The center is an official CrossFit® affiliate. Last checked: 08/09/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit UK.

Information about CrossFit® Harrow

Unit E3 Phoenix Industrial Centre
HA1 2SP, Harrow
+442088614306

Opening hours

  • sunday: 9h-12h
  • monday: 6h-20:30
  • tuesday: 6h-20:30
  • wednesday: 6h-20:30
  • thursday: 6h-20:30
  • friday: 6h-19:30
  • saturday: 8h-13h
We help busy adults keep fit and healthy through CrossFit and Nutrition.

Our comment from FitFit UK about CrossFit Harrow:

CrossFit Harrow is a vibrant and welcoming fitness center located in Harrow, United Kingdom, known for its supportive community and expert coaching. Here's what makes it stand out:

  • Warm and Welcoming Atmosphere: Members consistently praise the friendly environment where everyone is encouraged to reach their fitness goals, regardless of their level of experience.
  • Professional and Supportive Coaching: The knowledgeable coaches, including Lorenzo, Sophie, and Kees, are dedicated to providing personalized guidance, ensuring proper form, and motivating participants throughout their journey.
  • Diverse and Engaging Classes: With a variety of classes available, including MOVE sessions that focus on mastering movements, members find the workouts both challenging and enjoyable.
  • Community Spirit: The strong sense of community fosters camaraderie among members, making it a place where everyone feels included and supported.
  • Focus on Individual Goals: Coaches tailor their support to fit individual fitness levels, helping members achieve personal milestones while ensuring a safe training experience.
  • Results-Driven Environment: Many members report significant improvements in their fitness levels and overall well-being after joining CrossFit Harrow.

While the majority of reviews reflect a positive experience, it is noted that the gym can be intense for beginners. However, the encouragement from coaches helps ease this transition. Overall, CrossFit Harrow is highly recommended for anyone looking to improve their health and fitness in a friendly and motivating environment.

Services, Machines and Guided Classes

CrossFit®
Fit

CrossFit® Harrow: Opinions

4.9/5 (74 Opinions)
Lorraine lackey 11 months ago

Fantastic experience: I started in CrossFit Harrow back in June. I can’t recommend this gym enough. I have found it as a beginner to CrossFit so welcoming with a great community. There is guidance and help from the coaches in every class - they really are amazing at what they do. I find the variety of classes very good and the MOVE class has really helped me learn the movements better. It has made me love exercise again and can’t wait to continue my CrossFit journey. Can’t praise this place or coaches enough if your thinking about joining do it!!

Kushal Sonigra 1 year ago

Fantastic experience: Signed up to a beginner lesson (first time doing cross fit!) and the session was great. Lorenzo and team have a great setup and the all members help motivate each other. Highly recommend signing up!

Roma 1 year ago

Fantastic experience: CrossFit Harrow is an outstanding choice for beginners venturing into the world of CrossFit. From the moment you step through the door, you're welcomed by a team dedicated to your success. Lorenzo, Sophie, Subs, Tristan, and Jamie embody expertise, enthusiasm, and encouragement, making every session a rewarding experience. Their support doesn't end with the last rep. Inside sessions, they provide guidance, motivation, and personalized instruction to ensure proper form and progress. But what sets CrossFit Harrow apart is the support outside of sessions. Whether it's answering questions, providing nutrition tips, or offering encouragement, the team is committed to your journey, both in and out of the gym. With their guidance, beginners can feel confident and empowered to achieve their fitness goals, making CrossFit Harrow the ultimate destination for a transformative fitness experience. Thank you so much for your amazing support over the last few months & making me love CrossFit.

Agnieszka Witak 1 year ago

Fantastic experience: I recommend it firstly as it can be tailored to you individually, the establishment and people are professional. The continued support which goes above and beyond the regular standards.

Jeff C 1 year ago

Fantastic experience: Started CrossFit 2 months ago at CrossFit Harrow and it was one of the best things I’ve done to build confidence in my fitness. Thanks Coach Sophie, Lorenzo, Jamie, Tristan and Subs :)

Shweta Rajani 1 year ago

Fantastic experience: Friendly trainers will push you to the next limit. which is what i need. Its a place for someone who wants to take their fitness to the next level.

nikeildesai 1 year ago

Fantastic experience: Awesome gym, incredible staff and a fantastic community. Couldn't recommend this place enough!

Rahul Alexander 1 year ago

Positive experience: A wonderful day 1 experience.

Sudershan Dadlani 1 year ago

Fantastic experience: Recently joined this gym and have been made to feel very welcome. It is a friendly, inclusive environment with professional and knowledgeable trainers. I look forward to continuing my journey there.

Harry Kambouris 1 year ago

Fantastic experience: Cross Fit is a great gym with fantastic coaches that motivate and encourage you through every session, whether it’s with a personal trainer or a group class. A great place to get fit and achieve your goals.

Khuzuma Akhtar 2 years ago

Fantastic experience: Joined cause after training on my own in the gym for years I was bored and demotivated. Loving CrossFit! Lots of variety and the trainers and rest of the community are great at motivating me!

Jasmin Marsh 2 years ago

Fantastic experience: So supportive and welcoming

Richard Prentice 2 years ago

Fantastic experience: Great setup, lovely staff, good community feel, diverse members. Love it

Daniel Merry 2 years ago

Fantastic experience: Fantastic gym, great coaches and atmosphere

Ricky Tanna 2 years ago

Fantastic experience: I flipping love going to CrossFit Harrow. I’ve been doing various workout programmes for years, going to gyms or classes and not get getting results. Then I came across CrossFit Harrow, and the staff instantly made me feel welcome. They dealt with my concerns and continue to motivate me. It’s a great space, a warm welcome and a great friendly and professional bunch. Genuinely recommend anyone who is thinking about coming along to try it out. Special shout out to Subathira who made the whole sign up process so easy and dealt with my worries when I first started out.

Mona Choaie 2 years ago

Fantastic experience: Highly recommend! Before you start any class, the coaches start you off with PT sessions going through your form! The classes are all killers but super fun. All the coaches are so motivating, knowledgeable and fun!

Hiren Patel 2 years ago

Fantastic experience: What an amazing Gym. The environment is so welcoming with the atmosphere charged with a positive anyone can do vibe. I am always looking forward to my next session with Sophie who has helped me lose half a stone in just one month and that is not doing any extra exercise outside of my Gym sessions with her. I am really pumped now and can't wait to see how much I will lose in the coming months. Best Gym ever, as I don't class myself as a Gym person who now looks forward to going every week consistently.

Anna Saville 2 years ago

Fantastic experience: I cannot recommend this box enough. Whatever your goals are or if you are just thinking of doing something to get you going, Crossfit Harrow coaches will get you there , guaranteed! You are in good hands! I have been active all my life but I never considered crossfit as an option. Little did I know, Crossfit Harrow was the name of the game! Great team atmosphere, knowledgeable coaches, challenge to suit my abilities and endless possibilities of getting better at new skills every time I'm there. It just does not get better than this.

J Liu 2 years ago

Fantastic experience: Decided to get back into Crossfit again after a long time. The CH team has been fantastic from the get go.

Vânia Reis 2 years ago

Fantastic experience: I've only been going for a month, but already feel part of the community. The coaches are very supportive and knowledgeable, and they’ve helped me make progress. Overall I'm very happy and highly recommend it to anyone.

Kieran Lyons 2 years ago

Fantastic experience: Great box and really friendly. The coaches are great and really knowledgeable. They push you hard but really focus on technique to ensure you do not get injured. I am delighted that I joined and I would recommend this box to everyone.

Dominique Sharma 2 years ago

Fantastic experience: I started my CrossFit journey coming close to 6 weeks now and I can honestly say I didn’t think I was going to make it! I had heard of CrossFit before and everyone always said how intense and tough it could be. I’m petite and I’m not gonna lie, it was intimidating from the outside. Nevertheless when I found CrossFit Harrow, I thought I would take the challenge, after all, I had everything to gain and I was determined to meet my personal fitness goals. I opted for the personal training sessions as it’s been years since I set foot in a gym or engage in workouts. The team and environment at CrossFit Harrow are friendly, welcoming and eager to help you achieve your goals.. and then some! My coach, Kees, is patient, knowledgeable and motivational. He definitely plays a big part in my confidence to push through each session, even when I’m saying “I can’t”, he drives support to turn that into “you can do it” and every time I complete my session, it’s the best feeling! With every session, I gain confidence, I can feel myself getting stronger, my drive to work on form and diet has increased and I’m always looking forward to the next class to be better! If you’re someone looking for that challenge and eager to achieve your personal fitness goals with the right team, then I highly recommend CrossFit Harrow.

Agnieszka Peeris 2 years ago

Fantastic experience: Great workout for all

David Bacskai 2 years ago

Fantastic experience: After the first few months, I can say: The staff is kind and helpful. In addition, the site is clean and well-equipped. They are very beginner friendly. I highly recommend this place to everyone!

Harry Da'Silva 2 years ago

Fantastic experience: Couldn't recommend more highly. Very welcoming to all, irrelevant of fitness levels. The coaches are extremely knowledgeable & encouraging - kudos to Kees & Sophie. My advice - don't overthink it, just book onto the no sweat intro & go for it!

John Jefferson 2 years ago

Fantastic experience: Started CrossFit using their Move program recently. Was advised to join by my physio after a hip replacement in late 2020. I had not done so as I felt it was not needed, but after a few weeks there are positive changes in my hip. I also had shoulder surgery in 2020, again doing CrossFit has shown improvement there also. To the specifics of Harrow CrossFit. Friendly environment, physically mentally challenging. And the most important thing is that there is no ego, just support from your fellow Cross Fitters. Instructors motivate with their enthusiasm. I had intended a few months of CrossFit, but I will be be keeping at it for a lot longer.

Siya Mistry 2 years ago

Fantastic experience: Amazing people who are always willing to support you and tailor to your needs. The 6 week intro has been amazing teaching everything you need to know, fixing your form, 1-1 support on getting to your goals. Amazing community, everyone is so friendly and so encouraging during the workout wayyyy better than the going to the gym

Michele Poynter 2 years ago

Fantastic experience: Great box and really friendly. Joined as moved to the area a month ago, so was looking for a new CrossFit gym, and really happy I found this one. The coaches are great, super supportive and push you so you achieve more than you think you can. Class sizes are small, so the coaches can spend so time each person and give feedback as the session goes along.

devarshi panchmatiya 2 years ago

Fantastic experience: CrossFit Harrow is an amazing gym! Lorenzo and team are very helpful and easygoing!

Sherrick Chavda 2 years ago

Fantastic experience: This was the best decision I've made in my fitness journey by a long way. In the past I've played sports, gone to the gym, but nothing has made me feel stronger and pushed me to my limits than CrossFit with the amazing Harrow team. Highly recommended!

Jade Cahalan 3 years ago

Fantastic experience: Great community of people, and a great way to work out if, like me, you lack the motivation at the gym!

Shauna Gilroy 3 years ago

Fantastic experience: Have been going to CrossFit Harrow for almost a year and love it. The coaches are so knowledgeable and approachable, everyone is super welcoming!

Tiago Ladeira 3 years ago

Fantastic experience: Awesome customer service! Very well organised, they look after you and help you with your needs. Highly recommended!

Nimesh Francis 3 years ago

Fantastic experience: The best place, if you are serious about your health and fitness. The coaches and people training there are all very helpful. A very good community environment where you get the positive vibes. Highly recommended.

Ravi Joshi 3 years ago

Fantastic experience: Joining CrossFit Harrow was one of the best decisions I’ve made for my own fitness journey. I’ve learnt so much and gained a lot of confidence in my ability to perform things I’d never dare to do before like the Olympic lifts. The coaching style is great, friendly, challenges you all in one! They know when to push you and when to scale back to support technique and build solid foundations to perform better in the future. Value for money hands down a great investment for the amount you learn in the classes. The community created by everyone makes it a place you enjoy going to, your ego is left at the door and all go through the same workout together.

Ahmed Zaghou 3 years ago

Fantastic experience: Great team, great management, friendly and passionate. CrossFit Harrow is a great place if you wish to start your CrossFit/Calisthenics journey, Lorenzo and his team will put you on the right track. Thanks guy and girls!

Adrienne Adamska 3 years ago

Fantastic experience: Friendly classes suitable for any level of fitness. Staff know their stuff. Workouts are tough but the great atmosphere spurs you on.

Natalie Daley 3 years ago

Fantastic experience: I've been attending CrossFit Harrow for a year now and I can honestly say that joining is one of the best decisions I've ever made! My fitness has improved so much and I have grown in confidence, both inside and outside the box. The quality of the coaching is excellent and there is the most amazing, supportive community of people. For anyone thinking of joining, go for it!

Sachi Kanagasabay 3 years ago

Fantastic experience: I found CrossfitHarrow as it’s close to my work, but now I stay at work because it’s close to CrossfitHarrow! You’re greeted with a huge grin and a how are you, you throw some weights around and get uplifted by others with a common goal of becoming your best self and you leave all sweaty with a fist bump. What’s not to love?

M G 3 years ago

Fantastic experience: Fantastic gym. Everyone is very friendly and welcoming and the quality of coaching is very high. Would recommend to anyone!

IYANA M 3 years ago

Fantastic experience: I’ve been a member of CrossFit Harrow for just over 9 months and it’s the best decision I’ve ever made! After a few years of inactivity, I saw an Insta ad for CrossFit Harrow offering 1:1 sessions for beginners and started sessions within a week. My initial goals were to lose weight / get fit which I am definitely on track with doing but I also get SO much more from it than that.. I am more disciplined, have regained a lot of confidence in myself and have found an amazing community of people who are friendly and supportive. The coaches & staff here are fantastic and are genuinely invested in ways that they can assist with your development and growth. I cannot recommend CrossFit Harrow enough

Simran Rifat 3 years ago

Fantastic experience: If you are looking for a place that has something for every individual person, crossfit harrow is the place!! The community here is so good and so versatile !! They welcome everyone with open arms!! The coaching is on point tooo!! Not only has CF harrow helped me physically but also mentally !! It made me realise the true meaning of fitness!! Everyday we get to challenge ourselves and try different things !! Its always exciting to go into a session!! Highly recommend!!

Soljan 3 years ago

Fantastic experience: I joined crossFit harrow 2 months ago and all i have to say this place is amazing, the trainers are friendly and professionals. I think someone like me who wants to get stronger and fitter should join this amazing team by far the best!

Theo Cronhelm 4 years ago

Fantastic experience: I've been a member for just on a year . It has done me a power of good physically and mentally . I've lost almost a stone and toned up through the classes . The training is varied and the coaches and staff are excellent. They are always willing to work within your capabilities while also being able to push you forward to achieve better things. The community here in Harrow box are wonderful , no egos , very friendly and supportive people. Working out is a pleasure and the classes provide for all abilities so everyone gets something out of them not one size fits all . Highly Recommended

Ieva Apsolone 4 years ago

Fantastic experience: Been going for the past 3 months and I love the people and the coaches are great, I couldn't choose between couple Crossfit gyms and I can honestly say I made the right choice. 1:1 and classes are all great, I highly recommend to all, even to all beginners like myself.

ioana paval 4 years ago

Fantastic experience: Joining CrossFit Harrow was one of the best decision I made after the 3rd lockdown. I started one month ago and I already feel fitter. Workouts are really interesting and coaches are supportive and always pushing me and the others to do better. They are friendly and professional so I recommend CrossFit Harrow for anyone who wants to improve health and to have fun. Couldn't ask for more

Hasmita Halai 4 years ago

Fantastic experience: I joined Crossfit Harrow in October 2020, I started with 1:1 sessions which I really enjoyed and only recently moved to the group sessions. I love how each session is varied and the coaches are so supportive. Its not easy training outside especially when its dark and cold but I'm so glad I continued because it was the best decision I made.

Laurence Derbyshire 4 years ago

Fantastic experience: Lovely gym, very warm & friendly atmosphere. Coaches and staff all want you to get fit and do well.

Yamana Zedan 4 years ago

Fantastic experience: Joining CrossFit Harrow was one of the best decision I made to improve my health and fitness. Staff is very friendly and supportive. They are also so keen on improving our experience and following up to ensure progress. I highly recommend CrossFit Harrow for anyone who wants to have both; fun and good health.

Orls D 4 years ago

Fantastic experience: Started a month ago completely new to CrossFit. Everyone has been really supportive and friendly. The team really care about each individual member and it's by far the best experience I've had at a gym.

Sandy S Pandya 5 years ago

Fantastic experience: I’ve been a member for a month now but already feel the supportive nature and ethos of the club and it’s coaches. A very friendly atmosphere. I hope to remain a member for a good while

B1u3 Sk1 5 years ago

Negative experience: I don't recommend this place.

CrossFit Harrow
CrossFit Harrow

Hi, since you haven’t visited our facility would mind removing your review.

Nathan Spiby 5 years ago

Fantastic experience: Great coaching, great atmosphere, great people.

sdgottschalk 5 years ago

Fantastic experience: Always a great workout, even in the rain.

Ketan Desai 5 years ago

Fantastic experience: Great workout in a great team setting. Would highly recommend it.

AG 5 years ago

Fantastic experience: Great place a lot of hard work and very friendly atmosphere

Sabeeta Shanley 5 years ago

Fantastic experience: Have been a member for over 3 years, its a great way to workout. Varied sessions focusing on strength and cardio catered for all abilities as you can work at your own pace. Instructors are very knowledgeable and encourage you to get the best out of yourself. Everyone is really friendly and supportive. Highly recommend.

Marketing 1 5 years ago

Fantastic experience: I have been going to CrossFit Harrow for the last 12 months and it is an excellent CrossFit gym, the coaches are great, friendly and knowledgable and classes are full of people of differing abilities so it’s great for everyone. Classes are really motivational, you will work hard.

Adrian 5 years ago

Fantastic experience: I can’t recommend CrossFit Harrow enough. I’ve been a member since May 2018 and have seen my fitness and mobility improve massively since then, all while getting a solid grounding in all things CrossFit related. I’ve had a blast learning how to tackle Olympic lifting and gymnastics which I had little experience of prior to joining. Lorenzo and his team are a fantastic group to learn from, all while keeping the workouts varied, entertaining and light hearted. It’s an amazing place to destress after a crazy day. Highly recommended

Meetali Sharma 5 years ago

Fantastic experience: Best decision ever, after trying so many gyms and going to classes and repeatedly failing, I finally loved going for workouts at crossfit. instructors are amazing, they answer all your queries and really support you in your goals. They are always available for discussions about your goals. There are plenty of classes at different times so that you can make it work with your busy schedule.

Craig P 5 years ago

Fantastic experience: Been a member since summer 2015... great atmosphere, knowledgeable coaches and a box that’s inclusive of all abilities.

Ioannis Tsalamanis 5 years ago

Fantastic experience: The best box I have ever trained at. Classes are well planned and Lorenzo goes over the top to offer the best experience.

Sean Somers 5 years ago

Fantastic experience: The best place to go to get fit - no matter what your experience level is. the coaches are super knowledgeable and encourage you to do your best.

Sheena Patel 5 years ago

Fantastic experience: Very professional trainers providing an accommodating environment. Enjoy coming here to workout as you get to do a variety of workouts. Lovely community.

Hannah Abulhawa 5 years ago

Fantastic experience: I love CrossFit Harrow! There is a strong sense of community and all members have a shared interest of pushing themselves to their best potential. All the coaches are so supportive and exercises are scaled so there is nothing you ‘can’t do’...there’s always an alternative. The teaching is excellent and to a really high standard, focusing a lot on technique and form. I would highly recommend!

Grzegorz Martynowski 5 years ago

Fantastic experience: Great workouts, great prices!!

Kardia Eracleous 5 years ago

Fantastic experience: I’ve been a member of Harrow Crossfit for nearly 2 years. I love the vibe, friendliness, encouragement and feeling of community. The teaching of exercises is at a high level, I’d definitely recommend it. Don’t worry about your fitness level, whereever you’re at, you’ll always work within your own capabilities and improve from (your) start point.

Roman Vašina 5 years ago

Fantastic experience: The best

Patricia Colombo 5 years ago

Fantastic experience: I have been coming to CrossFit Harrow for the last 3 years. I feel secure as the coaches are very professional, they focus a lot on proper technique. They also offer nutrition education and are very good at motivating members to be more healthy overall. The atmosphere is friendly. I feel much stronger now and never experienced the joint problems I had before.

Stephanie Evans 5 years ago

Fantastic experience: Great coaches and friendly gym goers

Puneet Mehra 5 years ago

Fantastic experience: Been a member for 3 years and counting. This box is suitable for all fitness levels. There is a lot of emphasis on coaching here - the coaches really get to know your strengths and weaknesses and provide cues to improve your form and technique. They really care! Also, this is a great community. You get to meet other members (who are quite friendly) and we occasionally get together for events. I can't recommend this place more. I look forward to every class and strongly believe that staying here has helped me unlock new achievements on my fitness journey.

Renisa Udhas 7 years ago

Fantastic experience: Love training here. Great classes.

Kelly R 7 years ago

Fantastic experience: Great bunch of people.

Rhys Peters 7 years ago

Fantastic experience: Really friendly and well equipped training space just outside Harrow town centre. I trained here Open Gym, so didn’t try their Crossfit program but saw a wide range being delivered when I was there, including specific and progressive classes in gymnastics, weightlifting and mobility in addition to WODs. Very welcoming and would be an ideal place to get into Crossfit if that interests you or just into training/exercise generally. Would recommend.

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