Beverley Wellbeing

Beverley Wellbeing provides personal training, rehabilitation, massage, podiatry and wellbeing advice and is the leading sports injury specialist in the East Riding of Yorkshire.

The people we work with come from all walks of life – business executives, professional sports people, teachers, fire-fighters, paramedics, pensioners – people just like you.

Beverley Wellbeing is led by Duncan O’Connor, a renowned strength and conditioning specialist who uses modern methodologies to deliver first class training to our members and clients.

The World Health Organisation states that wellbeing is ‘a state of complete physical, mental, and social wellbeing, and not merely the absence of disease or infirmity’.

Duncan is a strength and conditioning specialist, with an expertise in injury treatment and rehabilitation. He’s renowned for keeping clients tuned, sharp and pain free.

Jordan, owner of OptiFix: Massage & Rehabilitation, provides a high standard of treatment to both sporting individuals amateur and elite, as well as the general public.

“I would recommend the team at Beverley Wellbeing to anyone who is serious about improving their health and fitness. From new and innovative training techniques to the latest rehab treatments for injuries everything is catered for at the top-class facility.”

“Went to Duncan with a neck pain radiating down over my scapula, one session using stretching techniques, followed up with some strengthening exercises and the injury is 95% cleared. I also had pulsative tinnitus for six months, which caused insomnia and a real low feeling. Well that cleared up overnight after seeing Duncan. So, to say I’m impressed with Beverley Wellbeing is an understatement!”