adidas Fitness and Lifestyle Studio

Information about adidas Fitness and Lifestyle Studio
Our comment from FitFit UK about adidas Fitness and Lifestyle Studio:
The adidas Fitness and Lifestyle Studio is a vibrant and empowering space located in the heart of Brick Lane, London. This unique facility offers a plethora of free fitness classes tailored exclusively for women, making it a sought-after destination for fitness enthusiasts and newcomers alike. Users have described it as a 'hidden gem', emphasizing the warm and welcoming community fostered by skilled instructors.
### Highlights of the Studio:
- Beautifully designed with three spacious levels, featuring a green area on the top floor surrounded by lush plants.
- High-quality instructors who are motivating, relatable, and attentive to individual needs, including qualified nutritionists.
- Variety of classes available including yoga, barre, kettlebell, boxing, and more, suited for all fitness levels.
- A friendly and inclusive atmosphere where women support each other in their fitness journeys.
- Regular workshops and special events to keep things fresh and engaging.
- Accessible amenities including lockers and shower facilities, although some users noted the showers could be improved.
- Promotion of community vibes with options for virtual classes, ensuring everyone has access to fitness regardless of circumstances.
While securing a spot in classes can be competitive due to high demand, many users appreciate the fair lottery system for class sign-ups. The studio has been recognized for maintaining high hygiene standards and providing a safe space for women to thrive. Overall, the adidas Fitness and Lifestyle Studio represents a fantastic opportunity for women to engage in fitness within a supportive and encouraging environment.
Services, Machines and Guided Classes
adidas Fitness and Lifestyle Studio: Opinions
Fantastic experience: Wonderful space with highly skilled and motivating instructors
Fantastic experience: Lovely venue!
Fantastic experience: Love the studio. I go here for runs, yoga, barre, kettlebell and core classes. There are three beautiful spaces inside this hidden gem in brick lane. The topmost floor has nice green space (actually green with many plants lurking down while you do your session). The ground floor and middle floor are beautiful as well. Easily accommodated 20-25 people. The ambience is amazing, the instructors are the best. Everyone is welcoming and motivating. I met like minded people there and love working out with them. Watch out for interesting classes on the adidas app. They also have live Instagram sessions by soulsisters. They are the best!
Fantastic experience: Amazing place and great classes!
Fantastic experience: I have to say I am impressed by this studio. Cleaner than most paid spaces, and the classes delivered are great, people in the space are humble, no egos and did I mention it's all free.
Fantastic experience: Amazing space! I have only just discovered two weeks ago and have already gone to 4 classes such wonderful instructors and environment overall.
Fantastic experience: They have a lot of fantastic free session. Staff are very friendly and kind.
Positive experience: Lessons are great everyone is lovely
Fantastic experience: Amazing studio ran by the amazing @soulsistersfitness. Maddy and Alex are a pair of inspiring women, so relatable and really get to understand your needs in classes as well as motivate you to do more! Maddy is also a qualified nutritionist and always happy to offer advice to help me on my journey. Can't wait to visit again and love the fact I can also attend virtually when I cant get to the studio cos of this crazy world we live in!
Fantastic experience: Love this place.
Fantastic experience: Amizng idea
Fantastic experience: Beyond grateful that this place exists! Such a warm, empowering, kind group of women managing and teaching here. They've really put in effort to make the space great despite covid. Thanks ladies for such an awesome space!
Fantastic experience: I took a free boxing class in the Adidas studio. It was great to be able to workout in small group with 3 coaches. The atmosphere was really friendly and the studio/facilities are beautiful!
Fantastic experience: Great free gym classes with such a variety. They have lockers, but they don't always have a lock. You can always bring your stuff into the workout room if you're worried but I've been coming here for a year and had no issues. Good facilities too, although I've never tried out the shower. The girls and the instructors are great. I hope this "pop-up" stays a long while
Positive experience: Great range of free fitness and lifestyle classes on offer. Showers aren't brilliant after a hot and sweaty sesh though, but they do provide shower gel, deodorant, etc.
Fantastic experience: Really good considering these Adidas classes are free!
Fantastic experience: Great studio, excellent studio, classes change every week and each class includes options for all fitness levels. There is also a run club on Wednesday evenings and Saturday mornings!
Fantastic experience: I did 152 Signature class with Maddie from SoulSister and it was fantastic! She's amazing and full of energy, really cares about your workout and does the right corrections when necessary. Recommended to everyone! Also, great idea from Adidas having created this community.
Fantastic experience: I just love the adidas studio! What a space to create and work out. The classes are always great with some of the best instructors from London and beyond, and absolutely free! I also love the workshops they run. The ladies who run the studio are lovely. The rooms and mats could do with a bit of cleaning though!
Fantastic experience: The Adidas Studio finally got me back into fitness training! An incredibly wonderful, supportive environment with fantastic instructors and a fabulous space. Please keep doing what you’re doing!
Fantastic experience: Best place in London really. A free female fitness studio from Adidas, the first in the world. It provides free workouts every week,with different theme. It also has special workshop once in a week, would recommend all ladies to check out this space.
Fantastic experience: High quality instructors and free classes.
Fantastic experience: Women empowering women in the most welcoming and fun environment. What's there not to love?! Please never stop doing what you're doing.
Fantastic experience: Great place, great staff, amazing sport classes!
Fantastic experience: Love the free classes here. All the staff super encouraging and challenge and help you no matter your fitness level
Fantastic experience: The BEST community vibe and amazing classes on all the time - thank you Adidas!
Fantastic experience: The exercise classes here are SO good. It's wonderful to be in a female focused space, and the instructors are always super energetic and motivating, even with the huge classes sizes and ranges of fitness they end up covering. Thank you, Adidas!
Fantastic experience: The exercise class seems tailored for all fitness levels, Alex was really attentative and has such a fun energy. Glad to work on better form. Had a really yummy smoothie at the waiting area and Liz was very welcoming! Would definitely recommend doing a workout class here!
Fantastic experience: Amazed that Adidas is offering this great space for women to work out for free! The sessions are varied and the instructors are lovely. What a great way to encourage fitness.
Fantastic experience: A wonderful place for women to feel empowered. Large variety of classes in a beautiful studio. The managers and trainers are very friendly and motivating. If I can't get into a class off the initial lottery, I usually do off the waitlist.
Fantastic experience: What an amazing facility to keep yourself fit and healthy and that too without any cost.
Fantastic experience: Great vibe and lovely staff. LOVE the concept
Fantastic experience: I absolutely love this place! I have been coming here for a long time and hve recommended it to many friends. The staff and the variety of classes really make it special and unique. You feel like you are a part of a community
Fantastic experience: Great space for women. Feminine energy at its max.
Fantastic experience: The best fitness studios I've been to. The staff are great, the facilities are pristine and the classes are awesome. The classes are released through FB messenger towards the end of the week and you sign up for the classes you want to do. You will then find out which class(es) you've got on to as it works kind of like a lottery. If you don't get onto a class you want you can add yourself to the waiting list because someone usually drops out, freeing up a space. The theme changes every week, so one week may be yoga and Pilates heavy and the next might be boxercise and cardio. This means you are always given the opportunity to try something new by different practitioners to find a fitness style which suits you and where you can continue that particular practice. HIGHLY recommend.
Fantastic experience: Excellent studio, and free classes! So glad I found this place, I did a yoga class this week which was a brilliant standard, and will be signing up for loads more. Free fitness, what a great idea!
Fantastic experience: My first Adidas session with a HIIT Yoga Saturday morning session and it couldn't have boosted my energy more to another level. Really helps you focus on your strength, ready to take on the weekend on a high. Thank you to whoever made the cancellation which got me a morning place! Will be attending more often!! The space is well designed with adidas vibes, making me want to purchase everything with my 20% joining discount!! Try IT!!
Fantastic experience: Absolutely love this place! As others have said the classes are randomly allocated so you don't always get the one you want but you can always do the runners club. Every instructor I've had here has been amazing and the whole atmosphere is so great! I definitely feel empowered ;)
Positive experience: A fantastic environment for women who want get fit in a fun, new and creative way! I've been going to classes here for a few months now and can say that they have all been brilliant. The only downside is if you can get a space in the class or not as it's a random selection system via Facebook messenger, however this does make it fair for everyone! The space itself is really stunning; wooden flooring, two changing rooms with shower facilities and a bar and shop downstairs. Alex and Maddie (aka the Soul Sisters) run the studio and they are both extremely welcoming and friendly making the whole experience of either going to a new class, or just getting yourself up and moving after a long time, really relaxing and stress free! I love this women empowering women space, will be very sad once it leaves as it is only a pop up currently! Take note Adidas, this space is fabulous!
Fantastic experience: Such a great atmosphere. So many inspirational women, i felt homered to get the chance to go to one of the classes!
Fantastic experience: Love it!!!
Fantastic experience: Stylish, clean and great fitness studio with lovely cafe members can use too. Fantastic it's free, clever chatbot to sign up to classes.
Fantastic experience: Many beautiful girls are engaged here
Fantastic experience: This place is amazing! They offer a wide variety of classes from boxing to Pilates and bare. The instructors are all so lovely and they make you work hard, exactly what you want! It is difficult to get a class, but that's because the studio is quite small and there is a huge interest in participating in the classes. And yes, it is women only which I absolutely salute! It brings women together, to exercise, to push their boundaries and to live a healthy and happy life. Nothing wrong in that :)
Fantastic experience: Best gym place ever ! Can’t imagine that it’s a pop up place I’m a member of adidas studio since September I attend a lot of classes there depending on the availability Love the bar and the whole general atmosphere of this place It has to stay !
Fantastic experience: Fantastic free classes as well as a running club. Amazing atmosphere. Staff are really friendly and helpful. The high grade coffee is highly recommended boost yourself
Fantastic experience: Not sure why it’s girls only but I love this place !! Not only the classes are free (if you manage to get a space of course) but also you become part of a whole lovely community ! I can’t thank them enough as I have made so many new friends there and in this massive city it’s not an easy task to get friends. A great motivation to get fierce and fit and meeting a new community that will stick with you ! It’s a shame they will be closing in a few months but I had the best time there and it’s a favourite place to be. Have been waking up extremely early to go to classes and never regretted it. There is no enough words for this place held by the lovely soul sisters Maddie and Alex. Go to Facebook Adidas women and book your class before they close.
Negative experience: I'd love to go. One snag. I'm a man. Lame.
Fantastic experience: Best classes in London. I wish they would open one in West/Central London too
Fantastic experience: Great place! ..friendly staff & vibrant atmosphere. ...
Fantastic experience: Amazing idea. A friend told me about this place not too long ago. They offer free classes from yoga to Pilates to running. The place is a 3 floor studio, in Brick Lane. They have 2 classrooms, restrooms with showers, coffee and a store. 90% of the equipment is from Adidas, and you are welcomed to use it. The girl who greeted me in the morning, a blond girl, was extremely polite, energetic and friendly. It might be hard to get a space in a class, but if you get it, don't miss it. Just for women. 90% of the equipment is from the brand and you are more than welcome to use it. They could have more ways to engage and interact to people but is a great brand experience so far.
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