
Information about Ballistic Performance
Opening hours
- sunday: (closed)
- monday: 6h-20:30
- tuesday: 6h-20:30
- wednesday: 6h-20:30
- thursday: 6h-20:30
- friday: 6h-20:30
- saturday: 7h-11h
Our comment from FitFit UK about Ballistic Performance:
Welcome to Ballistic Performance, a premier fitness center located in Manchester, United Kingdom. Our gym is celebrated for its supportive community atmosphere and expert coaching that motivates members to reach their fitness goals.
Here's what makes us special:
- Welcoming and inclusive environment, ensuring that everyone feels comfortable regardless of their fitness level.
- Knowledgeable and friendly coaches who provide personalized attention and encouragement during sessions.
- Structured classes with varying workout routines to prevent monotony and keep training engaging.
- Convenient scheduling with multiple sessions throughout the day to suit all lifestyles.
- A clean and well-maintained facility equipped with top-notch equipment.
- Strong community spirit that fosters new friendships and mutual support among members.
While the feedback has been overwhelmingly positive, some members have expressed concerns regarding pricing and occasional equipment availability during peak times. We value this feedback and are continually looking to enhance our offerings.
Join us at Ballistic Performance to experience a fitness journey like no other, where transformation and support come together!
Ballistic Performance: Opinions
Fantastic experience: I have recently become a full member of Ballistic Performance after initially joining for the 6 week challenge. I was a member of another gym for 2 years but hadn't been for over 3 months due to lack of motivation and time commitments. I lead an extremely busy life and needed a gym that would push me as well as being supportive. I like that there are multiple different times that I can attend, as I'm a student as well as a night worker, and the different times suit me. The coaches are all really friendly and encouraging, they push me to lift heavier weights, which is what I need. I did initially worry if I would fit in, or struggle to keep up, but I'm really pleased with my progress so far. All the member's are so encouraging of each other. I look forward to seeing what results I can achieve. Thank you Ballistic Performance.
Thanks for the review Jean. Glad to hear you are enjoying the membership.
Fantastic experience: I joined Ballistic after completing a 6 week program. I would highly recommend the gym, coaches are all fantastic, knowledgeable and supportive. A real community spirit and a friendly atmosphere which isn't always apparent in other gyms. Lots of times available which suits my busy lifestyle. The hour session goes so fast, I am never looking at my watch thinking it is it over yet! Quite the opposite! Love that everything is so well thought out, varied workouts mean you don’t get fed up. Really excited to see my progress over the next 12 months.
Thanks for the amazing review Louise. Lets smash the next 12 months.
Fantastic experience: I joined Ballistic Performance in Manchester for a six weeks challenge back in April. Initially, I focused too much on just losing weight, which I now realise was a mistake. After five weeks, I decided to stop the challenge, but during that short time, I noticed significant improvements in my body shape, stamina, and endurance. Now that I’ve restarted, I can clearly see the progress others have made by sticking with it, which has motivated me even more to stay consistent. The instructors are knowledgeable, approachable, and genuinely supportive, which makes a big difference in staying motivated. Lesson learned—this time, I’m fully committed to the journey ahead! If you’re serious about fitness and want a place with great energy and a team that knows their stuff, I’d highly recommend Ballistic Performance.
Thanks for the Review Ali.
Positive experience: 6 week challenge was good fun - the PT/Coach was easy to talk to and approach. The other members are all friendly. However I think the pricing is extortionate compared to other gyms in the area and in a few instances I didn't get all the class exercises done due to not having enough equipment. I didn't continue after the 6 weeks and have joined another gym in the area. Didn't get to do any socials whilst there.
Thanks for taking the time to leave a review James. We’re sorry to hear that your experience didn’t meet your expectations and we will take the feedback provided and look to improve.
Fantastic experience: Friendly small classes .like having your own personal trainer, coaches really helpful, always super clean .equipment all in top condition ,and the results are amazing following the nutrition and the classes.did a 6 week challenge before a holiday ,and ended up joining full time . and even my son joined ,would recommend anyone to give it a try even if you haven't done a gym before .
Thanks for a great review Craig, keep up the good work.
Fantastic experience: Just coming to the end of the 6 week challenge and I have loved every minute of it! At my final review my results were amazing! I have lost far, built muscle mass and a whole host of positive changes. Even more importantly I feel so much better - sleep better, eat better ( thanks to guidance from my coach ), and have more energy! I have seen real progress in the weights I can lift too. The coaches encouraged me to push myself and progress to bigger weights which was just what I needed to build the confidence to try. I will definitely be looking to become a member after the last 6 weeks.
Thanks for an amazing review Rachel, you are smashing it.
Fantastic experience: I initially joined Ballistic Performance Gym for their 6-week challenge and ended up becoming a full member for over a year now. The PT-guided small group sessions are outstanding, with the trainers ensuring perfect technique and pushing everyone to new limits. Before joining, I had been to several gyms without seeing much progress. At Ballistic Performance, the difference has been remarkable. I’ve seen measurable improvements in my strength and fitness levels, lifting heavier weights with ease. The friendly trainers and members create a true community feel, making each session enjoyable and motivating. If you’re looking for real results in a supportive environment, Ballistic Performance is the place to be!
Thanks for the amazing review Afiyah! Keep up the good work.
Fantastic experience: Since training at Ballistic Performance in Swinton, Manchester I have seen fantastic improvements in my form and overall strength. Definitely one of the best gyms I've ever been a member of.
Thanks Paula, Keep up the good work.
Fantastic experience: Since training at Ballistic Performance in Swinton, Manchester, I have seen fantastic improvements in my strength and overall fitness. The small group personal training is great; it makes me feel comfortable and allows for personalized attention. The coaches make the sessions engaging and motivating, always ensuring proper form and technique. Their accountability and support are unparalleled, and they genuinely care about your progress. The equipment and cleanliness of the facility are top-notch, providing a safe and pleasant environment. The supportive community makes it a really enjoyable place to train. I'm incredibly happy I signed up with Ballistic Performance and highly recommend it to anyone looking to improve their fitness.
Thanks for the amazing review Pawel.
Fantastic experience: I’ve been going to Ballistic Performance for a few months now and absolutely love it! The facility is clean with great equipment and all sessions are planned really well. There’s plenty of sessions both mornings and evenings to fit in easily around work. A welcoming and supportive environment, the team of coaches are all professional, friendly and really encouraging. I feel so much better in myself since joining, only wish I’d done it sooner!
Thanks for the amazing review Sadie.
Fantastic experience: I have been going to Ballistic Performance for 9 weeks now. I have done the 6 weeks challenge, and it was great to get me back into exercise again after long time of not being active at all. They have helped me with my challenge and I feel much better now and I have lost weight too. The team is so friendly and supportive, and the atmosphere is really good. I am overweight and my body is not the typical gym body but I don't feel bad to be there, I feel welcome. Now, I have become a full member as I want them to carry on helping me on my journey to be healthy again. I know this gym is not cheap as a normal gym but you get much more than a normal gym as you have structured classes to help you and you don't need to think about what are you going to do even you can make it more or less challenge for you, also they help you with your food diary and to keep track of your process. It is very close to personal trainer but cheaper. I see it as an investment into my health, as they make me want to go and exercise not as a normal gym that I wasn't going and carry on paying for it. I will recommend this gym as it is worthy. Franco
Thanks for the amazing Review Franco, you are smashing it!
Fantastic experience: So glad I joined at Ballistic! Such a good gym/sessions and look forward to the gym for the first time ever, great coaches and members. Couldn’t recommend Ballistic Performance enough
Thanks for the amazing review Leah.
Fantastic experience: Since joining BP my strength and energy levels have come on great. The coaches are with you every strp of the way 24/7. The members are very supportive and the atmosphere at the gym is really good. The best thing I ever did was become a member after my 6 week challenge. This is not like another gym ,mind. You never feel intimidated undervalued or simply in the wrong place. I went on my own and was made welcome from the first day. Try it, you just might suprise yourself too.
Thanks for the amazing review Diane, buzzing to have you as a full member!
Fantastic experience: Started training for 6 weeks in the beginning and now i can proudly say i am a full time member. Finally i found the gym which i wanted to go happily Most important friendly atmosphere Clean and nicely maintained All the Coaches are best but my favourite is KATHY she is very helpful and best coach i have ever met
Thanks for the review Gurwinder, you are smashing it. We will pass your feedback on to Kathy.
Fantastic experience: This gym is just superb. Joining is very simple. All the coaches are welcoming and supportive. They will help you through your journey no matter your goal. Gym is clean. The fact that you work in small groups is a boost you form friendships and motivate one another in the sessions
Thanks for the amazing review.
Fantastic experience: Fantastic gym with a friendly atmosphere. All of the team have helped me reach my goals and continue to help me push myself to improve my fitness.
Thanks for the review Matt, keep up the good work.
Fantastic experience: I wish I had joined sooner! Joined on the 6 week challenge and now a member. Originally my daughter joined and I stayed at my commercial gym where I wasn’t reaching my full potential. With the support of the coaches I am smashing personal bests on lifting. I feel fitter, stronger and most importantly supported in my journey. The coaches are so professional but personable. Genuinely look forward to getting out of bed and working out with friendly people. Highly recommended.
Thanks for the amazing review Michelle.
Fantastic experience: Very welcoming and inclusive no matter what your experience, strength, level of fitness, body shape. I fully recommend this gym for anyone who wants to start their fitness journey and adopt new disciplines. All staff are extremely helpful, giving advice on technique, nutrition etc
Thanks for the amazing review, you smashed the challenge Steve!
Fantastic experience: Where do i start ? I can not recommend this company enough. I started in Jan 24 on a 6 week challenge as a Christmas gift to myself to get back in shape. I found everyone very welcoming and enjoyed each session without feeling judged. all the sessions were broken down and demonstrated so you knew exactly what was expected of you and you could still ask for help if you was unsure. Sessions was easy to book in advance for a busy mum like me and i could always fit my sessions in. I was able to follow the apps i needed to record what i was achieving on a daily basis and I'm rubbish with technology. They was also an added nutrition session which i found very helpful towards helping me understand my food and what our body needs and why. I'm on my final week and I've lost a stone! I'm sad to leave but i have learned alot and enjoyed being part of the team. A big THANK YOU to all the trainers I'm sure ill be back again soon.
Thanks Kayleigh, you have absolutely smnashed it. Hope to see you again in the future.
Fantastic experience: My Wife and I joined the 6 week challenge and thoroughly enjoyed the experience. We've achieve our goals with the help and support of the fantastic trainers and the lovely community within the gym. The Trainers are welcoming and very knowledgeable about all aspects of training and nutrition and they always make time to answer questions either on line or in person at the gym. We also had the benefit of a Nutrition workshop which was fantastic too. If you're struggling to get motivated and want to have a more personal experience in your fitness journey, then this is the place for you. i can't recommend it highly enough.
Thanks for the great review Phil.
Fantastic experience: Starting a 6 week challenge at Ballistic Performance, Swinton with low self esteem and anxiety I have seen fantastic improvements in myself already after 3 weeks. I really enjoy the small group personal training at BP it makes me feel comfortable when training and confident that I can now do it. The coaches make the sessions easy to do by breaking it down in to section’s, The accountability and support you get also from the coaches at BP is second to none. The supportive community makes it a really enjoyable place to train and want to return to.
Thanks for the review Lynsey, keep up the good work.
Fantastic experience: I’ve finally found the gym for me! After a few years of trying every gym course, small gyms, big gyms but never enjoying anything, I am excited to have finally found the perfect workout and place to do it at Ballistic Performance in Swinton. Perfectly sized groups for a motivational push and a considered well crafted programme. All the instructors are super helpful and friendly and there is absolutely no intimidating hard sell. If you like it, great, if not they are just happy you gave it a go. The best part for me being ND is there are is a calming friendly atmosphere with no booming music and flashing lights just lots of encouragement and people who care that my needs are being met and goals are fulfilled. I’m really grateful to have found it. Keep up the awesome work guys
Thanks for an amazing review Claire! Looking forward to helping you achieve your goals.
Fantastic experience: A really welcoming and well structured gym. The coaches are great, they have time for everyone and really care about their clients as well as the gym itself. The structure of the classes are well planned and clearly explained during each session. You’re never made to feel silly and the members are all friendly. I joined on the 6 week programme and became a full member at the end of it. An all round great place to work out!
Thanks for the great feedback Dawn, keep up the good work.
Fantastic experience: I signed up to the 6 week challenge to kick start my improved exercise and nutrition habits and could not lose the weight I wanted to. After 6 weeks I have achieved my weight loss target and learnt so much about nutrition and enjoyed getting back in to a habit of exercising. I also learnt the importance of NEAT and how that can be easily incorporated in to my day. Such a positive experience. The Coaches and members are all so welcoming, friendly and supportive. I would highly recommend signing up!
Thanks for the amazing review Amy and glad you have learnt soo much, keep that NEAT up!
Fantastic experience: I have been loving my time at BP. I started out on the 6 week challenge but knew after a couple of days I would want to continue my fitness journey with them. It has a great atmosphere and everyone is so friendly and welcoming. The trainers clearly know what they’re doing and are always on hand to help and offer encouragement. Highly recommend!
Thanks for the amazing review Leanne, keep up the good work!
Fantastic experience: Ballistic performance is an amazing gym, I initially started doing the 6 week challenge but knew after the first few weeks I wanted to become a full member. The coaches are very supportive and encourage you to push yourself a little bit further out your comfort zone in each session. The whole gym environment is very positive, you really do feel like part of a community. I feel so much more confident in the gym and in myself since starting here. I can’t recommend this place enough.
Thanks for the amazing review Jenna, keep up the good work!
Fantastic experience: Brilliant gym and trainers. Very supportive. Great community feel to the gym
Thanks for the review Louise!
Fantastic experience: Started training with Ballistic Performance on a 6 week challenge, and now joined as a member! I feel so much better in myself physically and mentally and the coaches are the ones to thank, The support you get from them is class in and outside of the gym. Walking into the gym and seeing all the fancy equipment was a bit daunting for someone who hasn’t trained for years but the trainers explain and demonstrate every exercise before we start each set and they guide you throughout your session. I can now say I ENJOY training something that I have put off for so long I wish I’d of joined sooner!!
Thanks for the review Emilie, great to have you as a full member!
Fantastic experience: Started on a 4 week challenge with BP….absolutely loved it. Noticed results after 4 weeks..decided to become a member full time.. The team are amazing, Rob, Jen , and Adam and Kathy , great motivation from all the team . Everyone really friendly.. I absolutely love it .. Thank you BP !
Thanks for the review Louise, keep up the good work.
Fantastic experience: Great coaches, very structured and every workout has a variety of exercises. Well managed and knowledgeable coaches and I’m looking forward to every training session for the next 12 months
Thanks for the review Hugo, good to have you on board.
Fantastic experience: I really enjoy the small group personal training at Ballistic Performance it makes me feel comfortable when training and the coaches are great!
Thanks for the review Pilar, keep up the good work!
Fantastic experience: I completed the 6 week challenge and I am now a full time member, I have felt the best I have ever felt, I thought I knew what I was doing in the gym but had no clue, the more I go to ballistic perfomance the more confident I feel. It is an amazing community, everyone is supportive if your not feeling it one day there is always someone there to spur you on. All coaces are amazing especially Jen who is my personal coach, always checking in on me and giving extra support, I have felt the best I have felt I would highly recommendx
Thanks for the amazing feedback, glad to hear you are feeling the best you ever have. Keep up the good work.
Fantastic experience: Ballistic performance is an excellent gym. I was so impressed!! I would highly recommend anyone to look at joining this gym. I carried out a one month challenge and thoroughly enjoyed every minute with clear results. The coaches - are all approachable, friendly and constantly on hand to achieve my goals both in the sessions and online. The gym - Set up perfectly and the sessions designed in such a way that it doesn’t matter what level of fitness you’re at. A warm, welcoming, friendly gym with a great atmosphere. Thank you BP!
Thanks for the feedback J.
Fantastic experience: I started with Ballistic Performance on a 6 week challenge and ended up signing up as a full member even before the challenge finished, I loved it that much. The guys are very knowledgeable and so supportive, plus the people at the gym I have found very friendly. It's a great environment and it doesn't matter if you're starting out or are already a pro. Personally it's already helped me build my confidence in working out with other people which I have really struggled with before. I'm starting to fit into old clothes again and I'm also back to running. All big wins for me. I couldn't recommend them enough!
Thanks for the amazing feedback Sharon, keep up the good work.
Fantastic experience: I hate gyms, I've never lasted more than a month and ende up paying a lot of money out and never returning. This is not the case with BP. Everyone there is so helpful and encouraging. During today's session one of the PT's spent 30 seconds correcting my posture and positioning and it made my session so much easier. They kept checking on me and the others all the way through ensuring we were ok, did we need any more pointers etc. If I was in a chain gym I'd have been left to my own devises, thinking I was being sneered at by other members and bullied off the equipment. This is never the case at BP and everyone is part of the "family" and everyone member is as valuable a and important as the next.
Thanks for the great feedback Rich!
Fantastic experience: Absolutely love this place! I joined ballistic performance on a 6 week challenge and after amazing results and a reignited love for exercise I joined as a full member! I've lost a stone in 8 weeks, after trying by myself (and not getting very far) for over 3 years! I was nervous about a group PT set up but it's amazing. The coaches have created such a tight knit supportive community and you're always being cheered on by your peers. You feel so comfortable training! The coaches are so knowledgeable and they check in on you every few days, helping to keep you accountable and to reach your goals. The gym is really clean, great equipment and you're pushed in every session. Joining ballistic has been the best decision I've made in a long time. Highly, highly recommend.
Thanks for the amazing review. Great results so far Claire, keep it up!
Fantastic experience: Started on a 6 week challenge after not being a member of a gym for a while and instantly felt welcome. Great facilities and friendly people. PT’s all very knowledgable and always looking to assist. Highly recommend
Thanks for the review Alex, keep up the good work!
Fantastic experience: Ballistic performance is an amazing gym I'm so glad I signed up to the 6 week challenge. So much so I became a member. I love the small classes and how welcoming and friendly everyone is that attends. I'm a fitness novice so the coaches are wonderful and adapt excersises appropriately whilst also pushing me to do my best and not give up (which I need). I would 100% recommend. The support you get from coaches and other members is amazing!
Thanks for the review Susan, keep up the good work.
Fantastic experience: I recently did the 6 week challenge which I enjoyed so much that I ended up becoming a full time member. I was amazed of how I stuck to it 3 times a week for the full 6 weeks as I normally give up at the gym but this isn’t like any normal gym. I got results and really enjoyed the classes. Rob, Adam and Jen make the sessions really enjoyable and come round to correct you if you are doing the exercises wrong. It’s a great atmosphere and everyone helps each other out. I’m looking forward to seeing what I can achieve over the next few months.
Thanks for an amazing review Netta, let's see what you can achieve over the next couple of months.
Fantastic experience: I signed up to the 6 week challenge and 10 weeks later love being part of the Ballistic Performance Community. The supportive community make it a really enjoyable place to train and the results I achieved in the 6 week challenge far exceeded any results I have ever achieved going to a 'normal' gym. I have lost weight, toned up and seen increases in my weight lifting. Looking forward to seeing these gains continue.
Thanks for a great Review Debi, keep up the good work !
Fantastic experience: Such an amazing gym. I initially signed up for the 6 week challenge and after decided to stay on as a member. It's an extremely clever take on a gym and although I've tried numerous activites and gym membership I'd never come across this type of set up before. It gives a structured programme each session and ensures that it's not too busy maxing it out to 12 people per session. The sessions are ran in morning and evening 6 days a week giving everyone the opportunity to be able to make a class. Rob, Jen and Adam are all welcoming and knowledgeable
Thanks for the Review Elise, keep up the good work!
Fantastic experience: One of the best nicest and cleanest place! It’s a small group training with great equipment! Trainers are all amazing and happy to help to improve form and your performance!
Thanks for the great Review Marta!
Fantastic experience: Fantastic gym with excellent people from a training and coaching point of view. The equipment is state of the art and they make a huge effort to personalise the training and coaching to your individual goals. I did the 6 week program and lost nearly 10kg!
You smashed it Markus, thanks for the amazing feedback.
Fantastic experience: I completed the six week challenge and it was the best thing i did. I hated working out but looked forward to every session and loved it. This is the perfect place for people who want to workout and get help with nutrition to get healthier, fitter and stronger but find conventional gyms intimidating. Adam and the team are great and so helpful, and everyone who goes to this gym are very warm and welcoming. Honestly the best gym I've ever been to, the guys have made a great place here and i honestly can't thank or praise them enough for everything they do
Thank you so much for an amazing review Stacey, you smashed the 6 Week Challenge!
Fantastic experience: I started at Ballistic Performance to do their six week challenge and enjoyed it so much I became a full time member! Adam, Rob and Jeni are experts who give you the motivation to turn up and improve each week. I can’t recommend it enough.
Thanks Adam, keep up the good work!
Fantastic experience: The group training sessions are well structured and effective. The gym has a great atmosphere with everyone motivating each other and keeping the place clean and tidy. The coaches are knowledgable, supportive and their tailored advice has helped me build healthy habits around exercise and nutrition. Great value membership, would highly recommend joining!
Thanks for the great review Brandon. Keep up the good work!
Fantastic experience: As someone who has never stuck with going to the gym, going to ballistic performance has totally transformed my mindset. The team are amazing, very supportive and friendly. Everyone I've met have been lovely and made me feel very welcome, I love going for a workout now, I cant wait to get back in as soon as I leave and I'm also now considering to train to become a personal trainer myself. I cant recommend the worsley team enough. Thank you guys for everything you do
Thank you so much for an amazing review Zoe and great to hear you are thinking of becoming a PT yourself. Keep up the good work!
Fantastic experience: I have been going to BP for couple months now and it has been an excellent experience! The facilities are clean and well-maintained, Jen, Rob & Adam are amazing, super friendly and always really supportive and encouraging, they are always pushing me to do my best and I have seen incredible progress since I started working with them. All of the members that attend the gym are really lovely and great people. First gym I’ve been to that isn’t intimidating and everyone is truely welcome!
Hey Sam, thanks for an amazing review. Keep up the good work, you're smashing it!
Fantastic experience: I joined Ballistic as part of the 6 week challenge in January. Having had PT before, I'd say I'm comfortable with resistance training. Little did I realise there were so many nuances for techniques to fine-tune. Rob, Adam and Jen are experts and exude passion in the work they do. Whilst I sometimes question my will to live when I have to get out of bed at dawn to workout, I often am reminded of what a great decision I've made to be a full time member when sessions start. The sessions are structured into 3 parts, and the little tips they give you regarding posture, pushing yourself and words of encouragement can be so empowering in my journey to be a healthier, fitter me. The gym feels like a community where everyone helps each other out, is welcoming and teamwork gets you through. I particularly like the support with additional extras ie help on nutrition, accountability and check-ins. Joining Ballistic has been the best decision I've made in 2023 and if you're thinking of taking the plunge, do the challenge. It gives you a good idea of what being a member will be like, and you only have so much to gain. Since I've joined, I've noticed a change in my energy levels, physique and I've lost 5% bodyweight in this time. Thank you coaches for making this such a pleasant journey for me
Thanks for an amazing review Sangeeta!
Fantastic experience: Absolutely brilliant team at Ballistic, really knowledgeable, approachable and friendly team, who are always willing to share excellent tips on training. I would highly recommend anyone who wants to start training or restart training to really give BP a try as the training plans are excellent and the value for money even better.
Thanks for an amazing review Raja!
Fantastic experience: I started off on the 28 day challenge, enjoyed the sessions and the environment so much that I’m now a full member. Coaches are great, attentive and informative. Would recommend to anyone nervous about joining to just do it!
Thanks for an amazing review Matt!
Fantastic experience: Joined last month after doing the 28 day challenge. It's been exactly what I need to get back into a good fitness routine and improve my nutrition. The coaches are really supportive whilst also pushing you to keep improving. Everybody is really friendly and welcoming. Really recommend it!
Thanks for an amazing review Jade!
Fantastic experience: I started BP by joining the 4 week challenge. I can honestly say I've enjoyed every session. The equipment is new, and clean and they provide a lot of useful resources online/via apps. The personal trainers are always friendly, taking an interest in all the members. They have really created a friendly atmosphere, built on mutual respect. I have noticed a big change in myself and feel stronger and more knowledgeable. This is definitely the first time I've felt positive about achieving my fitness goals, and I'm excited to continue with BP to see what I am capable of.
Thanks for an amazing review Susanne!
Fantastic experience: I never thought i would ever like going to the gym but I absolutely love this place. I actually want to get up and go, this is something i never thought i would ever be able to achieve. The atmosphere is so relaxed and chilled, not like your average gym, there's no opinions or judgemental people. I started out doing the 28 day challenge, which i have now completed and become a full member. The coaches are great, always keeping in touch with you, constantly giving out advice, always there to push you when you need it, but also know when ease off. Would definitely recommend to anyone wanting to join up, everyone is so welcoming and I can honestly say I've found a new family
Thanks for an amazing review Gemma!
Fantastic experience: Amazing really positive & supportive Great team Rob, Adam, Jen & Kathy... After initial 6-week challenge best decision I ever made to become gym member providing personal fitness training 3 times/week at times to suit my busy schedule, diet/lifestyle change, gym community support network. Most important really enjoy being part of Ballistic Performance gym community.
Thanks for an amazing review Guy!
Fantastic experience: I started with ballistic performance doing the 28 day challenge and I absolutely loved it! I made more progress in them 28 days than I had at my previous gym over a number of months, so much so that I came back to ballistic performance for further training, it’s the only gym I’ve attended where I have actually wanted to turn up for sessions. All 3 coaches are great, make sure your technique is right and encourage you to push your self that little bit further in every session which is exactly what I need. The sessions are great and all the members are lovely, it’s a great community to be part of!
Thanks for an amazing review Martine!
Fantastic experience: I'm taking part in the 28 day challenge, 1 more week to go! Honestly an incredible group training gym... Knowledgeable and engaging instructors, super friendly community and not full of big men on steroids This is the first time I've consistently gone to the gym and I can only thank Ballistic Performance for helping me stick to it. I'm losing weight, building muscle and getting stronger... Can't wait to see my transformation pics.
Thanks for an amazing review Bailey!
Fantastic experience: I’ve just completed the 28 day challenge and have signed up to the full membership. The gym itself, the coaches and the community are all top notch. I’ve achieved great results in a short period of time and I’m looking forward to seeing how far I can go.
Thanks for an amazing review Matt!
Fantastic experience: Amazing gym with an amazing atmosphere! I recently took part in the 28 day challenge that they offer. During my 28 days here I learnt a lot of technique and lots of different uses for the gym equipment. The staff and gym members were very friendly and helpful. I would 100% recommended this gym.
Thanks for an amazing review Laura!
Fantastic experience: Ballistic has great facilities and amazing, supportive trainers who tailor programs to suit your goals. The sessions are always effective and fun. This place has helped me get my fitness and love for training back.
Thanks for an amazing review George!
Fantastic experience: Great team!! Very professional and friendly The setup is fantastic to walk in and walk out an hour later having worked very hard in a very structured manner…
Thanks for an amazing review Krishna!
Fantastic experience: Well what can i say... I started my journey by buying the month crash course online. The first session and first week was tough as i wasnt a gym gower. After this week i got a little buzz out of going to BP 3x a week. With it being a close nit community you get to know everyone fairly quick so the nerves of not knowing anyone soon subside. The coachs are great full of knowledge answer all questions given to them and will push you to you limits. The music, the atmosphere its great i love it could not recommend enough.... Great work guys ️️
Thanks for an amazing review Dan!
Fantastic experience: Really enjoy training at BP. Rob, Adam and Jen are always on hand to offer advice, instruction and spur you on to greater things be that training or nutrition.
Thanks for an amazing review Alan!
Fantastic experience: Ive always hated the Gym - I always found them boring, intimidating, and always a fight to get on what you want especially the free weights, and that essentially all they’re about is a £ sign. Ballistic Performance is different and a refreshing change to all that. I joined on a whim having seen an ad on Facebook, I was off work suffering with Anxiety & Depression, feeling overweight & hopeless. I got a call within hours of showing an interest in the 28day challenge advertised online, and felt a part of the community they pride themselves on, within 5 mins of just being on the phone and just knew I’d made a really good decision. The place is immaculate/ brand new looking and is a very friendly place, based on the small community of upbeat positive and friendly people, it seems to succeed in making everyone equal, with NO egos to put you off or make you feel unwelcome. I’m SO glad I found this place. Only a week and 1/2 in - most importantly I’m feeling different (better) and looking different already too- it’s had a surprising impact on my well-being and not just my fitness. Thank you Guys!
Thanks for an amazing review Damo!
Fantastic experience: Signing up to the 28 day challenge was one of the best decisions I have made. 6 months after having my first child I was struggling to know where to make a start in regaining fitness and losing body fat. I spoke with Adam about weaknesses since having my child and he helped me adapt certain exercises to help me still achieve and make progress. Each session has been really enjoyable. Rob and Adam are highly motivating and ensure they coach you to achieve the correct technique when using the weights. The other members are extremely welcoming, friendly and supportive. The gym itself is superb. If you’re thinking about taking up the challenge I would say go for it, I am feeling both physically and mentally better after just one month.
Thanks for an amazing review Rachel!
Fantastic experience: I really enjoy my sessions at the gym which means I dont struggle with motivation to go like I have elsewhere. Everyone is welcoming and friendly. The hour flies by!
Thanks for an amazing review Lorna!
Fantastic experience: I've recently joined Ballistic Performance and love it :@) Rob & Adam are great coaches and very knowledgeable. I would highly recommend the 28 Day Challenge as a taster of what to expect.
Thanks for an amazing review Dan!
Fantastic experience: Great little setup. Everything you need and genuinely great coaches. Got me enjoying workouts for the first time in a decade
Thanks for an amazing review Ste!
Fantastic experience: Great gym, great team and great community feel. Right decision to move away from a big public gym
Thanks for an amazing review Adam!
Fantastic experience: I cannot recommend Ballistic Performance highly enough! I absolutely encourage you to sign up for the 28 Day Challenge. You will be amazed at the personal attention that you receive from Rob and Adam, the coaches, who really care that you achieve what you want to achieve not just in gym work but in total lifestyle coaching too. I'm a senior citizen; out of shape and, in terms of gym work, out of my comfort zone but these guys make you so welcome and are so inspiring that you can't help but be encouraged to give it your best shot. Go for it!
Thanks for an amazing review Tony!
Fantastic experience: Rob and Adam have been nothing but helpfull and motivational since starting. I am a bit of a moaning Minnie at time and can become negative but this never curbs their enthusiasm. I have lost 10lbs so far in around 8 weeks which is more than I have lost in the last 5 years!!! Yes it is hard work but there would be no change without it. Definitely recommend Ballistic Performance.
Thanks for an amazing review Mel!
Fantastic experience: Me & my husband initially joined the 28 day challenge to get a feel for Ballistic Performance. It all seemed a little too good to be true & incredible value for money. However, they do exactly what they promise providing you with 3 group sessions a week as well as weekly check ins, nutritional help & advice and a really welcoming friendly atmosphere. I think for context, it’s worth adding that my level of fitness was zero, I’m over 40 & was heavier than I’d ever been in my life. Just walking through the door was a challenge in itself. But genuinely, you will not be made to feel more welcome anywhere else…whatever your back story is!! What I have gained from what Adam & Rob have created at Ballistic Performance is not just what you can see, but it’s the clear head space & confidence that has been most life changing for me. It’s hard work & you will get out of it what you put in…but if I can do this, anyone can that’s for sure.
Thanks for an amazing review Clare!
Fantastic experience: From the start both Rob and Adam have been excellent. Both my wife and I signed up for the 28 day challenge and I can honestly say it has been life changing. Attention to detail is first class and the coaching is tailored to meet your own individual goals. They make you work hard and take you through each exercise paying attention to form. Wish I found this place sooner.
Thanks for an amazing review Adam!
Fantastic experience: I have been going for two weeks now and I have to say I am really impressed with the gym. Rob and Adam who are the trainers are really good and hands on. Always in contact keeping in touch and making sure me as a member is on track and always there to offer support. The cleanliness of the gym is better than any gym I have been too and I would highly recommend Ballistic Performance to anybody looking to join.
Thanks for an amazing review Saqib!
Fantastic experience: For the first time, I feel like I’m being monitored and someone is willing me on to a better me. I’m not lost in the gym, I’m centred and improving and being it’s noted. I actually enjoy it, it’s far from my past lonely experience of gyms. Highly recommend
Thanks for an amazing review Alison!
Fantastic experience: Amazing gym, with two very knowledgeable Trainers.Rob and Adam know how to push you and get the very best out of you. My only issue is that I did not join sooner! They give you stability and a routine which helps you be consistent with your training - All the best equipment you could possibly need with a group setting - If you are wanting to gain back your confidence and get into shape this is the place for you!
Thanks for an amazing review.
Fantastic experience: Just over 2 months in and I'm very happy with the service. I've never been a gym goer and I was pretty out of shape, but they were very welcoming and I feel stronger and fitter already. The equipment is well maintained, the exercises in the sessions are laid out well, and they push you to make sure you get results. They're flexible when it comes to their nutritional advice, whether you want to calorie count, do portion sizes, or if you want to skip the nutritional advice and just focus on exercising for a while. They also schedule in events which is really nice touch! Can't recommend them enough.
Thanks for an amazing review Mark!
Fantastic experience: I have been put of joining gyms for years as I didnt know what I was doing and felt immtimidated walking into a gym,that has completely changed since I joined Ballistic Performance. From the moment I went Rob and Adam have been brilliant, very supportive and motivating and put me at ease. The sessions are always planned and theyre always there to help with technique to make sure your getting the most out of the sessions. I highly recommend Balistic Performance and I have become a full member after completing the 28 day challenge! Get Outlook for Android
Thanks for an amazing review!
Negative experience: I joined just last week. I have many health issues as well as Multiple Sclerosis (MS), I am not strong but wanted to gain strength and fitness which is why I joined. I was really nervous at induction and scared to death on my first visit to the gym. I was in unfamiliar surroundings and totally out of my comfort zone. Despite my flight mode kicking in, I stayed. I was made to feel inadequate by Rob, and he told me to stop being negative in front of everyone present when I said I can’t lift that.. It’s not that I’m negative I have MS and on certain days, I’m physically unable to do something! He singled me out at the end and asked to speak to me in his office, again in front of everyone. When in his office, I broke down crying when talking about my last years near death experiences and how I’d become so unfit and overweight. Zero empathy! Rob then went on to tell me technical aspects about apps and what I have to do. It went right over my head. I am not good with technology. I said I’d give it a go and try to link everything up. However the following day he called and said you’re not right for the program, me and Adam have decided we’re cancelling your subscription. It appears they only want the fit and healthy people. They’ve discriminated against me because of my disability, which is actually against the law under The Equality Act 2010. This is direct discrimination . I feel I owe it to myself and everyone else who has this disease to make a complaint to The Equality and Advisory Service . I even feel so sad and rejected.
We appreciate your feedback as we are always trying to improve.
Fantastic experience: Ballistic Performance is the best gym I have ever joined. I have tried all the well-known gyms over the years and never really seen much in the way of results. This likely being because I would stick to the same area of the gym and do the same routine each time. With Ballistic Performance you get two dedicated personal trainers. They create routines that change every week so you are constantly working different muscle groups. They also provide weekly catch ups to help with accountability and nutritional advise. The 28 day challenge is a great way to try them before signing up, and once signed up you get access to a private Facebook group. It is a great community of support from the other members and on occasion members from the group meet up and do extra activities together. You would be hard pressed to find a gym membership with 3 committed sessions with a PT each week and unlimited advise and support for less. The gym is always kept clean and tidy and there is never a shortage of gym equipment. It really is the best atmosphere, and the two trainers Rob and Adam have worked hard to create such an excellent gym with the friendliest community of people.
Thanks for an amazing review Corrie!
Fantastic experience: I have seen and felt better results since training at Ballistic Performance for 8 weeks than I have in years of slogging away trying to keep in shape in a gym. The trainers provide the right amount of encouragement and support to push you to push a little further but also to think about what you're doing and why you're doing it. Its super fun, the people are all great and friendly, seeing regular faces and getting to know new people is a lovely bonus.
Thanks for an amazing review Vic!
Fantastic experience: If I could rate Ballistic Performance more than 5 stars I would. Rob and Adam are excellent coaches. They are highly knowledgeable and passionate about what they do. They are always making sure that exercises are being performed properly and always keeping the whole class motivated. For the first time in a long time, I feel excited to go to the gym, as the atmosphere and community that both Adam and Rob have created is welcoming, comfortable and relaxed. I could not recommend Ballistic Performance enough, if you are looking for a quality gym and fantastic results.
Thanks for an amazing review Joe!
Fantastic experience: Ballistic Performance is a fantastic gym/training facility to reach your goals and feel comfortable and confident. Rob & Adam are excellent coaches - approachable, friendly and motivating. I have trained in many gyms for many years with many Personal Trainers, but I can honestly say Ballistic Performance is the best yet with how it is structured and how the classes are run by Rob & Adam. Wish I had found this gym last year!
Thanks for an amazing review Emma!
Fantastic experience: Great Gym, Great Coaches!
Thanks for an amazing review Jordan!
Fantastic experience: Fantastic gym, I feel motivated every time I go. I’m seeing great results from only 6 weeks of training here and I believe this is down to Rob and Adams training techniques. They are attentive as PT’s without being overbearing, they give you first class info around your training and nutrition and are super supportive. I wish I had started training here sooner!
Thanks for an amazing review Joe!
Fantastic experience: At 53, I needed to get healthier but find a place where I didn't feel like I was the odd one out, uncomfortable or self conscious at either my level of fitness or my frumpy body. Joining Ballistic Performance is like joining a family. The atmosphere is great and I have never felt out of place - it's something I have never experienced in a gym before and so glad of the welcome and togetherness there is from everyone. I started with the 28 day challenge, being helped every step of the way by Adam and Rob, helping me focus on all aspects of getting fitter ( diet, exercise and wellbeing and nothing like the commercial gyms you see ). It's more personal, with the trainers making a huge difference and I can't thank them enough. I didn't hesitate at becoming a full member and wish I found this gym earlier. So it working - well in the 6 weeks that I have been here, I have already lost over 7kgs. The weight loss is one thing, but I do actually feel a lot better and enjoying what I am doing, so the foundations are there to sustain this long term This is just the best gym - it's that simple
Thanks for an amazing review Craig!
Fantastic experience: Joining Ballistic kicked my new year off to such a good start. Rob & Adam are brilliant at what they do and really supportive with your end goals. Learned a lot about nutrition and proper technique when exercising. Depending on the time you go, class sizes are sometimes smaller so you get a much more personalised experience so it's brilliant value, and even when classes are full Rob & Adam make sure to engage with everyone equally. Brilliant atmosphere and everyone is really friendly.
Thanks for an amazing review Dan!
Fantastic experience: I have always felt self conscious lifting weights and training in gyms but Adam and Rob are brilliant trainers who make you feel right at home in every session. The sessions are always well planned and the focus on technique is excellent. Great facilities and fantastic people who make you feel welcome and part of a team. Would highly recommend to anyone looking for group training but with a personal touch!
Thanks for an amazing review Scarlett!
Fantastic experience: This is a fantastic gym, excellent and clean facilities. I’ve never really enjoyed group sessions as I always felt a mixture of both being self conscious that everyone’s watching me or that the classes are only catered for a certain level of fitness. However I joined Ballistic Performance and haven’t looked back, the coaches Adam and Rob are extremely knowledgeable, motivational, approachable and friendly, delivering high quality, diverse group training sessions. They have created a community within there gym where everyone supports each other. The classes are fantastic, they are varied, challenging and they suit every level of fitness. From the outside it looks a little imposing, like it might be a place for big muscle guys who chuck weights around. But actually it's nothing like that. Everyone is really friendly and there's a good sense of community, with people chatting to each other.
Thanks for an amazing review Sunita!
Fantastic experience: Fantastic Gym with great facilities & amazing trainers in Rob and Adam who will help and assist you with any kind of goal with weight loss or muscle gain with advice on nutrition, training on much more. Well worth giving it a go if you're looking to get into a community friendly gym!
Thanks for an amazing review Adam!
Fantastic experience: After a tough time on the booze and food during lockdown I needed a massive help from the start to get back into some level of fitness. Ballistic Performance was exactly what I needed, friendly, approachable and incredibly knowledgable approach to training. I honestly cannot recommend Adam, Rob and the setup at BP enough
Thanks for an amazing review Sean!
Fantastic experience: Does exactly as all the objectives they boast on their website. Amazing coaches who know and demonstrate exactly what they want and expect. Brilliant support and commitment and exactly what is making me thrive and commit to this gym. Sessions are really well laid out and constructed to get the best from you and push you to improve and succeed week after week as well as continual recognition for what you do well. Great community feel and everyone who is there, has the same commitment to self progress and supporting each other. I never thought a gym could be so comfortable and pushy at the same time. The app is simple and full of great information, the weekly check ins are supportive and encouraging can't boast highly enough.
Thanks for an amazing review Laura!
Fantastic experience: The facilities are excellent and the quality of training and coaching from Adam and Rob is top class. I started with the 28 day challenge and became a full member afterwards. Joining the gym has drastically improved my fitness, motivation and wellbeing. There is a nice culture too which is great to be part of - Couldn't recommend it enough.
Thanks for an amazing review Ryan!
Fantastic experience: I absolutely love this Gym and wish I would of found this place sooner. Rob & Adam are amazing and the support they offer is by far the best I have ever experienced in a Gym. I started with the 28 day challenge and have now joined as a full member. Loving all the sessions & looking forward to the next few months of hard training
Thanks for an amazing review Louise!
Fantastic experience: Completely changed my outlook to exercise. Completed the 28 day challenge which I really enjoyed despite on several occasions thinking I'm too tired to go after a full day teaching. Previously I would have made excuses not to go! In every session you are encouraged and helped to make sure you are doing it correctly. Adaptations are available to make sure even a weakling like me can manage.
Thanks for an amazing review Emma!
Fantastic experience: Great gym! Both Adam and Rob are really good and know their stuff! The gym is always clean and everyone is so friendly! Definitely worth joining if you’re seriously looking to hit some body goals!
Thanks for an amazing review Haris!
Fantastic experience: Feels more like a personal trainer experience as groups are so small and everyone is doing the same thing. Good value and the hour flies by!
Thanks for an amazing review!
Fantastic experience: I joined BP doing the 28 day challenge. The support was brilliant and the results were great. It's a place where you can train and not feel intimidated at all. I have now signed up to the membership and can honestly say I'm loving all the training sessions.
Thanks for an amazing review Gen!
Fantastic experience: Rob and Adam are great trainers, loads of experience and the combination of diet and exercise is really working for me. I've lost roughly 14lb in 7 weeks and have got loads more energy than when I started. The advice on proper exercise form is really good. The Gym is well equipped and spotless, the workouts are well planned and there's a friendly atmosphere at all the sessions and a real mix of people. Another stone to go to get to my target but I'm sure I'll get there and then keep the weight off.
Thanks for an amazing review Neil!
Fantastic experience: I've known Rob for several years, he is a great personal trainer who always gets the best out of you. The new gym he has established with Adam is well equipped and I have no hesitation in recommending it as a great place to train.
Thanks for an amazing review Dave!
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