
Information about F45 Training Reading
RG1 1EP, Reading
Our comment from FitFit UK about F45 Training Reading:
F45 Training Reading is an exceptional fitness center that offers a dynamic and engaging workout experience. With classes that are described as 'challenging' and 'fun', members appreciate the variety in workouts which keeps their fitness routine fresh and exciting.
Highlights from user experiences include:
- Motivational Coaches: The trainers are highly praised for their encouragement and ability to push members to their limits while ensuring proper form and safety, especially for those with previous injuries.
- Community Atmosphere: Many users enjoy the supportive and friendly environment, fostering camaraderie among participants, making workouts something to look forward to.
- Variety and Intensity: With workouts that include strength and cardio, users report quick-paced sessions that are both intense and fulfilling, often feeling accomplished after just 45 minutes.
- Accessibility for All Levels: Classes cater to different fitness levels, making it inclusive whether you are a beginner or advanced athlete.
- Great Equipment: The gym is equipped with modern facilities, which enhances the workout experience.
While most feedback is overwhelmingly positive, a few users mentioned the cost being on the higher side, but many agreed that the training is worth every penny for the results achieved. Overall, F45 Training Reading stands out as a fantastic choice for anyone looking to improve their fitness in a motivating and enjoyable environment.
Services, Machines and Guided Classes
F45 Training Reading: Opinions
Fantastic experience: Great gym - challenging, fun classes. There's always something different to do. A great workout.
Fantastic experience: I first discovered F45 when I lived in Sydney a few years ago and it changed my life. Since moving to Reading, I have re-joined and F45 is truly the only gym that I have ever loved. The group HIIT workouts are an incredible way to improve your fitness in a supportive and positive environment and meet like-minded people at the same time. The coaches are great and keep you on your toes, whilst at the same time supporting you the entire time. I have an old back injury which I have to be careful with and the coaches always make sure my posture is correct and that I am not over-doing it. The equipment is also on point and every session is different so it can never get boring! I could not recommend it more!!
Thank you Chris :-) Great to have you in the squad buddy
Fantastic experience: Started earlier in the summer, really great classes and all the instructors have been excellent, making sure I’m in the right form and push me much further than I would at home!
Awesome thank you Kate :-)
Fantastic experience: F45 is fantastic! Killer workouts with an amazing team. Makes me look forward to training everyday :)
Thanks Nattakarn x
Fantastic experience: Absolutely love this gym! I love that in 45 min I would have finished a great workout and feel accomplished. The team is great and very motivating! It's so easy to be consistent considering everyone knows your name and it's nice to be held accountable. Would definitely recommend this gym to anyone at any fitness level.
You're amazing! Thanks so much xx
Fantastic experience: I’m the last person to go to a gym . . But F45 has honestly changed that. The class is so effortless to get through and you don’t even realise when the 45 mins are over. But don’t mistake “effortless” for “easy” - cause they make you work hard, sweat a lot and get your heart racing for sure. The trainers are absolutely lovely and keep you motivated. Would 100% recommend.
Thanks Nazia :-)
Fantastic experience: I used to be really skinny... And never in my wildest dreams I would join a half marathon, but I did! Massive thanks to F45! Strength + endurance + very friendly coaches who take care of me and push me to be my best self. Truly life-changing
Amazing! Thanks Frank, keep up the great work ;-)
Fantastic experience: Excellent instructors who are fun and motivational. F45 have a wide variety of classes to improve strength and stamina. Really enjoy the workouts! Thank you!
Awesome thanks J :-)
Fantastic experience: Absolutely love training at F45, the workouts are intense and the staff are amazing- always there to motivate you and help when you need it. Can’t recommend enough!
Awesome, thanks Charlotte :-)
Fantastic experience: It feels so good to be a member of F45 Training in Reading. Sessions are amazing. Every session feels like a new challenge and makes you become better and keep going. I definitely recommend it!
Thanks Kadir, great to have you in the team buddy
Fantastic experience: What a great place!! A new experience for me, F45 is really fun, energetic, and works. Easy to learn and follow with best in class instructors, loads of fab equipment and screens, the coaching is spot on and my class mates are lovely. I go from the office at lunchtime and for the hour sesh on Saturday, totally hooked thank you F45! Living the dream!!
Thanks Ali - you are a legend
Fantastic experience: I've started in F45 with a 2-week trial for £20. I enjoyed it a lot, and I felt that I was well-looked after by the coaches in every session. I've signed up as a member right after the 2-week trial. Now I am a lot stronger and my form is well-appreciated by my friends especially my partner, thanks to F45! I love coming in the studio even if every workout is a killer :D
Thanks Coco xx
Fantastic experience: classes and exercises are varied enough that you get a full body workout without overworking anything. Classe are intense enough to push you to the limit without going over the limit. Classes are small enough that you feel like you have a 1-on-1 personal trainer ensuring you do each movement correctly. The community and instructors are all really welcoming so you look forward to going to class. The only downside is it is a little pricy, but it's far cheeper per class than that old gym membership I used to renew and never actually use!
Thanks Rob, love the honest feedback here and appreciation that what we offer is top standard :-)
Fantastic experience: Coming to class is often the highlight of my day. The workouts are tough but you can get through them without the fear of injury, and you can pace yourself depending on your level of fitness, the instructors are amazing and really motivating and the tunes are pumping and I always leave buzzing and feeling great. Forget the conventional gyms and get yourself down to F45 today. It will be one of the best steps you have made towards a healthier and happier lifestyle change.
Thanks Tom - love this review :-)
Fantastic experience: Great experience! First gym where you actually feel being noticed and very well looked after. You get the attention and all the support you need. The coaches in Reading will even customise the exercises so that they fit your ability level. Jack will answer all your questions on your dietary requirements so that you can get maximum results for your efforts. F45 training is a tough regime, but very enjoyable thanks to the great coaches and a fantastic atmosphere the whole team creates.
Thank you Eva - it has been a pleasure to support you on your fitness journey - you work so hard and are a beautiful member of our community - inside and outside :-)
Fantastic experience: Really enjoying F45 Reading, loving the variation across the classes and all the trainers are fab too
Awesome Lisa - thanks so much - you are smashing it :-)
Fantastic experience: Wow, I can’t believe I haven’t tried this place out before! I’ve just finished a 2 week trial and can honestly say it’s been great. Flexible classes, lovely staff who are down to earth and fun, real range of classes, fantastic equipment….what more could anyone want?? Highly recommended!
Thanks Sammy! You're a legend :-)
Fantastic experience: Fantastic trainers! Great variety of workouts and endless motivation! Highly recommend
:-) Thanks Buddy
Fantastic experience: F45 training is a good exercise class very intense class work out if ilke that sort of class
Thanks Susan! We love having you in the studio - always full of smiles and banter :-)
Fantastic experience: I’m so happy I found the F-45! I hate gyms as for me it’s quite boring, but this sessions are something incredible. All the coaches are great, my favs are Rachael, Jack and Steve. Highly recommended and even if you are not a gym buddy just give it a try
Thank you!
Fantastic experience: F45 is the best gym I've ever been a member of! The workouts are killer, super effective at building lean muscle, always well-rounded, and never the same. The coaches truly coach during class and never fail to challenge you, plus the community of people is amazing and has me looking forward to showing up every day. Before joining F45, I mostly ran - I've been a runner for 15 years. After doing F45 consistently for 4-5 days/week plus one long run on the weekends over ~6 months, I ran a half marathon PB with a time of 1hr 36min - 3 minutes faster than when I actually did a half marathon training program. I have no hesitations recommending this gym and community of people
Thank you! Excited to see you soon!
Fantastic experience: The team at F45 Reading are fantastic and the workouts leave you feeling totally buzzed up. Having always gone to the gym by myself I thought I'd give something different a go and I'm so glad I did - it's such a motivating, upbeat and friendly community! Can't wait to get back to it after lockdown. Highly recommend everyone to give it a go!
Cheers Dan
Fantastic experience: Awesome first session on Saturday. Fully recommend to anyone who wants to train hard with a great team atmosphere.
Thanks Will :-)
Fantastic experience: HIGHLY RECOMMEND ! The owner Jack is amazing, he has a great upbeat attitude. Well deserved Five Star Review and wishing you the very best of luck from Christine and All of us here at Berkshire Cleaning Services
Thanks so much Christine xx
Positive experience: I had heard about F45 from friends, and also rugby players I follow because they said it was the new thing in gym and fitness. The idea sounded brilliant! Short 45 minute classes which are 'functional' (a trendy buzzword at the moment which just means that you're doing movements which are more akin to playing sports, and not just standing there statically lifting weights in the gym like a gym boy/girl), and also a strong team atmosphere in the classes was supposedly the ethos. They are supposed to be putting an emphasis on fun and team work at the heart of what they do, so I, as someone who hates the dirge-like monotony of gyms and also boring, unfriendly and monosyllabic gym-goers, loved the ethos and initial idea. When I turned up, the gym itself seemed so nice! There were screens on the walls showing you how much time you had left for each excercise and how to do each one. It was brilliant, and again I loved the concept. It tried to make it fun and colourful. Unfortunately, maybe I turned up on a bad day, but the people in the class were all standing on their own and not really very friendly with each other. So much for a team ethos I thought. They seemed to not be very smiley, and there wasn't much of a buzz I'm afraid to say. It all gave me the feeling it was some lunchtime class which just had corporate people from nearby attend (as it is right in the centre of reading) without much of a friendly atmosphere. Maybe this is because of the time I went, so I am trying to be balanced and not harsh, because I don't like slating companies and people for the sake of it. But I just didn't feel that excited by it. It's a shame because I loved the idea, but it didn't seem very personal either, which again maybe indicative of it being slap bang in the centre of Reading. I went to the crossfit gym in Reading to compare, and the difference was huge - everyone there was incredibly friendly and welcomed new people etc, and their emphasis was on fun first. I'd say work on community before you work on asthetics like screens and colourful walls, as we are all searching for fun and connection nowadays, so let's put fun first!!!!
Hi Kit, appreciate the review. I am Jack the new owner of F45 Reading and I am in the process of making some big changes. As a previous member of CrossFit Reading I completely get what you are saying it’s an awesome gym and community and I’m sure Paulo and his team will look after you there. We will be reopening on Saturday 10th October and would welcome you coming down to try out the new gym to see if we can offer you a better experience than your first time, please email [email protected] if you’d like to give it another whirl. Cheers Jack
Fantastic experience: Great classes and instructors. I enjoyed workout a lot. Each session is never boring, but instead very exciting and fun.
Thanks so much Ele xx
Fantastic experience: I've been there only 5 days for now, but I love it and will most definitely join for the long term. The diverse exercises and the motivating trainers are what make the place great!.
Awesome thank you :-) Great to have you in the studio
Fantastic experience: Loved this place!! The perfect sweat when I’m staying at home out of London! Thank god it’s here !! Great workout, great instruction, great location
Fantastic experience: The best exercise in Reading. I travel a lot and now I am frequently coming to Reading. I was happy to find this studio. It meets the high bar of HIIT classes run in NYC or Berlin. Instructors are professional and friendly; they quickly start to remember your name and are great in cheering you up. The studio is well equipped. Highly recommended!
Fantastic experience: have been doing the 2 week taster session with my friend and it’s been great! Really challenging and an affordable way to stay fit and experience F45 while being a student!
Fantastic experience: Great classes, super variety, and brilliant motivational trainers meant that I have started the year with a bang! Feel great! X
Fantastic experience: F45 is absolutely amazing way to workout .It is very effective and never get bored. It is the best motivational exercise with really nice staff who encourage you to work hard. I recommend it to anyone who wants to keep fit.
Fantastic experience: Great classes, supportive instructors and definitely a great way to start the day!
Fantastic experience: The best workout in Reading, with super encouraging and friendly trainers!
Positive experience: Definitely pushes you to the limit, but the feeling after every completed class makes up for it. Can’t wait for the 8 week challenge (although I’m quite terrified). Sometimes I would love some more guidance and the trainers to make sure I’m doing the exercise the right way. But I generally love the concept, and so far all the trainers I’ve met were lovely and motivating :)
Fantastic experience: Love F45 and it’s great to have one in Reading! Such versatile workouts which cater to all levels and fit so much in in 45 minutes! Highly recommend - the best fitness thing going in Reading.
Fantastic experience: I LOVE THIS PLACE! The feel good vibe, the awesome trainers (Rachel is my fave) and the workout is a solid 10/10. Would recommend 100%.
Fantastic experience: Intense workouts made fun through the trainers! A great way to spend 45 minutes!
Fantastic experience: Challenging but amazing class, friendly trainers and clean facilities.
Fantastic experience: Amazing work out sessions, well planned and balanced. You can really see improvements Friendly and attentive staff who is always willing to help.
Fantastic experience: Definitely get amongst the F45 crew in Reading. It’s a great addition to anyone’s fitness and they’ve got a good vibe going on. Classes are always effective and on time ideal for anyone short of time
Fantastic experience: F45 has been great for improving my fitness over the past 6 weeks. The classes are fun and the instructors are great. They will make sure your form is correct whilst encouraging you to reach your fitness limits so that you get the most out of each session.
Fantastic experience: I absolutely love the classes at F45! It gets addictive to attend the classes once you start. 45 minutes of intense workouts with the most helpful and motivating trainers. Highly recommend!
Fantastic experience: F45 is AMAZING! It has completely changed my attitude towards fitness and after 6 weeks of going to the studio I feel like a different person! Imogen and the team are sooooo welcoming and make you feel really at home in the studio. They offer great advice during the classes and really encourage you throughout, I really pushed myself further than I ever have before. If you are a gym-phobe like me, or just tend to go and not feel like you have achieved anything, I would really recommend going and trying out F45, you can learn so much about fitness and nutrition and you leave every time knowing you've done an awesome work out- PLUS its really good fun (not to mention totally addictive!)
Fantastic experience: The best thing I’ve ever done for my fitness - I’m so glad I discovered F45! You can get something out of the class no matter your level of fitness, and the staff are always nearby to help you with your form or to encourage you to keep pushing!
Fantastic experience: F45 reading is a great workout! The staff are really friendly and helpful and really push you to work much harder than you could ever do on your own!
Fantastic experience: Absolutely love these classes - I have done the 2 week trial and I am addicted! Signing up to a membership today. 45 mins goes so quickly and by the end I am a sweaty mess. I can't believe I am saying this but I look forward to them every week. Thank you to F45 Reading!
Fantastic experience: I have really enjoyed the classes - both weights and cardio - some of them have pushed me but I have really felt the benefit! Definitely signing up after my trial! The trainers are great and I love that each day is different!
Fantastic experience: Great, fun HIIT/ Circuit workouts with attentive staff who help and encourage those who need it and push others to their limit to get the best from the workouts.
Fantastic experience: This is the best 45 mins in the day. You sweat, it burns, it aches but it feel an good. Get here and ul never regreat
Fantastic experience: Took advantage of some of the very reasonable priced introductory offers. Great atmosphere and the PTs will come round to give you pointers on form or push you a bit harder. No way you can train as hard on your own!
Fantastic experience: Awesome training, awesome trainers... absolutely brutal workouts but when you get through the whole thing (or at least most of it in my case) you will feel incredible. Great for your health, 5 stars!
Fantastic experience: Love that every class is different and I don't have to worry about planning a session and then getting stressed when the machine I want to use is busy. Just come along, grit my teeth for 45 minutes - and then enjoy the results
Fantastic experience: F45 is a great place to train. The workouts are all varied and can be scaled for any level of fitness. The trainers push you to improve and keep going through the classes.
Fantastic experience: F45 Reading is fantastic. Really friendly trainers who are ready to help all abilities. Absolute sweat inducer that will certainly get you in shape in no time! Class camaraderie is great and really keeps you going.
Fantastic experience: Great experience doing the 2 week trial. Imogen and her team explained everything clearly and although they push you so you get the most out of the sessions it was still enjoyable. Recommended!
Fantastic experience: To put it simply, F45 Reading is incredible! The classes fly by and you've completed the 45 mins session before you know it. The trainers are really helpful, giving tips on form and encouragement. You get the engagement with the trainers as if it's a PT session but in the environment of a class session which makes you work harder. I'm just about to start the 8 week challenge after fab experience at the Reading studio. Can't recommend it enough!
Fantastic experience: Welcoming team of experts who challenge me to achieve my best. Brilliant balance of difficulty and variety of exercises have meant there's never a dull moment.
Fantastic experience: I love going to F45, the classes are awesome and the trainers are friendly but really push you!
Fantastic experience: Just finished my 8 week challenge and am very pleased with the results. Had my apprehensions about this gym and assumed it to be like one of those new fads in fitness. After the initial 2 week trial, i was convinced that this is not just a fad. The trainers in Reading are amazing - they push you way out of your comfort zone and make sure to correct you along the way. The atmosphere in the gym is great. The classes are a good mix between cardio and strength sessions and are seldom repeated during the week. The timings of the class are great too - they are spread throughout the day, making it easier to go to a session before work. Never believed I could be a morning person - ended up going to the 6:30 am session, so that I do not miss a class due to work!! this is what this gym does to you - makes you want to come back for more and make you feel bad if you skip one!! A shout out to Imogen, Faye, Tom & Ben!!
Fantastic experience: F45 is a great place to train, the trainers are lovely and really motivating. Its perfect to get regular HIT sessions to keep up stamina.
Fantastic experience: I’ve been completely won over by F45! I go to the first morning class, every weekday... the routine has been really good for me, since I work from home and used to be fairly lazy in the mornings! The classes are different everyday, so you don’t get bored of repetition and although 45 minutes can sound like a long time, it’s over before you know it. I’ve been going for 2 weeks and genuinely feel much better in body and mind. All the staff/trainers are really friendly and encouraging, 100% would recommend!
Fantastic experience: Great trainers and atmosphere! Workouts are quick and intense - perfect for those on the go who need more motivation!
Fantastic experience: I have just completed my two weeks trial and I absolutely loved it! This studio has a great atmosphere and motivational music. I found out the team being super friendly and supportive. All classes are challenging and intense but yet doable for all fitness levels. Highly recommend!
Fantastic experience: Fab gym, the trainers and are really friendly and helpful. Great workouts that are different every day and help you work way harder than you would in a normal gym!
Fantastic experience: Great energetic workouts that keep you moving with trainers who motivate and push you on when needed!
Positive experience: Addictive, effective and motivating. As someone who has been a stranger to the gym for the past year or so this has been a perfect way to get back into it all and within a short period I am already seeing results. Good community and atmosphere. You do need to be very regular for it to be cost effective but you’ll quickly get hooked and come often enough to get good value.
Fantastic experience: Having been a sceptic of ‘Functional Fitness’ initially, I have to say that the last month at F45 Reading has been brilliant. I come and train in the mornings with my partner and the other members are all there to improve their fitness. The classes vary day to day so you never do the same thing (in my normal gym, it is easy to train within my comfort zone... heavy compounds etc) Cardio and resistance are the name of the game and it’s a fun and thoughtless (follow what’s on the screen or in the into demos. I like not having to plan what I want to do and change because a piece of kit in the gym is being used by someone on their phone!) The team at F45 are great too, which adds to the overall feel of the classes. Would recommend to anyone who’s starting off on the fitness journey, or even anyone who's advanced wants to add some variety to their training. 5 stars from me
Fantastic experience: Just finished my 2 week intro trial! The trainers are so motivating and welcoming. Already feeling so much stronger. Every work out is different so you're never bored. The atmosphere is brilliant which pushes you to work your best every time. Highly recommend.
Fantastic experience: I am very impressed with all the trainers at F45 Reading, really attentive when you are doing the exercises and always making sure your technique is correct. They create a fun atmosphere in the studio too, lots of energy and positive vibes. The workouts are challenging and will definitely raise your fitness levels up really quick and give you results! I highly recommend F45 and the Reading team!
Fantastic experience: The classes never get boring and all the trainers are really friendly. Would recommend!
Fantastic experience: Superb fit programme that requires lots of discipline and commitment. Nice team. Rachel the Best
Fantastic experience: Imogen and the team are fabulous! I was really worried about attending and not being fit enough but I found it really enjoyable! From the first class I got such a buzz. The team are just so approachable and they really push you to achieve your goals! I can’t wait too carry on my fitness journey with f45.
Positive experience: The first (free) class was brilliant, so signed up for 2 week package. The mix of cardio and free weight style sessions, combined with each one being different, is exactly what I enjoy. I'd read fantastic reviews in magazines about F45, and Reading delivers. The team are very friendly, enthusiastic, esp. Rachel. Would like a bit more guidance on what weights I should be using in Tues/Thurs classes moving forward, but so far thoroughly enjoying. If you don't come 3/4 x/week though, could be expensive. Perhaps learning more about the F45 challenge will retain my current attendance as reviews highly recommend it.
Fantastic experience: Amazing staff, great facility, gruelling workouts that really do push you but at the same time you'll enjoy the intensity. I'm 4 weeks in to the 8 week challenge have seen ridiculous transition. I have never seen my body look so shredded, still a fair way to go but am super excited about what's to come. If you are genuinely looking to make an active change and can commit to it whole heartedly then definitely check out F45. You will never get to the point where it feels easy....EVER! Which is great because at least you know this way you are being pushed in a way you have never pushed before. Music is amazing too (most of the time!!!lol)
Fantastic experience: I have never been a workout kinda person but F45 proved me wrong! An awesome way to workout which although is strenuous yet is amazingly entertaining and effective to the core. I am so hooked onto it now! It's a perfect blend of cardio and strength training and all the trainers are just fab! Trainers constantly supervise the session and are always ready to help. After 3 weeks, I can certainly feel a significant difference in my stamina and endurance. If anyone out there islooking for a workout session for themselves, then F45 is the way to go!
Fantastic experience: The most enjoyable classes with the best results you'll ever find. I'll never go to another gym!!
Fantastic experience: Work out and get results. Great venue, facilities and staff A+++
Fantastic experience: So happy that Reading finally has an F45! I love the fact not one class is the same, so never get bored, Unlike the conventional gym sessions, where I've often got stuck in a routine. I feel that I have worked every part of my body and always come away feeling really energised. To top it off the trainers are fantastic and really make you want to finish each station with maximum effort.
Fantastic experience: Really Helpful staff and a great workout!
Fantastic experience: Fab place with excellent team that really motivate you. Great concept that pushes you to your limits. Well worth a visit.
Fantastic experience: Amazing helpful and friendly staff. Killer work outs that are the best around !!! Highly recommend
Fantastic experience: Best workout ever! It’s the only exercise I like doing regularly and that’s because I know it will actually have a visible effect on my body, unlike running for miles on a treadmill. It’s 45 minutes of pure exertion, a very effective way to work out. The classes are different every time and every part of the body gets a go. So happy that F45 has come to Reading and the team are a friendly bunch too
Fantastic experience: Best workout in Berkshire! Brutal and sweaty!
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