Information about Absolute Studios

Unit G, 19 Heathman's Rd
SW6 4TJ, London
+442077313704

Opening hours

  • sunday: 9h-13h
  • monday: 7h-20:30
  • tuesday: 7h-20:30
  • wednesday: 7h-20:30
  • thursday: 7h-20:30
  • friday: 7h-19:30
  • saturday: 9h-13h
Absolute dynamic reformer classes are a brilliant fusion of the best aspects of Pilates, strength and conditioning and circuit training disciplines. We combine the key Pilates principles of precise movement, control and core muscle activation, amongst others, with functional strength promoting exercises. This ensures that not only do you get leaner, stronger and more balanced, but you also apply your newfound strength and flexibility to movements that you need to perform every day. Once you begin your training with us you’ll look and move better.

Our comment from FitFit UK about Absolute Studios:

Welcome to Absolute Studios located in London, United Kingdom, a premier Pilates center dedicated to providing an exceptional fitness experience. Our visitors rave about the friendly and knowledgeable team that creates a welcoming atmosphere for everyone. Many attendees have expressed their love for our diverse range of classes catering to all ability levels, emphasizing the fun and engaging environment we foster.

Some highlights from our reviews include:

  • Expert instructors who deliver challenging workouts while paying great attention to individual needs.
  • A bright, airy, and clean studio environment that enhances your fitness journey.
  • A strong sense of community where members support each other and enjoy their sessions together.
  • A variety of class types that ensure no two experiences are the same, from reformer Pilates to mat classes.
  • Many classes have a smaller size, allowing personalized attention from instructors.

While most experiences have been overwhelmingly positive, a few users noted minor inconveniences such as the limited shower facilities and occasional difficulty with class availability. However, these points do not overshadow the overall satisfaction reported by our members.

Join us at Absolute Studios and discover the difference yourself—your first class is free, and you won't regret it!

Services, Machines and Guided Classes

Strength And Condition
Training
Balance
Circuit Training
Core
Functional
Pilates

Absolute Studios: Opinions

4.9/5 (93 Opinions)
Lizelle Bauer 1 year ago

Fantastic experience: An absolute wonderful team at Absolute Studios! Great classes to suit all levels and always with great music too. Cannot recommend high enough. Been going there since December 2019 and always enjoy every single class.

Rose Beauduin 1 year ago

Fantastic experience: Great instructors, coming back every week !

Jessica Glowacz-Gohil 1 year ago

Fantastic experience: Absolute-ly amazing studio. The classes are always different and have a sense of fun. The instructors are all so kind and really pay attention to what you're doing and are always on hand to help with adjustments. Best reformer class in London!

lucy moore 1 year ago

Fantastic experience: I really loved the classes at Absolute Parsons Green! Very friendly and welcoming, and made you feel at ease in every class - came away feeling like I toned my muscles too!

Song Long 1 year ago

Fantastic experience: Every class I have, the instructors are brilliant and motivating! My favourite is definitely the 7ams as it gets me out of the house, and I feel like I have achieved something before 8!

Aly Breuer 1 year ago

Fantastic experience: My favorite Pilates studio!! Fantastic instructors with classes that are fun but actually also challenge you.

Amanda Mills 1 year ago

Fantastic experience: Fun class, really enjoyed it!

Lisa Brooklyn-Fuhres 1 year ago

Fantastic experience: Fabulous beginners class with Kirsty today- weights for arms at the start which the whole class enjoyed! Thank you

Dorothy 1 year ago

Fantastic experience: Great teachers and they allow dogs!

Laura Giapino 1 year ago

Fantastic experience: I’ve been attending Absolute Studios since moving to the area a few weeks back, and I’m absolutely in love! The studio has a welcoming and supportive atmosphere, with friendly and knowledgeable instructors. I was a bit nervous about getting back into pilates after a long break, but everyone was incredibly supportive. The beginner classes offer a challenging workout in a calm and encouraging environment. The instructors’ guidance and the slow pace helped me build my strength and confidence gradually. I also really like the cleanliness of the facilities, including the changing rooms and bathrooms. The loft-style space is bright and airy, creating a perfect environment for exercise. I’m so grateful for the support and encouragement I’ve received from the instructors.

Jess Hambly 1 year ago

Fantastic experience: I never had much experience with pilates until I had an acute disc injury in my spine. I had private sessions with Luke to come up with a rehabilitation plan, and I have learnt just how simple and incredibly powerful pilates is for supporting the spine. I'm a convert! I can't recommend the knowledge (and kindness) of this team enough. As a chiropractor I will make sure my patients know the importance of incorporating pilates into their care.

bianca louet 1 year ago

Fantastic experience: Amazing class as always. Thank you Vincent.

Laura Green 1 year ago

Fantastic experience: Excellent instruction and a perfect full body Pilates session. Pushed to my potential and more , giving me a spring in my step and feel proud of my achievement! Great class!!

Grace Etherton 1 year ago

Fantastic experience: Such a gorgeous team of incredibly knowledgeable instructors , nice and friendly neighbourhood feel to the studio. My favourite reformer studio in SW London !

Samantha Marchetti 1 year ago

Fantastic experience: Just finished my 2nd class. Two different instructors. Both fantastic and I feel longer and stronger through my body. Clean facilities and awesome light in the reformer room.

Alex Felton 1 year ago

Fantastic experience: Really great for beginners. Had never tried reformer before and now hooked. Brilliant space and friendly trainers.

Pan Yaso 1 year ago

Fantastic experience: Keep going around many Pilates class , here is the best for me at the moment , Vincent is very nice friendly care about everyone in the class . Highly recommend. they also have a shower and towels. Pretty much convenient !

Susan Metwali 1 year ago

Fantastic experience: I love mat Pilates but working on the reformer machines takes it to another level with so many added benefits. In this studio the teachers and staff are very welcoming, knowledgeable and caring. Great classes.

veronica santa maria 1 year ago

Fantastic experience: Few people per class make them personalized, the instructor are excellent. I don't miss my classes, I love them!

Shirley 1 year ago

Fantastic experience: I've had two excellent classes in the past week - one from Kirsty and one from Vinny. Both are fantastic teachers, with careful attention to detail in the movements and useful feedback. I always get completely absorbed in these classes, which is therapeutic in itself. Added to that is the kindness and warmth of the team + the lovely studio - it's always a pleasure to go there.

Laura Charles 1 year ago

Fantastic experience: My favourite pilates studio! Such a cute studio and it’s always very relaxing. You will feel it the next day but you’ll be so grateful you came!

Vivienne Goldstein 1 year ago

Fantastic experience: As ever, just did a superb class by the superb Jem. Thank you! xx

arthur lee 1 year ago

Positive experience: Very good teacher with loads of patience

Yvonne Smith 1 year ago

Fantastic experience: Brilliant class as always with the beautiful Jem - the best way to start the day ❤️.

Katriona MacIver 1 year ago

Fantastic experience: Wonderful class- with great focus today on abs and arms. Excellent instruction.

Alix Wilton Regan 1 year ago

Fantastic experience: Love this studio - bright, airy, spacious, wonderful teachers, every class different and yet always tailored to the individuals needs. Highly recommend.

Beyond Health 1 year ago

Fantastic experience: Have absolutely loved the reformer classes at the Parsons Green studio. The team are all incredibly friendly, knowledgable and patient! I would highly recommend for both beginners and those more experienced

Imo Wallersteiner 1 year ago

Fantastic experience: Lovely experience. Instructors are very friendly and love how they check in on you at the start of the class. I had an issue with my bike this morning and the instructor made me feel calm instantly, followed by a great class (which made me feel even better!). Thank you :)

Caroline Reid 1 year ago

Negative experience: Despite unsubscribing to your mailing list several times, I continue to receive about 5 marketing emails a day. Please can you sort this out?

Debbie Moran 1 year ago

Fantastic experience: I love the classes - the instructors are really good and as the classes are small you get plenty of valuable guidance.

Jemma Amos 1 year ago

Fantastic experience: I love Jemimah's class, and in fact every class at absolute is excellent. All teachers go above and beyond to make you feel safe and like you're pushing yourself too! xxx

Anna Avedisyan 1 year ago

Fantastic experience: It is simply the best pilates session!

Shrimp Chevalier 1 year ago

Fantastic experience: A great class with Vinny and I love that he tells you what muscles you should be feeling and what corrections to make if not - don't stop the chat please Vinny!

Cicely Podmore 1 year ago

Fantastic experience: Jaime is a kind instructor who really cares about tailoring the class to meet the ability and needs of those attending.

Annie Feldtmann 1 year ago

Fantastic experience: Enjoying my 3.5 years at Absolute Studios Parsons Green. Has a variety of class types and instructors, depending on level. Small classes of 10, so can receive advice on technique and getting the most out of the class. My favourite is the Mobility class on Monday evening with Zoe, great for my back pain and a good all body stretch. Can also breathe and relax if had a hard day.

Mary O'Riordan 1 year ago

Fantastic experience: Having tried reformer pilates in many different studios over the years, I can highly recommend the team at Absolute Studios. The instructors are very attentive which is not always the case from other studios I have attended. There is also a great timetable of classes including livestream "reformer on mat" classes and also a nice range of "on demand" videos for home workouts.

Patricia P 1 year ago

Fantastic experience: Love Absolute, the classes are very varied and I always feel great after

Maryrose Greenham 1 year ago

Fantastic experience: The class I had with Luke today was brilliant. He makes sure that every part of your body is exercised and continually explains in detail how to do each movement. I started the class feeling stiff and in pain and came out feeling stretched and mobile. Can’t wait for my next class with him

Hannah Leathers 1 year ago

Fantastic experience: It was so nice to see Gurdev! Excellent class, really high tempo with great attention to detail - great micro corrections.

Summer Rowe 1 year ago

Fantastic experience: Love the classes at Absolute Studios. The instructors are all amazing, and super personable. I look forward to the sessions every week. Thanks everyone! :)

Lisette Danesi 1 year ago

Fantastic experience: Vinny is one of the best teachers. I love his classes - the flow, the detail, the experience he demonstrates of the body and how to get the best out of every movement.

Julia Marshall 1 year ago

Fantastic experience: Best classes and teachers!!

Clarissa Ward 1 year ago

Fantastic experience: Fitness, fun, feeling fabulous after !

Jacqui The Mermaid 1 year ago

Fantastic experience: Great experience! Lovely skylights, airy and open space with a high ceiling. Unlike other cramped studios, you have lots of space to stretch and breathe here. Very attentive teachers who are super helpful and attentive to prior injuries and post surgery recovery. Highly recommended.

Anthony Jenks 1 year ago

Fantastic experience: Very good class

Jenks Brands orders 1 year ago

Fantastic experience: Natalie very good

jo sherlock 1 year ago

Fantastic experience: Really fun class today and great way to stay warm! Thoroughly enjoyed it

Sophia Boyce 1 year ago

Fantastic experience: Super fun and everyone was very friendly! Would definitely recommend to friends!

Donna Pherribo 1 year ago

Fantastic experience: Love love love Nicole. Great class

Hannah Horlick 1 year ago

Fantastic experience: Amazing class by Natalie - challenging but great to be in the hands of such a knowledgeable teacher.

Jessica Neely 1 year ago

Fantastic experience: I attended Nicole De Souza’s free online Pilates class and it was wonderful!

Madeleine O'Haire 1 year ago

Fantastic experience: Really lovely studio, friendly instructors, intermediate classes are challenging but you feel supported and guided through it. Highly recommend!

Anna Petrides 1 year ago

Fantastic experience: Zoe was fab and made me feel very comfortable for my first time at the class. Felt great at the end. Will deffo be back!

Susana Huete 1 year ago

Fantastic experience: Excellent Pilates practitioners. The studio is very bright and cosy, always very clean

Moyang Yang 1 year ago

Fantastic experience: Love it!

Amy Duckett 1 year ago

Fantastic experience: A great class with Becca, the studio has a lovely atmosphere and class was easy to follow. All in all a really nice workout, would highly recommend giving Absolute a try!

Elizabeth Bouckley 1 year ago

Fantastic experience: I've been to a few pilates reformer classes for beginners before but they don't come close to here! Jemimah is brilliant. I didn't feel lost or confused and she always gently corrects you when you need help. Amazing attention to detail and have already learnt a lot. :) The space is also lovely. Would highly recommend!

silva harris 1 year ago

Fantastic experience: Always a delight to attend a session at Absolute Parsons Green. The instructors make it enjoyable and challenging simultaneously (no mean feat!). As a fulham based chiropractor I am happy referring my clients to Absolute for strengthening, rehab and lots of Pilates based fun. Thanks team Absolute!!!

Josefa Scherer 1 year ago

Fantastic experience: Nicole DeSouza is a brilliant instructor. I am so pleased to have been able to participate via zoom, where she manages the class expertly & has the perfect combination of focusing on and correcting our form and performing the movements. I would take ANY virtual offerings she is able to provide.

Daisy Hunter 1 year ago

Fantastic experience: I love Absolute Pilates! It was recommended to me by my physio as a place to come for reformer Pilates, where the trainers are conscientious and knowledgeable and provide modifications where necessary so you don’t end up injuring yourself by doing things wrong, and all of that is true! The trainers are all great, very encouraging, and give perfect cues for the different moves so you can adjust yourself, and the classes have really good variety of moves so you feel you’re doing different things each time. The Parsons Green studio is light and spacious and convenient to get to. I highly recommend Absolute Pilates.

Ailsa Bruce 1 year ago

Fantastic experience: My two classes at Absolute Studios this weekend, both beginners, have been truly excellent. One class focused on strength and technique, the other one included elements of stretch and mobility exercises. They complimented each other wonderfully and made me feel stronger and calmer. Thanks so much to the Absolute Team and Natalie and Sophie in particular ! Ailsa

Kristin Hughes 1 year ago

Fantastic experience: This is the best pilates studio I have ever been to. The instructors are kind and super knowledgeable. The classes are challenging and fun. I literally want to take every single one. If you haven't tried pilates - or if you haven't been to Absolute yet - go for it! Your first class is free or you can get a fab deal for 3 classes. It will be the best decision you make for you!!

Anna Rockall 1 year ago

Fantastic experience: All instructors have been friendly and knowledgeable. As someone who hadn’t done Pilates in a very long time I was nervous, and though the sessions are challenging I needn’t have been nervous. I would recommend to beginners and improvers alike.

Emma Collins 1 year ago

Fantastic experience: The online classes have been a godsend to fit around my busy schedule and annoying injuries. They are all delivered brilliantly by Vincent, Alexis and Jemimah. If I can, I take all their classes to mix things up! Absolute Studios has been my Go To fitness home for well over 5 years. Whatever else drops by the wayside, two or more sessions a week here keep my aches and pains in check and helps me to play tennis, climb, cycle etc. Incredibly helpful team of highly trained teachers, all run by Luke and Jemimah who practice what they preach with a great warmth, sense of fun and professionalism. I cannot recommend the place highly enough!

Sara Baccino 2 years ago

Fantastic experience: Amazing place,very clean and organised.Jemimah is delightful and very professional.cannot recommend more!!

Keira Hagans 2 years ago

Fantastic experience: I absolutely loved this today!! I loved seeing Trainer Nicole and the zoom workout was AMAZING. I'm so thankful!

Fabiana Plat 2 years ago

Fantastic experience: Amazing instructors, atmosphere and brilliant work outs in every level. Highly recommend it!

ruthtr1 2 years ago

Fantastic experience: There is a wide variety of teaching techniques and personalities, all with their own special something. Lovely studio, bright and clean.

Liz bolton 2 years ago

Fantastic experience: The teachers at AS are great: each class is different but equally good. As a (fit) Senior Citizen I imagined I might feel awkward, but not at all. The receptionist/teacher at Kensal Green, Alexis, is incredibly patient as I am forever changing my timetable or double checking (confused.com.). Have been practicing for four months and have definitelybenefited. Highly recommended. Liz B

Jo Lyford 2 years ago

Fantastic experience: Fabulous friendly studio for all fans of reformer pilates! Great teachers with a good variety of teaching styles and levels. No two classes are the same! Highly recommended

isabelle C 2 years ago

Fantastic experience: Brilliant team, with several instructors who really help you understand your body and your muscles ( and discover new ones )and improve your level of fitness in a no stress, no pressure environment. lot of fun and sweat. Love it!

Sarah Matthews 2 years ago

Fantastic experience: I have tried every reformer pilates studio in SW London, and this really is the gold standard. The studio is fresh with a great atmosphere, and the instructors are all extremely knowledgeable and precise. Jemimah has particularly helped me with my hypermobile joints, keeping an eye on me in class and asking how my treatment plan is going in general. Gurdev is also fantastic, as is Nicholas. That is not to take away from the other instructors' expertise, I have just had more classes with these 3 in particular. If you want a proper reformer pilates experience this is the place to go

Susan McGrail 2 years ago

Fantastic experience: Amazing - did a virtual class of reformer on the mat with Nicole. Very good workout with excellent instruction and feedback throughout the class. Would definitely do again and highly recommend Nicole!

jude Barnes 2 years ago

Fantastic experience: I have been coming to Reformer classes at Kensal Rise Absolute for over a year now and love it. I like the flexibility of the booking system and the variety of classes and teachers. For me, the studio size and numbers are perfect.

Emily Roberti 2 years ago

Fantastic experience: I’m a huge fan of Absolute! Fantastic teachers with great attention to detail and their own unique ways of challenging me. I’m feeling so much stronger in my body which has tremendously helped some back issues I’ve had over the years. A huge thank you to all you lovely team!

Doe Kan 2 years ago

Fantastic experience: Joining Absolute Studios to do Reformer Pilates has been unbelievably transformative for my mind and body in every way! It's helped my ageing physical flexibility so I feel far more youthful, supple and energetic. It's strengthened an old Achilles injury which has increased my confidence in how I walk and I can stand on one leg better or trust my heel/s to carry my full weight when I didn't before! My posture has greatly improved. I have learned how to breathe deeper and hold my breath less! If I get a neck and shoulder ache from stress or crouching over the computer too long, the Pilates sorts it out! My feeling of self discipline and self achievement is at an all time high after a class (I try to do at least 2 or 3 a week). I absolutely love the instructors who are all so patient, attentive and extremely experienced! They all understand anatomy and physiology brilliantly and make sure to go round checking you're in the right position. And, they're all great personalities who are genuinely there to help you get the very best out of a class and obviously enjoy what they're doing. I just can't recommend this place enough. I love it! Thank you Luke and your wonderful, wonderful team!

Barbara Simpson 2 years ago

Fantastic experience: I have been a Member of Absolute Studios for over 4 years and I wouldn't be without it! The Team and Members create a real community supporting a healthy lifestyle with great reformer pilates classes hosted by a variety of super instructors. Absolute Studios keeps me mobile & toned and therefore keep me going! I can't recommend it enough.

Paul Dunglinson 2 years ago

Fantastic experience: Absolute Studios is my lifeline and I couldn’t be without my classes! The instructors are excellent! Very supportive as well as friendly. Genuinely. Excellent facilities. A treat every time.

Georgie 3 years ago

Positive experience: A good studio, lovely people but a little overpriced

Alexandra Ballarini 3 years ago

Fantastic experience: Absolute Studios are single-handedly toning up the glutes of everyone in Kensal Rise ;-) It's fantastic. Super clean equipment, excellent instruction and chilled, happy vibe. Cheers to perkier bums for all!

Leandro Barreto 5 years ago

Negative experience: Do not give your telephone details. They'll start sending you sms spam non-stop

Taryn Clothier 5 years ago

Fantastic experience: Great studio, in super convient location right near Parsons Green. Luke was incredible. Very patient and very professional and informative. Was a great class and will defs be back!

Emily Pointer 5 years ago

Fantastic experience: Really friendly and very educational and hands on. Beautiful studio with a lot of natural light, clean and not too crowded with the layout of machines.

Victoria Roper 5 years ago

Fantastic experience: Quality instructors, chilled relaxed and inviting vibe!! As a new comer you feel totally welcome and at ease trying something new! Highly recommend and Ill be back for more

Carola Aleman 6 years ago

Positive experience: Excellent teachers

Anthony Ioannou 6 years ago

Fantastic experience: The only place to reformer! Great space, friendly staff and quality instructors

C R 6 years ago

Fantastic experience: Fantastic studio tucked away right next to Parson’s Green. The teachers are very hands on and excellent. Five stars!

Sacha Catharina Rietbergen 6 years ago

Fantastic experience: Great studio, nice and light and fantastic instructors. There are ten reformers but they still manage to give everyone personal attention

Mrs MO 6 years ago

Fantastic experience: I must admit I am generally allergic to any form of exercise and have tried everything from boot-camps, to 1-1 trainers, gyms, boutique studios etc Absolute Pilates however has honestly been the only thing I have stuck with and I now go pretty much daily and have been doing so for well over a year. The teachers are far superior to any I have encountered anywhere and their classes are fun, challenging and make a big difference to how I feel and look. The people attending are young , old, fit, unfit, infact a mix of everyone! All friendly too. Definitely recommended. You will feel fantastic if you give it a try.

jooy oh 7 years ago

Fantastic experience: Good place, nice and kind staffs, good instructor!! Especially Sue^^. Friend and I , we loves her's intermediate class. ^^

Felix Lo 8 years ago

Positive experience: Nice studio but limited changing room/shower facilities

Dina Allam 9 years ago

Positive experience: Absolute Studios is a nice, newer, clean studio. I've tried both the pilates and spin classes here. The beginner's pilates class was too easy and I left not feeling like I got a workout in. The spin classes are another story though. They were challenging and the instructors were very good about correcting your posture and form!

Kate Lumsden 10 years ago

Fantastic experience: Having suffered with chronic back pain for over a year and after physio and injections, I found Absolute Pilates. The studio is clean, bright and friendly. The instructors have all been absolutely brilliant, adapting exercises to help me and making sure you are working not only to the best of your ability but in a correct and safe way. I really look forward to coming to classes and the level of professionalism and enthusiasm is visible from the moment you walk through the door. I wholeheartedly recommend the studio, whether you are recovering from injury or just looking for a way to tone and keep fit.

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