A.B.C Gym

Fantastic experience: I have just completed the 6 week Pro Transformation and am so delighted I have now signed up to carry on as a full member doing more of the same. The support and encouragement are great and holistic to include nutrition depending on what you are looking for. The facilities are excellent, there are a number of memberships to suit all and there is a wide range of people looking to improve themselves at all levels. The gym has a friendly non-intimidating feel and I am so glad I found it!

Fantastic experience: I’m so pleased I plucked up the courage to walk into ABC gym to ask about becoming a member. I was warmly greeted and shown around by Vienna, who recommended the Pro Plus Transformation course based on my goals, which were to lose weight and gain confidence in using the gym facilities. I was extremely nervous attending the first class, but was instantly made to feel at ease on arrival by the friendly gym goers who were participating, as well as the trainers Cat & Vienna, who guided you through and have been great throughout my journey. Over the course of 12 weeks I have managed to lose over a stone in weight and I feel so much better in myself, not being out of breath and feeling physically fitter. Although I was never a morning person, i’ve been doing the 6.45am live transformation classes 3 times per week before work and I have really seen an improvement in my strength and abilities. I have also started the LBT and circuit classes in the evenings, where all the trainers, such as Jacob and Toby have been so friendly, supportive and engaging, as well as the owner Jerry, which has really given me the motivation to keep going. As well as this, I have attended a PT session with Cat once a week and she has been fantastic. I am most grateful for her enthusiasm and continued encouragement to push myself and for giving me the confidence and support to improve my PB and learn new routines each week, whilst making the whole experience very enjoyable. I am now continuing with the pro membership to reach my goals.

Fantastic experience: Smash your guns and hit the pub ;)

Fantastic experience: My wife, my two eldest sons and myself all train here. Great atmosphere and all the staff are friendly and very welcoming. Can’t beat a family owned gym!

Fantastic experience: Just finished the 6-week Pro Transformer course and have loved every minute. The team are awesome and extremely helpful and motivating. The sessions are varied and push you to your limits. I’ve noticed great results in my physical performance, health and appearance. I’ve now signed up for another 6-weeks to push myself even harder and I can’t wait! Thank you to all the team at A-B-C

Fantastic experience: Great gym. Friendly, knowledgeable and flexible staff. Super management. Best gym in Southend area :)

Fantastic experience: We have been going to ABC for 2 years. The staff are always welcoming and theres a good variety of equipment. Membership prices are good value with a good range of classes.

Fantastic experience: I signed up for rhe 30 day transformation in October and now I'm a full member. The sessions really push you and the trainers are fab at motivating you and keeping you going when you feel like giving up. Never ever did I think I'd be doing a 6am class but here I am three times a week and loving it. I feel so different too, it's been such a life changer for me. Huge thanks to Ellie and team ABC

Positive experience: Good gym, helpful staff and never packed.

Fantastic experience: Lovely gym, amazing staff, highly recommended

Fantastic experience: I have just completed the 6 week pro transformer course and I have signed up to become a member. I found the 6 weeks flew by so quickly and I really enjoyed the sessions. There was lots of flexibility with times of classes, which fit around my children and work commitments. I found working in a group really motivating. I liked the fact I’d meet different people who were at different stages of the programme ! The staff are really encouraging and support is available if you ask for it.

Fantastic experience: The only regret I have about joining ABC is that I didn’t do it sooner! The pro-transformer programme is great; the sessions are varied, challenging and enjoyable; the trainers are all so so friendly, helpful and knowledgeable; and everyone taking part supports and encourages each other! If you’re even hesitating about joining, don’t, it’ll be so worth it!

Fantastic experience: The staff are friendly, knowledgeable and make the experience really enjoyable, I have lost weight and feel fitter. The pro transformer is a really good course to go on

Fantastic experience: Fantastic gym! I would 100% recommend A.B.C. Signed up to do the Pro Transformer and really enjoyed it. The results were incredible. The trainers are knowledgeable and friendly. I’ve been a member for 3 months so far and could not imagine this gym not being part of my routine now.

Fantastic experience: Me and my husband started this gym 5 weeks ago on the 6 week pro transformer sessions. These sessions are hard but really good. The trainers are great and defo push you to your limits. Who would have thought we'd be getting up at 5am to start the 6am sessions! We haven't been weighed yet but can certainly feel and see a different in our clothing. We are definitely thinking about something long term with the gym.

Positive experience: Friendly Staff, got me back into exercise after a long time away. Good results!!

Fantastic experience: Good friendly gym, the pro transformers is great programme if you put time and effort in you’ll see results.

Fantastic experience: Down at abc fitness they have changed my life I’ve lost a load of weight and the staff are helpful and genuinely really nice people thanks so much abc fitness and the staff that make it see ya soon

Fantastic experience: I started at ABC on the Pro Transformer 6 week course and I’m now hooked and have signed up as a member! I’ve lost 2 and a half inches off my waist and I can see that I’ve toned up in my upper body as well. The classes are hard work, but the trainers also change them up regularly so you’re not doing the same exercises each time. The trainers I’ve had (Damon and Ellis) are very friendly and always check on how you are getting on and are genuinely interested in getting feedback. Overall the gym has a really inclusive feel to it and I’m actually enjoying dragging my butt out of bed for 6am classes!!

Fantastic experience: I answered an advert on Facebook and I'm so glad I did. I've been doing the body transformation course for 3 weeks and I've already seen results, not only have I got some abdominal definition bit I'm sleeping better and am feeling less lethargic throughout the day. The trainers are supportive and encouraging and I love the buzz I feel after each class. The gym itself is always clean and the equipment is always in good working order - I've no doubt I'll be signing up to a membership and can't recommend the course and thr gym enough.

Fantastic experience: I have been to other gyms however by far A.B.C Gym has given me the best results. The support has been great, since Jerry and his team have helped me feel more confidence in myself. I really don’t know what I would’ve done without them. I’ve grown a sudden interest in pushing myself to my limits because of them. I had begun with a 6 week transformation programme but since then I’ve seen a lot of changes for the better good, because of this I was really happy with the results. Due to this I had upgraded my time to spend more time in the gym and focus more on myself. Thank you so much!

Fantastic experience: A place to be. I discovered how unfit I have become. But good news is l'm working my way back. A must.

Fantastic experience: I've just completed the 6 week transformation and loved it. The trainers are all knowledgeable, friendly and make sure you work hard to get the best results! I look forward to continuing long term

Fantastic experience: Signed up to the Body Transformation Programme and been on it for 5 weeks so far. Best decision I ever made when it comes to fitness and general well-being. My energy levels are through the roof and I’m noticing a great change in my body shape. Anyone considering the programme; don’t delay and give it a go.

Fantastic experience: I use this gym when I am home from university and is by far the best gym i’ve ever gone to. Jerry & the team are so welcoming to everyone that walks in & offer any advice needed. The gym is always clean & has amazing facilities compared to chain gyms i’ve been to in the past. Always will use ABC whilst i live in Eastwood! :)

Fantastic experience: Great gym, very professional, clean and everyone is so friendly. I was really anxious when I first went in but was soon made to feel welcome and now really comfortable there. Couldn’t recommend enough.

Fantastic experience: Good friendly gym, nice staff and gd classes

Fantastic experience: Community atmosphere throughout the whole gym, Friendly people within a professional gym space makes this gym special. If you want to feel part of something rather than just a membership number this is the place for you and your family. Day 1 member - Branch.

Fantastic experience: Brilliant gym, everything you need, great classes and even better staff. Currently taking their transformer classes/course and loving it!

Fantastic experience: A friendly, clean well equipped gym with an enthusiastic team who invest in you personally to help you reach your goals. I have been training with Damon with brilliant results.

Fantastic experience: Excellent staff, very helpful - receieved my Tshirt today - brilliant

Fantastic experience: Been using abc for an online transformation since lockdown #1 and really enjoying it. Not only is it suited to me and my needs but I've progressed and had great feedback along the way.

Fantastic experience: A friendly gym which has all I need. Jerry and his team really care about the members and are always available should you have a query or want some advice. Give them a try!

Fantastic experience: I joined this gym in August on the Hybird tranformers sessions and I can honestly say for me its been life changing mentally and physically my whole outlook has changed, I have never felt so comfortable in a gym. I would recommend this gym to anyone this is a space to help you get where you want to be thats judgement free.Great value for money gym and amazing team .

Fantastic experience: This is by far the best gym I’ve trained at, I’ve fluctuated in weight over the years dipping in and out of gym’s the only time’s I’ve ever stuck to a program has been at abc, even through this years lock down, they have continued to supply classes on line, even with a facility to ‘rent’ equipment, that came with a full program and access to the trainers when ever needed, virtually of course! Couldn’t recommend this facility enough!

Fantastic experience: A.B.C GYM stands out from the rest. Throughout the lockdowns this year Jerry & his team have been there for its members by putting on Live workouts, delivered gym equipment to members homes, and freezing gym memberships for those that wanted. At no point has A.B.C GYM abandoned its members, providing workouts, challenges, nutritional advice and recipes, Live Q&A's and mindset support. What other gym has gone above & beyond for its members? This is the best gym by far, come & try & see for yourself.

Fantastic experience: Always amazing. Staff are knowledgeable in their field. Apprentices are trained by the gym to their high standards. They have all the equipment and classes you could ask for. Plus you can book everything online. Fab little place. Wouldn't go anywhere else!

Fantastic experience: Great gym pleasant staff loads advice

Fantastic experience: Great gym. Friendly staff and members. Positive atmosphere.

Fantastic experience: Great gym, well adapted to the current situation. Very helpful and friendly staff and reasonably priced. Highly recommended!

Positive experience: First time back since re-opening. Very good covid measures put in place . Equipment spaced out well . Very helpful staff. New opening times in place to allow earlier and later use of the facilities. Really impressed.

Fantastic experience: I moved here from Ireland 5 years ago and since then, I moved from gym to gym due to my lack motivation but more importantly not been motivated by the gym or the PTs. This is the first gym where i feel that I can achieve my goals that are set by myself personally and by my Pt. All PTs here are really supported and it is a great overall vibe from gym members. (which is important) Can't recommend this gym enough. I'm 11 weeks into my 12 week programme with Ellis, bmi down by 21%, 3/4 stone less but more importantly I'm enjoying weights and now seeing results week in week out. Well done ABC Team!!!

Fantastic experience: Very lovely people and place

Fantastic experience: Nice people and good facilities

Fantastic experience: Love going to this gym, staff are very friendly and I don't feel I am being looked at whilst I am working out ️‍♀️

Fantastic experience: Having been a member for nearly a year, I've just signed up for another and thought I'd take the time to leave a review. I can't recommend this gym anymore! An abundance of Classes & Bootcamps, competitive membership fee, clean & well equipped. Jerry & co are super friendly and will often go out their way to offer help & advice to help you achieve your goals and stay motivated! x

Fantastic experience: Very good with a friendly environment

Negative experience: Me and my friend saw an advert for a FREE 6 week trial so we booked a consultation to find out what it was about. There was at least 10 of us in a room and it felt like a hard sales pitch with a special offer of £300 that had to be paid there and then to get this offer. In the process of watching people get spoken to very rudely.Not to mention an hour of our time to sit and watch this We wanted to go home and think about the offer overnight and In All honestly we would have likely booked if it hadn’t been for the rudeness and belittling comments that had been made. Real shame as the gym has good facilities and we were very keen to start this programme. We have now decided to go with another company.

Fantastic experience: Fantastic gym with a wide range of equipment to suit all ability levels! For someone who's worked within the fitness industry for several years it's so nice to see a great community and friendly atmosphere which is something that is quite rare to find in gyms these days. Always someone around to lend a hand. The trainers are all great, knowledgeable and approachable which provides the great training atmosphere and great results for clientele. Huge variety of classes to suit anyones ability level if you prefer group exercises. Definitely go check out ABC whether you play semi pro sport or have never stepped inside a gym before!

Fantastic experience: Great gym, great staff. What more needs to be said.

Fantastic experience: An absolutely fantastic gym with some extremely friendly helpful staff, I would recommend anyone from a beginner to experienced "gym bunnies" to get down there so much more than just a gym

Fantastic experience: Great gym. Very clean and friendly staff. Always full of advice if needed. Great prices for what you get!

Fantastic experience: Great atmosphere and really welcoming environment. Excellent equipment with trainers that are genuinely interested in you. All in all a really top gym

Fantastic experience: ABC gym is by far the most friendly and welcoming gym you can go to. Russell and Jerry got me back into my fitness after a good couple years becoming a couch potato. ABC is the Average Joes Gym from Dodgeball, you will fit in and feel welcome and achieve and exceed your fitness goals.

Fantastic experience: Have been using the ABC since they first opened, great friendly people led by Jerry and Russ.

Fantastic experience: well what can i say apart from this gym and the staff has pass all my expectations. I was looking for a wheelchair freindly gym where i would not be treated any different from the next guy not only did i find this but also the staff took the time to find out about my condition and then to help give me the knowledge i needed to help me achieve my goal to walk again unaided and even now they are still helping me further with my goals. Freindly staff fairly priced membership and overall a good atmosphere to be in.

Fantastic experience: A friendly fun atmosphere. Great equipment & facilities. Thanks guys

Fantastic experience: Friendly atmosphere and helpful staff. Has more of a welcoming atmosphere than a lot of the bigger commercial gyms. Made to feel welcome from the moment I walked through the door.

Fantastic experience: Great gym whether you're looking at a few sessions a week or as frequently as you can, they cater for all shapes and sizes. Plenty of equipment and friendly staff, handy location too.

Fantastic experience: I love this gym! It has all the equipment you need, and more! The staff are very friendly and are always on hand to help with averything from a simple spot if needed, or advice.

Fantastic experience: I am not normally a fan of gyms, but this is the most welcoming gym I have been to. Both the staff and other gym members are nice, and the gym itself is tidy and clean! Really happy I joined and would highly recommend to anyone looking for a gym!!

Fantastic experience: I’ve been a long term member of ABC and have consistently found the team helpful, refreshing and motivating. The gym has a very pleasant feel, with decent and pleasant staff. I’ve worked closely with Russell in particular and found his positive energy absorbing, throughout my time in his morning classes.

Fantastic experience: Great environment to train in, whatever your experience of gyms, and certainly no egos here to make you feel out of place. Can’t recommend the staff highly enough who are always more than happy to offer guidance and support. Highly recommended, especially the Busy Man courses in the mornings!

Fantastic experience: Great gym with a strong environment you don’t get in chain gyms. Always recommend!

Fantastic experience: Fantastic place to train Russell a great trainer

Fantastic experience: Ever since starting here, Russel has been a star, fully supportive in training, with plans and the motivation I need. Been to many other gyms in the area none of them touch this place!!

Fantastic experience: I was very nervous about going to the gym due to the fact my dad bod has become out of control. I cannot thank Russ and the rest of the staff for transforming my body in the 6 months I have been going and can't fault their services. Highly reccomend I love the fact they are a local business and always support local charities!

Fantastic experience: I train with russ and find him to be very patient and supportive. I had never been in a gym before and felt very wary but straight away the staff greeted me and put me at ease, I highly recommend it here.

Fantastic experience: Best gym around by far! The staff are very friendly and knowledgeable which helped someone as clueless as me work out what kind of exercises I should be doing to benefit me!

Fantastic experience: Would happy recommend to family and friends. Brilliant staff and brilliant facilities. Cant fault it.

Fantastic experience: After seeing an advert on Facebook regarding a 5 am busy man’s club I decided to enquire everything was dealt with professionally and the concept was great training on a Monday Wednesday Friday at a cost a lot less than having a direct personal trainer in a small group the dedication that Russell has put into this adventure and the support along the way makes you feel part of a work out family Having already been welcomed into the group I can’t wait to get started and we strongly recommend anyone that is looking to lose weight and tone up and do something to work around your busy life schedule.

Fantastic experience: I use this gym on a regular basis staff very friendly and very helpful would reccomend this gym to anyone

Fantastic experience: I'm visiting from overseas and needed a gym. I've been here twice on a single pass and it's been a fantastic gym. Lots of equipment, clean environment and decent price.

Fantastic experience: Only my first week .but a well run gym clean and good equipment. And knowledgeable staff .

Fantastic experience: Fantastic little gym, all the staff treat you like family, and the people who use it all seem really nice, definitely not your high class gym like David lLloyd but thats good as it doesn't come with the kind of people that frequent that kind of gym, besides who really needs a sauna and swimming pool!

Fantastic experience: The best gym ever. Fantastic staff

Fantastic experience: Because they have such a fabulous gym!

Fantastic experience: Great gym - Staff are friendly. Equipment is always operational and a wide variety of equipment with a functional fitness area above.

Fantastic experience: Run by a lovely gay couple Russ & Jerry. I was a fatty fat fat now I'm a glamour model very relaxed and friendly gym but will push you till you poop.

Fantastic experience: Best friendliest gym I've been to

Fantastic experience: Good gym. Friendly people

Fantastic experience: Owner Jerry and manager Russel are very approchable and friendly, they run numorus classes from 5am,6am and 7am for busy people who need this time to train to classes that run all day, amazing facility with everything from a hard-core body building gym to a adult workout play area with spin room upstairs. Best gym in the area by far at that low price. 5 star

Fantastic experience: Had a visit to ABC, great trainer, very knowledgable. You don’t pay just to be taught how to train a muscle, it’s as much in the mind as the body. Russell will teach you how to think differently and money luckily can buy that kind of experience. Glad I visited, will be back. The gym is not overly busy so no ques for machines or weights, very clean, fresh and airy gym. As good as it gets in my eyes.

Fantastic experience: Great gym. Friendly and helpful staff. Can't fault it.

Fantastic experience: Fantastic gym. Never overly busy, I go around lunch and early mornings for PT sessions with Dominic Forster and they have more than enough equipment. I would definitely recommend this gym.

Fantastic experience: Brilliant facilities, they offer classes, nice outdoor space, good machines , and a large free weight area

Fantastic experience: Brilliant gym well equipped friendly knowledgeable staff

Fantastic experience: Nice gym with great members of staff. Friendly atmosphere for a gym which encourages all body shapes. A welcome change