CrossFit^® Iron Duke

Fantastic experience: Great gym with great people and coaches

Fantastic experience: Great independent gym with supportive, welcoming coaches

Fantastic experience: Just brilliant! All the coaches are friendly, qualified and motivated. I love trg here! It’s such a friendly community with a hard work ethos. Absolutely superb! Thanks team

Fantastic experience: Brilliant gym, great classes, and the RAW kids gymnastics classes are amazing! Highly recommend!

Fantastic experience: CFID is amazing, all the coaches at are extremely knowledgable and it is accessible to everyone regardless of your age or ability.

Fantastic experience: Amazing people with a great community atmosphere

Fantastic experience: Fantastic gym. With great knowledgeable coaches. Recommended

Fantastic experience: My happy place

Fantastic experience: Friendly and insightful coaches that balance professionalism with a constant positive energy. They welcome you into what seems a great community of people. It really is more than just a gym!

Fantastic experience: CrossFit Iron Duke is a brilliant place, get fit, have fun, make friends and work out hard !! Coaches are the best, everyone is so friendly. And I would definitely recommend it. Even my kids are a part of CrossFit kids and they love it too

Fantastic experience: Great Xfit experience for adults and kids

Fantastic experience: Such a great place, friendly members and motivating coaches. Iron duke has made me take my training to a whole new level and i enjoy each session. Give it a go!! You won't look back

Fantastic experience: After moving down here a couple of years ago and not really knowing anyone and getting fed up of training by myself at a 'normal gym', last Summer I decided to push myself into walking through the door of CrossFit IronDuke... it is one of the best decisions I have ever made! At the end of every workout I leave with a smile, a sweaty top and a sense of achievement. It honestly doesn't matter what level of fitness you are, or what skills you have (or don't have!) all the Coaches make every class scalable to suit you - and the encouragement and support from other members is heart-warming. If you want to surround yourself by a community full of positive people that lift you up and make you laugh and some pretty awesome Coaches that encourage your weaknesses to become your strengths - then CrossFit IronDuke is the place for you.

Fantastic experience: Crossfit Iron duke is my favourite place to be! Every day is really enjoyable, everyone here is so friendly. When I first joined in October last year, they all made me feel welcome and one of the team. Everyone is always pushing you to be the best you can be. Great atmosphere, top bants, thouroughly recommend anyone to come and try it out

Fantastic experience: If you want to train in a fun, supportive environment that is more than just a gym, this is the place for you. The coaches are just amazing and all of the members are warm and welcoming. I’ve seen so much improvement in all areas of my fitness, including my mindset, since joining 8 months ago. I can’t recommend it enough. You might feel nervous or intimated by the idea, I know I did. However, making that call and walking through that door was one of the best things I did last year. You won’t regret it so be brave and do it!

Fantastic experience: Having been a member at a regular gym (on and off) for over 10 years I decided to try something new and CrossFit seemed like the right option. I am so pleased that I picked CrossFit Iron Duke as the classes are so well structured and the support is fantastic. The coaches have great knowledge and experience and they are all so passionate about seeing people progress. CFID has really motivated me and my fitness and strength is improving rapidly. I wish I'd joined long ago! To all the coaches, keep up your hard work as you are all doing a fantastic job.

Fantastic experience: Great gym with wide variety of class times as well as open gym so there is something for everyone. People are lovely and like a family and always willing to help, and have a bit of a laugh along the way.

Fantastic experience: Such a high standard of coaching at this gym! And you're are not alone everyone is there for a good workout it creates such a great community. It's all about getting healthy and strong with your new friends... it's not a silly as it sounds I promise.

Fantastic experience: Joining crossfit iron duke was the best thing I have done. I was so worried about being unfit but there was no need. Everyone is so nice and friendly. The trainers are great and spend time to make you feel welcome and help you out loads.

Fantastic experience: Crossfit is the best fun. Every workout is different. The coaches and facilities are top class. I have been going for over 3 years and love it.

Fantastic experience: The coaches and community are what makes Crossfit Iron Duke so special. It really doesn't matter what level of fitness you have when you start, the people at CFID will help you get fitter and stronger. I joined 8 months ago and have enjoyed every minute (well almost every minute !).

Fantastic experience: Had a one to one session with James Lowe, very good trainer and top class facility, great coaching tips to help with my duathlon training and conditioning. Whilst I was having my session there were other sessions going on. These guys know what they are talking about! Highly recommended!!

Fantastic experience: CFID truly demonstrates that Crossfit is for everyone. I am in my 60s and did my post open heart surgery rehab here. The support and encouragement I receive every single day from the coaches and community has helped make me fitter and stronger than I have ever been.

Fantastic experience: Best box in Portsmouth..

Fantastic experience: Amazing gym, with amazing people who are all very friendly, has an amazing atmosphere, and is a great workout.

Fantastic experience: Great gym with well qualified coaches. Good facilities and clients make it a great atmosphere.

Fantastic experience: I hate gyms. I hate running machines. I hate gym instructors. I hate having to exercise. Crossfit Ironduke has made me LOVE going to the gym, LOVE people who I work out with (never spoke to a soul in a normal gym) and LOVE getting fit and healthy. Accessible to all shapes and sizes, I can not recommend this place and the lovely gang that run it enough. smile emoticon