Information about The Fitness Bar

218 Dyke Rd
BN1 5AA, Brighton
+447939549819

Opening hours

  • sunday: 8h-13h
  • monday: 6:30-20h
  • tuesday: 6:30-20h
  • wednesday: 6:30-20h
  • thursday: 6:30-20h
  • friday: 6:30-18h
  • saturday: 8h-13h
The Fitness Bar Brighton offers Gym Membership, Personal Training and Small Group Training in a welcoming and friendly atmosphere to those looking for help with their fitness journey

Our comment from FitFit UK about The Fitness Bar:

The Fitness Bar, located in Brighton, is a unique and welcoming gym that stands out for its friendly atmosphere and dedicated trainers. Members appreciate the personal attention they receive, making it feel like a supportive community rather than just another gym.

Highlights:

  • Exceptional trainers such as Robyn and Tracy, praised for their motivating and supportive coaching styles.
  • A wide range of classes, including personal training sessions and small group workouts, ensuring personalized attention.
  • Inclusivity and a safe space for all, with members highlighting its welcoming environment for individuals of all fitness levels.
  • High-quality equipment and clean facilities, making workouts enjoyable and effective.
  • A vibrant community vibe, where members feel like they belong and support each other.

While mostly positive, some users have noted that it can get busy during peak hours, but the overall experience remains enjoyable and encouraging. If you’re looking for a gym experience that focuses on personal growth in a friendly setting, The Fitness Bar is highly recommended!

Services, Machines and Guided Classes

Fit
Training
Personal Training

The Fitness Bar: Opinions

5/5 (58 Opinions)
Lesley Fairbairn 10 months ago

Fantastic experience: Really great trainers who really look after you. Not one of those anonymous huge gyms. Safe space for women too.

C McG 10 months ago

Fantastic experience: Great gym with a range of really good classes and personal trainers. I have been training with Tracy. She has given me new workouts each week to strengthen my core and I am really pleased with the results. The gym has a lovely friendly atmosphere too!

Joe Wilkinson 10 months ago

Fantastic experience: Tracy is fantastic. I am a novice and she was very patient with me and I now feel so much more confident with it all. The gym is a friendly and open place to train. Love it cheers

AJK Agency 10 months ago

Fantastic experience: We love this gym, it has such a friendly team and unique atmosphere. Robyn is an amazing coach who has created us some fantastic workout plans!

holly croydon 11 months ago

Fantastic experience: I have been training with Robyn at the Fitness Bar for the last 6 months after several unsuccessful attempts to join other gyms in Brighton. If you’re looking for a personal trainer who is knowledgeable, motivating, genuinely invested in your success, and you love a motivational slogan during a workout (sweat is weakness leaving the body), I highly recommend Robyn. You won’t be disappointed! The improvements in my overall fitness, strength and endurance is incredible (Robyn has somehow made me fall in love with running). I am feeling so much more confident and am grateful for Robyn’s dedication and expertise to help me feel stronger. I have been lucky to have 1:1 sessions with Robyn but couldn’t recommend the actual gym and small group PT sessions as well. All the trainers are incredibly friendly and welcoming. Liz also gives some of the best one liners during group sessions. Robyn and Tracy have created a supportive environment that is inclusive, welcoming and comfortable.

Poppy Woodeson 1 year ago

Fantastic experience: I love the fitness bar! The staff are super kind tolerant, helpful and diligent. I truly love going there for my workout and joining in with the organised PT sessions et cetera. Cannot recommend highly enough!

Lizzie Jordan 1 year ago

Fantastic experience: Great members gym - staff, community and equipment. Very queer friendly and inclusive.

Phil Boot 1 year ago

Fantastic experience: I changed to the Fitness Bar from PureGym a month ago as I felt that I had hit a wall with my fitness progress and was stuck in a poor routine. In the past four weeks, I've seen my physical and mental fitness increase, my technique and form have also improved massively. This all down to the team at the Fitness Bar. The small classes are a wonderful way of receiving personal training whilst working out in a more sociable way. Circuit classes are also a highlight. Class timings vary from super early (6.30am starts) to early evenings - perfect for working into a busy schedule. The range of equipment is also more than adequate for a smaller sized gym, with all work out plans catered for. There is also ZERO gym-toxicity at the Fitness Bar - a major bonus for any gym! The music selection is worth your time alone! I could not recommend the Fitness Bar enough - I now really look forward to working out and improving my fitness and am seeing visible changes in such a short amount of time.

Hayley Bath 1 year ago

Fantastic experience: Had a lovely experience with the owner thank you ☺️

Leila Davis 1 year ago

Fantastic experience: Love this place, chilled, friendly, has all the equipment you could need. Best Personal trainers in Brighton

Jennifer Cove 1 year ago

Fantastic experience: I love Fitness Bar! All the best things about a gym and none of the yucky stuff that could discourage you. Good friendly atmosphere, knowledgeable trainers, great results

skinnymonkey 12 1 year ago

Fantastic experience: Very good experience, pushing you constantly to succeed.

Fiona Gillan 1 year ago

Fantastic experience: I joined The Fitness Bar 7 weeks ago and I could not be happier. I've used gyms from a young age but often found them impersonal and daunting, The Fitness Bar by comparison is friendly, inclusive and a lot of fun. The group PT classes are such a game changer for me, I have two a week and I can already feel such a difference both mentally and physically. They have such a lovely group of PT's all with their own unique style and way of working, with tons of opportunity to learn new techniques and grow in strength and fitness. Whilst the gym is relatively small I've never struggled to find space to work out outside of the classes, and everyone that uses the gym is very respectful and friendly. Thanks for everything so far! ✨

Sirpa Kutilainen 1 year ago

Fantastic experience: I’ve been training at The Fitness Bar once a week with Tracy for 7 months now and she’s a great trainer - supportive, responsive and just the right amount of pushy! She’s very good at listening to any issues you might have and finding alternatives if some movements simply don’t work at certain times. She put together a great training program for me to work on at home outside of the PT sessions, and has a very encouraging and friendly personality - and she’s been very patient with my questions and shenanigans via WhatsApp! The gym itself has a nice atmosphere and is very well equipped.

Rosie Moulson 1 year ago

Fantastic experience: Brilliant gym. Everyone is so welcoming, friendly and supportive. The small group training sessions are fantastic as is the yoga with Lisa. Thoroughly recommend to all, whatever your level of experience. I was a total newbie

emily cook 1 year ago

Fantastic experience: Amazing gym, such knowledgeable coaches, small group sessions are a game changer. Makes going to the gym fun and you really feel like you have had a great workout. Suitable for everyone no matter your level of fitness. Friendly and welcoming.

Mary Rue 1 year ago

Fantastic experience: Recently moved to Brighton. Had been at my previous fitness establishment for over 25 years so I was quite apprehensive finding a suitable replacement. So far The Fitness Bar has ticked all of the Boxes. Great Owner, Fitness coaches, (I won't name the Team check out the website!) classes and equipment The atmosphere is great, high level of training given, made to feel really welcome. Clearly the attitudes filter down from the top. Highly Recommend! I enjoy going! Thank you!

Lucy Brown 1 year ago

Fantastic experience: This is my favourite gym I’ve ever trained at and I would never have left if I hadn’t moved out of Brighton! The staff are so lovely and there’s such a great community feel. Plus it’s very inclusive and welcoming to people of all fitness levels. Definitely recommend!

Andy Webb 1 year ago

Fantastic experience: One of a kind friendly, truly inclusive gym in the middle of Brighton and Hove. All the equipment you need and a newly built separate studio for group classes. Directors Robyn and Tracy are super welcoming, knowledgeable, oh and the playlists rock.

Ekin Emir 1 year ago

Fantastic experience: Really great boutique fitness studio in Brighton & Hove. The personal trainers are really supportive, friendly, and professional. The small group sessions offer a variety of exercises to keep workouts engaging. It offers a nice space with excellent, consistently tidy, and clean equipment. The colourful decor and artwork contribute to its welcoming atmosphere. It's a must-try if you're seeking an alternative to big gym chains. I highly recommend it!

tricia curmi 1 year ago

Fantastic experience: Friendly, inclusive, never too busy, best weightlifting gym with great classes.

VolvoTrident 1 year ago

Fantastic experience: Simply the best gym in Brighton! Robyn has been training me for 3 years now in which my body and attitude towards fitness has completely changed! Can’t thank her enough and the space she has created is truly like no other gym in town - actually stand out space and the staff are all really friendly !

George Burdon 1 year ago

Fantastic experience: The Fitness Bar is my favourite gym in Brighton and I have used at least 5 in this area in the last 12 years. Last year, I decided to sign up to a gym after years of zero training/ cardio. My wife and I both used to train heavily in our youth and were looking for somewhere local, welcoming, well equipped and reasonably priced. We found all of that at the Fitness Bar. You really feel the benefit of this being an independent business. The trainers are superb, knowledgeable and have the calendar freedom to work with you. There's space and enough kit to use the machines/ weights you need without waiting or interrupting your sets because the gym is JAMMED like other pin-entry locations I can think of. The classes included in the membership are frequent, varied and inclusive to the point where you can easily progress without a PT unless you have a specific area you want to focus on. For my wife, the standouts were the decor, female trainers and lack of grunting shirtless gym jocks. For me, it's the versatility (the entire floor is padded/ protected so you can lift anywhere), range of weights and plates (dumbells up to 40kg) and variety of equipment (4 squat racks upstairs alone). This place has everything from: assault bike, ski machine, battle ropes, squat bars, chin up bars, cables, trx... you name it. I worked with Robyn (ex-military fitness instructor) who has trained me over the last four months and helped me increased my strength by 50% across all major areas (see pic where I'm deadlifting 65kg more than the first day I started with her). Training includes a handy app for monitoring nutrition and coordinating workout plans too. The location has cheap street parking nearby, local bus routes stopping outside... so if this is somewhere you want check out... do it!

Raphaelia Darmas 1 year ago

Fantastic experience: I have had nothing but good experiences at The Fitness Bar, it is a very friendly and welcoming environment.

Gary Bowden 1 year ago

Fantastic experience: I joined the fitness bar a few weeks ago and haven't looked back. It has such a friendly and welcoming atmosphere where you feel like your part of a community unlike other gyms. I've done a few group classes now and love the yoga and strength training. Robyn is very supportive and extremely encouraging

Rachel Young 1 year ago

Fantastic experience: Can’t recommend the Fitness Bar enough! Really great space with a super friendly team who are always welcoming and helpful. Robyn, the owner and one of the PTs, is brilliant. I was more than a little terrified to start training but she made me feel at ease and confident and I look forward to my sessions with her which are always varied and push me to achieve my fitness goals. Check it out you won’t regret it!

petal felix 1 year ago

Fantastic experience: Robyn is a stupendous Personal Trainer; professional, dedicated, knowledgeable and kind. I love my sessions with her and love the way my body gets leaner and stronger. Petal. Brighton.

Shona Wilson 1 year ago

Fantastic experience: Amazing gym with great facilities and fantastic people.

Ella Richardson 1 year ago

Fantastic experience: Great quality kit, with everything you can think of! Plus the space is always super tidy, and even has a shower now too which is handy. I like the options for membership, but the group training suits me SO well; it’s a community of great people, some of the benefits of a PT, plus some extra peer pressure to make sure I turn up and actually put the work in. Most importantly, the trainers are total babes: Sam, Heather and Ed are standout. Plus they all have their own flavour to keep me on my toes, from boxing, to lifting, to yoga and a lot more. I really appreciate that Robyn has prioritised having classes for times that work well for me, and now I’m in a great routine and loving it ‍♀️ So if you’re thinking about trying, give it a go - with the support of this place, you’ll smash it!

Lukas Brabant 1 year ago

Fantastic experience: Fitness Bar is amazing! I’ve been training here for 6 months or so and I'm seeing results I never thought possible! The trainers are super helpful and friendly! You definitely need to workout here!

Ashby 1 year ago

Fantastic experience: Clean and colourful gym. Really enjoy GGT and the coaches helpful and encouraging teaching

Limara Church 2 years ago

Fantastic experience: I started going here 31st of July and cannot recommend this place enough. I was struggling with everything in my life and have struggled with the gym for over 5 years now. I lost all my confidence. The community is so welcoming! Every trainer and fellow gym goer are so nice and helpful. I feel so strong now and happy I chose this place!

Joanna O'Connor 2 years ago

Fantastic experience: Robyn and the team have created such a special place with The Fitness Bar – it's inclusive, supportive and a beautiful space (and this is coming from someone who used to be absolutely terrified of stepping foot in a gym!) Robyn is an amazing PT and I've learnt so much from her expertise. I can already see the change in myself. I'm doing things I never thought I'd be able to do, and leaving my sessions with a real sense of achievement and newfound confidence. Would recommend 100% :)

Kirsten Trussell 2 years ago

Fantastic experience: A truly inclusive gym. Small and personal, where everyone knows your name. Love the ethos and the PTs.

Amro T. 2 years ago

Fantastic experience: I love it! I've never imagined I'd love a gym ever! There is something different about the vibe in the Fitness Bar. It's welcoming, diverse, non-judgemental and very motivational. I train there with a great PT (Joe Cave) but all other coaches are very helpful and approachable. Never came in without being warmly greeted and never left without a great send-off. I love it...it's a very Brighton gym <3

charlotte crisswell 2 years ago

Fantastic experience: This is the best gym I have been to, and I have been to a few. The small group sessions are perfect for me, they have really helped me with my form and motivation. All the coaches are motivating and lovely, it makes me feel so comfortable - something I have not always felt at other gyms. I would highly recommend it!

Roland Baldock 2 years ago

Fantastic experience: The new location at the Fitness Bar is great, the facility itself has loads of good quality equipment. Robyn is a great trainer, very knowledgeable about all aspects of physical training; but importantly for me very knowledgeable about training according to your physical limitations to avoid injuries. Would definitely recommend!

Clodagh Warde 2 years ago

Fantastic experience: Can’t recommend this gym highly enough. Lovely, friendly atmosphere, with great equipment and not intimidating. Catherine is a super coach. Ive been working with her for nearly a year - my body shape has changed and my strength has improved massively. I’ve had a a few coaches in my time and can say with confidence - Catherine is by far the best because she invests in her clients… she takes the time to understand what you want to achieve, and to guide and encourage you. Sessions are really enjoyable and you tend not to notice the hard work! Programmes are well thought through and Catherine understands the physical and emotional challenges faced by women who work and support family. Her own story is an inspiration. Have one session with her and you will be back for more!

Michael Hodgkins 2 years ago

Fantastic experience: Really cool gym run by genuinely lovely people. After a couple of bad experiences with PTs in Brighton both Catherine and Ed have been refreshing, both listening to what I wanted to achieve, what I enjoy and, most importantly not pushing too hard on stuff I’m not ready for.

The Fitness Bar
The Fitness Bar

Thank you Mike - good to know we are listening to you and getting what you need, right. The Fitness Bar team

Niki Kourtoglou 2 years ago

Fantastic experience: I really enjoy training with Catherine , as she was the one who introduced me to the world of powerlifting ! I religiously attend the Sunday weight lifting club. Apart from gaining strength, I have met some lovely people who share the same passion with me !

The Fitness Bar
The Fitness Bar

Thank you Niki - the Sunday Lifting Club is better for having you part of it x

Judith Hitchens 2 years ago

Fantastic experience: I've been training with Catherine for about 3 months now and also recently started to attend the weekly weightlifting club. I love going to this club because it's so friendly and welcoming. I feel as if I have learned so much in such a short time and can really tell a difference in my fitness and strength. I would highly recommend this club especially for any women who want to focus on core strength and weights.

The Fitness Bar
The Fitness Bar

Thanks for such a lovely review, Judith - you are doing brilliantly and your commitment is so great to see. Keep on doing what you are doing - it's working!

Emily Robbins 2 years ago

Fantastic experience: Lovely gym where everyone is friendly and welcoming and not intimidating at all. Robyn is the best PT I’ve ever had! She keeps workouts fun, engaging and challenging in all the right ways. I have made so much more progress than I ever thought was possible and know for a fact I would have given up months ago if it wasn’t for her motivation!!!!

Frederic Chognard 2 years ago

Fantastic experience: Nice people, a fantastic coach and well equipped. I'll never thanks enough Robyn to make me sweat and fix my back.

James Bianco 2 years ago

Fantastic experience: If you want to be a name and not a number then this is the gym for you. The instructors inspire, the venue has all the equipment you could need and the small group classes are thoroughly addictive! See you there!

The Fitness Bar
The Fitness Bar

Thanks James - glad we are addictive - in a good way!

Fahd Aldulaimi 2 years ago

Fantastic experience: Brilliant Gym and An amazing coach , puts you on the right track to whatever your goal is and makes sure they motivate you throughout the process.

Tim Cox 2 years ago

Fantastic experience: This is a great place to train, intimate and not anonymous like most of the "factory" gyms in most towns. The staff all offer something different in experience and compliment each other very well. The value is excellent, £99 per month for gym access + a PT session is very good value, there are other classes too.

The Fitness Bar
The Fitness Bar

Thank you very much for your review, Tim - so glad you are enjoying training with us and find us a different experience to training elsewhere. We enjoy having you with us too! The Fitness Bar team

Dev Patel 2 years ago

Fantastic experience: Fitness Bar is brilliant. Amazing gym. Fantastically clean. Small and intimate class sizes ensure almost 1-1 coaching. Staff always on hand to help even if you have an official PT session. It has everything you need.

The Fitness Bar
The Fitness Bar

Thanks very much for your review, Dev - so pleased you have enjoyed training with us. The Fitness Bar team

Martina Aegerter 2 years ago

Fantastic experience: I’ve been training with Robyn for a little while now and absolutely love the place her and her partners have pulled together. It feels safe, supportive and fun. Robyn created a tailored program for me and kept gently pushing me allowing me to see steady improvements. I can only recommend this gym, both to people who don’t ordinarily like gyms and want a safe space to get started, and those who look for a community to further improve.

Lynn Wells 2 years ago

Fantastic experience: I live around the corner and watched as The Fitness Bar came to life, going from an empty pub to a vibrant, colourful space full of shiny new equipment and good vibes, and I couldn't wait to get involved. Since joining I can say that it is easily the best gym I have ever been part of! It's welcoming, relaxed, super friendly and has an infectious positive energy. I've only been there for three weeks but already feel like part of TFB community. Robyn, Catherine and the whole team take the time to assess everyone's abilities and goals, and give genuine support, encouragement and feedback. Its so refreshing to have trainers who actually care and want you to thrive! Catherine has introduced me to the world of powerlifting and I'm already hooked. I ask lots of questions too which she answers with patience, knowledge and encouragement. She also makes its FUN, and I walk out of every session buzzing and feeling so accomplished. I look forward to every session at TFB (despite what I might say during it :D) and can't wait to track my progress over the next couple months. If you're thinking of joining, DO IT. You'll love it.

The Fitness Bar
The Fitness Bar

Thanks so much Millie for taking the time to write us such a nice review! :) We love training you!

Stephanie Ellis 2 years ago

Fantastic experience: Highly recommended - What a wonderful place to come. With equally wonderful people! Having never been a gym go-er (just sign up and never attend-er) this is the first time in my life I have regularly attended a gym and loved it. I have been training with Robyn since I joined and it has been such a pleasure to get to learn, improve and get to know her. Clearly Robyn is an expert in her field. I never imagined before joining that I would be in the place I am today, so much fitter, stronger and genuinely excited to train in the gym and exercise outside of it too. Robyn’s guidance not only translates in the gym but at home too, her support and encouragement has meant I have started running (shock to me) and actually enjoy it!!! I 100% know if it hadn’t been for her I would have not dreamed of being where I am today with my fitness journey. It is really great to be with someone who clearly loves what they do and you can tell this from every aspect of the gym, personalised training programs, nutrition advice and great vibes. Thanks to Robyn I am consistently seeing improvements and can’t wait to see this continue as I know under her guidance it will. The Fitness Bar itself is nothing like other gyms I have experienced. From the moment you walk in you step into a fun, relaxed and welcoming atmosphere (plus the design of the place is very cool). What I also love is it is perfectly sized and never over crowded. Everyone I have met since joining has been so lovely. Everything you need in one place, plus the guidance and support is next level.

The Fitness Bar
The Fitness Bar

Thanks for such a lovely review stephanie, you've been a pleasure to train!

melissa chalmers 2 years ago

Fantastic experience: Robyn, Catherine and all the team at The Fitness Bar are second to none ! They really are at the top of their game. The gym provides a top level of expertise on everything health and fitness related. Their amazing knowledge and willingness to create the best program for you, enabling you to become a better healthier you is spot on! Im really enjoying the small group sessions :-)

The Fitness Bar
The Fitness Bar

Melissa, thank you for your great review! It’s lovely to know how positively you are experiencing the space and our fab team. So glad you’re enjoying the small group sessions, too - and we’re enjoying you being here! The Fitness Bar Team

tone walford 2 years ago

Fantastic experience: I love the Fitness Bar. It’s has a super relaxed vibe plus amazing equipment. The coaches are also great. I’ve been working with Catherine for 6 months now and am really happy. I started working with her near the beginning of my transition because I wanted to start changing my body shape before I started on hormones. Catherine understood immediately what I wanted and why, and not only that, was really excited about it! Catherine really loves what she does, and that comes through in her sessions. Not only do you get thoughtful and tailored programmes, but the sessions themselves are fun. I look forward to them which I have never done for a pt session - and I’ve done every fitness thing under the sun. Catherine is really good with people- she pushes you but also doesn’t let you get away with not being pleased when you improve. Every time I make a gain, she asks me to celebrate it which is not something I do for myself ever. She is also interesting to talk to and genuine, which is an added bonus if you have to spend 3 hours a week with someone! I’m already lifting over double what I started on. I’m really happy with the way my body is changing shape as a result. I feel happier and stronger. Highly recommended!

The Fitness Bar
The Fitness Bar

What a fab review - thanks Tone! Really good to know I’m getting it right. And so good to have The Fitness Bar described in just the way we planned for is great. You are a joy to train and making brilliant gains. Keep it going - can’t wait to see just where your training goes - you’re going to be SO hench!

Tom Wicker 2 years ago

Fantastic experience: I joined this gym because I wanted somewhere with a personal feel, run by trainers who would take a genuine interest in my progress. The Fitness Bar is all that and more. I feel energised and supported in my journey to better health. The space is well equipped and the number of people in there at any one time is purposely kept low, so I never feel pressured or hurried. I’m so glad I joined!

The Fitness Bar
The Fitness Bar

Love your review, Tom - and so pleased we have realised our intention- to give The Fitness Bar a personal feel - and yes, you are right, we really are genuinely interested in supporting your progress to better health. Thank you and keep going through the rough and the smooth…The Fitness Bar team

Ann Haysom 2 years ago

Fantastic experience: I started training with Catherine at the beginning of this year and she has been truly inspirational. Enthusiastic, understanding but challenging, she is everything I could wish for in a personal trainer. All of this and now a new gym which somehow combines a sense of purposeful but calm energy. I cannot recommend her (or the gym) more highly.

The Fitness Bar
The Fitness Bar

Thank you, Ann - it’s good to know how you experience the gym - as well as Catherine’s training - I love it that you feel we combine a sense of ‘purposeful but calm energy’ - JUST what we are intending! The Fitness Bar Team

Cathy Hayward 2 years ago

Fantastic experience: I've worked with Catherine since December 2021 and highly recommend her and the Fitness Bar. In that time, I've noticed a real change in my body – I feel stronger and healthier than I have for many years. And there are clear signs of some proper muscles developing. Catherine is always hugely fun and motivational to work with and, despite not generally liking exercise of any sort, I do love our sessions. It's great to have a trainer who specialises in middle aged and older bodies – and someone who is great proof of the ability to be fit and over 40.

The Fitness Bar
The Fitness Bar

Cathy, thank you for this! Great to know we’re getting it right! I know life can get in the way of progress sometimes but you have laid solid foundations to take forward those ‘proper muscles’!

Mickey Nel 2 years ago

Fantastic experience: Thank you Catherine for being an incredible personal trainer and tailoring a programme just for me. You took me from beginner stage and helped me to where I am today. You have motivated me when I needed it and helped me through some tough times over the past few months. Coming to our morning one on one sessions with you was more than just fitness for me , it was a time to reflect on personal goals and fitness goals ! Thank you!!! Love the way you coach and loving the Fitness Bar!!!

The Fitness Bar
The Fitness Bar

Thank you, Mickey - excellent to know you are so pleased with your training - and The Fitness Bar. Onwards and upwards for you - and for us!

Glynis Freeman 2 years ago

Fantastic experience: I have been having personal training with Catherine for about 7 months now. I started a healthy lifestyle type schedule with her as I have osteoarthritis and I am also a type 2 diabetic. My mobility is much better than when I first started, with a combination of exercise, healthier eating and mindfulness I am now able to do things that I never thought was possible. Also my sugar levels are so much better, when I started I was taking 56 units of insulin a day, I am now only taking 10 units a day, my diabetic nurse has been very happy with my progress and my GP is even looking at taking me off insulin in the New Year. So I will be just taking tablets for my diabetes. I am very happy with everything that I have been able to achieve with Catherine & I would recommend her to anyone who is thinking of embarking on a journey of a healthier lifestyle.

The Fitness Bar
The Fitness Bar

Thank you very much for this, Glynis. There are so many ways to measure health, well-being and fitness - and you have shown the best of all here in the change in your health. Well done to you too! Keep going - I know some times are harder than others but you are doing absolutely brilliantly! Catherine

Alex Worley 2 years ago

Fantastic experience: I had a personal training session with Catherine and felt on top of the world afterwards! The gym feels really cool and new, with a wide range of brightly-coloured equipment and a nice area for having a drink and checking emails/entering workout stats on your laptop afterwards. It's small enough to not feel scary, but big enough that there could be a few of you in there working out and it not feel squished. Love the original pub features like the panelling, big windows and the old pub mirrors, andit is in a great location. Highly recommend!

The Fitness Bar
The Fitness Bar

Thank you Alex - great to know you really like the look and feel of our lovely space to train. We’re glad you agree the bright colours and original features work really well in this environment. I know we’re seeing you soon!

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