The Journey Fitness | Helensburgh Gym & Wellness Centre

Fantastic experience: This has been such an amazing place for me . I retired one year ago and I wanted routine, a family , a leaner body and to be fitter. As my age muscle strength is so important to my future health, it builds strength, helps the bones and keeps my body young. I train with people my age, people younger that me , those old enough to be my grandchildren and guess what I can give to them and they give to me . We train together , different weights but the same program, I can't begin to describe how amazing this journey is ... The people, the children , the babies who absorb and imitate what we do ..it inspires me every time and best of all it makes me feel good in my mind, spirit and body . Thanks for the Journey X

Fantastic experience: My PT was brilliant with Tracey and her attention and guidance is invaluable to the effectiveness of my training. I am greeted with a smile and I certainly leave with a smile. I just loved it!

Fantastic experience: Love this workout. Perfect for lunchtime. As intense and focussed as you want it to be

Fantastic experience: Discovery session was very helpful and they made me feel very comfortable. Can't wait for the first session

Fantastic experience: Had my Discovery visit at Hunters Quay with Kieran. Very encouraging and supportive. Looking forward to my first PT session.

Fantastic experience: Great PT sessions!

Fantastic experience: A wonderful relaxing experience definitely booking again for the next time we are at Hunters Quay

Fantastic experience: Had a sports massage here. Excellent service, would highly recommend.

Fantastic experience: The Journey Gym is fantastic Mathew and the staff are so knowledgable and very encouraging to all clients no matter what your ability is, they have helped me so much with my mobility, can’t thank them enough

Fantastic experience: Hidden treasure in Hunters Quay! Lovely Lulu is an excellent massage therapist with a strong touch when needed. She is very professional and has many massage packages to choose from that will have you walking on air. Very clean and relaxed massage studio. I look forward to my next treatment!

Fantastic experience: Been a member for just over a month, if you're looking for a gym with a good community, look no further. All of the PTs are helpful and motivational and the selection of services offered is vast. From my first day, I felt very welcomed and it's definitely a gym that you feel motivated to come back to time and time again. If you're on the fence, you can book in for a free consultation and I'm sure that will change your mind. Best gym I've ever been a part of, the great staff makes a great gym outstanding.

Fantastic experience: Fantastic staff. Great place to get fit.

Negative experience: The attitude of trainers were not good. Little understanding about my shoulder injury and pushed me to do activities I felt I couldn't do. I told them several times, I did not want to bench press due to my shoulder injury but was still pushed to do it which could have ended in a injury. Rather than adapting the exercise. As for the staff, Dave (who I think has left) was very rude to me as I forgotten to sign up for the automatic payment, it was a simple mistake and at the time I had a large volume of course work to complete, no sympathy just plain nastiness. Im not someone who expects something for nothing and thats how he made me feel. On one occasion Dave openly dictated to me, what class I was and was not welcome too, for example I was not welcome to bootcamp as it was held "outside". Joe and Cameron (who has now left I believe) both seem to think its okay to talk about other clients when there not there saying very derogatory things which I felt was very inappropriate. This made me feel very uncomfortable. I was meant to have access to an online group/app type thing that was never happen, nor did they take my initial weight readings. Very unprofessional.

Fantastic experience: New review Hub spot on

Fantastic experience: If you are thinking about getting back into fitness and arent overly confident about going yourself I cannot recommend The Journey enough! Proper family here x

Fantastic experience: Fantastic range of classes and excellent instructors.Makes exercising enjoyable.

Fantastic experience: Amazing!

Fantastic experience: A holistic facility to train which enhances health and well-being, coaches are brilliant and help you achieve the goals your set for your self. #strong #happy #healthy

Fantastic experience: I have been a member of fitness and now The Journey in Helensburgh which has,and is growing from strength to strength,in its well deserved popularity and increasing membership.As well as the awesome facilities in the newly opened gym it offers daily classes which include Bootcamps,Team Training circuits,Boxing,and Metafit/Metapwr and PIYO and Pilates that appeal to all fitness levels and abilities.As well as excellent instructors the members all ‘get” the way the gym runs and there are no cliques and no egos,everyone who joins is welcomed with open arms and is encouraged by all on thiervJiurney,I defy anyone to find a better training environment....give it a go ️‍♀️

Fantastic experience: Wouldn't go anywhere else, 10/10 coaches that will help you set and achieve your goals.

Fantastic experience: Brilliant facility and incredible what SOS fitness does for the community

Fantastic experience: S.O.S has a fantastic team of dedicated trainers who strive to get the best from everyone & cater each training program to your specific needs & fitness levels. The Journey is a fantastic Gym with a great atmosphere where no1 judges you on your ability. Everyone is a team and they all encourage one another to do your best.

Fantastic experience: I started with SOS Fitness drop-in classes in 2016 (MetaFit & bootcamp) before becoming a member of The Journey last year. I have never come across a fitness group that is so welcoming to absolutely everyone. Smiles and banter from day 1, delivered alongside a plan to get you to your goals, whether that be to lose some fat, get stronger, manage a 1 mile jog or win competitions. No egos, no judgement just masses and masses of encouragement and friendliness. Absolutely love it, I have got myself into shape and made some fabulous friends.

Fantastic experience: Too scared to walk into a gym on my own my dsughter has to come in with me the first day..as I was the most unlikely candidate for a gym! 62 overweight mobility problems and other health issues . Definitely not fit to be seen in lycra ! Lol but I needn't have had any worries the coaches at the journey didn't make me feel uncomfortable or out of place . I had exercises worked out for me . And the other members especially on my first morning of all ages ! Welcomed me into 'the family ' and I have gone from strength to strength ...its hard work if you want to achieve something , but every step of your journey is so worthwhile when you see the results! It is without a doubt an amazing place to be a part of ...and all I can say is don't hesitate to call in and see what The Journey can do for you !

Fantastic experience: Fantastic place to train . Adaptable sessions to suit your fitness level. Everyone around you will support you and help you move towards your goals with very approachable coaches who will guide and motivate you. Honestly , just give it a try and see what we all rave about , you won't be disappointed !

Fantastic experience: Great facility and amazing coaches that will help reach your goals no matter what you are hoping to achieve. There is no judgement regardless of skill and athletic ability and you are surrounded by an amazing network of support. I 100% recommend anyone considering it to go for it and I promise you won't regret it!

Fantastic experience: Brilliant place and brilliant coaches. Really help motivate me, even though whilst I'm there all I do is moan! The guys keep pushing me more than I ever would myself! Can't wait to see results!

Fantastic experience: I have been with Steve and the team at The Journey for nearly 4 months and I absolutely love it! Everyone is so supportive and welcoming, Joe and Tony are great at keeping you going for those last few reps!! Every session is varied and challenging, I also love the Team Training sessions and Boxing, looking forward to trying MetaPower next week!! The journey fits around my life brilliantly with flexibility if things change last minute. I’m delighted with my results so far and looking forward to what I can achieve in the coming months.

Fantastic experience: I really can't speak highly enough of this facility - it is amazing. The coaches are first class, the members are awesome & we all encourage, support & motivate each other. There is no pressure, you work within your own pace & programme. We are a family, it is an amazing atmosphere. I have been with SOS for nearly 6 years & have loved the classes & The Journey was the next step for them it has been immense. The coaches know you as a person, they know how to push you, what your limits are & how to get the best out if you for you to achieve your goals/challenges. I wouldn't go anywhere else, you wouldn't get this anywhere else. I would encourage anyone to give it a go, you wont regret it.

Fantastic experience: I started with Steve and the team back in February 2018 and I haven't regretted it since. I have achieved the first step of my main goal in the last two months showing that they do get results if you want it enough. They encourage a strong community with it's members which means you will always have support in challenging sessions or classes. Sometimes it feels more like a family than a gym and I am so happy I have chosen to start my journey with them.

Fantastic experience: Joining The Journey has been an incredibly positive experience for my daughter Charlotte. Her confidence has grown and her social skills have greatly improved. Steve and his team are very motivational, friendly and understanding. My daughter really benefits from being part of the community they have created. I highly recommend The Journey/ SOS Fitness.

Fantastic experience: I first met my SOS family at Metafit... I was welcomed with open arms by everyone in the room! Back then my fitness levels weren't great, it was no issue.. Every class I attended boosted my confidence step by step! The coaches encourage you to do well and utterly insist on you enjoying every second. The chemistry in every class is electrifying and contagious! Don't take my word for it... find out for yourself! <3 the first step is the hardest but will also be the best!