iCan Wellbeing Group CIO

We do this through a dedicated focus on prevention before recovery in our centre fitness and wellness centre in Carlisle and through our range of outreach activities across Cumbria. 

We try to empower people to live healthier, happier lifestyles through our range of accessible and affordable ( often free) services which are led by our lived experience team members, volunteers and mentors. Our services are open to all ages, genders, backgrounds and beliefs. 

"I joined iCan 3 months after having a hip replacement nine years ago and have never looked back. I have made many new friends and at the age of 77 years young I intend to stay with class as long as iCan"

"When I joined iCan I regained my self-confidence and self-esteem by shedding pounds. When I was pregnant with my third baby I carried on working until I was 8.5 months pregnant"

“iCan is more than just a gym, it’s my second home. If I’m feeling down, I know the iCan family will be there to support me and you can’t put a price on that!”

"I joined iCan at a time in my life when I was low, due to bereavement. From day one was made to feel welcome. Over the time, I have lost weight, I am fitter, more confident and have gained friends"