N1 Fitness

Fantastic experience: Nafisa is the best PT . I went from being completely scared to going to gym and having no idea how to use weights, about form or anything and Nafisa has taught me so much . She has given me so much confidence, help and support. She is the most kind hearted person ever and really puts all her effort to help me achieve my goals, to push and support me. Highly recommend Nafisa!

Fantastic experience: Nafisa is an exceptional personal trainer and truly one of the loveliest people you’ll meet. She has a natural ability to push and encourage you in a way that builds your confidence, while always making you feel comfortable and supported. Her knowledge is extensive, and the small tips and tricks she shares have made a noticeable difference in my training. Nafisa is engaging, personable, and has a genuine passion for helping her clients succeed. I leave my sessions feeling more motivated and more with more knowledge to confidently improve my training.

Fantastic experience: Nafisa is definitely one of the best PTs out there. She is highly skilled and knows what works for you and your body. I am so lucky to have gained so much useful knowledge from her which I can utilise for a lifetime. Each session was intense and the results were visible for me. I feel much more stronger in my body and look more visibly toned. Nafisa has a very motivating approach and always pushes you to do the most. She is brilliant at correcting your form and ensuring you are training in the right way. Her sessions are very enjoyable and I always look forward to them. I would highly recommend her 10/10.

Fantastic experience: Nafisa has been amazing. She has motivated me and guided me to do better than I thought possible. She has shown me what a healthy meal looks like, and she has shown me how important and enjoyable weight training can be. I have gained strength, improved in my level of fitness and I also enjoy and look forward to training.

Fantastic experience: Nafisa is incredible! I was her first client with Cerebral Palsy and she approached me and my situation with ease. I was never put in harms way and I was always pushed to excel in my abilities. I wasn't looked down on but looked as independent, capable, worthy, skilled, and a victor. I had a goal of sorting out my diet and she assisted in helping me target those areas in my diet that affected my weight. I was also happy she didnt allow me to starve. She wanted me to enjoy food and have a healthy relationship with food which i did because I love my food but now its more controlled as i watch my portions etc. And yes to 20 grains of dark chocolate and nuts, goes a LONG way especially for a sweet nut like myself! Thanks Nafisa! Love always!

Fantastic experience: I wanted to share my progress with you for the last three months. Alhumdulillah I've seen a massive change in my body, my energy levels and overall fitness. Although I've been consistent in the gym for 2 years, it's only the last few months that I've seen a huge difference and that's all down to you for helping me focus on my diet and the impact it actually makes. It's something that I did neglect before and I am so much more conscious now of the foods that we put in our body. The training plan with you has helped me venture into new workouts, new equipment which I wouldn't have used. You've been a brilliant coach and a friend and I am glad to have picked you to give me the boost that I needed to improve. My journey is still continuing to where I achieved to be but I am so grateful for your advice and tips and maybe we will continue again in the near future. For now, I'm trying to stay consistent with foods and my improve my fitness goals. For anyone looking for a down to earth, genuine coach, Nafisa is your go to person. One of the best PTs in Luton and best in her field, very attentive and very supportive.

Fantastic experience: Nafisa has been my personal trainer for two years on and off and I can honestly she has taught me so much. She is friendly, knowledgeable and professional. Her experience in the field says it all. I would recommend her to anyone looking for a PT and I am so happy that I met her as she has also become a close friend. We love you Nafisa

Fantastic experience: Nafisa has been my personal trainer and she is the most wonderful supportive person I ever met! Her determination towards her work is evident through the effort and extra she miles she goes for her clients! I was lucky to have her help me cope both physically and mentally and I learnt so much! Highly recommended!

Fantastic experience: I started training with Nafisa in March 2024 to help me lose my baby weight. I gave birth in January 2024 and I wanted to be back in a healthy weight asap. Just after a few weeks I started seeing results and noticed I am getting much stronger and toned. In 2 months I lost 6kg, I am delighted with my progress so far and this is all due to Nafisa. Her workout and meal plans helped me to see results quickly. Nafisa is so easy to get along with, friendly and approachable which is exactly what I was looking for. She even taught me how to use all the exercising machine properly to get the best out of them. Nafisa is also very kind and supportive, she takes the time to get to know you and what your goals are. Nafisa has always pushed me to my limit and she is very encouraging. I have enjoyed all my sessions with her. I have always left the session feeling better than when I walked in. Having Nafisa as my personal trainer has been the best decision I ever made in my life and I am a much healthier happier more confident person.I can’t recommend her highly enough.

Fantastic experience: I trained with Nafisa previously at the end of 2021 till mid 2022 for 8 months and stopped once I reached my desired weight. I then trained with Nafisa again in 2024 from February till May for my wedding. I would like to say Nafisa is a superwoman! Her training techniques, her meal plans& her way of working. She has always gone over and above for me which no other Personal trainer can ever compare too, I do not see Nafisa as a personal trainer but as a friend and older sister, she is highly experienced and her work is second to none! I lost so much weight and got in to my best shape in such a short amount of time nearing to my wedding all thanks to Nafisa! I would highly recommend N1Fitness to everyone because the results speak for themselves!

Fantastic experience: Nafisa is a motivating individual who makes you feel comfortable in her presence. She supported me throughout my sessions and shared her knowledge by explaining which exercise worked which part of the body. I was also able to contact her anytime with any questions regarding food/workout.

Fantastic experience: Very good PT, was very helpful and engaging. Taught me key skills to be comfortable to work out on my own. Highly recommend x

Fantastic experience: nafisa is a super woman

Fantastic experience: It was a absolute pleasure being trained by Nafisa incredible soul inside and out ! highly recommend her to anyone searching for hard working pt, meant so much all the best in everything you do Allah swt give you success.

Fantastic experience: Nafisa is very professional and motivating! If you want to get fit and stay fit.. this is your girl! 10/10 service.

Fantastic experience: As someone who struggled with self motivation & absolutely hated working out, I can honestly say that I look forward to my sessions with Nafisa. She is highly skilled & knowledgeable in her field and she will give you the encouragement & motivation to get results. I have lost 8" thus far & I feel stronger, healthier & better than ever. Nafisa on a personal level is one of the nicest people you will ever meet & this radiates through her work. From my very first session she made me feel completely at ease which was such a blessing as joining the gym can be a daunting experience. She is extremely dedicated & cares for the well-being of her clients. I found it difficult to find a PT that could work around my tight schedule but Nafisa has went above & beyond in accommodating & being flexible to my needs. I couldn't ask for a better PT 10/10, highly recommend!

Fantastic experience: Training intimidated me but Nafisa made it accessible and enjoyable. She’s super patient, non judgemental, flexible and very understanding of people’s needs and styles, and has an excellent eye for detail. Nafisa is warm but professional, she pushes you to reach your potential but without putting you off. As a someone who doesn’t like gym at all, having Nafisa motivate, encourage, and continuously highlight my progress was a game changer. Investing in a good PT would yield life long results. You won’t regret it.

Fantastic experience: Having had the privilege of working with Nafisa, I can confidently attest to her exceptional skills and unwavering dedication. From day one, Nafisa consistently pushed me beyond my perceived limits, always encouraging me to strive for more and never settle for less. Her ability to motivate me to push harder, even when I thought I couldn't, has been truly transformative. What sets Nafisa apart is her genuine care and concern for her clients' well-being. Despite my injuries, she didn't just help me work around them; she actively assisted me in addressing and rehabilitating them, ensuring that I could continue progressing towards my goals safely and effectively. Her depth of knowledge and experience in injury management and prevention is truly commendable. Beyond her technical expertise, Nafisa’s professionalism and confidence create an environment of trust and motivation. I always feel supported and empowered during our sessions, knowing that she will have my best interests at heart. Her commitment to my success is evident in every aspect of her coaching. Thanks to Nafisa’s guidance and support, I've experienced remarkable results, including a significant loss of 17.5 inches, and counting. I couldn't be more grateful for her role in my fitness journey. For anyone seeking a personal trainer who not only delivers results but also genuinely cares about their clients' well-being, I wholeheartedly recommend working with N1 Fitness Nafisa.

Fantastic experience: If you’re looking for a dedicated, passionate and motivated PT then look no further! I could not have chosen a better PT than Nafisa. She’s personable and has a radiant energy which makes working out a pleasure. Nafisa will go over and beyond to help attain your desired goal. I would most definitely recommend N1 Fitness!

Fantastic experience: I really enjoyed my sessions with Nafisa. She helped me gain a booty which is exactly what I wanted. I also gained a lot of knowledge from her and she made me a programme that I follow and I am so confident in the gym now and love coming to the gym! Thank you Nafisa

Fantastic experience: If you want serious results and someone reliable to encourage you and support you on your fitness journey, Nafisa is the best in the game. Her extremely understanding nature whilst constantly ensuring you're working to your maximum ability is exactly what you need from a PT. I am so glad I chose Nafisa as my PT. Thank you for all your help!!

Fantastic experience: Honestly Nafisas’ session was amazing. Communication was great, she took her time to explain things properly and always left room to ask questions. She was very patient and was very sweet.

Fantastic experience: I started training with Nafisa just before Ramadan, she's been like a big sister to me, giving me that little push and always motivating me. I've seen a massive difference in my form and body which has made me feel stronger and more confident in myself! Thank you for all your help x

Fantastic experience: Nafisa is such a lovely and bubbly person. She was so easy to get along with. She was encouraging and so motivating and pushed me to the max every session. I enjoyed training with her and learnt so much from every session. Highly recommend her to anyone who wants an amazing PT.

Fantastic experience: I can honestly and truly say that Nafisa has changed my fitness life forever! I started seeing her for sessions around a year ago with just wanting to “loose weight” her expertise knowledge has helped me understand how to do so healthily. I feel and look different from that point where I now feel comfortable to go to the gym alone and not feel anxious. Having someone with me like Nafisa has made me extremely confident and I thank her for being so patient and kind with me. You won’t find a nicer or more effective PT than her!

Fantastic experience: Nafisa is one of the most motivated and dedicated people I have ever met. I had quite a few training sessions with her and loved every single one of them as they were always so productive. She is so full of knowledge too, I have learnt so much about my own body, the different workouts and trainings that can be done. Very kind end professional!

Fantastic experience: I recently joined the JD Gym in Luton. Not being a gym enthusiast, I enrolled Nafisa at my PT to help push me! What a lovely young lady. She made me feel very welcome and she has the most motivating and encouraging approach. In the short time with her, I have gone from dreading the gym/exercise to actually enjoying it – all thanks to her approach. Thank you Nafisa. Keep on doing what you are doing! Claudette

Fantastic experience: Nafisa is one of the loveliest people I’ve met. I've benefited greatly both mentally and physically from her sessions, which have been fantastic. I was excited to attend the session and am really happy that I did it feeling a lot more confident with her help!

Fantastic experience: Pt was something I had been considering for a while, previously being active and then getting swamped into studying, I never had time for myself and let myself go. I am very particular with who I pick, I had considered nafisa a long time back but in Dec I decided to make the change and dragged my sister with me. Nafisa was patient and firm with us, pushed where needed and instilled healthy habits. She has reignited my love for gym and I am so pleased that I am looking to do top up sessions with her. I would recommend her in a heartbeat to anyone, she will help you as a passion from the bottom of her heart not because she dies it for a living. A genuine heart with a passion to create healthy change.

Negative experience: No longer open very sad

Fantastic experience: Nafisa is one of the sweetest people I have come across. Her sessions have been amazing, really helped me mentally and physically. I looked forward to coming to the session & I’m so glad I did them ♥️

Fantastic experience: Nafisa is a great PT . She motivates me and keeps me on track. Love her sessions! Highly recommend!

Fantastic experience: Nafisa started to train me in the beginning of the year and honestly she's so sweet and when i first met her she gave me the motivation to keep going with my weight loss journey! learning from her had help me grow confidence and also lose so much weight! - i used to be overweight and quite chubby but now all my XL clothes are so baggy on me! She gave me the perfect training gym and diet plan and i am so happy with the progress ive made! Best PT ever

Fantastic experience: I really enjoyed Nafisas small group PT sessions. She is a great coach and really helped me alot. My body has changed and I feel so much more confident in the gym. Thank you Nafisa

Fantastic experience: I started training with Nafisa in 2023 after many failed attempts of trying to go to the gym myself. Not only has she helped me physically but also mentally. I feel stronger and more toned and confident in my own body, her training style is unique and very affordable for what she offers - honestly one of the best out there! I have found a friend in Nafisa as well as a Personal trainer, I throughly enjoy my classes with her and I am now able to go to the gym on my own and still have a great work out with all the tips and tricks she has taught me! I cannot wait to see what the New Year brings in my fitness journey with her!

Fantastic experience: I joined The Gym Luton and met Nafisa a few months ago. She gave me an induction and was helpful. I ended up booking sessions with her which was the best decision i made! I can’t recommend her highly enough. Nafisa has provided me with the knowledge and motivated me in making progress towards my goals. Sessions with Nafisa are focused and targeted. I’ve been very happy with the progress made to date and certainly couldn’t have done it without Nafisa’s expertise and guidance. I also have made a friend and i am very grateful for her.

Fantastic experience: I have done sessions with Nafisa and I loved them. I have learnt so much and will continue with her. She is great at what she does ☺️

Fantastic experience: I joined the gym two months ago and met Nafisa who did my induction and i then decided to book PT sessions with her. She has helped me so much in a short space of time and i am so glad i found her. She is really friendly and i look forward to her classes too

Fantastic experience: Nafisa is an exceptional personal trainer! Her dedication to my fitness goals, personalized workout plans, and motivational approach have truly made a positive impact on my fitness journey. Nafisa's knowledge, enthusiasm, and encouragement created a supportive environment that kept me inspired to push my limits. I'm grateful for her guidance, and I wholeheartedly recommend Nafisa to anyone seeking an outstanding personal trainer :)

Fantastic experience: Nafisa is an excellent PT who helps and motivates achieve personal fitness targets. Would highly recommend!

Fantastic experience: Nafeesa is extremely friendly and also super professional, when I was starting my fitness journey me and my sister had personal training sessions and she helped me lose so much weight and eat better also

Fantastic experience: Nafisa is the best PT hands down!. She motivates you and definitely pushes you to the limit. I have learnt a lot from her :)

Fantastic experience: I've been with N1 for over a year and would firmly say, she has not only improved my physical state (lost 3 st), but also my mental health. To me she is more than a PT, but definitely the best PT around. 1sr class Professional PT service and a friend for life.

Fantastic experience: She the best PT Ever She helps me to have my dream body in only two month! ❤️

Fantastic experience: Amazing PT, motivates you with firmness and warmth, constantly encouraging and has taught me how to navigate the gym with confidence.

Fantastic experience: Best PT, very motivating and recommended the perfect exercises to see a big difference during the first month. I’ve become so confident using the machines since starting my session with Nafisa and I would absolutely recommend her.

Fantastic experience: When I first started gym I had no idea what I was doing and felt so uncomfortable going. That’s when I decided to try personal training with nafisa. I was only with her for a month but learnt so many things that will stay with me and even tho I’m not training with her now I still use the exact exercises taught by her. Saw amazing results within a month, definitely recommend

Fantastic experience: Had my first LBT class with Nafisa at JD gym. Such a great class for a beginnner! Nafisa really encourages and pushes you while making sure your form is correct. Look forward to more classes!

Fantastic experience: I have been attending Nafisa's LBT classes at JD gym for the last month - absolutely love each class, good variety of exercises and she really pushes you. She's really on the ball and makes sure everyone's form is on point! Will definitely make an effort to keep attending and keen to consider pt sessions! Thank youu

Fantastic experience: Nafisa was extremely welcoming and friendly from the get-go, making me feel comfortable and eager to start my journey with her. She has a no-nonsense, motivating approach and makes the sessions enjoyable and engaging - I would always leave feeling like I had achieved something. A very down to earth and warm person.

Fantastic experience: Nafisa is an amazing PT who has taught me so much. She has given me the motivation and confident that I needed in the Gym. I have learnt so much from Nafisa and I and glad that I have her as a PT. She becomes your friend more then just a personal trainer. Couldn't recommend her enough! x

Fantastic experience: Nafisa is a wonderful trainer, full of encouragement and kindness. She is extremely knowledgable, supportive and encouraging. I have learned so much from my time with her, and I am so glad to be able to train with her. She has transformed my workouts and given me confidence in the gym to use all of the equipment.

Fantastic experience: I have been working with Nafisa for half a year now and can honestly say she has changed my mindset around fitness and exercise completely. She has a wealth of knowledge and expertise in a field that can seem quite overwhelming with what is out there online/ on social media, especially for beginners. Not only is she a very supportive and attentive PT, who genuinely cares for her clients and puts them at ease straight away; but also a very friendly, warm and kindhearted individual. I have definitely gained a lot more confidence in strength training and have noticed myself getting stronger as the sessions progressed. I would highly recommend N1 fitness and know that I will certainly continue working with Nafisa for the foreseeable future.

Negative experience: I visited the Anytime Fitness gym in Luton recently, only to find it closed upon arrival. Unfortunately, none of the entrances were operational, and there were no staff members present inside. It was disappointing to have made the effort to come to the gym and not be able to access the facilities. I was looking forward to my workout and had heard good things about this gym. I hope this closure is temporary or that there's an explanation for the lack of access and staff. I'll be eagerly waiting for updates, as I was genuinely excited to experience what Anytime Fitness had to offer in Luton.

Fantastic experience: Anazing PT, I can go as far as saying she is the best but not just as a PT but a person too. She motivates you like no other so if you are struggling with weight loss or general fitness you know which door to knock

Fantastic experience: I wasnt sure i wanted a personal trainer when my partner suggested it but i must say it was the best decision i made. Trainer was thorough and helped me understand why every aspect was essential. i would recommend if you are in the luton area. They also do couples and partners or friends as well.

Fantastic experience: i have used Nafisa twice for personal training not only has she helped me get healthy physically she also works on changing your lifestyle and mental health. she becomes your friend more then just a personal trainer. there for you at all times if you have any questions about ur work out and food she will get back to you not just at ur gym/training session.

Fantastic experience: My personal training sessions with Nafisa have been totally amazing! I was initially quite nervous and apprehensive about stepping into the gym. I was not feeling confident and slightly scared of what was to come but Nafisa could not have put me more at ease and was there with her expert advice even before I began taking sessions with her. Nafisa knows exactly how to push you to achieve your goals! Nafisa is focused on helping her clients achieve their goals and makes every session challenging and somehow enjoyable. My fitness has increased noticeably and I have seen improvements in my ability to complete more core exercises, lift progressively heavier weights and generally push myself harder throughout each session. Nafisa ensures that my technique is always correct to avoid any injuries and increase effectiveness. She is extremely reliable and punctual . She is always set up and ready to start training ahead of time, with an exercise routine planned. Surprisingly I actually find I look forward to my workouts. I would not hesitate in booking training sessions with her, you will not regret your decision! Her group classes are very delightful and you know you have worked hard! I wish I had started personal training sessions sooner! Thank you for the fab service Nafisa!

Fantastic experience: I chose Nafisa as my PT as she was recommended by a friend and it was honestly the best choice I made!!! She is extremely attentive to each individuals need and has many tips to support you in your journey whether it’s weight loss, weight gain or just to mentality stay fit & healthy. I would highly recommend Nafisa as a personal trainer to family, friends & colleagues. She genuinely believes in your goal and makes it achievable to reach. A friendly, supportive and disciplined personal trainer

Fantastic experience: I made the best decision to choose Nafisa as my PT after searching online. There are not enough words to describe such an amazing woman. Not only is she an extremely good PT, but she is such a kind and nice person. Nowadays, we rarely find someone as good as her. I loved every session and if I could turn back time a thousand times I would choose her every time. She is professional, knowledgeable and cares about her clients. With her you don't feel like a client, but her friend from day one. Nafisa helped me a lot and I highly recommend her. I really appreciate all her help and support.

Fantastic experience: Tried a ladies-only HIIT class with Nafisa for the first time and thoroughly enjoyed myself. A really great workout, clear direction from Nafisa and she made sure we were safely exercising. Really professional and friendly PT. Would definitely recommend to anyone!

Fantastic experience: Great experience with Nafisa, super professional, she changed my body in a month and always put me at ease with my body. She is also very kind and sunny. Absolutely satisfied with my experience with her.

Fantastic experience: Nafisa is creating very efficient workouts, and food plans, which together are bringing fast progress at the gym. Definitely worth to try.

Fantastic experience: Life changing experience on how to use the gym appropriately. Nafisa trained my partner and I in joint sessions and within 6 weeks, I lost 5kg, had visibly toned back, arms and thighs and a meal plan with all the food I love. Nafisa is very professional, takes out time to explain each task and it’s function and constantly guiding you to push your limits.

Fantastic experience: Whilst I haven't had 1-1 sessions with Nafisa (yet), I have done a few group classes and they've been great. She's very knowledgeable, approachable and pushes you to the limit. You can tell she's just so passionate about health and fitness, which is exactly what you would want from a PT. Couldn't recommend her enough! x

Fantastic experience: I was very skeptical about going to the gym.. On my first consultation with Nafia i was so nervous and went in with a negative mindset. As soon as i met Nafisa she has such a friendly yet gentle vibe about her and i instantly clicked with her. She put my mind at ease and said 'you can acheive whatever you want to' and i decided to then go ahead and give it a try. 2 years into my fitness journey and i can honestly say it was the best experience ever. This helped me grow as a person and gave me a big confidence boost. Not only did i learn about different exercises i also learnt about different foods i could incorporate in my diet. Nafisa definitely kept an eye on what i was eating and was very good with fitting me in around my busy schedule. I put on 10kg in 6 months which i wasn't able to acheive in years. Nafisa played a big part in this and i just want to say a massive thank you x

Fantastic experience: Nafisa is more than just a PT, she helps nurture your mind, body and soul. Her dedication and real talk really helps encourage you and allows you to start focusing on matters. She's helped me tremendously and every session with her is a blessing.

Fantastic experience: I was trained by Nafisa a few years ago and till date, she's the only Personal Trainer that ever got me doing burpees! I couldn't thank her enough for it. She gave me the motivation that I needed, not to mention her knowledge on training, diet, etc. She never made me feel uncomfortable and always pushed me to do my best. The best thing was, she would train with me so I didn't feel like I was doing it alone. She was always available on the phone if I needed a quick recipe or an idea for a meal too! Overall, I would recommend her professionalism, dedication to her clients and her passion for what she does. It's not a job for Nafisa, it's a career, and you can see that when you see the results! Thank you Nafisa!

Fantastic experience: An amazing PT who has taught me HUGE life lessons about healthy eating and exercise. I started my weight loss journey with low confidence, zero knowledge about exercise and healthy eating. Nafisa didn’t only train me to reach my goals but she taught me how to make life changing decisions that allowed me to become healthier and happier. When I first started training with Nafisa I weighed 182 pounds, with her motivation, encouragement and positivity I went down to 127 pound. If it wasn’t for her support and her believe in me, I wouldn’t have been able to achieve my goal. I was never a gym person and would never have been without Nafisa’s passion and support. An amazing, professional, hardworking PT. Forever grateful for all her support. Till today she’s my go to person when it comes to exercise and diet. Definitely someone you could rely on who goes above and beyond to support your journey and push you to reach your goals! Best PT if you’re looking to get fantastic results. Would absolutely recommend her to anyone who wants to make changes in their life .

Fantastic experience: Nafisa is a really approachable personal trainer with a professional and kind attitude. I've always looked forward to my sessions with her and have noticed a significant difference in my weight and overall lifestyle. I highly recommend her if you are looking for a personal trainer with a difference! Her hardworking ethos definitely impacts you and I am always left feeling so energised after her sessions

Fantastic experience: Nafisa is by far the best personal trainer ever. I reached out to Nafisa a month before my wedding as I needed extra help in achieving my body goal. Nafisa was so supportive, I felt at ease completely and we went through a diet and exercise plan together which was realistic. I was working out 3 times a week with Nafisa, which was very effective. Nafisa would always go above and beyond to support me, my family and friends would notice the progress I was making and it was such a confidence boost. I am so grateful for the experience, I achieved my body goal by my wedding day and also gained a very good friend. I would recommend Nafisa to anyone as she is absolutely amazing!

Fantastic experience: Nafisa is the best personal trainer I have come across. She is not just a PT, she is also a great friend. She knows her stuff, motivates you and I have learnt so much from her. You definitely see results with Nafisa, she pushes you and I am so glad I have her as my PT. Simply amazing. She puts her heart and soul into what she does and she is worth every penny!

Fantastic experience: I’m so glad that I finally committed to PT sessions with Nafisa. I’ve been using different gyms on and off for years and never really saw results because I lacked the motivation and didn’t really know what I was doing half the time to be honest. Nafisa has changed that, she was able to meet me where I’m at and work at my ability while still pushing me when I need that extra bit of encouragement. I was able to drop weight and gain strength quickly but it still feels sustainable. I’d recommend Nafisa to anyone.

Fantastic experience: Nafisa is an amazing personal trainer. I ve been seeing her for almost 2 years and I love it, that s why I keep doing sessions with her. I really saw big results since I started the sessions. I became stronger and more confident and I started enjoying to workout, while before I didn t like it at all. She is super friendly, professional, kind and always motivates us to do our best. She really cares about her clients. She always supports me in good and bad moments. I highly recommend her. Thank you Nafisa.

Fantastic experience: I started my weight loss journey over a year ago and this year i decided to step it up a gear, I have never been a gym/training person so was looking for a Personal Trainer (PT) I came across N1 Fitness on Instagram, from the moment i met her she was very welcoming and made me feel at ease. Not only does she work on your fitness and exercise you are given a food plan, I had developed many bad habits when it came to food and she worked with me to get rid of these. i have been doing this for over a month and i have noticed a big difference in my fitness, my mum noticed the weight loss (shes the hard one to please lol) and overall i have lost 7 inches :) She also helped build up my self esteem which is so important i would highly recommended N1 Fitness

Fantastic experience: Excellent trainer, really knowledgeable and professional. I achieved fantastic results and would highly recommend

Fantastic experience: I recently started my weight loss journey after years of procrastination and weight gain. I am a very shy person and did not know what to expect of a PT but I was soon to be proven wrong! Nafisa is an amazing trainer. She is professional yet extremely friendly. I went from 200 steps a day (my work is office based ) to actively working out 2-3 hours a week in the space of 1-2 weeks. She motivates and pushes a person to achieve their best without being over bearing. She works with each person at their own pace which is important for someone who has been inactive for a long time. I was able to keep up & build up my pace. Before I started I did not know what a squat was! Now I can do multiple sets in a session with ease thanks to Nafisa and her motivation. I have changed my lifestyle and along with the training, I was provided with a food plan and soon learnt how to control over eating or eating the “wrong” food. For the first time in years, I have lost weight and can see a method that works. Nafisa is very flexible with sessions and I was able to fit a number of sessions in a week while also working full time and with other commitments. So, if you have been thinking of losing weight or have been putting it off, please do not hesitate to pick up the phone and call Nafisa. You will not regret it!

Fantastic experience: Trust me, she always know how to kills those abs and give out 100% effort in every class!!!

Fantastic experience: I've been training with Nafisa for a few months, you can get training, diet plans and great routines with anyone but with her you get yourself a friend and a great mentor. Thanks for helping both myself and my wife.

Fantastic experience: Nafisa is such a dedicated PT. She always gives each session and encourages you to push your self. If you’re looking for a PT that can make a difference Nafisa is your lady. ✌

Fantastic experience: Great Personal Trainer and extremely helpful. Nafisa will definitely help you achieve your fitness goals. Can’t recommend enough.

Fantastic experience: Nafisa is very approachable, she was a great help when I started back training at the gym and her sessions show results.

Fantastic experience: I been training with nafisa for over a year now, she has given me so much confidence in the gym, I have made so many changes in my eating as well as physically. She motivates you and pushes you. She is a excellent PT who has become a friend. Every session is a laugh with her!! I look forward to my sessions with her. She is flexible around my schedule as I have 2 young kids and busy life. definitely recommend her!