This Is Fitness

Fantastic experience: Since turning 30 this year I decided I want to do something different and try new things. Finding This is Fitness has been amazing it's made me challenge myself and push myself. Working with the personal trainers has been so rewarding to see my strength and fitness build up. Everyone has been so welcoming.

Fantastic experience: What an amazing gym. Fab and friendly instructors. Amazng athmosphere. Other gym users are supportive. Can't fault it. Go check it out.

Fantastic experience: Found this company by chance on Facebook and the best thing I've ever done signing up for the 30 day trial. The team are very professional and knowledgeable with care given to the training depending on injuries and fitness. All ages there and fun, friendly atmosphere. Just joined as full member and would highly recommend

Fantastic experience: If you are looking for a friendly place to work out, attentive Stuff with a personal attention to your needs and encouragement this is where you should start! Great team and people to surround yourself when you really focus on achieving your goals!

Fantastic experience: As a lady in her 40’s who has never been to the gym and dreaded any form of exercise, I am so happy I have discovered This is Fitness, Stafford. I was terrified walking in for the first time but whether you’re a total beginner or experienced gym goer, you are made to feel so welcome and comfortable, everything is tailored for you. If you’d have told me 5 weeks ago that I’d be in the gym at 6am on a Monday Morning I would’ve laughed, but it’s happening and I’m loving every second, thanks to the support, experience, encouragement and fabulousness of all the coaches. I would recommend this gym to anyone in Stafford who is wanting to get fit and have fun, it is worth every penny x

Fantastic experience: Great gym & staff, thanks TIF.

Fantastic experience: Joined TiF a month back with the aim to work on strength to help in upcoming endurance events. In the first month, I’ve managed to gain the technique and know how from the TiF team to help with my focus area but also gained a chunk of friends and training partners to boot. It’s a great place to be. Very welcoming for all abilities and highly recommended. The team know how to motivate, educate and keep you motivated Give it a go!

Fantastic experience: Joining here was one of the vest decisions I have made.

Fantastic experience: I love attending This is Fitness! It has really helped me get in shape and most importantly get fitter and stronger. The personal trainers are really knowledgeable and friendly so will tailor the session to meet your needs/ goals.

Fantastic experience: I’m have been using TiF for coming up to two years now and I have never felt better! Great location, incredible staff and ALWAYS motivate. Best gym I’ve EVER been to! Highly recommend it

Fantastic experience: A fantastic community of like minded individuals, all embarking on a personal journey. TIF facilitates a friendly, fun environment to achieve your goals. The effort and enthusiasm the TIF team put into every session, makes it a pleasure to be part of this group. You will not find a better gym, thanks to Liam, Hayley and the team!

Fantastic experience: I’ve been a member of TIF for the last 8 years so I’ve seen the gym transform, I’ve been to other gyms but never for long, Liam,Hayley and the team are very knowledgeable and will plan your workouts around your needs, I broke My ankle very soon after joining the gym and my sessions were building around it so if you’ve got an injury or just a niggle then don’t worry. The team put on various events and socials throughout the year which is great team bonding and you get to meet other members. Like others have previously said TIF is like a family.

Fantastic experience: I have been a member at TIF for 3 months now and it is absolutely fantastic! The team are so helpful and supportive and I am really enjoying going to my classes there. I have seen a huge improvement in my fitness in this short space of time and I'm really excited to set some 2024 fitness goals!

Fantastic experience: This Is Fitness is more than just a gym – it's a family! The staff are brilliant, creating a welcoming and supportive environment. Members feel connected, making workouts a joy. If you're looking for a place where fitness meets family, this gym is it!

Fantastic experience: I have always enjoyed and regularly played sports but had often struggled with finding a gym that suited me or made me feel comfortable. I joined TiF in June 2023 and the ensuing months have been challenging but supremely enjoyable. Not once have I felt self conscious or judged and the advice and support from the PTs have led to a huge improvement in my fitness and body shape. I now live a healthier and more balanced lifestyle with every session being unique and challenging. I’ve found Liam, Hayley and the Tif team truly care about each member that walks through their door and I’m very grateful for their unwavering support. It is a unique and wonderful place to get fit and I couldn’t recommend it enough.

Fantastic experience: This Is Fitness is truly a five star gem, with its inclusive and welcoming environment for people of all ages and fitness levels. TIF offers a family like atmosphere where everybody goes the extra mile to motivate and support each other in achieving their fitness goals. The personal attention from the trainers ensures tailored workouts and genuine progress. TIF is not just a place to work out, it's a community that feels like home.

Fantastic experience: As a former fitness instructor and PT i have taught and trained in most gyms in Stafford and have to say TIF is by far the best gym ive trained in. The coaches are friendly knowledegable and supportive in your fitness and diet goals. I also like that they do activities outside the gym from Walks to Its a Knockout fun and games activities. No matter what ability you are they cater for you. Great team Great atmosphere

Fantastic experience: I have been a member of TiF for a while now and love the service they provide. The team are extremely knowledgeable and welcoming. Attending a TiF session never fails to brighten up my day!

Negative experience: Disgusted how Liam and Hayley treated the kingswinford team, knowing full well they would not continue past the 3 year lease they didn’t have the decency to give us any notice after we have been loyal and dedicated to their brand they let us know the doors were shut by email and closed all of the Facebook groups. I completely understand that this was not financially viable but not once were we communicated with to see how we could all pull together and make it work. People using this gym are not the typical confident people that just walk into any gym we were a family. It’s not the first time they have screwed their staff over either. To add insult to injury they then take equipment that we took ourselves. Very sad and horrible people

Positive experience: First time here . Seems a good set up. Seem friendly and easy to talk to . Will update once I've started my training program . Thanks for making me feel welcomed.

Fantastic experience: Joined This Is Fitness back in April and was made to feel welcome from the moment I walked through the door. All the trainers have a wealth of knowledge and are always on hand to offer advice and help when you need it. Their enthusiasm is electric and it really motivates you to push your boundaries and hit your goals!! TIF is unlike any gym I’ve ever been to before, everyone is happy and chatty and it has a real family feel to it. If you’re thinking of joining or feel a bit unsure, just give it a go. You definitely won’t regret it!!

Fantastic experience: An amazing supportive Gym , highly recommended it.

Fantastic experience: Can’t rate highly enough! Honestly with hand on heart TIF is an amazing PT gym with a team that truly reflects everything anyone would want +more! I was very warmly welcomed when I joined earlier this year and have lost over 20kg and really feel and look stronger/better both physically and mentally. From PT sessions, professional nutritional advice/guidance and additional classes through to massively enjoyable team events both inside and out of the studio! They’ve tailored my sessions when needed to help with back problems and even when I injured my ankle ligaments and on crutches they were able to ensure I could keep training and adapted for me! Moral support, highest levels of encouragement and motivation not only delivered by the team but also all the other members…… really is family in its own right! Thank you everyone! Col Lewis.

Fantastic experience: so my first week, I will do another review in a few months. if you really want to get fit. this is the place for you, very professional a great team and I already know I will get the results I want, first-class team who personalizes it for you. this is not super cheap but I could spend the same money in a pub on a Friday night, so we make our choices fitness or beer I choose fitness.

Fantastic experience: Fantastic gym. Amazing personal trainers. Everyone so welcoming and friendly. Every session is different. I've always been put off going to gyms because I'm not very strong and always feel intimidated by doing weights with the "bigger boys" looking at me. But here there are no egos or "meat heads". Everyone has their own goals and the trainers are there to support those goals. I definitely feel myself getting stronger and fitter. First ever gym I've been consistent with and I always look forward to my sessions. Never feels boring or a chore!

Fantastic experience: Since starting This is fitness I feel 100% better in my self. I can not recommend this company enough!! Great coaches, nice environment support at all times. Give it a try I’ve been there 5 weeks and I’ve lost weight feel stronger and just feel good in my self

Fantastic experience: Really good environment friendly staff who know exactly what they are doing i would fully recommend this to anybody wanting get fit to lose weight and feel better about theirselves

Fantastic experience: Great place to train and made to feel welcome....100% recommend this place.

Fantastic experience: Great team, they really know how to motivate their clients to get fit and to achieve their goals. In my opinion, their strength is that they will always adapt the exercises to your personal needs, your own ability and fitness, and help you to get a healthier and fitter person. Thank you, TIF.

Fantastic experience: Fantastic personal training service suitable for all abilities.

Fantastic experience: TIF for me is the ultimate gym experience it is professional and a brilliant environment in which to train . In a few months I have made more progress than at any time in a lifetime of failed attempts to get fitter lose weight and get stronger The trainers pride themselves in knowing you and what you need It is a fun place to be Nothing is too much trouble If you need help it’s there and the experience does not end at the door there is always something going on New challenges, team events, nutritional help and if you have a personal goal they are right behind you it is the ultimate 5 STAR experience Update How many times have you made a New Years resolution to get fit, lose weight join a gym . Sound familiar I made the same commitment year after year until I joined This is Fitness. 4 years later I’m still here and if anything I am attending more sessions than ever. What they do well: Personalised sessions, variety, adapting sessions/exercises to suit your ability and needs. Outside activities and events a real community gym and nothing is too much trouble. What they do badly: Sorry can’t help you there I would recommend anyone to give them a go no matter what your level of fitness your age or your ability you will fit in

Fantastic experience: Feels like a family. All the PT instructors take the time to get to know you, your goals and magically get to know whether you need praise, encouragement and understand how to get you to get closer to your fitness goals. Fantastic fitness and nutritional advice!

Fantastic experience: Been a member for 2 years coaches support in every way Cannot recommend enough its changed my way of thinking improving my mental and physical health.

Fantastic experience: I joined TIF in January 2020 . I was so nervous on my first visit. I had a major trauma in my life and I had become quite isolated. This was first venture by myself. From the moment I stepped into the gym the team and members were so friendly and welcoming. It is a real community. During lockdown TIF was my support and lifeline as I live on my own. It is great to now be back in the gym . I am a totally different person than when I joined. I have lost 2 stone and I am fitter but my mental health has also improved so much. I have been confidence in myself and my abilities. I have started running with the support and encouragement of the TIF community. I feel privileged to be a part of this amazing place. I can't recommend them highly enough.

Fantastic experience: Great staff , warm welcome, excellent facility. Just signed up!!!!!

Fantastic experience: I've been coming to this is fitness since February 2019. i thought I'd do the 30 day trial but would probably lose interest as per other gym experiences in the past.. I couldn't believe it when the month was up so decided that because my interest hadnt wained I'd join up. and here I am another 8 months on. I coukdnt imagine not going now and I've seen my shape change and my health in general has improved. I have more energy and sleep really well now. if you have any doubts come along for a trial and see if you can avoid catching the bug.. I bet you wont!

Fantastic experience: Having been a member for a few months I can honestly say I’ve never felt so comfortable working out. Great team, great trainers & always make the time to help in any way possible. I love it!

Fantastic experience: Great gym and trainers lovely atmosphere

Fantastic experience: Since joining This Is Fitness in March this year I have not looked back. This is not just any gym, this is fitness is a community and a family who will inspire you to be the best you can be. The personal trainers are excellent they will make you work hard but I always leave with a smile on my face. If you want to get fit, lose weight and have fun then this is fitness is for you!!

Fantastic experience: After 8+ years in London I relocated to my hometown in May, top of my list was finding somewhere I could train and continue my fitness journey after some time out with a back injury. Being no fan of big intimidating gyms and having previously worked with personal trainers I knew that this worked for me but where did I start finding a PT? Then I came across This is Fitness, I got a response to my email straight away inviting me for a chat. From the moment I stepped into the gym I knew that I had found the place that was right for me. During the initial chat Hayley & Lynsie explained the TIF approach, the gym wasn't at all intimidating and there was real sense of community with people actually chatting with each other....After living in London for so long I'm not exactly used to people communicating with each other unless it involved non-verbal aggressive body language as they waited for you to finish a set of exercises! I completed the 30 day trial which was a great way to get involved with everything TIF has to offer from PT through to classes. Initially you start with a couple of PT sessions then are introduced to small group training. With a maximum of 4 people in each session you get the right balance of personal attention plus the added bonus of motivation from those training around you. Each of the trainers have their own style and what has really struck me is the consistent approach and philosophy to focus on the foundations building strength and confidence. I've not looked back since joining TIF and alongside improving my fitness what I've really appreciated is the attention to detail and sense of community. I've taken part in challenges, met some amazing people and most importantly been encouraged all the way. To me this has been the absolute unexpected bonuses of joining TIF. If you are looking to start your fitness journey or like me get back into it then you will definitely not regret giving TIF a try.

Fantastic experience: I have been going to This is Fitness in Stafford for just over a year now. I can honestly say that I have never experienced a gym like it anywhere before. The staff all know you by name and are genuinely excited to see you when you come in for a session. Anytime I have stumbled with my commitment, or had an injury or physical impediment they have been willing able to work around it in a way that didn't make me feel like I had failed. The emotional support that I receive from the team (staff and clients alike) keeps me coming back when I would have given up in the past. Over six stone lost and still going - I am so grateful to everyone at This is Fitness. I have found myself loving the gym in a way I never expected, and everything has changed for the better.

Fantastic experience: This Is Fitness (TIF) is the best gym I’ve ever trained at from start to finish. You instantly feel a member as soon as you start with all the friendly welcoming personal trainers (PT) explaining what is on offer for you to take advantage of. All the PTs remember your name from your very first session which makes you get a feeling of belonging and invites you to continue to book sessions. Booking sessions at the gym could not be easier. Everything you need is in a user friendly app where you can book the small group personal training sessions, classes and check ins. All the PTs are happy to help if you have any questions on the app too. I have enjoyed the small group training greatly and feel it’s the most effective way of achieving my goals. You get the expertise of the personnel trainers that plan out sessions and alter them to suit the individual needs and abilities, as well as the competitiveness from other members pushing each other to work harder. TIF puts on classes such as fusion and build which gives more variety to training keeping you interested, focused and committed. Being a member at TIF also gains you access to a myzone belt that tracks your heart rate. This pushes you to keep working hard during sessions. All the data is recorded on another easy accessible app where you can see other members workouts too. Along with all the small group PTs, classes, apps and myzone belts, to help you achieve your goals, the PTs put on weekly coaches challenges. These vary immensely so you never know what to expect some are more for fun and others are more challenging either way everyone is welcome to engage with them. To see your results and give yourself a little credit for all the graft you’ve put in you can book a check in. Check ins are a brilliant way to stay motivated. You can use the body scanner which will tell you everything you need to know about your body and helps to set your next goal. Check ins are the perfect time to have conversations about how your training is going, nutrition and lifestyle. Overall this gym and the staff there will help you make your goals become reality in an all welcoming, varied, challenging and exciting fashion however, you have to put the work in :) With all the above and with all the fantastic members it’s next to impossible not to keep booking sessions. Get involved!

Fantastic experience: I have been training at This is Fitness since December and cannot recommend the place enough. Since joining I have taken part in the TIF games, abseiling from a viaduct and the August Mepathon. The TIF team are very friendly supportive and encouraging and they want you to succeed and to do and feel the best you can. The environment is very inclusive and has a real community feel. I have struggled with a back injury for the last couple of months and the team have been fantastic at tailoring the workouts to accommodate my back. In fact continuing to work out has helped my rehab and recovery. Thanks Team TIF keep doing what you are doing!

Fantastic experience: From the moment I walked in compared to some other places I have been, I found it a very warm and welcoming place. Gone were the trainers who just showed you around and left you to fend for yourself, here were trainers that were very knowledgeable and helped you every step of the way, whether exercise related or nutrition. The helped correct your bad posture to help avoid injury or if you were carrying an injury the best way to train with it and strengthen it as it got better. Each session is different and tailored to each individual, and they always encourage you to slowly challenge yourself. The whole atmosphere is friendly and fun, and you even have a laugh while you train. The whole environment is like one big community spirit, which is amazing. With both things going on within the gym, but also externally. It's down to Tif and it's trainers that I have found my love of exercise and encouraged me through my own personal challenges that have given me more confidence in myself just to give things a go. For this I say a great big THANK YOU!!

Fantastic experience: Absolutely love this is fitness! I have never been a fitness person, never been a member of any gym or done any proper exercise. Since joining this is fitness back in January 2019 I was instantly hooked and have been going every week since then. When I found out I was pregnant I was worried I would have to stop going but the coaches work around me and change the exercises into suit me! I never thought I would be a gym addict, let alone during pregnancy but I can't get enough and I feel so much healthier and fitter in myself all Thanks to this is fitness!!!

Fantastic experience: I had been out of a fitness regime for some time and was slightly nervous about heading back into the gym. I was looking for somewhere that I wouldn't be judged and could receive genuine guidance and motivation to achieve my goals. I have now been a member of This Is Fitness for 3 months and I will not look back. This is not just a facility to complete your workouts with professionals, it is a community of friendly like minded people who want to achieve real results. Sessions are tailored to your needs with expert nutritional guidance and the Fusion classes are just a great high intensity exercise with friends. I have met some great people including all the staff and always look forward to my next visit.

Fantastic experience: Never thought I’d enjoy going to a gym but this place is fantastic. Great fitness coaches who get results in a fun friendly atmosphere.

Fantastic experience: Fantastic trainers with a fantastic atmosphere and attitude . It doesn’t matter what ability you are , they will fit the fitness classes around your ability. You will always leave with a laugh!!!!!

Fantastic experience: I have been a member at this is Fitness since November 2018 , previous to this I had tried lots of different methods to keep fit and to change my body shape...nothing worked. Literally from the 1st week of joining I knew it was different to anything I had tried before. I felt and still feel motivated to go and I love it.I look and most importantly feel better. I am diabetic and my insulin requirements had gone down !! which is a real positive. The more muscle you have the less insulin you need !! There is no vanity at the gym it just relaxed and so friendly, all the instructors make you feel like you are part of the team and make you feel so comfortable. I would recommend it to anyone I promise you will not look back xx

Fantastic experience: I joined tif over 18 months ago now and never looked back. Tried other gyms but never had the motivation to follow through what I started. The staff are friendly, professional, approachable as are the fellow members who I train alongside. No one judges each other, we are what we are and the staff adjust the sessions to suit your needs. Always doing other activities outside the gym which helps form the friendly atmosphere we have. I would recommend tif to anyone wishing to get themselves motivated into getting fit and reaching their goals.

Fantastic experience: Great trainers who really push and motivate you on EVERY visit. Every session is varied and they get you to up your game each time. Great way to be inspired to achieve. Fantastic atmosphere like being part of a family. Yoga class with Claudia on a Wednesday at 6pm is also fantastic

Fantastic experience: Sometimes it's the little things that matter but there's nothing little about This is Fitness. Highly professional attentive team who get the most out of you with great personnal and group fitness sessions. Constant encouragement in a wonderful atmosphere and I cannot recommend highly enough

Fantastic experience: Fab place, friendly, non judgemental and for all ages with encouragement all the way

Fantastic experience: A supportive studio that is based around community as well as achieving personal goals

Fantastic experience: Such a fantastic atmosphere. Coaches and other members are so caring and supportive. It’s like a big family network. The best thing I ever did was join This is Fitness. Great motivational trainers who encourage, inspire and push you to achieve your goals. I have been a member of various gyms and TiF is absolutely the best. Love it!

Fantastic experience: Lovely friendly place. Much more than your average gym. Can highly recommend.

Fantastic experience: Can’t get enough of this place! The staff team are encouraging, supportive, professional & fun to be around. I look forward to seeing my gym friends & you feel motivated to go...even at 6am! It’s like a little family & I 100% recommend it to anyone looking to make a positive lifestyle change

Fantastic experience: If your looking to join a gym then this is no ordinary gym! The sessions are different every time you attend and the the result are amazing. Session are tailored to you so if you have an injury then that’s no excuse!

Fantastic experience: Having joined TiF in January 2019 after trying most of the other gyms / classes / circuits in Stafford / Stoke on Trent I was genuinely taken aback by the amount of detail and attention that i was personally given by Liam and Hayley. My functional movement was assessed and any pre existing injuries i had were catered for and worked on. I hadn’t done any lower body exercises for over 9 months and 5 months later I’m feeling strong and confident again. There is such a variety of classes and workouts available, the PT’s are the some of the best in the business, with all of the team ensuring their knowledge is on point. No matter your age, weight, height, shape, gender or fitness levels This is Fitness will work with you on your personal goals, but most of all make you feel welcomed at all times.

Fantastic experience: Great people, great place!! Fabulous trainers, supportive members & a very friendly atmosphere. If you’re looking for somewhere to improve your fitness & make great friends then this is the place for you!!

Fantastic experience: A great place to feel motivated to get fit ! Friendly staff who help keep you motivated and focussed on your goal. I would highly recommend this gym.

Fantastic experience: Could not recommend This is Fitness highly enough. After 2 and half years i still love attending as each session is fun and different!

Fantastic experience: Cannot rate highly enough. The staff are fun, friendly and highly qualified for providing great workouts. After struggling to get back into the gym after having my daughter they have kick started my motivation. Every session is hard work in a good way and even when I don't feel like exercising I'm always glad i've gone and feel great afterwards. I've lost weight and gained confidence all thanks to their support.

Fantastic experience: I can not rate this gym high enough, I joined in November 2018 and haven't looked back since. The atmosphere is really great and so friendly not just the staff but everyone who attends and you always feel at ease and comfortable. The PT instructors are very aware of what you can and can't do and encourage you on when you need it. I did join a different gym before but was never motivated enough to always attend. Thank you ThisIsFitness you have got me hooked. X

Fantastic experience: Professional and friendly service. Have struggled with my weight for years and have stuggled with my confidence in a conventional gym setting. However, with the personalised support, encoragment and friendly atmosphere (staff and users) my confidence is growing and my body shrinking!

Fantastic experience: Absolutely love this gym. The atmosphere is amazing and so are the staff. They are motivating me to achieve my goals and are helping me to believe in myself and my ability to work towards a healthier and happier me. I have only been a member for just a little over a month now and already I can feel and see some changes both in my fitness levels, my self belief and my body shape. The support that the team give you is invaluable and is tailored to each individual’s needs, and they make everyone feel valued. I now go to the gym, work hard, achieve things I thought I couldn’t and have fun at the same time. I look forward to going and feel so proud of myself when I leave and I just know that with the teams support I will achieve anything I want to. Can’t recommend them enough.

Fantastic experience: Amazing place, supportive and friendly with excellent coaches

Fantastic experience: When I was first introduced to ThisIsFitness I was in a place where I had no confidence in myself, I was scared stiff of the word gym and never wished to ever set foot in one let alone ever join one. A very good friend of mine introduced me to Yoga at a class she attended. "Its in a gym nearby"she said. I decided to brave it and go. As each week went by and the class came to a close I would see different members come for the next session at the gym and each of the different PTs, and thought "This doesn't seem scary at all" and "these people seem normal". The set up was different to anything I thought a gym would be and from what I had ever seen before, so I decided to give it a go. As you reach a certain age it becomes more difficult to meet new people and this felt like a good opportunity for this too, no I wasnt looking for love however I found it!!!! Not in the way you might imagine though. I found a love for exercise, for the gym and most of all for myself again. The PTs at ThisIsFitness are among the most friendly, sincere, knowledgeable and approachable people I have ever met. The members are also friendly, like minded people. There is never any judgement at ThisIsFitness only ever encouragement. I have found new friends and a gym with a fantastic atmosphere. I would go so far as to say that we are not just members of a gym but members of a huge family. Thank you ThisIsFitness x

Fantastic experience: I started back at TIF in January 18 and I enjoy it just as much as when I first began. The flexibility in when you book sessions and small group PTs are great and work really well for me with a family. All the trainers are great and make every session ‘fun’ it’s tough but I am always motivated every time I go as each session is always different and varied, supported all the way. Everyone you meet is friendly, supportive and I have made lots of friends since joining. I recommend the studio to anyone - you will not be disappointed!

Fantastic experience: Joined around 7 weeks ago now as could never stick to a typical gym. This is such a friendly, relaxed environment. The small group training sessions really work to make sure you stay motivated & are guided through a good training session plus you definately see results which makes it all worth it :-) Highly recommend!!

Fantastic experience: I cannot recommend This Is Fitness enough. A friendly, welcoming environment - Staff are all trained to the highest standards and always go above and beyond to make each session a little different from the last - sessions tailored to you no matter what your ability. Humour is part of every visit and you always leave with a smile! Hard to believe i know - so come and see for yourself! I promise you'll not be disappointed

Fantastic experience: Never been a massive gym girl but kept finding myself getting memberships at different places as I thought I could / should be. Only on my third month here now so early days but honestly I’ll never look back. I can for the first time ever say I love going the gym and that’s all down to the instructors...each and every one of them who are supporting me through both physically and at times emotionally. Thanks all

Fantastic experience: I have been to other gyms but they didn't keep my interest going. So I had a months trial in October 2018 with This Is Fitness in Stafford and saw in those few weeks a change in body shape and muscle tone. The staff are very knowledgeable and enthusiastic regarding helping customers with their goals. Nearly 2 years on and during this year they have provided online sessions until such time we got back in the gym. The staff will adapt sessions to your fitness, I have suffered with Sciatica this year and they ask at every session how things are and will adapt to how the body is feeling. They encourage you to push yourself to achieve your goal. I would say sign up for the month and see the difference.

Fantastic experience: My name is Julie&ive been coming to This is fitness for 10months now&ive not looked back,I started a 6wk program at first called the biggest looser,which entailed you to commit to 10 thousand steps a day to be recorded&food intake,also you had to attend at least 1of the sessions on a mon-thurs&sat morning but they would work it around any difficulties attending,this helped me in the right direction to my weight loss,fitness&health journey,to date I’ve lost over 11 stone&many inches,but gained my fitness,health&smile,also gained many friends,without these amazing trainers I wouldn’t be where I am today&the support from the other members is fantastic,inside This is fitness&out,please please sign up today,I’ve been to many gyms where your just a member&they just take your money,even though you don’t go back after a week,but at this is fitness your more than that&its for everyone,at any shape,age&fitness,no one judges you so get started today XxX

Fantastic experience: 3 years on… I am just approaching my 3yr anniversary at This is Fitness and decided it was time to update my review. Al the below is still true and stands today. The trainers have worked with me to understand what motivates me, and I get true PT in a small group setting, which I enjoy. But more than anything else, the consistency has been the game-changer for me and it is now part of my identity. I am now someone who goes to a gym regularly. I’m am someone with more muscle tone than I’ve probably ever had before, I feel great knowing I can do things like help a friend move a heavy chest of drawers and know that I can lift it, and I know that I am in a good place to pause, and reverse, the decline in muscles as we age. Come, join us and see what you’re capable of! =================================== Original review It has been said before, but this place is special. I have been a member at various gyms before, done what many people do - I have gone in with enthusiasm for the first few weeks, then effectively paid a fortune for the occasional time I go after that. Eventually I would cancel the membership until the next time... The reality is I didn't enjoy going to the gym, I didn't know what I was doing, and would spend my time on cardio machines - afraid of the weights. I honestly look forward to my sessions at This is Fitness. Every session is different so I don't end up feeling bored. I always feel like I am working hard and making progress - the trainers are so friendly and encouraging, and help me safely leave my comfort zone. They have taught me what to do and how to do it. I love feeling stronger in myself, and actually having muscles! If you are like me and don't enjoy going to the gym but want to feel fitter and stronger, I can't recommend This is Fitness enough.

Fantastic experience: Great place with attention to every detail

Fantastic experience: This Is Fitness has made going to the gym more bearable. I'm not a natural gym bunny and I was looking for a gym to help me get in shape but had been put off by previous gym experiences where I had felt like a fish out of water not knowing what to do. The trainers at TiF have helped me include exercise into my daily routine. Everyone from trainer to trainee is friendly and encouraging no matter what level of fitness you are at. If you are looking to join a gym then look no further than TiF

Fantastic experience: Fantastic friendly atmosphere with professional trainers

Fantastic experience: 6 weeks in and I absolutely love it here. Such a friendly and positive atmosphere compared to a regular gym. The staff are very welcoming, supportive and clearly know their profession. No worries about injury here as they make sure your technique is on point, you gain as much as you can from the sessions, they work with you and encourage you to push yourself and reach your goals. This place and the people in it, both staff and fellow gym goers are all absolute gems. Just wish I'd found them sooner.

Fantastic experience: Brilliant friendly gym, with great staff, great training buddies. I have improved so much and made so good friends. I joined TIF in Stafford just over 2yrs ago, it was the best thing I ever did. I was never one for gyms, but I need a kick start and to make time for myself. Once I joined I just became hooked, it’s not just a gym, it’s a family, there is so much support both from the always friendly and happy to help trainers, to the members who make you feel so welcome and and involved from the moment you walk through that door. During lockdown the gym was my saviour, it gave me a reason to keep to my routine still allowing me to do early morning classes and we had some really fabulous social events to. It also got me back on my bike, which then got me in touch with a like minded group of people who were willing with social distancing to enjoy rides out and I along with other completed a charity 50 mile ride. Something I would never have done back in January. The other good thing about TIF is that is not just for young persons, I’m 56yrs old and thanks to TIF I’ve never felt so fit as I do now. So if you thinking of joining a gym TIF Kingswinford is the place for you.

Fantastic experience: Great people Personal service Community minded consistent professional approach. Well done Liam Hayley Chris and Adam.

Fantastic experience: WOW WOW WOW Truly an amazing place to keep fit and be supported every step of the way. The staff are amazing, the members are amazing and you just can't ask for more. I want to give them a 10 star review because they absolutely deserve it. Love you guys WOW WOW WOW

Fantastic experience: Great place. Very friendly. Would definitely recommend This Is Fitness.

Fantastic experience: Great place, great trainers, no egos just great banter from everyone and encouragement without the pressure. I would recommend this to anybody regardless of fitness levels as they fully understand your individual needs/wants.

Fantastic experience: Great staff, training is very good, excellent team spirit, only gym I have ever looked forward to going to.

Fantastic experience: Great trainers and lovely people who make exercise enjoyable. Tailored and varied personal training sessions, that are designed to achieve your personal fitness goals. Very easy to book on for sessions through the App and really cannot recommend highly enough!!

Fantastic experience: This is such an amazing place. You feel comfortable around everyone you can go at your own pace and if you have any questions someone will always be there to help. I have only been going a few months and I love going and already my fitness lever has increased significantly can not thank everyone at this is fitness enough

Fantastic experience: I’m now into my second month at TIF & right from the start Hayley and Liam made us very welcome, we felt like we’d been coming for years, and the same goes for all the customers I have met so far. I’ve been training with Adam and Jack who are superb PT's & each session is always different but tailored to your individual needs. I have been living in Stafford for a couple of year’s now and wanted to join a fitness centre that not only gets you fit but gets you out and about and interacting with different people - TIF was definitely a the right choice. Thanks all & look forward to Ben Nevis and other upcoming events ! :-) Josh & Jim.

Fantastic experience: I have now been at This is Fitness for over a year and haven't looked back. Every session is different, every session works me hard but every session is fun! I look forward to my sessions, and even looked forward to them after a holiday! Every instructor there is motivating without being threatening, and work hard to adjust the sessions to accomdate everyone. Would highly recommend to anybody of any level of fitness!

Fantastic experience: A great place to train, very friendly with a great team with a wealth of knowledge...I would 100% reccomend...

Fantastic experience: This is Fitness is no ordinary gym. If you want to get fit, be pushed harder than anywhere you've been before and work out with great people, then this is the place to be!

Fantastic experience: This is Fitness is the best gym I’ve ever been to. The staff are hugely knowledgeable , friendly and really want to see you succeed. I have been going for just over a month now and I’ve already been seeing and feeling the benefits . I’ve also met some lovely people and its great fun! Would highly recommend to friends and family.

Fantastic experience: I’d recommend This is Fitness to anyone, everyone in the TiF team is positive and welcoming, gym sessions are hard work and fun. I’ve joined gyms before and have struggled to motivate myself to get past the first induction session. At This is Fitness I can book my session online and I know that every bit will be personalised for me, that I’ll be challenged to do things even when I think I can’t and I’ll be motivated and encouraged every step of the way. It’s not an anonymous, faceless gym; when you walk up the stairs you are greeted by smiles and just this air of positivity. I’ve been a member for 3 months now and my only regret is that I didn’t join earlier.

Fantastic experience: I couldn't recommend This is Fitness enough! The guys are amazing, such a fun and positive atmosphere to be in and makes keeping fit and healthy fun. I would never go anywhere other than TIF. If your looking for somewhere new to start or have seen TIF and wondered whether to take the plunge... do it!! you won't regret it :)

Fantastic experience: Friendly, knowledgeable and supportive, fantastic place to train and increase fitness levels in a fun environment

Fantastic experience: Only been going a few months but absolutely love it. Had a gym membership for 3 years and probably went to the gym 10 times before this!! The variety that's offered in each session keeps you engaged and motivated and you see results so quickly. I'm so much more toned in 8 weeks than I thought I would be! The instructors are so friendly, they'll do anything to help you whether it's food plans, goals, injury or target areas, and it's lovely how you start to see the same faces weekly. Wish we joined sooner!!

Fantastic experience: The BEST gym ever and I wouldn’t want to be anywhere else. I have been going to This is Fitness for two and a half years joined other gyms previously but never liked them. The atmosphere is fantastic there’s never a dull moment. Every session is enjoyable and always varied. Liam, Hayley and Jack are brilliant full of knowledge and expertise. They help you achieve your goals I have certainly achieved many So if your thinking of joining do it straight away you won’t regret it!!

Fantastic experience: A great place, really friendly supportive staff, more like friends. It's hard work but worth it. Would and do recommend to all.

Fantastic experience: Such a welcoming atmosphere. Staff and members are all so friendly.

Fantastic experience: If you want to see results and fast, with incredible people in a friendly environment, then this is the place for you :)