Unique Health and Fitness Great Dunmow

Fantastic experience: Ollie and Aiden are top guys! Would highly recommend anyone to join, easy going, no pressure and a great environment to train in

Fantastic experience: Unique Gym is a great choice if you're looking for a convenient place where to work out in and around Great Dunmow and Saffron Walden. I use the Gt Dunmow facilities on the way to work in Bishop's Stortford. There are sessions throughout the whole day and they are well planned to make sure you get a complete work out. The staff is friendly and knowledgeable and the community is brilliant - If you're looking for a gym, go for this!

Fantastic experience: My wife and I have both been members of Unique for over five years. The gym itself is well equipped and maintained. The team behind it are great, friendly approachable and knowledgeable and help all the members set and progress towards their own goals. We both really enjoy going, it’s more than just a gym it’s a community with lots of friends and a good social element.

Fantastic experience: I have been a member at Unique since November 2023. I didn’t realise that when I signed up to this gym, that I was actually signing up to a community, way of being and complete refocusing of my fitness goals and life. I immediately felt relaxed, supported and regarded during my first sessions at Unique. Ollie and Aiden have created an excellent space in Dunmow (there is also one in Saffron Walden). They focus on good quality dynamic training sessions and practice as they preach (they compete). The coaches are experienced, not “cut and paste” trainers. They work hard to get you to your PB at your pace and safely. Plenty of daily classes, I have rarely ever been on a waitlist. Their Hyrox sessions for me are what I love the most. I’ve grown in confidence as my mental and physical fitness has improved significantly after joining Unique. Specifically, through improving my strength which has had a secondary impact on my running. I have been working with one of their talented Hyrox trainers for the last 6 months on improving Hyrox specific fitness. She has absolutely smashed me up and worked wonders with me! I subsequently did my first solo Hyrox in Berlin (April 2023), smashing my estimated time, followed now by 4 upcoming solo Hyrox events in the next 6 months across Europe. I thoroughly recommend Unique gym. #uniquefamily

Fantastic experience: Can't recommend this place enough!!! Friendly helpful staff the same for the members and it's a fab community to be part of. There are never more than max 16 people at a session so always plenty of equipment and space for everyone. There's always a coach to guide and help you x

Fantastic experience: This really is a unique experience. The PT team are friendly, warm and very knowledgable, putting together great sessions that are fun - hard work but oh so rewarding. They always mix it up so it never feels repetitive or dull and for the first time, I look forward to going to the gym to train. The other members are a great diverse mix and it’s been great to be part of a community. Having a PT work with me and holding me accountable, has done wonders and injuries and setbacks are always considered and I feel very supported. Would highly recommend joining if you are looking to build strength, get fit and make friends! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Unique Gym staff are professional & very welcoming. It can suit all different levels of fitness. After a session, it always makes a positive start to my day.

Fantastic experience: A great gym with fantastic trainers. All the members are really friendly and regardless of age or shape this is a place you can come and get results.

Fantastic experience: If you really want to get fit, but lack either the knowledge or motivation to get the most out of attending a normal gym, then Unique is definitely the place for you. Every session is coached, which ensures that you get the very most from your time, with a mixture of weight training and cardio work for a fully rounded workout. Importantly, the gym caters for all ages, sizes and abilities. It is a friendly environment where you will be coached and encouraged to continually improve your strength and fitness. If you want to get fit, then Unique will ensure that you do - I cannot recommend it highly enough!

Fantastic experience: I really can't recommend Unique highly enough. This is a fantastic facility for anyone wanting to be inspired to achieve their personal fitness objectives - no matter how modest or stretching. There's a great team of knowledgeable and non-judgemental coaches and a really friendly welcoming membership. Every session is different (unique!) - in 2 years I've never done the same session twice....which keeps it fresh and avoids the monotony of repeating your "regular gym session" week after week.

Fantastic experience: Initially joined with the aim of fitting into my wedding suit, 3 years later and I’ve competed in multiple competitions & made some great friends, cannot recommend Unique highly enough. Being someone completely new to the area having no local friends, everyone makes you feel so welcome and makes going to the gym enjoyable. The whole Team are great and there’s a real sense of community within the gym.

Fantastic experience: I have been a member for nine months and the time has flown by. The classes are all about improving personal performance. Whether you are looking to bulk up, lose a few pounds or get fitter, the instructors are there to help you on your journey. Great dietary advice and some really useful classes are on offer too. Don't regret joining at all.

Fantastic experience: 3 weeks in, really welcoming and helpful. Highly recommend!

Fantastic experience: Such a great place to train. Everyone is so friendly. The sessions are always challenging and never boring. The trainers are professional and knowledgeable and always on hand to help and support with personal goals.

Fantastic experience: This is a fantastic gym, I have been coming here for 6 years now and have achieved some fantastic results. My fitness levels have increased, which has helped me in my goal to become healthier not just in body but mind as well. I have run a full and half marathons and I owe this all to Unique. They pushed my limits and made me realise that anything is possible if I really want it. The trainers and other members are great and make you feel part of a family. I cannot reccomend this gym enough.

Fantastic experience: Joining Unique Gym has been one of the best decisions for many reasons. The support you get not only from your mentor, personal trainers but other gym goes is invaluable. The atmosphere is always encouraging and pushing you to do your best. All this helps not only with physical witness but with mental well-being as well: seeing the changes in the body, being able to run more, and finally sussing out the pull-ups! I feel much stronger, happier and determined as a result.

Fantastic experience: Been a member for nearly 5 years. Great coaches and a community feel.

Fantastic experience: I joined this gym a year ago and I would highly recommend it to anyone wanting to get healthier/fitter/change their lifestyle. The sessions are group training sessions and are all planned for you so you will always get a good all-round workout without it being boring or the same thing every week. The members are so encouraging and non-judgemental. The coaches are just brilliant - so knowledgable and friendly and they will happily adjust the workout for injuries, different abilities etc. More than that, the coaches work with you to help you achieve your own specific goals, be it weight loss, or fitness level, or strength. I have joined many gyms over the years but this one is by far the best and I have seen such a positive difference in myself (both physically and mentally!) since joining. If you’re still in any doubt - come and try it for yourself!

Fantastic experience: Been coming here since 2019 and have benefitted hugely. Great staff in a good gym with a huge variety of sessions for clients of varied ability and age. Would recommend it to anybody wanting to improve themselves in a good friendly environment

Fantastic experience: Best gym for results in the easiest most fun way. The community is fabulous. The trainers are hilarious. You don't ever regret joining this gym.

Fantastic experience: I was very apprehensive about joining a gym after many years of letting my fitness lapse but my experience at Unique has been great. The trainers have been very encouraging, made me feel very welcome and comfortable and have tailored all of the exercises to my level. The other gym members have also been very supportive and welcoming and I have seen results in just a few weeks. I would highly recommend giving it a go!!

Fantastic experience: Been going to unique for a long time, the trainers are incredibly knowledgeable and fully support the work towards my goals. The workouts are always different and challenging, even as you get fitter and stronger. The wider unique community of members are also an incredible source of support, love and banter! No matter how stretched you are in a workout, there will be someone cheering you on and making you smile! Keep it up Unique!!

Fantastic experience: This is a great gym with great trainers and a supportive community. Group training sessions suitable for all levels of fitness. Lots of sessions available as well 7 days a week.

Fantastic experience: Great concept, coaches are excellent, every session is different. Fantastic group of people every time. Amazing how fitness improves so quickly and body shape changes. Addictive !!

Fantastic experience: Excellent. Trainers are really friendly and knowledgeable and sessions are always varied and enjoyable. Equipment is also really good too

Fantastic experience: If you want to join a gym and live in or around Dunmow, this should be your only option, it is definitely "unique"; all the trainers help and support like nothing I have had in the past, they care and motivate with fitness and nutrition and regularly set achievable goals. I'm no spring chicken but feel so comfortable here and can't recommend enough.

Fantastic experience: Good atmosphere, enjoyable sessions put on by friendly and knowledgeable instructors.

Fantastic experience: Fantastic gym with very supportive instructors and great camaraderie amongst the members. Every day is different and challenging and constantly stretching you.

Fantastic experience: In my eight years of being a member of Unique I have lost weight and gained strength - and friends! I have never before followed a regular exercise routine and I really enjoy going to each session - not something I ever thought I'd say about a gym! Each session is well organised and we are given clear instruction but we work to our own ability. I wouldn't be without it and I'd recommend it to anyone, of any ability with any goal.

Fantastic experience: Lovely gym with great trainers and members

Fantastic experience: I have been going to unique for over 5 years now and can highly recommend it. The trainers are knowledgeable and guide you through each sessions. The sessions are changed from day to day which gives a good variety !All the members are really friendly and supportive also which helps as gyms can sometimes feel a bit daunting but you definitely don’t feel like that with unique. Throughout the year we do different social events which is a great addition too.

Fantastic experience: Perfect!!! Results driven gym within a friendly and welcoming environment, couldn't recommend it more.

Fantastic experience: I can't rate Unique Health & Fitness highly enough. Ollie and Aiden and the team have changed my life. I've been a member for around 2 years now after being a member of multiple other gyms and never really getting on with them. I look forward to sessions here. It's not just a gym. It's a place to escape the rat race for an hour. It's a social and friendly environment. It's a gym I look forward to going to instead of dreading it.

Fantastic experience: The best gym I have ever attended! By far. Seems simplistic to start, but my oh my! you work hard. This is not your average class workout. This is a team workout and everyone has been so lovely and welcoming. I would throroughly recommend Unique Health and Fitness to everyone but specially to those who don't like going to the gym, like myself. I don't think I can ever go back to the usual malarkey of waiting for that particular weights machine to be free and by the time you get there it's been taken! Here, you work efficiently for 1 hour until you feel like there's nothing left in you, and then your team will push you even further to work some more. One word: awesome.

Fantastic experience: Been going here for about 9 months now. The experience is unique, and is beyond my original expectations. The trainers are great, very supportive and give technique/suggestions throughout. The setup is excellent too. Half cardio, half strength. Never an easy session, and each day is a new/original workout!

Fantastic experience: I have only just begun my membership with the Unique Health and Fitness Gym but I can already feel the mental and physical benefits of being a part of this fantastic gym, even just after 3 weeks. Every session is interesting, challenging and something I look forward to every single time - which is a first! I couldn’t recommend this gym enough. The trainers are really insightful, motivating and adaptive to individuals needs - difficult long term injuries included. Plus, all the members are friendly and supportive of each other which makes it even more enjoyable.

Fantastic experience: Absolutely fantastic gym! I have been coming here for about 6 years now. I didn’t think it was possible that after having 2 children and my age; that my fitness level could improve drastically. Not only have I lost about 7 inches off my waist, I have managed to maintain a healthy weight & fitness consistently during my time here. Of course you need to put the effort in, but the trainers are amazing and support you every step of the way, including help with nutrition. The members are friendly and really encourage each other. It really is a ‘unique’ gym with a ‘unique’ concept. Group personal training sessions with like-minded people. Workouts are different each time and you move around the different stations (weights, treadmill, rower etc etc). There are weekly individual and group challenges; to help push you and make it fun! The owners and the trainers really do make the gym what it is and I couldn’t imagine training anywhere else. 100% recommend!

Fantastic experience: An excellent gym. Every workout you do here will count. You cannot fail to get fitter and stronger by coming to this gym. The staff and members are really friendly too.

Fantastic experience: I have been a member for nearly 3 years; the sessions are fun and varied so you never get bored and the team continue to push you (it never get's any easier) so you keep making gains whether it's weight loss, mental health and strength you'll definitely feel the benefits of training here. So much more than a gym, a community of supportive people who all want you to achieve your goals.

Fantastic experience: Unique Health and Fitness is a great gym. It’s always really clean and tidy. The trainers are very motivating ensuring you always have a really good workout. They check to make sure you are doing the exercises correctly so you don’t hurt yourself and adapt exercises to suit you if you have an injury. Everyone is very friendly and encouraging.

Fantastic experience: Unique Health and Fitness provides outstanding gym training on a small group basis which is second to none. My wife and I have been members since 2016 and can whole heartedy recommend this gym. The trainers are professional, highly skilled and knowledgeable and offer a varied training programme in a welcoming, friendly and pleasnt atmosphere. If you are looking for a gym - this is the one!

Fantastic experience: Been going to Unique since August last year and have seen a huge improvement in my fitness. The boys are amazing and always push you and work you towards where you want to be! Highly recommend.

Fantastic experience: A gym where you will socially meet like minded people and make friends. Have fun training with others which creates a fun atmosphere and makes the hour sessions fly by. Work at your own pace or push yourself to reach new levels of fitness. All the trainers provide excellent guidance.if you want results then join unique health and fitness. Cannot recommend enough.

Fantastic experience: The best gym in the world; because I have tried a few and this is the one I want to stay at. Great trainers, great gym buddies, always a fantastic workout exactly to your limits. I love this place ♥️

Fantastic experience: Great coaches who understand fitness, help with your personal goals and work hard to help you achieve them. By far the best in the area and great value.

Fantastic experience: So much more than a gym. I've been coming here several times a week for 3 years and look forward to each session. I've seen a massive improvement in my fitness, strength and body shape. Love the sessions, the trainers are so encouraging as are the other gym users. Great value for money too.

Fantastic experience: Absolutely love this gym! Great trainers and friendly atmosphere. Suitable for beginners and those serious about their fitness. The group training is a great way to keep you motivated and get to know others! The programs set are adaptable to all abilities, which is great as I don’t have to think about what to do! Turn up. Work out. Simple! Only negative is my sore legs!!!

Fantastic experience: This is an absolutely fantastic gym, tailored to your needs. As an often injured person they always accommodate my needs and I get a full workout. The trainers are excellent and the people that attend are very friendly. I am so pleased I am a member of this gym it is totally different to the normal gyms.

Fantastic experience: I joined Unique 6 months after they opened. I decided I wanted to get ‘fit’ as I approached my 40s. This was the definitely the best decision I made regarding my fitness. Within 6 months I was seeing great results and within a year I saw a total body transformation. I was incredibly lean with a good amount of muscle mass. I couldn’t quite believe I would achieve what I did when I joined. The boys were fundamental in me achieving this. These boys really do know their stuff. They are professional, dedicated and committed to their members, not to mention having the patience of a saint! I never thought I could have this physique in my 40s and enjoying training so much. I owe Unique so much for helping me in my fitness journey. Marie - age 47 xx

Fantastic experience: Highly recommend this gym to anyone, for all levels of fitness. Trainers are very supportive and provide regular health assessments so they can push you towards your personal goals. They’re always updating the equipment and workouts to keep things interesting. All the members are super friendly and supportive too! Best gym around for sure.

Fantastic experience: Not just a gym but a friendly, motivating community. The coaches are very knowledgeable and caring, not afraid to shout at us when we need it and are always very encouraging. Help and support is always available when you need it. The gym is always very clean. I would definitely recommend Unique it truly is a unique way of getting fitter!

Fantastic experience: Absolutely worth it ! Great gym, with up-to-date equipment and a great community feel. Every training session the trainers motivate you to push yourself that little bit further towards a stronger and fitter lifestyle. They not only help you to reach your goals, but support you in tracking your progress through monthly health assessments.

Fantastic experience: Went to the German Christmas Market. Absolutely beautiful. Kids loved it. Unfortunately a lot of our time was taken waiting for food in the cafe. Staff were very friendly but way too expensive.

Fantastic experience: I love this gym. I am useless at sticking to things and have stayed for well over a year now!!! I couldn't rate the trainers and ethos of the gym enough.

Fantastic experience: I went for Physio here. Charlie the Physio is fantastic. Has really helped me, very thoughtful and knowledgeable.

Fantastic experience: The best gym in Essex! Fantastic equipment, experienced coaches and an amazing concept. If you're looking to get fit, loose weight, tone up, work on your mental health this is the place for you! There is a real team spirt that you experience in every session

Fantastic experience: Such a great atmosphere and really good training (not the skiier and assault bike. They can do one)

Fantastic experience: Great gym, really friendly staff who encourage and support you.

Fantastic experience: Best gym

Positive experience: very good

Fantastic experience: Superb small group personal training gym, run by a couple of fantastic Personal trainers. Fantastic support given and a very friendly atmosphere between the members. The equipment and training programmes are great and the small group sessions help support your progress all the way. Definitely a 10/10 fitness experience that can be enjoyed whatever your age group

Fantastic experience: Great gym! For what you get in terms of training, equipment and environment the price is amazing. I would strongly recommend.