The center is an official CrossFit® affiliate. Last checked: 04/11/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit UK.
Information about CrossFit® Solent
Opening hours
- sunday: 9h-11:30
- monday: 6h-9h, 9:30-13:30, 14:30-20h
- tuesday: 6h-9h, 9:30-13:30, 14:30-20h
- wednesday: 6h-9h, 9:30-13:30, 14:30-20h
- thursday: 6h-9h, 9:30-13:30, 14:30-20h
- friday: 6h-9h, 9:30-13:30, 14:30-19:30
- saturday: 9h-12h
Our comment from FitFit UK about Crossfit Solent:
Welcome to CrossFit Solent, a premier fitness facility located in Southampton, United Kingdom. Our gym is renowned for its clean and well-maintained equipment, which enhances your workout experience.
At CrossFit Solent, we pride ourselves on cultivating a warm and welcoming community. Members, regardless of their fitness level, are greeted with open arms by our motivating and knowledgeable coaches. Beginners find themselves quickly adapting and enjoying their journey in a judgement-free environment where support and encouragement are the norms.
Our members rave about the expert coaching and the diverse, engaging workout sessions. Whether you're new to CrossFit or an experienced athlete, our tailored programs ensure that you are challenged appropriately while having fun. We believe that you are competing against only yourself, and our community atmosphere fosters deep personal connections and friendships that last well beyond the gym.
Facilities at CrossFit Solent include ample workout space and a variety of equipment, ensuring a lively environment that is constantly updated to meet your fitness needs. While some might consider our services a bit on the expensive side, the quality of coaching and facilities makes every penny worth it.
If you're looking for a place that not only enhances your fitness journey but also feels like a second home, CrossFit Solent is the right choice for you!
Services, Machines and Guided Classes
CrossFit® Solent: Opinions
Fantastic experience: Had the pleasure of Servicing some of their Equipment today and I have to say they keep the equipment really clean and it’s been an absolute pleasure to service it. Amazing facility. Check them out if you are in the area. Gerhard Elite Gym Maintenance
Thank you! Fantastic job well done!
Fantastic experience: I joined CrossFit Solent a few months ago and it’s been the best decision I could have made. I’ve been aware of CrossFit for years but never taken the leap. Then, after having a baby over a year ago, I decided the time was now (Got to get a few years of experience in before I book little one into CrossFit Kids!!) The coaches are motivating, knowledgeable and genuinely want to see you succeed. Your ability (or perceived lack of!) doesn’t matter…beginners are welcomed with open arms and it’s a judgement free space where everyone’s a cheerleader. You’re only competing with yourself Still on the fence? Book the taster session and let the experience speak for itself!
Thank you Alice for your wonderful review! We are super happy you've found our community and look forward to seeing you progress!
Fantastic experience: It has been a great experience since one month in Crossfit Solent. Staff are extremely helpful, friendly and professional- and such a warm welcome on my first days, it feels like home:) I completed my first 12 classes and I'm enjoying it, I feel fitter and stronger. And the app is super handy. Thank you so much Simone, Olly, Will, Rebecca and Laura!
Thank you Baris! We look forward to seeing you get even stronger and fitter!
Fantastic experience: Great CrossFit to drop in! I was down for a couple of days with work and did 2 classes, the coaches were really welcoming & helpful, and everyone was friendly! The classes had good scaling options so even if you're relatively new to CrossFit it wouldn't be daunting! Really recommend if you're in the area
Thank you! We hope to see you again soon :)
Fantastic experience: A great community culture gym. Love the place and highly recommend it!
Thanks Kane! Great to have you in our team :)
Fantastic experience: Great team, very supportive and motivating, excellent facilities. Welcoming, friendly members too. Can't find any faults. highly recommended!
Thank you David! Great to have you in the community :)
Fantastic experience: Great Coaches, Great facilities... Great Vibes. Love it here
Fantastic experience: My second home and the best part of my day. I nervously joined CrossFit Solent 5 years ago when I moved back from London, as I wanted to find a new sport and community of likeminded people. That was best decision I ever made. I’ve grown so much both physically and mentally, found friends for life and discovered a lifelong passion in CrossFit. The coaches are super attentive and work hard to make every member feel valued and part of the community, in and out of the gym. Forever grateful for this place!
Fantastic experience: CrossFit Solent is so much more than just a place to workout! Since joining CrossFit Solent in December 2023, I have been welcomed into an amazing community of supportive, inspiring, and diverse individuals that are all striving to improve their health and fitness. The coaches are so knowledgeable and tailor each and every workout to your individual abilities. I've never left a class without a beaming smile on my face, without learning something, or without flexing my social muscles! I honestly couldn't recommend CrossFit Solent enough.
Thank you for your awesome review! We look forward to seeing you progress through your CrossFit journey!
Fantastic experience: I started Crossfit about 4 months ago now. The coaching staff and the members have all been so welcoming and supportive. Absolutely a wonderful community to be part of. I was nervous joining thinking that so many of the members are going to be super fit and experienced Crossfitters and I would feel so out of place but I couldn't be more wrong. Yes, there are some very experienced members but they all make you feel part of the team and push you to reach the end goal. I would recommend Crossfit Solent to any one thinking if giving it go. Even if you just sign up for the taster session. You have nothing to lose but so much to gain.
Thank you for the lovely review Jadon! We look forward to seeing you progress :)
Fantastic experience: Great box, coaches and community!
Fantastic experience: Coming here is “The Best Time Of The Day”. Community, healthy attitude to a sport that is accessible to absolutely everyone. And Yes I mean everyone: one legged, short, tall, old, young, veteran athletes, even for people who like running even if I think people are weird who is running for pleasure… Pop in, have a look, talk to full time coaches fyi. they are a nice bunch. Pre warning: you might like it so much you will become addicted to this place.
Fantastic experience: The best place I have ever been! If you are searching for a better attitude towards healthy living, better sleep, better mood this is the place to be! The best community based gym and the best support from coaches :)
Fantastic experience: I don't have enough words to highlight how good the gym, coaches and community are at CF Solent. Outstanding place where to workout under the best supervision and atmosphere.
Thank you! Such lovely words, we really appreciate your support :)
Fantastic experience: Crossfit Solent is incredible! As someone who was completely new to Crossfit the coaches and members are great at making you feel welcome and sharing their knowledge and experience. I would highly recommend trying out Cfit Solent regardless of skill level and if you want to try to something new as this is for everyone!
Thank you for such great feedback! We look forward to seeing you progress :)
Fantastic experience: The most friendly gym! Great coaches and workouts!
Great to hear you are enjoying it! Thank you for the feedback :)
Fantastic experience: Previously never having stepped foot inside a gym my whole life "Crossfit Solent" has become my new home. The community is extremely welcoming and the coaches are brilliant at what they do. Whether you are an absolute beginner or a world class professional athlete, I'm confident you will enjoy training here. For me CrossFit is more than just fitness, It's a lifestyle.
Thank you for the great feedback! We love having you in our community and watching you make such great progress :)
Fantastic experience: Had been a couple of years since going to a box, but this was a lot of fun. Having great coaches throughout my trips here made the return a lot easier than I'd thought it'd be and a lot of fun. Cheers guys.
Thank you Gary! :)
Fantastic experience: Amazing experience at Crossfit Solent. Lovely gym and staff. Bit expensive on the wallet but worth every penny as you have expert coaches who make sure that the workouts are fun and aggressive. In a nutshell, you wont have to plan your own workout like traditional gyms. You come for an hour and will be made sure you go home toasted
Fantastic experience: Friendly staff, great community, pre planned group workouts ideal for beginners with engaged coaches ready to support with clear and concise instruction. The facilities are in great condition, no broken equipment, multiples of the equipment so no need to wait for others.
Fantastic experience: Love it here. Great community feel. Great coaching. Highly recommend.
Fantastic experience: Great community atmosphere with welcoming and friendly staff. Loved my time at this gym!
Fantastic experience: Changed my life for the better
Fantastic experience: I'm in the best shape of my life. I never played sport or went to the gym so I'm still not an impressive specimen, but there is no toxicity and all the impressive specimens I've met are really kind and encouraging.
Fantastic experience: THE best decision joining this box! Everyone's super friendly and welcoming, coachings great and i LOVE the variety of workouts. Ive learnt loads since joining and my skillset has improved massively, i went from 0 strict pull ups to 10 + and can now kip and thats just one example. Both coaches and members are always supportive with a strong community vibe. Definitely my happy place, even when 100 + wall balls may be involved xD
Fantastic experience: Literally the best place for your fitness goals. Amazing coaches happy to explain everything and help you improve yourself. Awesome community that makes you feel like you’re home. If you live in Southampton and thinking of starting your fitness journey I would strongly recommend CrossFit Solent.
Fantastic experience: Great box. Clean, well organised and loads of space. Couldn’t have been more welcoming. If I lived here, I’d live here.
Fantastic experience: Very nice and clean
Fantastic experience: Best CrossFit gym in town, the environment in relaxed and friendly, the trainers are lovely and make every class the best hour of your day!
Fantastic experience: Great place to train. With a lot of kit and space. Friendly bunch to share a pain cave with
Fantastic experience: Love it here, like a family who work out together! Everyone is super welcoming, encouraging and helpful! 100% recommend!
Fantastic experience: Great atmosphere with great people and excellent coaches. Visited for fist time approx 18 months ago now and although not in much anymore it was a great place to try crossfit for the first time and become addicted. Very well done and a family feel to all members.
Fantastic experience: A great box with great coachs !!!!! It’s always a pleasure to train in CF Solent when I come in Southampton. If you want to push your limit, try “Engine Room” by Alex ....;-)
Fantastic experience: Great coaching and team atmosphere provides the motivation to keep working and always improve.
Fantastic experience: Awesome atmosphere, welcoming community, quality coaches - amazing place to be a part of!
Fantastic experience: Great box with a very nice crew, it can be a bit intimidating going to a new gym but those guys will make you feel comfortable. No matter what level you’re at just go it’s worth it! Most definitely 5 stars.
Fantastic experience: Fantastic place to workout. It has a brilliant culture that both pushes you to do well, and supports you in those goals. I can now happily lift my son above my head.
Fantastic experience: Joined Solent crossfit end of January this year. This was my first crossfit experience and after 1 session was hooked. Best way to workout , learn and further yourselves. Amazing community and coaches , would highly recommend it !!!
Fantastic experience: I joined Crossfit solent just under a year ago and it has transformed my life - from new friends to new fitness goals that I didnt think I was capable of reaching. The coaching staff and facilities are second to none in southamtpon - turn up here and youll achive things you didnt think possible
Fantastic experience: I joined Crossfit Solent nearly a year ago now, after spending several years not really getting anywhere in a conventional gym. Best decision I ever made. Never felt fitter and it’s really motivating too. Really friendly atmosphere, great coaching and great team support to help you achieve your goals. Wish I hadn’t wasted so much time before and started sooner!
Fantastic experience: Great atmosphere, great coaches, a must try!
Positive experience: I visited for a competition, it's not my normal box/gym. But it's a really nice place with plenty of equipment all in good condition. Lots of space.
Fantastic experience: Prepare to work hard, good friendly feeling
Fantastic experience: Can't recommend highly enough - try Crossfit at Solent and you won't look back! Great coaching - very supportive. Welcoming/friendly community, all with the same goal - to improve = constant motivation and fun!
Fantastic experience: I joined Solent completely new to crossfit, from my first session the coaches were helpful and willing to spend time with me to teach me new skills and improve current techniques, There is a welcoming atmosphere that you don't get in conventional gyms and the facilities are perfect for any workout !
Fantastic experience: Great coaches, great box, great atmosphere!
Fantastic experience: A great place to make new friends and train hard.
Fantastic experience: Went to 6 am class. Thank you guys you made me feel like home
Fantastic experience: Amazing coaches. Beats crossfit Southampton hands down for coaching. Friendly, welcoming and awesome facility.
Fantastic experience: Great coaches and an amazing community! Best environment to workout! Once you join Solent family you never leave it. Totally recommend it to everyone.
Fantastic experience: Great atmosphere and place to work out
Fantastic experience: What will you like about this place? Everything. Top of that list is the people. No pretentious, judgmental or offending characters, just supportive, motivational and helpful new friends. Sounds cliché but it's true. Why Crossfit Solent not Gym? Because you really compete with yourself each day and it's the most motivating thing you can do. Everyone is encouraging. Everyone has a different target. It is addictive. It's like a second family that you can drop into whenever you like, as much or as little. Always a welcome from everyone, not just the coaches. 10/10!
Fantastic experience: The atmosphere is great, amazing people, great coaches and always a challenging yet fun workout! 100%
Fantastic experience: Extremely welcoming box with some really experienced coaches.
Fantastic experience: Amazing box, with an incredible and very close community. The coaches are top notch, extremely professional, always there to provide the right tools for you to overcome yourself and achieve your fitness goals. Very supportive and motivational environment whether if you are a beginner or someone more proficient in crossfit.
Fantastic experience: Friendly people and coaches! Been to many gyms and this is by far the best in Hampshire!
Fantastic experience: Mega!!
Fantastic experience: Man oh man, great place to train or just to be at. Fully recommend it.
Fantastic experience: Amazing box. amazing community. Amazing coaches. It's like a second home
Fantastic experience: When I decided to give crossfit a go I really lucked out picking this place. Staff are very friendly and welcoming, makes is really accessible for anyone wanting to try something new, no matter what your ability level.
Fantastic experience: I can't rate Crossfit Solent high enough. Fantastic place with an amazing atmosphere. Challenging but fun workouts that keeps everyone coming back for more with a mix of weight lifting, gymnastics and 'metcon' / cardio. It's not just a gym but a community with great, supportive coaches and lots of friendly people.
Fantastic experience: Crossfit Solent is a great place! Awesome people and community! The coaches are brilliant, join in and drop by for a Workout!
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