Information about Core Performance

4-6 Sergeants Way
MK41 0EH, Bedford
+447904841046

Opening hours

  • sunday: 8h-11h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-19h
  • saturday: 8h-12h

welcome to core performance bedford We pride ourselves on being an all inclusive community no matter your age, background, or fitness levels, you’ll find a welcoming and supportive environment here. Our members range from beginners to seasoned competitors, and the beauty of it is that we all learn from each other. Together, we grow stronger […]

We pride ourselves on being an all inclusive community no matter your age, background, or fitness levels, you’ll find a welcoming and supportive environment here. Our members range from beginners to seasoned competitors, and the beauty of it is that we all learn from each other.

CrossFit is a strength and conditioning based workout that is made up of everyday movements such as squatting, pulling, pushing and carrying. Making CrossFit accessible and suitable for everyone.

SGPT classes are a maximum of 8 people under the watchful eye of a coach. SGPT will improve your health and fitness, help to drop lbs and help you to lead a more balanced lifestyle.

If you have specific requirements & are looking for that something extra, then our PT programme is just for you. Tailored to help you achieve your goals.

Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.

Whether you are an experienced gym fanatic or a complete novice, your goals will be at the centre of our commitment to you. We deliver group CrossFit workouts throughout the day with a fully qualified coaching team to nurture you throughout each hour-long workout.

If lifestyle prevents you from committing to scheduled classes, then we have flexible 1-1 and small group training available at times that are more convenient to you.

Monday: 06.00 UNTIL 21.00Tuesday: 06.00 UNTIL 21.00Wednesday: 06.00 UNTIL 21.00Thursday: 06.00 UNTIL 21.00Friday: 06.00 UNTIL 19.00Saturday: 08.00 UNTIL 12.00Sunday: 08.00 UNTIL 11.00

Our comment from FitFit UK about Core Performance:

Core Performance in Bedford, United Kingdom, stands out as a premier fitness destination, offering a welcoming atmosphere and expert coaching. Users have praised the gym for its:

  • State-of-the-art equipment tailored for all fitness levels.
  • Friendly and knowledgeable staff, including standout coaches like Chloe, Sabrina, and Gareth, who provide excellent support and motivation.
  • A vibrant community that fosters a collaborative and encouraging environment.
  • Diverse training options, including CrossFit, personal training, small group sessions, yoga, and physiotherapy.
  • Impressive facilities that are clean and well-maintained.
  • Rich programming that adapts workouts to different abilities and focuses on both skill and strength training.

While some users noted challenges regarding distance for membership and initial apprehension about CrossFit, the overwhelming positivity surrounding the supportive environment and professional guidance makes Core Performance a must-visit gym for anyone looking to enhance their fitness journey!

Services, Machines and Guided Classes

Core

Core Performance: Opinions

4.9/5 (27 Opinions)
Ananth Tellabati 10 months ago

Fantastic experience: Great gym, lots of top equipment and space. Staff proper friendly, really helpful and provide great support especially Chloe, Sabrina and Gareth. Thank you

Dean Clarke 11 months ago

Fantastic experience: I took part in Core Performance Bedfords HYROX simulation recently, and they put on a very impressive event. It can be hard to get the HYROX feel in simulation workouts. But they manage to nail it. All tho I am not a member due to distance. If I was closer, there would be no doubt I would be. The atmosphere they have among the community is really felt. Great gym, great community and great coaches. Also, a huge thank you to the volunteers that helped in the day, they were perfect. I’ll be back to do another for sure.

Keith Dovey 1 year ago

Positive experience: First class gym with excellent staff.

santay lal 1 year ago

Fantastic experience: It’s been three weeks since I walked through the doors. I wishI had done it sooner. With an empty nest around the corner, embarking on a journey to find myself again. Amazing professional team to advise you, and guide you. Core Performance is “A must” its had a positive impact on my sleeping pattern. I feel I have more energy and my clothes fit better. I enjoy working out in the small team, it’s encouraging and definitely motivating. Hoping to become a member after my 6week trial thank you CP

David Israel 1 year ago

Fantastic experience: Great massage therapist Kathryn Crooks based here.

Paul Conquest 1 year ago

Fantastic experience: Great place, great people!

ALEXANDRU OTGON 1 year ago

Fantastic experience: Very good gym with experienced and lovely staff!!!

Matthew Chandler 2 years ago

Fantastic experience: Professional and clean

David Knight 3 years ago

Fantastic experience: Went today for physio, amazing service great prices

Alex Douglas 4 years ago

Fantastic experience: Best CrossFit centre in Bedfordshire. If you want results fast this is the place to go. The staff are all really engaging and genuinely love what they do. Decent prices

John Harrington 4 years ago

Fantastic experience: Great. I am currently doing the small group training - lost some weight and feel a lot more alive and focused!!! Having the PT’s watching and giving advice gives you confidence you are doing it right and the small groups all give each other the motivation to keep it up. Much better than trying to do yourself.

JC 5 years ago

Fantastic experience: Large and friendly CrossFit training centre. Good equipment, great trainers and good facilities. I've been really impressed at how CrossFit workouts can be scaled depending on ability and injury! It's very motivating to track your progress at skills and work together with others against the clock. They also offer PT, small group yoga, physio and gym membership.

John Harold Dillnutt 6 years ago

Fantastic experience: If you want to get fit then this is the place for you with exercises and equipment for all abilities and the staff are experienced and friendly

Big Rig e 6 years ago

Positive experience: Decent clean gym

Robert Walkerdine 6 years ago

Fantastic experience: Best place to train. Very friendly and knowledgeable coaches on all aspects of training. Not just purely CrossFit. They have a really good Olympic and strength training programs also.

Lakhvinder Ubhi 6 years ago

Fantastic experience: Excellent facilities. Brilliant staff.

Silvia O. 6 years ago

Fantastic experience: Love it..! It's my second home and actually the place I spend more of my time awake than at home. People are super friendly and fun, the workouts are varied and the gym equipment is also state of the art. Go and experience it for yourself!

Deji Tobais 6 years ago

Fantastic experience: Great facilities and very open platforms

Gary Barrett 7 years ago

Fantastic experience: Very good

Emma-Leigh Salmon 7 years ago

Fantastic experience: It's brilliant!! I felt very apprehensive the first time going but the staff who run the strong classes are all very understanding and supportive but still professional.

Giannis Vat 7 years ago

Fantastic experience: Amazing equipment. Konwledgeable personnel.

Tony Gallego 8 years ago

Fantastic experience: Best crossfit box in Bedford ?... probably. Love the place. and people there.

Jo Midgley 9 years ago

Fantastic experience: Awesome facility, top quality equipment, the best coaches I have ever worked with, and a great atmosphere.

Peter Grist 9 years ago

Fantastic experience: I've been a member for 18 months and love it. Great facility with expert coaches and great community feel. Whether it is a training programme you are after, nutrition advice, classes to join and learn how to lift weights properly or just an excellent environment to train in on your own Core Performance is the place to do it!

Ben May 9 years ago

Fantastic experience: Best gym ever, CrossFit is never boring

Andy Cuthbert 9 years ago

Fantastic experience: Thought Crossfit was not for me... how wrong I was. Great community feel to the place, the team are encouraging, supportive and knowledgeable - what more could you want. Heres to a fitter me

Ash McFarland 9 years ago

Fantastic experience: A fantastic gym and a great community to be a part of - my fitness levels are the best they've ever been. The coaches are highly qualified and really know their stuff; I've learnt loads from them. Core Performance is a very encouraging place and all levels of fitness are made to feel welcome. A great place for beginners and athletes alike.

Leave your opinion about Core Performance:

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Core Performance appears in the following listings:

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