Bodystreet Eastcote Personal Trainers Eastcote

Negative experience: Ask the team for the scientific evidence that back the claims that are made on the website and they will give you non-peer reviewed studies that are not based on the concept that they sell. The claim that 20 minutes is all it takes, or 20 minutes is the equlivilent to 2 or 3 hours at the gym are just complete non sense. Made up, un substantiated non sense at that. Anyone with a back ground in sports science and nutrition will be able to explain to you that all of the claims made on the website are just made up. This Body Street franchise and all the others that are springing up, are misleading the public and duping them for paying for a service that is based upon totally unsubbstaintiated claims. If you are unsure, seek guidance from a qualified Sports Science Graduate, A suitably qualified Health and Fitness professional or nutrtitionist. They will be able to debunk all of the unsubstantiated claims made on the website.

Fantastic experience: I have been coming to Eastcote Bodystreet since September and already I have seen a massive improvement. My body shape has changed, I’ve lost weight and I feel healthier. The guys give clear advice on nutrition and exercise that is easy to follow. Thank you guys, see you at my next session!

Fantastic experience: Highly recommend Bodystreet Eastcote. Roger & Mateo really provide personal care and push you to your limits in 20 mins per session. Since joining 10 weeks ago I have firmed up & people are noticing and I lost 2 dress sizes. Am hooked. Shera

Fantastic experience: I have been going to Bodystreet Eastcote since over a year. Roger & Matteo are the best. Very friendly and professional, they work within your abilities but encourage you to do more. I used to have a lot of backaches after 2 c-sections. No more backache complaints now. Alongwith this I followed a healthy diet (with a dieticians advice) and have now lost 10kgs, body fat down by 7% and visceral fat down by 3%. I'm very happy with my results and would recommend Bodystreet Eastcote to anyone looking to get fit.

Fantastic experience: I come to this place with much enthusiasm! Roger and Matteo helped me tone my muscles and lose body fat in only 4 months! I recommed this to anyone who wants to only spend 20 mins per week to slowly but surely achieve healthy weight loss. It is a great way to keep the muscles active and strong. Highly recommend!

Fantastic experience: Had my first session at this amazing studio. Up to date technology and no need to have been sceptical about the twenty minute workouts. Will be back for more and see how my body scan results change. I will get into that Christmas dress

Fantastic experience: I have been going to Bodystreet since Nov 2021. Roger and Mateo as well as people i have met in the sessions have motivated and inspired me to achieve my goals of weight loss and toning with building muscle before my 60th birthday in jan 2023. I cannot praise EMS training enough especially with the personal service and tailored advice provided by Roger and mateo also to my nutrition as well as fitness.....

Fantastic experience: No pain no gain

Fantastic experience: Since joining Bodystreet with Roger and Matteo, I feel more energetic and healthier. Both trainers have kept me motivated to achieve my fitness goals and the professional knowledge on nutrition has helped live a healthier lifestyle. My family and friends can see a big difference in me in such a short time. Highly recommend Bodystreet.

Fantastic experience: I have been doing EMS training for 4 weeks now am I'm really pleased with my progress already. Lost over 2kg of body fat in such a short period of time. The trainers are very friendly and professional and always work within your abilities but giving you the encouragement to go that little bit further. I would thoroughly recommend Bodystreet to anybody who wanted to increase their fitness and lose weight.

Fantastic experience: I have been going to Bodystreet since it first opened in 2018 and will not cannot think of going anywhere else. The staff are dedicated and always ensure you get the best out of your workout and will push and support you through each session to ensure maximum results. The EMS system is great way to see results and for 20 mins once a week anyone can do it! The workouts leave you refreshed and energised improving my fitness and motivation.

Fantastic experience: Have found Roger and the team incredibly helpful in improving my fitness and motivating me to do more, while being friendly, approachable, professional and non-judgemental. Highly recommended

Fantastic experience: I have been going to Eastcote body street for more than one year. During Covid-19 restrictions the staff make me feel extremely safe. They do follow every step is necessary during this strange time we are all going through. I enjoy my session every week I attend. Hand sanitizer is by the entrance, the staff wear masks and I use my own outfit. I won’t miss my session at all love it.

Fantastic experience: It's been such a relief to get back to Bodystreet after lockdown! They managed to open weeks before normal gyms did, because there are only ever max two people exercising at a time and at a safe distance from each other and from the trainer, so it is much easier to keep the place hygienic and limit any Covid risk. Feeling completely safe and getting back to being fit after the lockdown slowdown, all in 20 mins per week. Best exercise ever!

Fantastic experience: I have been regularly attending bodystreet in eastcote for a year. And i came in with a mission that before my 60th birthday i wanted to get into a dress that i have before i had my kids. Just few weeks to go and bodystreet has got me there. Roger who only cares about your goals has single handed helped me to achieve that. I would whole heartily recommend this to everyone. Really good work out, once a week sets you up for the week. Try it for yourself.

Fantastic experience: Ive been training with Roger since before lockdown and have seen really fabulous results. As soon as lockdown was eased and the studio was opened up I had no problem going back. Roger is adhering to all the rules and regulations to keep the studio a safe place which was very important for me. The changing cubicles are cleaned before and after each client and masks worn at all times by the staff. I’m so happy to be able to keep my training going as it’s keeping me strong and toned and above all “happy” in this uncertain time. Thanks Roger!

Fantastic experience: WORKS FOR ME! After struggling with back pain for 5 years, bending forward like a little old lady whilst walking after a vehicle shunted the back of my car and taking constant painkillers. After three sessions at BodyStreet I noticed a genuine difference. My back is so much stronger and my whole body profile looks so much more defined. My main aim was my back, I was in agony and that has almost been achieved. I hardly notice an ache and I am standing straighter. I am uncoordinated and so rubbish at the exercises but honestly it has worked for me. Gemma and Roger you are very patient, thank you. I hated the gym but I look forward to our sessions.

Fantastic experience: Roger and Emma are two lovely individuals working at Bodystreet. Both have a very professional air about them but are lots of fun. They work you hard on the machines and you certainly feel the workout. After just six weeks I had lost quite a bit of weight and gained a visible increase in the size of my muscles. For busy individuals this workout is great as it really just takes about 20 minutes (30minutes in all) if you include getting in and out of the gear. Great place to go and have a bit of fun and support a great local business that looks after your health *^_^*

Fantastic experience: My daughter and I have been training with Roger at Body Street for over a year now, we enjoy the workouts as we both have busy jobs and the 20 minute session is easy to fit into our working week. We really missed going to body street during the lockdown and when it reopened we did not hesitate to return as we knew there had always been high standards of hygiene and cleanliness. The studio has been adapted to make it a covid-safe environment with additional procedures in place. We would encourage anyone to go to Body Street, especially if you were looking for an exercise program that is quick and effective with a fun, personal, element to it.

Fantastic experience: Best workout! When I heard about Bodystreet I was sceptical. I didn’t believe it would work but thought I would give it a try and I am truly glad I did. Since starting 6 weeks ago I have already noticed a visible improvement in my body, I am more toned, have better strength and being asthmatic I have even seen improvements in my breathing. Roger and Emma are also really brilliant! They both know how to push and motivate you to help achieve real results. And just when you get used to one exercise they have another to help re-engage your muscles. At 20mins you have no excuse.

Fantastic experience: Let me keep it simple if you want a time efficient, fast and lasting results, improved health benefits and help with fat loss and muscle gain/strength then look no further than Roger @ Bodystreet Eastcote. The facilities are impeccable and the friendly team ensures that strict hygiene and social distancing rules are followed. One of the main reason I came back so quickly after lockdown. As for the result, these are clear to see! I have never been in better shape. The 20 minute session once to twice a week has helped me to lose fat around the belly, build muscle, get fitter, I am less prone to colds and it has helped with a shoulder injury. If I miss a session i really feel it and cant wait to get back! If you are serious about getting in shape, but don't have the time or you are concerned about the hygiene standards of your local gym then i can not recommend Roger and Bodystreet enough. Not only will you get a great workout, you will also benefit from having a Personal Trainer to keep you motivated!!

Fantastic experience: The team made sure that I was fit to take the excercise and discovered high blood pressure which has now been treated and I am now able to benefit from their fitness

Fantastic experience: Excellent equipment, well maintained. Very dedicated staff. Roger& Jemma took good care of my workout needs and even called a day later to make sure everything was well. A definite recommendation.

Fantastic experience: I love the EMS training that Bodystreet offers. It is a quick 20 min intense work-out that you will feel very good afterwards. I don't need separate gym sessions and save the time. Roger and Jemma are great fitnerss trainers/friends and they support and push you all the way through each session. This is a very clean and hygienic centre with great facilities and very well kept. They are very flexible with timings and keep a track of your progress as well. I would definitely recommend this for everyone.

Fantastic experience: Just had my second session with Roger at Body Street Eascote. Amazing!! Firstly as someone who works as a super busy remedial massage therapist time is of the essence for me. To be able to get time off for exercise with a trainer is never easy. At Bodystreet I love that I have the effect of 3 gym weight sessions in one 20 min session here. You wear a kind of black body suit and there are impulses targeting certain muscle areas and I can feel my abdomen, buttocks, thighs and arms tightening already ... so happy Its Electrical Muscle Stimulation I'm told so it does the exercise with you to increase the results!! Theres plenty of parking and I park behind Tesco's and walk through as it's right opposite. I'm doing the 13 week body challenge so will report back later. Forgot to mention before you start you have your body diagnosed on this body analysis machine machine to help them work out the best program for you and what needs the most attention.

Fantastic experience: I enjoy the Bodystreet workout and have found it successful in changing the shape of my problem areas (where most of my body fat is stored) and given me an overall improvement in other areas too. It has brought back to life muscles that were not very active and toned up my legs as well as strengthening my back muscles thereby alleviating some of the pain/problems I have there. After a session I feel much stronger/fitter and invigorated and it takes only twenty minutes (once a week) for the whole workout which is much less time than a normal exercise regime, the results I have achieved would have taken a lot more time and effort utilising other exercise methods. The Bodystreet staff are encouraging and very helpful with advice on how to progress, they also lead you through the whole routine at every session and ensure that the levels of the machine is suited to your endurance level and will increase or decrease the electrical impulses as required. A periodic body analyses is also part of the process to visual compare and see the difference/results of the workouts. Based on my experience I would recommend people try this for themselves .

Fantastic experience: I enjoy my sessions every week they give me confidence. I get a good sweat on and feel more energetic than ever. Always have a good work out ,the electricity pushes my muscles that much harder. The Personal trainers are welcoming and are easy to follow. Jemma and Roger are very motivational aswell as being very patient with me. Very impressed with Bodystreet