keeps me coming back. The workouts are tough but the results speak for themselves! I'd say it's definitely worth trying. I've already come a long way since I started, something I don't think I would've done if it wasn't for F45 Glesga!

Fantastic experience: The most fantastic workouts I have ever encountered! As someone capable of summoning any excuse to avoid exercise, almost never finding joy in a traditional gym setting before, F45 has completely changed my mindset and approach to working out - I truly love every single class from the minute I set foot in the building each day! The team have created such a unique, friendly atmosphere at F45 Glasgow Central, it really feels like a community. I love that everyone can do the workouts together, whether they are super fit or just embarking on their fitness journey for the first time or starting back after a hiatus. Absolutely lovely, kind, super dedicated and motivating coaches with amazing technical knowledge. I’ve seen my fitness improve completely beyond what I expected in just a few months and can’t recommend F45 enough! (The best playlists, fluffy towels and dreamy showers are a bonus too!)

Fantastic experience: This is hands down the best decision I have ever made, and I only wish I made the decision to join F45 sooner - even after only 1 month I am seeing differences I wouldn’t have expected to see in 3. The coaches are supportive, warm, friendly, know when you need that extra push and even at 6am are so bright and cheery! And as for the other gym members - well they match the coaches, really welcoming and together you all become one big great community. I look forward to my classes everyday, whereas before I used to put any blocker up I could to avoid going to a gym. If your even slightly debating it sign up for the 7 day trial pass and you will not regret it!!

Fantastic experience: Great trainers and a great setup! A fun place to train

Fantastic experience: Great work out, great trainers, great location. Cant recommend F45 enough. It's for everyone from Pro athletes to your first time working out and wanting to make a change.

Fantastic experience: Not your regular Circuits or group class. I've been with F45 just 3months and I've already cancelled the membership with my regular gym. I have never felt more fitter and leaner. F45 has coaches that will energise and motivate you to be your best and give 100% in EVERY class, no matter your fitness level. You never feel alone. By far, F45 provides the friendliest gym-like environment you will ever come across!

Fantastic experience: I've been to a lot of gyms in my time but nothing compares to F45! The sessions are amazing and the trainers are too! If you keep at it, you'll see results in no time. The sessions are designed to push yourself but you can also go at your own pace as well. People will look at the price and be put off, but don't be. If you got a PT and paid for the gym, you'd be paying way more than F45. Plus the best bit is the fact you'll make new friends and the trainers are great too!

Fantastic experience: I've always struggled with motivation and what to actually do in a traditional gym. At F45 all you need to do is turn up and do it and 45 mins later it's all over and you're feeling great. The class times really suit me and the location is excellent. I've absolutely no regrets cancelling my gym membership as I think the workouts are so varied I won't be bored. The trainers are great and you never feel intimidated or nervous. I'm just really enjoying it.

Fantastic experience: After hearing so much about F45 from friends and family in other countries I am sooo glad it has finally came to Glasgow! I am not going to lie, I was a bit sceptical at first... I mean, how could an exercise class really be THAT good!? But now I am a total convert!! Love the team approach to training, everyone is so friendly and non judgmental, you just support each other through your workouts. It has always been a total chore for me to go to the gym- not any more! I have gladly been attending 5/6 days a week for 3 weeks now and loving how each class is different. The studio looks amazing, trainers are really friendly and motivating, you get a really great workout - so sign up for your free trial, you won't regret it!!

Fantastic experience: Signing up to F45 was the best investment I ever made! After just a few weeks of classes you see your body shape starting to change and your fitness level improve drastically! The classes are tough but you can go at your own pace and as the weeks progress you see your ability improve! The owner and the trainers make turning up every morning at 6am enjoyable and keep you motivated throughout the session! I’ve tried so many gyms over the years but never could commit to attending regularly until I found F45! The whole workout experience is just completely different to any gym I’ve ever went to!

Fantastic experience: I have been a member of 2 F45 gyms in New Zealand and am so stoked the Glasgow Central studio has opened. All the Coaches are more than welcoming and make it a comfortable experience no matter how experienced you are with gyms and working out. It truly is adaptable to anyone. It's called f45 as it is functional training and the workouts are all 45 mins long (except for Saturdays which is an hour). Every class has at least 2 trainers who constantly walk around and check on everyone, they offer advice on technique to ensure you can do everything properly and if somethings not working for you they will always offer an alternative exercise so you can always participate. You essentially get personal training every sessions. There are different workouts which are either cardiovascular or resistance based then within these the different workouts have different amounts of sets all with different timings. Some days it is 45secs work 15 secs rest while others could be 20secs on 10 off. Also some workouts are more bodyweight based while others utilise weights and equipment. Every f45 studio in the world runs the same workout for the day. So no matter what session you attend you will do the same workout as everyone else who attended an f45 session that day which is great for comparing results if you use heart rate monitors or fit bit's etc. 1000% recommend for anyone who wants to invest in their health. You will never do the same combination of exercises more than once, there's always a trainer on hand, you don't have to think or plan anything just turn up and get your sweat on. Also a great way to meet new people especially if you're not from Glasgow! Just try it out if you're undecided, you won't regret it.

Positive experience: I have been training at F45 since it opened as part of the trial, i've enjoyed the training. The facility is big, and lots of equipment. Mike and the coaches have been very welcoming, so thank you. I've been in and around gyms since 2001, and hiit workouts since 2014 ... so I like to be pushed. I have found the majority of the workouts to be well thought out, as obviously F45 has 36 different types of concept they base them around. As far as i'm aware everything is focused on intervals (seconds on/ seconds off), so not sure if anything will be rep based, or structured like a crossfit WoD, EMOM, OR Cals. Ultimately, everyone is super friendly, and I really enjoy going to classes, and you get a decent sweat on, so expect to be pushed. The only drawback is the monthly cost, but if you pay for PT sessions already, then this could be an alternative as it is group based personal training. I wish Mike and the team all the best. If I could afford it, i'd definitely keep it up.