F45 Training Canary Wharf Millharbour

Fantastic experience: Amazing instructors and great classes!

Fantastic experience: Fun and challenging workouts with the best F45 trainers to push you through every session! If you don’t like team training, F45 Millharbour will change your mind!

Fantastic experience: Great sessions and group workouts - great atmosphere + the passport feature is really cool when travelling abroad, you can attend their studios around the world!

Fantastic experience: F45 trainning has motivated me alot to do exercise in a regular basis. The sessions are very fun and efficent, You exercise all the muscles of you body in fun environment shared with others. The coaches are very helpful and are always there to correct you. I also met very nice people there. I completely recommend to try it!

Fantastic experience: F45 Millharbour is a community that pushes each other to achieve fitness goals. The best 45 minutes of my day.

Fantastic experience: F45 Millharbour has changed my way of thinking about exercise. Now I enjoy every second of my workout with them. I have lost some kgs and made some friends. Fully recommend, it has changed my life!

Fantastic experience: I joined F45 Millharbour at the beginning of September and I loved it since the first class. Coaches are friendly, welcoming and they know your name! They make you feel part of a group. There are different types of classes (resistance, cardio or hybrid) which are well organised. Coaches explain each exercise at the beginning of the class and they are there to support if you have doubts. I really recommend F45 and I wish I joined earlier!

Fantastic experience: Great vibes!

Fantastic experience: Great studio and the BESTESTT coaches! 11/10 recommend it!! Shoutout to the loveliest coaches [Gii, Rene, Rose, Iqbal, Durval] who make the most intense workouts all fun and games!!

Fantastic experience: Great studio with fantastic classes and motivating trainers who push you to your limits. The atmosphere is super friendly, the space is always clean and they provide water fountain and towels. Highly recommend!

Fantastic experience: I joined a year ago starting with a promo for 10 sessions over 2 weeks. I wanted to make sure I used all sessions and was at the gym almost every day. I overdid it a bit and got sick. But it was a good wake up call to get fit again. When the promo ran out, I signed up and went all in. The mix of cardio and resistance training is great. Class schedules work. Proximity to home was excellent. A year later I’ve been to over 150 classes and have shed 5kgs from when I started. Am stronger but there’s more work to be done. So the 5 stars are well deserved not just because of the F45 model but the great coaching staff who support you along the way.

Fantastic experience: F45 has been life changing for me both mentally and physically. It has given me more energy overall and helps to clear my headspace and focus on myself for the 45 mins I'm there. I'm so happy to have taken the chance and joined. Joining was a big step out of my comfort zone as I had never really trained in this way before. I appreciate how patient and helpful the coaches are especially with showcasing the different exercises, correcting form and the nudge to lift heavier, go faster, reach targets etc. As a footballer, the training from F45 has helped me in so many ways. I have the confidence to endure full gametime and I'm not afraid to step into new positions which I would have been in the past. I've also noticed myself a lot stronger in bracing tackles. Strength and conditioning is really important for injury prevention and F45 has been great at providing that during my off-season. The atmosphere in the gym is so positive and encouraging. I really like how friendly the coaches are and the effort they make to greet and get to know you. F45 provides great team-training, a sense of community and I've made some friends along the way. Thanks for everything! You guys are great!

Fantastic experience: My wife signed me up and, NGL, I thought I was going to hate it. Turns out that combining music, community and the intensity of the workouts really does make it fun! It's not easy, but I'm seeing the difference already and it's really helped me push on. Thank you to Iqbar and the team - you have a fan in me!

Fantastic experience: I have always been a fan of F45 in large part bec of the camaraderie and the relationships formed on the floor. Visited this location as the manager Iqbal aka Vin, who was the poster face for an F45 in Singapore. I felt right at home immediately and if you want to work out with friends who push and challenge you, come here! Always great to see a familiar face and happy to see that he brings his brand of Team training, life changing habits here with the rest of his team. Go and work out, lose weight and HAVE FUN!

Fantastic experience: Amazing classes, full of energy and good music! The teachers are amazing, always walking around to fix your posture and help out! Great for people who are tired of the routine and having to think what to do in the gym.

Fantastic experience: F45 Canary Millharbour is a wonderful community and each coach help you to enhance your workout technique. Since I joined in May, I enjoyed each class. They have great music and good vibes. The space and equipment are also very nice and clean. I had a wonderful time as a member there and really recommend it!

Fantastic experience: Great workout atmosphere. Strong coaching. Good music. Environment to make progress. Would recommend to anyone regardless of starting fitness level.

Fantastic experience: I’ve been coming to F45 for just over 2 months and absolutely love the atmosphere and sense of community. The trainers are great and push you to do your best. The classes alternate and vary between resistance, cardio and hybrid so you can choose what type suits you best.

Fantastic experience: F45 has been great! The trainers are helpful, super motivating, and friendly. I’ve made a great community since I started which has been nice since I recently moved to Canary Wharf. I recommend it to everyone now!

Fantastic experience: F45 Millharbour is a wonderful community starting with Philip the owner and all the trainers (Luke, G and co) who are experienced and knowledgeable and there to motivate everyone, to the other members and friendly familiar faces there to motivate each other. The space and equipment are also very nice and clean as the gym has only been open for just over a year. I had a wonderful time as a member there and can’t recommend it enough!

Fantastic experience: Outstanding experience! The location is easily accessible and located in a secure area, offering peace of mind. The staff and coaches are not only professional but also incredibly helpful and kind. They are readily available to assist with equipment and ensure proper posture, fostering a sense of security during classes and minimizing the risk of injuries. Moreover, their classes are adaptable to any skill level, making them suitable for everyone. And let's not forget the wonderful members! Their encouragement and kindness add another layer of positivity to the experience. Highly recommended!

Fantastic experience: My favourite f45 in London, and I’ve tried a few, but stopped trying after coming across this one. The energy is great and the coaches are awesome.

Fantastic experience: I think everyone should try team training themselves to see how effective and efficient it is. There is 2 weeks trial at the moment which could be a smooth start. Make sure you sign up to the sessions of Luke and Tash who are so energetic that you will get the morning boost you need.

Fantastic experience: Amazing coaches and nice workouts!

Fantastic experience: I am am member since November 2023 and made the biggest muscar transformation and VO2 Max increase i have ever done and seen in myself. I started being proud of myself again. The team is fabulous. They really motivate you and know what they are talking about. Variety of classes to fit everybody's needs. Everyone attending is friendly and it really feels like a community.

Fantastic experience: My first F45 experience was during a Saturday SoCal class. A high-intensity, fast-paced session that was challenging but left me feeling incredible by the end of it, with instructor Tash encouraging throughout and closing off with a relaxing breathing and stretching cool down.

Fantastic experience: Motivating coaches bring high energy. There's an outstanding atmosphere. The music is ok and isn't too loud, so you can still hear what's going on. There's a real sense of community and newbies like us were made to feel welcome and included from the start by the trainers. There's classes in the morning, afternoon and evening. There's one toilet for ladies and one for men. Looked like there were 2 showers. They provide some deodorant and towels. Lockers by the entrance and in the small changing area.

Fantastic experience: Two weeks in and I’m hooked. Absolutely love the workout design, the music and the energy the coaches bring in. Best 45 minutes of my day! Highly recommend

Fantastic experience: Really great place to exercise, especially if you're just starting out weight training.

Fantastic experience: New found love. I cancelled my commercial gym subscription and became a member of F45 Millharbour - the best decision I made in 2023. Luke, G and Scott were/are a God send - kept/keeping me alive and kicking through it all. Great workouts. Great music. Absolute vibes. Try it! You’ll never look back.

Fantastic experience: I've been to a handful of F45s around the world and I have to say that this studio tops it all! Luke, G and Tash bring endless energy no matter how early or late it is in the day - much needed to fuel those workouts!

Fantastic experience: Great motivating coaches! Varied workouts which makes excising fun!

Fantastic experience: This is my first experience of F45 and the staff at Millharbour made it a highly enjoyable one. I will be returning. Would recommend to all looking to improve their fitness levels.

Fantastic experience: Great location and workout sessions. Thoroughly enjoyed it

Fantastic experience: Having being with F45 since 2019 year, I've tried 3 different studios. I love the environment, atmosphere and music are awesome. Friendly and professional coaches, Gintare is a special one for me. I really enjoy the training program and all activities outside of the studio.

Fantastic experience: Want a class that burns the calories, challenges your body and is fun? Come in down to F45! Nice location, friendly and cool staff and great workouts!

Fantastic experience: Great experience, amazing gym!

Fantastic experience: Absolutely love F45 Canary Wharf! Coaches are amazing! Workouts are amazing too! Each coach brings different vibes into sessions. They help you with the posture as well as they got great personalities! U definitely going to have a balance between working out and having lots of fun. I love G and Luke sessions! Sign up! U will not regret it.

Fantastic experience: My absolute favourite ❤️ can’t get enough of the variety of classes and the genuine care the coaches approach each of us with :)

Fantastic experience: I love F45 workouts, it’s the perfect combination of strength and high intensity trainings. The coaches really push you to give your best while also helping with the technique of the exercise. I’ve been to a couple of other F45 locations and Millharbour is definitely one of the best, the facilities are quite new, there is good ventilation and the room is big enough so it doesn’t feel crowded. 100% recommended

Fantastic experience: I've just completed a two week trial here, and absolutely loved it! For context I am not a natural gym goer, and so was nervous about signing up, but the format really works well in motivating you to go back time and again. A special thank you to Gi and Luke for the brilliant classes and encouragement, and I hope to be back soon!

Fantastic experience: Absolutely love 45 Canary Wharf - staff are great, location is close to trains so easy to get to and from for SE and east. Just all around a good experience every class I attend.

Fantastic experience: Great studio! So many great coaches! One of my favourite has been Tuesday night! Luke and Gintare. Big shout out to Gintare, she is an amazing coach! Her energy is contagious. A delight. Highlight of my day.

Fantastic experience: I did 10 classes here and it was brilliant!!! Luke is an amazing amazing trainer!

Fantastic experience: Just completed my trial, used all 10 passes, loved every session. Awesome and versatile workout routine, great equipment and facilities, amazing and supportive instructors. Special thanks to Gintare and Luke for motivation, advice and making my experience perfect!

Fantastic experience: Seeing 5 stars everywhere you look on F45 is no joke - this place is incredibly motivating and working on Miami Nights (on a Friday morning) with Luke is possibly the best start to your weekend! I discovered them through ClassPass, quickly booked the 10 class pack they offer to newbies and hope this is just the beginning of a very beautiful journey!

Fantastic experience: Amazing Special Halloween class ran by Luke and Gintare. The class had a DJ who was amazing & it made for such a fun & motivating atmosphere!

Fantastic experience: The coaches here bring so much to the experience. It’s the perfect place if you want a workout without having to plan what you’re doing. Each day is different and the workouts are split between cardio, resistance and a mix of both. The team here push you to work hard and provide a positive environment to train in and I have no intention of leaving anytime soon!

Fantastic experience: I have been a part of the F45 Training community for the past year, and it’s something I love doing during the week.The sense of community is unparalleled. The workouts are expertly designed and cater to all fitness levels. The trainers are not only knowledgeable but also extremely encouraging, pushing you to reach your full potential. If you're seeking effective workouts and a supportive community, F45 Training is a great place to go to.

Fantastic experience: Joined the gym in March 2023 and have loved it ever since! Great workout and great sense of accomplishment to get an intense workout done in 45 mins. And all the trainers are fab and always challenging you to do your best

Fantastic experience: A great workout and class! You are really pushed to your limits and really can feel the burn! You definitely feel so amazing after! Highly recommend!

Fantastic experience: Great energy, good cardio

Fantastic experience: The 2 week trial made a very easy decision in signing up to become a member. The classes are energetic and challenging, the coaches have been welcoming and encouraging, overall an amazing workout atmosphere to reach those goals!

Fantastic experience: I joined the club a few weeks ago and absolutely love it. It’s super convenient for me being just over the bridge from Canary Wharf with easy access to the Jubillee and Elizabeth lines. The instructors are great, the right balance of friendly and motivating and the classes are unmatched compared to other gyms in my opinion, challenging but do-able and really varied. So happy I signed up. Everyone should try it

Fantastic experience: I love the concept, training is based on various stations which target different muscle groups so you can keep going without over-tiring one muscle.

Fantastic experience: Sign-up - you won’t regret it!! Joining F45 Canary Wharf Millharbour has genuinely been transformational for me. As someone that struggles with the monotony of going to a classic gym, the energy, variety, community spirit, and top classes coaches have all contributed to my most consistent training period ever! Special thanks to Luke, Jason, and Cecilia for taking the majority of my classes (legends), but the attentive and motivating approach of all of the trainers sets F45 apart! Get down for a taster session and I guarantee you’ll be hooked in no time (like me). Thank you

Fantastic experience: Have been a member here for six months now. They have a great team of coaches (especially Jason, Gintare, and Scott) and the workouts are a highlight of my day!

Fantastic experience: I would recommend this studio in a heartbeat! The classes are fun, challenging and well-structured. The music is great too! The best parts about F45 are the community and the trainers - most of my classes were led by Jason and Gintare, who were the best trainers I’ve ever had! They are super fun and friendly and always brought a great energy! Highly recommend!

Fantastic experience: Great atmosphere, music and most importantly great workouts! Shoutout to Jason & Scott for constantly pushing the class.

Fantastic experience: I have tried trial for 2 weeks. I liked each session. The good thing sessions are not very repititive. Each day you see something different. and I am planning to buy full membership. All trainers are very friendly and always ready to help :)

Fantastic experience: Loving this addition to the area. Great facilities, great team, shout out to Jason & the crew for making me want to workout more than I’ve ever enjoyed it before!

Fantastic experience: Fully obsessed with F45. Been going for a few months now and I love it so much. The trainers are all amazing and push you to do your best. I won’t lie and say the classes are easy but they’re definitely worth it!

Fantastic experience: Exceptional workouts, really good atmosphere and the coaching from Jason, Cecilia, Scott and the rest of the team is amazing. Workouts are every day in the morning, lunch and evening, and it's something new everyday; I've been at all 3 times and the only constant is how good you feel after each workout. Important stretches after each workout with towels and changing rooms provided. Highly highly recommend!

Fantastic experience: Great vibe & great workouts!

Fantastic experience: F45 Canary Wharf is the best way to workout. I love attending the classes. The studio is very clean and well situated. All the staff are very attentive, motivating and have great energy. The classes are challenging and they change so it doesn’t feel repetitive. Jason and Cecilia are amazing coaches!! I highly recommend

Fantastic experience: 100% recommend this F45 Studio! The classes are challenging, rewarding, well structured and very varied. A special shout out to Scott and Gintare, for their contagious energy as instructors and constant support during the classes. I started F45 for my waist, I now go for my head, it's the best shot of happiness for the day!

Fantastic experience: Amazing workout. Did the trial and am definitely signing up!

Fantastic experience: This is great! Fun coaches, good exercises and well run. Highly recommend. Has become one of my go to places to have a workout. (Available via gympass too if anyone has that)

Fantastic experience: Workouts switched up every week, no two weeks are the same. Fun. Coaches are energetic and really helpful. Worth every penny.

Fantastic experience: I absolutely love attending workout classes at F45 Canary Wharf . The studio is very clean and well-maintained. All the trainers and staff are very friendly and welcoming. They all have great energy, and are very attentive and motivating. Most importantly, the classes are fun and challenging. I highly recommend this studio! Thanks - Phil, Annabell, Adam, Jason, Cecelia and Kris

Fantastic experience: Love the layout of the classes as each day is different so it never gets boring. Coaches are so motivating and always on hand to give help if you struggle with a move or are not too sure on how to do it. The most fun you can have working out! Would highly recommend

Fantastic experience: Although I loved Functional training, I had never been to F45 before! but WARNING- once you go , it may be hard to stop! This boutique gym is friendly , has a supportive team, diverse workouts, the clean pristine fitness studio - some of my absolute favourite things about the Millharbour studio. I'm always pushed to do better- the coaches actually come around and correct your form and give you feedback- so you always improve and are pushed to your max. SAFE to say , I'll be back for more :)

Fantastic experience: Loooooove it. The classes are fun and exhausting, and there is so much motivation to keep going. The coaches are so amazing and have really taken the time to help me fix my form or make modifications. They always have great energy too. I genuinely look forward to every class, even if they do kill me.

Fantastic experience: I love starting my mornings with the spectacular team at F45 - Annabel, Kristin, Jack, and Adam are all superb coaches! They are incredibly supportive and push me to work harder. The classes are high intensity, effective, and different every time. There are many regulars so it is a wonderful community. I would highly recommend F45!

Fantastic experience: This studio has quickly become a little hub for fitness, vibes, community, and just absolute fun! The coaches are brilliant - they push you to achieve results you didn’t think were possible but carefully balance that with any regressions needed due to injury. Every class is pure VIBES, from dancing coaches to some burpees. Love love love it, highly recommend!

Fantastic experience: I have been coming here from the time they opened a couple of weeks back. Loving the energy and vibes so far. I normally come in the evening and it is absolutely smashing! No two workouts have been the same till now! The trainers are an awesome bunch of people who push you and motivate you to make sure you are doing your best. In my first class, three weeks back, I almost passed out within the first 25 mins! My fitness was so poor that I couldn't complete the workout. However I am seeing a significant increase in my stamina and strength. I am able to push myself to complete. I must say the people who are working out are equally motivated and it's a genuine case of pushing each other. Love it!! Will be continuing to come here to get my workout in!

Fantastic experience: Have loved my experience at F45 Canary Wharf so far! The coaches are very welcoming, supportive and highly motivating! Annabel and Kristin are both amazing coaches and push you in every workout. I also love how the classes change so it doesn’t feel like you’re always doing the same things.

Fantastic experience: Instructors Annabelle, Kirsten and Scott are absolutely fantastic. They were knowledgeable, energetic, and incredibly motivating. They really knew how to push us to our limits while still making the class fun and engaging. The morning classes are a great way to start the day off. The classes are well-structured and offer a variety! Would 100% recommend!

Fantastic experience: I absolutely love F45 Canary Wharf! The coaches are amazing and always push us to do our best and the most important is they correct our posture. The music they play is fantastic, but what I appreciate most about this gym is the strong sense of community. Annabel, Scott, and Kirstin are particularly exceptional and really make my experience at F45 Canary Wharf a truly great one.

Fantastic experience: Trained with the team for 2 weeks - a great experience and very welcoming, friendly and motivating!