F45 Training Shepherd's Bush

Fantastic experience: Great classes for all ability levels. Trainers are very friendly

Fantastic experience: I’ve been to several F45 studios and this is far the best. The huge studio space is light and airy with windows letting in natural light and the facilities are well maintained - showers, changing areas, towels, protein bar etc. The real draw is the team, the coaches are really supportive, whatever your stage of fitness and help to create a welcoming atmosphere.

Fantastic experience: A home away from home! A fantastic gym (or should I say community). Really feel part of a fun and positive group here. They change things up weekly to keep the body and mind motivated. Highly recommend it!

Fantastic experience: Brilliant place to train, instructors are amazing, they offer a great combination of both instructing you on improving your technique and also pushing you during the workout , friendly and welcoming atmosphere

Positive experience: I love coming here! The classes are challenging, but in a good way, lots of equipment and the changing schedule keeps things exciting. The instructors are all very encouraging and approachable. Minus one star as I wish they’d offer evening classes on Fridays and more classes over the weekend.

Fantastic experience: Loved every second of it!!!

Fantastic experience: A great gym with the best trainers. Everyone is so friendly and it makes working out really fun.

Fantastic experience: Very good trainers and vibe here!

Fantastic experience: It is the best studio I have ever been to and each trainer is professional, super friendly and very helpful. I came just for a trial and already been for 4 months! This is the first time when I am following my routine and love each day. If you don’t know where to start with your fitness, this is the perfect place, just need to show up :)

Fantastic experience: I cannot recommend F45 Shepherds Bush enough. I joined just 3months after having my second baby with the intention of ‘throwing myself into it’, going hard, pushing myself… I have done all of those things but not at all in the way I had thought I would - why? THE TRAINERS! Every single trainer at F45 SB has supported me in my return to exercise in a slow, encouraging, knowledgeable way that I was not expecting. There are even trainers that have specific postpartum certifications. They are friendly, encouraging, non judgmental and the best support. I’ve not been to any other location and have no reason to, F45 SB is all I need. Thanks team!

Fantastic experience: An absolute top notch studio. Just finished the 2-week trial and honestly didn’t have to think twice about signing up from day 1. Huge studio floor with amazing facilities. Have already trained with 5 of the morning coaches and the manager (Bang, Martha, Remzi, Emmanuel, Steven and Mandy) and they are all so friendly, approachable and super knowledgeable! This studio also has a nice member community vibe; great mix of people. Couldn’t recommend this F45 enough!! Thank you guys, so stoked to be a member of your awesome studio, keep it up!

Fantastic experience: Amazing experience, amazing trainers: As the UK's largest F45 studio, F45 Shepherds Bush boasts space, light, and an infectious energy. But the real magic lies within: the high-intensity, circuit-based workouts and the trainers who push folks of all abilities to new levels. No more plateaus, no more boredom – just results-driven, muscle-and-athletic-agility building functional group fitness training. What truly sets F45 Shepherds Bush apart are the trainers. Baan, Stace, Emmanuel, and Rebecca are more than instructors – they're motivators, form correctors, and cheerleaders rolled into one. They create a supportive F45 community where everyone cheers each other on, making every workout a positive experience. Highly recommended!

Positive experience: Really nice workout ! The only thing missing is AC in the studio and maybe a deep clean once in a while if the studio floor. (I ruined severals tops with disgusting stains…). To be honest, leaving them is a nightmare… trying to stop my contract since July. 3 months later still trying to make me pay full amount. The admin team is terrible at replying to email, phone calls or even texts. The team, well some of them are really great while some others are questionable-> some trainers were bored with the f45 training and preferred to make us do 45 min of squats (cause we were the last session of the day), or coming with their dogs and play with them instead of doing their job… Also, be aware that the admin team might cancel some session ! RIP the last evening session. Used to have a great team (Junior…. Who offered me a 20% discount!) To be honest, here a loophole -> some of f45 are offering 10 free sessions or 3 free week… Enjoy and used that in many many F45. They are all franchises and don’t share data based on!

Fantastic experience: Awesome fitness builder in a short space of time. You need to stick with it and don't let the initial pain be off putting

Fantastic experience: I really enjoyed the classes as well the staff and atmosphere. Would recommend to everybody!

Fantastic experience: Really feeling it! Had a superb experience there and the instructors are so professional and motivative! Credit to Emmanuel & John!! Best instructor ever

Fantastic experience: I am in week 4 of my Elevate F45 challenge and seeing a real change in the way I think and feel about exercise. The combination of Studio workouts, meal plans, and community chats/ events really helps motivate you to work hard. I don't think I'll be able to live without it now! Big shoutout to Mandy for keeping me on course and motivated!

Fantastic experience: Great team, eveyone is so friendly and works so well to keep you motivated!!

Fantastic experience: Amazing atmosphere and energy!

Fantastic experience: The vibe is really good, trainers are super supporting and the atmosphere in classes is amazing. Such a fun way to work out!

Fantastic experience: Been loving my experience at F45 Shepard’s bush. Great trainers who make sure to give tailored advice and always push you to do your best. Would highly recommend!

Fantastic experience: F45 does not mess about! The hardest class I’ve ever done. Can’t wait to see results

Fantastic experience: Have been doing F45 at Shepherds Bush for 2 weeks now and can safely say it's the most productive form of exercise I've ever done in a two-week period. Have never felt fitter or healthier and the coaches there are SOOOOO good and really engaging.

Fantastic experience: Great studio space, awesome coaches and brilliant workouts. Highly recommend F45 Shepards Bush.

Fantastic experience: I've been a member of F45 Shepherds Bush for almost four years and it never gets boring. The coaches are fantastic - attentive and motivating - and the workouts are challenging but fun. There's a family vibe that I love and I always feel a great sense of achievement after a class. The music's always great too! I highly recommend it if you want a workout that works.

Fantastic experience: A great workout where everyone knows your name and pushes you that little bit harder.

Fantastic experience: F45 is fun and challenging. It allows you beat you own goal in a friendly environment. Highly recommend!

Fantastic experience: Big and airy gym, with fantastic facilities and an incredible team - have been a member since Spring ‘22 and have never looked back - worth every penny.

Fantastic experience: I've been at F45 Shepherd's Bush for over 3 years now and it is hands down the best programming out there. The team is fabulous, and they have pushed me over the years to get stronger, and more importantly healthier. The space the largest in Europe (and larger than any of the locations that I've been to in the US) with lots of natural light, which is another plus.

Fantastic experience: Great friendly and supportive gym environment - and the biggest (best) f45 studio + changing room facilities I’ve been to!

Fantastic experience: Best place to work out! Best team and coaches and the studio its self is perfect! will never go back to normal gym or gym classes again

Fantastic experience: I can honestly say, hand on heart, say that F45 has changed my life. I used to be incredibly self conscious in the gym and often join up, go a couple of times and then give up as I didn’t know what to do. This changed the moment that I walked into She Bu F45. The trainers are incredibly motivating, they keep you going until the buzzer goes, they’re exceptionally knowledgeable, so if you unable to do a certain exercise, they’ll modify it so you can still participate. But the best thing? It feels like a super fit- super sweaty family, no question goes unanswered, the work outs are unbelievably good. If you don’t believe me, check out D45- still a massive fan favourite. Thank you Mandy, John, Emmanuel and the whole team. Absolute legends!

Fantastic experience: Amazing studio, coaches really hands on and genuinely enthusiastic!

Fantastic experience: I’ve been doing F45 at Shepherds Bush for several months now and it’s amazing. The coaches are brilliant. They’re friendly, encouraging, and help me reach goals that I keep exceeding. Highly recommended thanks guys!

Fantastic experience: Definitely a cult. Probably the good kind. Very motivating and engaging coaches who push you to do your best without being annoying. The workouts can meet you wherever you are for an appropriate challenge. Great value for money particularly vs 1:1 personal training. The challenges are extra motivating!

Fantastic experience: Great workouts! Motivating trainers, love it

Fantastic experience: Very pleased l joined and friendly atmosphere

Fantastic experience: F45 is the best training concept, I have ever had. Every two weeks there is a new set of exercises or new classes to keep you motivated. Professional trainers and coaches are looking after you all the time and tailor the exercises for you according to the body needs. F45 Shepherd’s Bush studio is the one I’m following and I have to say that is the best choice I have ever made for my self and my well-being. The team is fantastic, warm and authentic, customer focused oriented, happy to support you with anything you need. Mandy the Supervisor/ Manager is a star and an asset to the studio supporting and answering questions or any inquiries you my have. A team of wonderful coaches looking after you during the training giving you the best training and support. John, Illiada, Bella, Kate they are all incredible people and a fantastic team to follow. Well done team F45 Shepherd’s Bush !!

Fantastic experience: Absolutely fantastic instructors! I learnt so much about training and nutrition during my challenge! I would highly recommend to any beginners.

Fantastic experience: Great place to train and get fit. Awesome coaches, highly recommended!

Fantastic experience: I can't recommend F45 Shepherds Bush enough. From the coaches to the classes to the people - wonderful environment all geared towards helping you achieve your fitness goals. Never boring, never static always engaging and exciting.

Fantastic experience: Something brand new and so different, not your everyday gym… Amazing vibes, challenging workouts and chilled staff what else could you want

Fantastic experience: F45 is an exclusive, friendly, supportive environment that allows you to fall in love with getting fit. The coaches help guide you at your own pace and learn your limits, they push you to get fitter and stronger with care. The reception staff (Mandy) is always there to welcome you in and support you through your moment of 'I don't wanna do this today'. I highly recommend. I mean if it's good enough for David Beckham...

Fantastic experience: Love working out at f45. The trainers are great and really encouraging and Mandy at front desk is always on hand to answer any of your questions.

Fantastic experience: I joined over 2 months ago and absolutely love F45 Shepherd’s Bush. Great, positive coaches not only to push you through the workout but also to help with correct, controlled movements. Nice community of people. Specious, open studio with plenty of natural light. Highly recommend.

Fantastic experience: Love training with this team! they are full of energy and super motivational!!! Recommend 100% Grateful for your services!

Fantastic experience: F45 Shepherd Bush has amazing coaches who pushes you to improve, they’re energetic and friendly! I’ve been going to F45 for a 5 months and can see visible body improvements. After 2 months, my appetite, strength and cardio has improved. You’re able to choose classes which fits your schedule and is a great alternative to a personal trainer. There’s regular challenges you can take part and win prizes.

Fantastic experience: Great team, super friendly and fun but challenging classes. If you can’t stay motivated like me this is the place for you the team always push you and are very encouraging!

Fantastic experience: Been a member for almost a year now. One of the best F45 studios in London as it is spacious, there is daylight and fresh air. Coaches are super motivating and always pushing for great performance on each session. Highly recommending F45 Shepherds bush if you are on a tight schedule and want to make the most out of your workouts.

Fantastic experience: I've been a member for almost a year. The coaches are amazing and the workouts make you sweat no matter how fit you already are. Excellent team.

Fantastic experience: I joined F45 about 4 weeks ago and I think has been the best fitness experience I have had so far in my life. The trainers are so cool and encouraging people, what else can you ask for?, the way how they help me to achieve the better version of myself is amazing. I discovered I’m doing exercises that I never though I could do and I feel great. Overall, it is priceless the feeling when I finish every session.

Fantastic experience: After countless YouTube videos and scrolling through their social media pages I wasn’t prepared for just how wonderful the experience would be. And that’s exactly what training at F45 Shepherd’s Bush is - an experience. From day 1, I was welcomed with such warmth and kindness. The classes are brutal but worth it. The coaches are so knowledgeable and keep watchful eyes on you as you train and correct your posture & give encouragement when needed. I’ve had such an amazing experience here and only wished I could continue my journey with them (for personal reasons I can’t). If anyone is thinking about joining, take the plunge - you won’t regret it!

Fantastic experience: Absolutely love F45 Shepherd’s Bush! Such a great sense of community and never feel judged.

Fantastic experience: Cannot recommend F45 Shepherds Bush highly enough. Formerly a serious cardio junkie, this place has transformed the way I exercise by getting me lifting heavy and doing much more plyometrics. Each class is completely unique so you never get bored and the coaches are beyond fantastic - always on hand to help with your form, answer questions or give you a little push when you need it. Best decision I ever made was joining here.

Fantastic experience: Can’t recommend F45 Shepherd’s Bush highly enough. Fantastic trainers, great atmosphere and their exercise program really works.

Fantastic experience: F45 is great - Well structured classes, all the staff are very helpful and friendly, gym area is well maintained and up to date. Would highly recommend

Fantastic experience: This is one of the best and most effective workout systems I’ve ever done. Always varied ; great attention from upbeat trainers who care; good mix of weights and cardio. 2 years in and I’m never bored (which is NOT usual ). Every morning I can, I roll out of bed and into a brilliant F45 session that sets me up for the day like no other gym has. Don’t go changin’ F45 Shepherds Bush gang! Good for everyone who needs guidance and pushing to get stronger/fitter/better. ✅✊

Fantastic experience: A great environment to train in, every day is different, challenging and rewarding.

Fantastic experience: Great workouts, friendly and competent trainers, Brilliant facilities. The best for motivation! Love F45 Shepherd’s Bush

Fantastic experience: Great team and facilities at F45 Shepherd’s bush! I’ve been going for years as it’s local to work with times that fit around the work day well :)

Fantastic experience: I have done a lot of classes in my time but this is the most effective and fun kind of training I have ever done. Circuit training and never doing the same work out twice keeps it interesting and the body always guessing so it is super effective and I've never been so fit or toned. The resistance or cardio exercises are also based on every day movements and the coaches are so great at ensuring form while also pushing you if you want. As a result I've also managed to keep an old back niggle at bay from being stronger and doing it all properly. I couldn't recommend this more highly for a fun workout to great music that keeps you on your toes and gets the results.

Fantastic experience: F45 Shepard’s bush has an amazing team and facilities! Workouts are tough but fun! If you want a supportive team to help you with your goals, just join them!

Fantastic experience: I tried few f45 studios in London, but Shepherds Bush is by far the best one. The trainers are super helpful and fun and make everyone feel comfortable. I see amazing results and really enjoy training with F45. Highly recommend!

Fantastic experience: So pleased I discovered F45 Shepherds Bush. The classes are super varied, the trainers and folk that work there are friendly, supportive and give good advice / help with form. Oh, and the other people in the classes are welcoming and not competitive! Would recommend giving F45 a go and see how you get on!

Fantastic experience: This is by far one of top notch all around studios I have ever been to! From the front of house to the trainers to the members of this studio there is a truly sense of belonging and motivational factor, the classes are so well structured that you only need to show up and you will get it done! There’s great variety from heavy cardio to strength and functional training open to all levels and ages, would definitely recommend everyone to give the studio a try!

Fantastic experience: The best gym i ever tried.

Fantastic experience: F45SB continues to "work for me". Pre-COVID ... Got me in good shape for probably the first time in my life. Lockdown ... adapted, tried a lot.of different things Post-lockdown ... great team here again

Fantastic experience: On the 7 day trial offer at the moment and so far it’s been great! All the coaches are attentive and help to motivate you.

Fantastic experience: This is the 3rd F45 I've been to and it's by far the best! The space is lovely and well kept and the trainers really push you to work hard. The hardest F45 workout I did in the past year was here! Highly recommend.

Fantastic experience: Great place and great instructors!

Fantastic experience: Great workout, friendly trainers who keep this moving. Facilities were clean and bright. Will be dropping in again.

Positive experience: We signed up for a trial which cost £50, and you could go anytime within 14 days. You have a station of different exercises and a time limit to do it and rest. Then onto the next station. The first week was exciting and new. The workouts were well put together, and i enjoyed my time. The second week i only went a few times, and the workouts were ok but didn't know if the newness would fade away as i went more and more. Let's come to the cost, what do people think a session should be in general, I think if you a member of a place that does class only, you are looking at £10-£15 per session. F45 for unlimited access, a rolling contract is £240, if you go 3 times a week that will work out to £20 session. But if you pay upfront, say 6month you can get it down to £205 a month. Which is £17 a session. 12 month upfront is £190, so that is £15.83 a session. They also do packs which you buy several session up front, and they expire in 3 months or 6 months. The more session you buy up front, the cheaper you get it for. What do you get for the money, you get the workouts, water, towels, showers, lockers, shower gel and shampoo, instructors help and motivate you along with the session. "let's go", "push harder". Well, i made them up, but you get my drift. The changing rooms are tiny, and there are five showers i think in the men's changing rooms. I found it very cramped, and there is nowhere to sit, but they might have done this by purpose to get you out quicker. I did enjoy the session but thought it cost too much for me. Also changing rooms are too small for the number of people that could go to a single session. People are friendly, so give a go and see what you think.

Fantastic experience: Very nice gin I recommend anyone

Fantastic experience: Great group that we had in from F45 Training Shephard`s Bush last Saturday. They arrived from dinner in fine form and totally illuminated blagclub Kensington with energy of the right kind. Happy to have them back any time. Well done to the F45 Shepherd`s Bush crew. You rock.

Fantastic experience: Amazing people,great workout! Addictive fun

Fantastic experience: Incredible trainers!