AB Fitness

Fantastic experience: Update several months in: AB sessions have done wonders for my mental and physical health. Every session is different and the group are so welcoming and encouraging! **** Just had my first session. The group was really welcoming and Jo helped me adapt some of the exercises to my current fitness and strength levels. It was tough but fun

Fantastic experience: What can I say about Andy and AB fitness?? Well if you want to get fit, have a brilliant PT instructing you, all the top equipment and for an amazing price? then look no further. Andy Bulls set up with AB Fitness is great, he takes pride in every single session and no session is the same, he works on your strength your cardio and your mind, making sure your always ok and encouraging you the whole way through. He listens to my goals and does all he can to make me achieve them, My strength has improved as has my fitness ... all this has made my running so much better. Hes always early, set up and ready to go at what ever time you attend your session. Thanks Andy Bull for all your do at AB Fitness..

Fantastic experience: Well thought-out sessions & very knowledgable instructors. Friendly atmosphere too with lots of regulars. Also they tailor the workouts to any ability level. Definitely recommend as the place to go for your fitness journey.

Fantastic experience: 10/10 review for AB Fitness - cannot recommend enough! I joined over a year ago and in that time my overall fitness and strength have improved so much. The PT style service, and brilliant session atmosphere, has pushed me more than I thought possible. Andy is great, couldn’t ask for a better PT.

Fantastic experience: I joined AB fitness 2 months ago to get ready for a Hyrox event. All I can say is I'm glad I did. The members that were already there make you feel part of the group from day 1. I started off on 1 session a week and went to two sessions in a short space of time and going unlimited in the New Year. Would I put in as much effort popping to a gym .....nah,I put in more effort there as it's a structured session. Since I joined I've noticed a change in my shape and levels of strength and overalls fitness levels. . Would recommend giving it a go.

Fantastic experience: I'm a different person from when I started AB Fitness. My fitness is now on a different level. Everyone is super friendly and supportive. Andy is a fabulous PT, couldn't ask for better!

Fantastic experience: It's taken me year's and year's to find a fitness regime that suits me. I am so glad AB Fitness exists. I love it. Each session is different, the trainers are blooming amazing. The people are so welcoming. It's like one big family. If your debating about it, stop and get joining. You won't regret it.

Fantastic experience: Great motivation, always different great people it can be fun to e exercise!

Fantastic experience: Love attending Ab fitness! The morning group are so welcoming and motivating, cheering you on through every triumph. Every session is different and with Andys support I have been able to improve on my strength and technique. The atmosphere created is so enjoyable you’ll find yourself signing up for every 6 week course!

Fantastic experience: I have been attending the sessions for over a year now and feel that I have not looked back! For someone that use to feel intimidated about going to the gym, the thought of training with others with different types of weights and exercises was fairly harrowing! However, if you, like me, have these pre-conceived thoughts then I implore you to think again! Upon attending your first session, you will experience the fully inclusive environment for you to grow and gain confidence in. You’ll never feel judged no matter your ability and Andy does an incredible job at curating sessions that are fun, varied and rewarding! So if you want to row like a pro, know what a snatch is or just upgrade your cardio levels then I urge you come on down and Witness the (AB) Fitness!

Fantastic experience: Having done bootcamp classes previously, I knew what to expect. AB fitness was a well tailored class where Andy Bull the instructor had time for everybody and made sure we were all doing the exercises correctly. Looking forward to the next session, I'm addicted already

Fantastic experience: Highly recommend AB fitness. Andy is a great, friendly instructor. Always there to offer help if we need it. I really enjoying doing these session and you never do the same thing at each session. I can defiantly notice my strength getting stronger as the weeks go by when doing the sessions. So would 100% recommend to anyone

Fantastic experience: Cannot recommend AB Fitness enough! I joined with my husband in June last year on a 6 week course and have never looked back. My overall fitness and strength have improved so much in that time and I’m pushing myself more than I ever thought I could. Andy somehow manages to make every session so different - you will never be bored here! The atmosphere that Andy has created is so friendly and everyone is so encouraging. I’ve never felt so comfortable in a gym or exercise class environment before or made so many friendships. You’re getting a PT style service but for such value for money - would recommend to anyone of any fitness level!

Fantastic experience: AB Fitness has helped me to massively increase my fitness levels. Through the various courses (of which run in blocks of 6 weeks) I’ve made huge improvements on my strength, cardio and just overall fitness ability. I’ve shown myself that I’m capable of far more than I ever thought. Every session is different so you never know what to expect which keeps things interesting and makes it so much fun. Andy creates this amazing atmosphere and culture where everyone in the classes cheers on each others successes, no matter how small, and it means you feel supported not only by Andy as a trainer, but everyone who attends the classes too. It’s really something so special.

Fantastic experience: Andy Bull of AB Fitness is easily the best personal trainer I have ever worked with (and there have been a few)! Every session is different to the last which keeps the training interesting and challenging. Andy’s understanding of the human body means that if you are struggling with a niggle he will know a different exercise that you can do to not make matters worse. If you are thinking about having a personal trainer get in touch with Andy - it will be money well spent!

Fantastic experience: Andy is a great trainer, I have been attending the early morning classes for a while now and I am a lot stronger because of it! Andy supports you through your fitness journey and will push you do to your best. Highly recommended!

Fantastic experience: Andy made us work hard and pushed us to our ability! Great way to exercise and a really friendly and welcoming group of people

Fantastic experience: Andy is a excellent trainer. Very helpful, outgoing and does everything he can to help, support and encourage you. Highly recommend him and hes sessions. Always something different every time, lots of different equipment and suitable for everyone. Always a nice atmosphere. Highly recommend

Fantastic experience: Would really recommend AB fitness and Andy as a PT. I have been doing sessions for nearly a year, and find his approach fantastic he’s professional, extremely knowledgable and he’s great at tailoring the sessions to what you’re wanting to achieve. I’ve really enjoyed working with Andy on my fitness.

Fantastic experience: Andy is great to work with! Full of knowledge and a great motivator, you can’t help but work hard with him pushing you! Great atmosphere indoors or outside, great service and excellent results. Definitely recommend if you are looking for a friendly but firm face to whip you into shape!

Fantastic experience: Ab Fitness is brilliant. I started with the mid-morning sessions and my fitness levels increased dramatically! The sessions are lead by Andy - who is really supportive and encouraging for you to get the best out of every session. They are small groups and not at all intimidating (like gyms can be) everyone works to their own level but is really supportive to each other at the same time. The price is great compared to other PT sessions. I now attend the 5 weeks transformation sessions. And have just finished the first set. It has again, shown to increase my fitness levels and I am now at a point I didn’t think I could ever get to, both physically and mentally! Andy is the reason I’m there - through his determination to push me that little bit further - knowing my potential more than I do myself! 10/10 from me and I can’t recommend Ab Fitness enough!

Fantastic experience: What can I say AB Fitness is truly the best. I am on a long term weightloss and fitness journey. Since signing up for PT and transformation sessions with AB Fitness my results have been phenomenal. I have gained confidence, dropped inches, grown my strength and stamina but I would never have done it without Andy and his help, guidance, encouragement, friendship and kick butt training sessions. He is a legend and I do not say that lightly. If you want to get in shape then AB Fitness is your next stop.

Fantastic experience: Andy's early morning fitness classes are great training, with a carefully thought-out programme for each session to work on different areas of the body - and always to challenge, both physically and mentally. The group members are fantastic, and support & motivate each other to do their best. Give it a go when classes are able to re-start!

Fantastic experience: AB fitness has had such a positive impact on my health and well being. The training has a real emphasis on transformation which is not only transforming your fitness but also your mind set. Attending the transformation classes has took my fitness to a new level. The people are so friendly and there is a great team spirit from every class I have attended.

Fantastic experience: I took part in the mid morning session for the first time today, both Andy and the people taking part in the group were very welcoming and inclusive. The session was well thought out, a good mixture of cardio and strength, and is an excellent workout for all fitness levels. I will definitely be returning and would highly recommend to others to try.

Fantastic experience: Andy and his classes are the best. Not only is Andy a great instructor, knowing when to cheer you on with supportive encouragement, and when to push you in a safe way, he also brings a great sense of humour and fun vibe to all the sessions. Everyone is beyond welcoming and really friendly so the time passes really quickly. I really look forward to all of his sessions.

Fantastic experience: Andy at AB Fitness is a very professional, reliable, hard working, charming and friendly PT. He always creates tough but fun sessions tailored to everyone’s needs and requests. Working on all parts of the body with various different equipments. He is always pushes me to go heavier, harder and to my limit, making me feel stronger and fitter!

Fantastic experience: 1st time this morning with AB Fitness. Was meet by our lovely instructor Andy who knew who we were. All the ladies in the group were so welcoming. Was very hard 1st class but I've got to start somewhere. Throughout the class we was encouraged and shown how to improve our technique. Hurt like hell now but in a good way. Bring on next week. Fab class

Fantastic experience: I joined the morning Body Transformation early morning classes led by Andy in December with the aim of improving my overall fitness as well as toning. I was nervous but I shouldn’t have been as Andy made me feel at ease completely, there is no pressure and exercises can be adapted to suit ability. Everyone was really friendly and I enjoyed feeling part of a team. With lockdown I have taken up Bootcamp online which I am really enjoying and finding my fitness levels have improved along with my mindset in these uncertain times. I’m really looking forward to starting back into the early morning group sessions as soon as we can! I would 100% recommend AB Fitness as a friendly, professional and massive support network, I can’t thank you enough!

Fantastic experience: I great start to my day , I've been going for 6 MTHS and all the circuits have been different.I 6:30 session is full of characters that really enjoy the workouts

Fantastic experience: Wish I discovered Andy sooner! I have never felt better since joining the early morning transformation classes and then bootcamp .. my fitness has come on so much and I feel more energised than I ever have and actually really enjoy working out which I never thought I would say. I am more fit, toned and just 100% in a healthier place since starting and I am looking forward to continuing my journey with him and my bootcamp family! Thank you Andy for changing my life for the better

Fantastic experience: Andy is a fantastic coach, varies his sessions to ensure you are using all your muscle groups and so you can get the best from yourself... he is always cheering me on and giving me the confidence to keep on going... highly recommend ..

Fantastic experience: Second class I have attended with Andy. First one was great and a fun way to exercise and socialise at the bootcamp in medway park totally at your own pace. Second one is a little more intense and a smaller group which pushes you to keep going. Every muscle hurt but its good to be back!

Fantastic experience: Amazing fitness session with lovely friendly people, good value for money. Everyone makes you feel very welcome and helps throughout the workout making sure your technique is correct, would definitely recommend ABfitness

Fantastic experience: I have been training with AB Fitness for about a year now, although I was fairly fit previously I have noticed a dramatic increase in my strength, my stamina and my confidence to push myself harder. Andy is a really motivational PT, he knows how to push you to new levels of fitness, in an encouraging and positive way. And most importantly of all, it's fun! I have made a wonderful new network of friends, the camaraderie and teamwork is something I have not found elsewhere. I highly recommend AB Fitness.

Fantastic experience: Since starting these sessions my fitness has improved tenfold and I’ve learnt so many new lifting techniques. They are really intense but do not let that put you off because Andy is an amazing teacher and will adapt things where needed. Would definitely recommend ☺️

Fantastic experience: I absolutely love the mid morning sessions, a good variety of work outs, lovely friendly people who attend the class with all different levels of fitness and Andy the PT is very professional as well as welcoming and encouraging. I also love that you can go at your own pace but push yourself to achieve the best results and everyone is so encouraging. If your thinking about joining then give it a shot! You wont be disappointed

Fantastic experience: Improve your fitness, confidence and health with is amazing and inspirational instructor. The atmosphere is non judgemental, encouraging and totally inclusive. Exercise made fun, achievable and you will become hooked! Give it a try, you will not regret it.

Fantastic experience: Excellent varied sessions(10)over a five week period. Gradually increased levels over ten sessions and felt myself getting stronger, fitter and more determined to push myself to the limit. Definitely would recommend!

Fantastic experience: The classes that Andy runs are fantastic . I have truely experienced body transformation since attending. Andy knows our limits and also knows when to encourage us to do more. He is motivational and keeps us wanting to coming back for more each week. I never thought I would achieve what I have by attending these classes and could not have done it without Andy telling I could. My health has improved vastly, I have Crohn’s disease and instead of seeing the consultant 6 monthly I don’t have to see him for a year. I am now on less than half of the medication I was on and my Crohn’s is dormant Thanks Andy

Fantastic experience: Been attending the body transformation since the start, seen real results with my fitness, strength and motivation along with body shape. Andy has been so motivational, encouraging everyone to work to the best of their ability. Would recommend to anyone to give it a go,

Fantastic experience: Not once have I got home or got up and thought I can't be bothered to train today. I absolutely love Andy's bootcamp. Wish I had the confidence to have done it sooner. I have trained in many different sports over the years and have got to say this is far the best training I have done. Thanks Andy, you and the crew make all the difference and have the ability to get people like me to want to train and push myself further than I thought possible ♥️

Fantastic experience: Great start to the morning.. I decided to look up a local boot camp style fitness centre to get back in shape, the gym was to much of a commitment and rather boring if going solo so I thought I would give this a go, a working mum with no time to do anything extra in the evenings so the 5:30am work out was perfect for my busy schedule. I went for a taster session. The workout was well organised and Andy explained everything fully, if I was unsure he would have no problems in explaining the next set, Andy motivates individuals and is encouraging when he can see anyone struggling, including myself! After over a year of not training this workout is certainly a way to get anyone back into shape. I puffed out myself silly but enjoyed the toughness of it. No time for slacking this time! 45 mins of sheer fun and exercise, back home in time for the school run. Result! Highly recommend and will be back next week. Thanks Andy!

Fantastic experience: Before starting fitness with Andy, I'd never been interested in keeping fit. Since then, I've lost weight, I've toned up, and I'm still working on it, it's completely addictive, and actually fun when you have the right P. T and bunch of people to work out with! Right now, the sessions are on hold during the summer holidays, and I cannot wait to get back at it as soon as the new term starts 1 million percent recommended