Lone Wolf High Performance Training

Fantastic experience: Lone Wolf has been pivotal in helping me get my trainers on again after lockdown as I had hit a brick wall. Craig is the owner and one of the things I love about him is that if he doesn’t see me for a couple of weeks, he doesn’t question where I’ve been or make me feel guilty, he is just really happy I’m there. This really means a lot to me. Fiona who runs the gym takes one to one training and I had a couple of sessions to motivate me and it got me back on track. All the people who train at Lone Wolf make you feel welcome and everyone will pass on tips and guidance when you are exercising to help and motivate. There are some of the fittest people training here, but there is such an eclectic mix of people you can’t not love it. You will never feel body shamed or uncomfortable. Since I’ve joined this gym I ran a marathon in Florence and I’m doing the Loch Ness marathon in 2 weeks. This is thanks to Laura M who trains there. Laura and I have been training together and if it wasn’t for her support I would not have been ready. These are the type of people you will meet. It’s also the cleanest gym I’ve ever been in. Fiona is on-top of everything. My son and his friends have recently joined. They love that it’s a ‘real’ gym. I’ve tried so many new exercises and every week there is something I’ve not tried before. Craig and Fiona move the equipment regularly which is very cool. They just love what they do. One day I was talking to Craig and mentioned an ailment in passing. He then came to find me and advise me not to do a certain type of exercise due to this. I think that’s pretty exceptional attention to detail. I’ve been to a few gyms over the years but he is the best trainer I’ve met. Some of the training he did for myself and Laura is the smartest and most effective I’ve ever done. Every class and session is well thought out and planned. Oh and it’s so cheap! What’s not to love

Fantastic experience: Staff are excellent, clean gym

Fantastic experience: I came upto Grangemouth with work for a few weeks, had a look for a local independent gym I could get day passes for. Popped in to ask and was greeted by Fiona, incredibly friendly and helpful, let me have a look round and discussed day pass price. I came back the next day signed up with the owner Craig we had a quick chat about previous gym use and any injuries and away I went. I was in the gym between midday and 2pm. I had the pleasure of watching/hearing Craig go through his PT sessions with numerous people of all genders, fitness levels and body shapes. He's a true professional and the enthusiasm from him passes onto his clients. The gym has a very welcoming atmosphere all the other users were happy to chat/small talk in between sets and share machines when needed. In my opinion this gym is one of the best I've been to in terms of different machines and free weights having used major chains and independents over the last 20yrs. Definitely suited to PT sessions, general gym people and the amount of Strongman/Strength equipment is brilliant. The Stoltman brothers are definitely having an influence. Not the best pic or video, these were sent on WhatsApp to pals not really thinking of leaving a review.

Fantastic experience: What an absolute gem of a gym! Trainers are knowledgeable, professional, supportive and welcoming and there's a range of class packages to suit all budgets. However, after training here for some time, using the eclectic variety of equipment available to me, enjoying and greatly benefiting from the creative and clever way classes are put together and delivered to cover all levels - the absolute gem of this gym is that it offers a real community, friendship and support. You are made to feel welcome by EVERYONE, trainers and members alike.

Fantastic experience: I have been going to lone wolf for a number years now I couldn’t ask for a better place to train. The coaches are very supportive and always there for guidance whenever you need it especially Craig. They have everything you could need, weights, cardio and strong man. They run excellent classes throughout the week for all levels of fitness. The members are like a community and have a great laugh and support each other!

Fantastic experience: five stars isn't enough. My favourite place to train. spoils any other gym i'll go to because nothing compares.

Fantastic experience: Working nearby for a few weeks I was looking for a gym without the usual turkey teeth, mirror worshippers. Somewhere relaxed and fun with a good membership base and welcoming feel. Craig couldn't have been better. He gave me a great deal and from the bery first minute I was greeted by the regulars and felt straight at home. Supporting a local business has always been more important than a gym chain to me and I couldn't be happier I stopped in on my run to enquire and join for my time here. Highly recommend.

Fantastic experience: Epic gym with a amazing equipment and super freindly staff to answer all questions!

Fantastic experience: I had a fantastic experience at Lone Wolf Gym, and I would highly recommend Craig and Fiona to anyone looking to better their fitness journey. Craig provided me with the information and guidance I needed to begin strongman training and without his advice and reassurance I don't think I would have ever started. I'm looking forward to returning to the gym soon!

Fantastic experience: Very equipped gym with a real community feel. Personal trainers are knowledgeable, helpful and accommodating, excellent range of classes accessible to all levels of fitness. Having had PT sessions here for the last 12 months I could not recommend highly enough.

Fantastic experience: Nice gym,lovely folk!

Fantastic experience: Superb gym very well-equipped

Fantastic experience: Great equipment and place to train. Between the people training and the super friendly staff, this mecca gives off a welcoming aura for sure.

Fantastic experience: Love this gym everyone is so friendly and welcoming great place to train for all strength levels craig and his team are alwsys on had to help and every time your in the gym theres something new to try or they always have someing diffrent in mind each day is diffrent and your not just doing the same exercises every day like you would in any other gym best gym in falkirk with a great choice of all different classes to i wouldnt go anywhere else now

Fantastic experience: I have known Craig, Gillian and Fiona for some time now but predominately Craig, I can also say that they are PT's of true integrity unlike 99% of the deluded others out there with their outlandish claims with no real substance. One look inside this gym and you can see that it is built with true purpose and for getting real world results, nothing is there to look good or because some guy on a forum claims it's a must have as again is all too often these days. This is a true gym for all round conditioning, functional strength, hard work and able to address multiple clients needs and goals. Craig, who I assume is head PT is quite simply the most knowledgeable and passionate PT I have met and known in at least a decade. The gym and his attitude reflects this throughout. Very friendly and personal atmosphere which is sadly missing in the entire "scene" now, but it's obvious the team there try to counter this and anyone and everyone is welcome.

Fantastic experience: Excellent gym excellent staff and excellent atmosphere, what more could you want from a gym? If your lacking motivation to get the results you want I'd highly recommend getting along and speaking to the PT's. I couldn't see myself join any other gym now that's I've joined Lone Wolf.

Fantastic experience: Great place to train, to reach and smash your goals and improve. Great experienced trainers on hand for advice. And no-one sitting using their phones when they should be training. Friendly atmosphere with a great welcome.

Fantastic experience: . Getting results oh and there's