Lifted by Laura - Personal Training

Negative experience: DO BETTER

Fantastic experience: Well to start Laura was not just a PT to me she became a friend! Our conversations were about anything while training which made the sessions fly in lol. Not only did she share her training knowledge with me she actually has give me the confidence to use the equipment and to focus on myself and not whats around me. Such a beautiful friendly girl who i would recommend all day long! She takes the time to explain why we use certain equipment for specific body parts and i will use this going forward. Pushed me as far as i could go and understood if i found something a bit difficult which we would work around. Thanks so much Laura wish you all the best and maybe one day u will have ur name above the door x

Fantastic experience: Amazing. Super friendly and has made a huge difference to my life, both on a physical & mental health basis. Feeling like I can go to the gym and know what I am doing because Laura has managed to tailor my needs to a personalised programme

Fantastic experience: Amazing!! Would really recommend i came to Laura really down about myself! Now that I’ve been with her a while I see a massive difference in my weight and feel better within myself! She’s so down to earth and pushes you to your limits.

Fantastic experience: Been with Laura since March 2023 I originally went into the gym with the mindset of just losing weight but since being with Laura I have gained so much more. I have lost almost 3 stone since march and in this time I've gained confidence and a love for the gym I never really had before in my life. I love the feeling I have for seeing the work I've put in and being stronger. Laura will push you but all the best reason. Recommend her to all friends family and the diet information, programme and support is why I've been with her for the last couple of months

Fantastic experience: Laura is an amazing PT, I started with her at the beginning of the year and since then my physical and mental health has improved and my confidence has grown. She is so friendly and supportive and cares about all her clients. She is always there when you need any advice either with how to use different equipment or diets recommendations. There is not enough words to describe how amazing Laura is as a PT

Fantastic experience: I have genuinely had the best experience with Laura over the last 16 weeks. I started PT sessions with her to help improve my confidence and not only has she helped me with that, she has taught me so much more and helped me see amazing results. Laura is such a lovely girl and easy to get on with and I would recommend this to anyone!

Fantastic experience: Having trained with Laura for four months now, I can hand on heart say that I highly recommend her as a coach. Laura is a patient, enthusiastic and experienced fitness professional who has extensive knowledge in her field. Before coming to Laura, whilst I had a slight knowledge of the gym and nutrition, I really did not understand it in the same way I do now . Rather than just being told to do exercises for the sake of it and eating a certain number of calories as other PTs have advised me to do in the past, Laura has passed on her wealth of knowledge to me & still continues to do so every day. It also helps to have a coach who actually is a registered nutritionist and properly understands the nutrition element of things. My confidence has rocketed and I feel so comfortable in my own skin which is something I have never had as an adult. I currently have a body that I did not feel that was achievable in the long term, and Laura is continuing to help me build the body of my dreams. Laura provides a genuine and enthusiastic interest in all aspects of my training and personal development. I also feel that I have also gained a true friend. Thank you Laura!

Fantastic experience: I can’t praise Laura enough! She has been an amazing teacher throughout our sessions and given me the knowledge and confidence to train on my own! She always goes above and beyond- willing to answer my questions any time I’m struggling both in and out of sessions. I can safely say that training with Laura was one of the best decisions I made!!

Fantastic experience: Friendly, highly professional & experienced coach who was just lovely to work with! Can’t recommend enough

Fantastic experience: Laura is amazing at what she does. Shes really helped me with my eating habits, nutrition and self confidence! Would highly recommend!

Fantastic experience: Absolutely amazing PT, kept us highly motivated. Have never felt as strong and she pushes you to the limit. Would 1000% recommend

Fantastic experience: The best! Recently started with Laura and I have learnt so much from her. I now have a much better understanding of what I’m doing in the gym and how each exercise will benefit me, what muscles they target and how I can stay consistent in my training. She is knowledgable in what she does and goes above and beyond for us as a personal trainer! She has helped me with setting new goals and feeling confident in the gym again. A positive, motivating and kind coach! Highly recommend!

Fantastic experience: I started with Laura a couple of months ago and it was honestly one of the best decisions I have made for myself! I was stuck in a poor routine with the gym and my diet and found I couldn’t get the results I was striving for. Since starting with Laura, I’ve learnt so much about exercise and nutrition; and by having several sessions together a week plus my own tailored training programme to stick to in my own time, I’ve already noticed a difference in my weight, how my clothes fit and my body shape. Laura’s always on hand if I have any questions and takes onboard any feedback I have about my meal plan or certain exercises. For anyone looking a personal trainer that’s flexible, approachable and really pushes you to get the best out of yourself I highly recommend getting in touch with Laura!

Fantastic experience: I did a block of sessions with Laura to try and lose weight & tone up before my wedding - she pushed me and helped me give my best in each session as well as workout plans, meal prep and encouragement between. Laura is friendly and approachable and pushed me to get best results.

Fantastic experience: Laura is absolutely brilliant! The most encouraging personal trainer you can ever meet. I can already see some improvement after just a couple of months training with her! Best PT ever!

Fantastic experience: Laura has improved my confidence in the gym and has helped with my form and goal setting! Genuinely look forward to every session. Couldn’t recommend her more.

Fantastic experience: Couldn’t recommend enough!! I have been going to Laura for a while now and she has been amazing and couldn’t recommend her enough, I have seen massive results since I started personal training with her and she has given me confidence in the gym aswell! If you are looking for someone who will give you fast results I could not recommend Laura enough :) .

Fantastic experience: Worked with Laura for a month, she was really flexible with times and days, and as a total novice she provided great advice and gave me confidence to actually go to the gym alone. Well worth it, and I hope to work with her again some day :)

Fantastic experience: I have been training with Laura for nearly 2 months now and it has been the best training I ever had. She goes straight to the point to help you achieve your objectives and gives you all the information you need. Laura is always listening to your preferences and will prepare sessions to meet your needs. She helped me to gain confidence at the gym and see results. Always willing to help you and answer your questions, very recommended for anyone looking to be challenged and get better!

Fantastic experience: Laura became my PT at the beginning of March for 4 weeks and I couldn't recommend her enough. She goes beyond for her clients by being flexible, patient and professional. Laura ensured first of all that she got to know me, listened to my fitness goals and developed a program specially catered to what I want to achieve. She has a great personality which makes training super enjoyable and fun, you get a workout in, plus a great person to chat to during those much needed rests. If you're looking for a PT that is passionate about fitness, motivates you and has a wealth of knowledge regarding nutrition & training, Laura is your girl.

Fantastic experience: We've been working with Laura to lose weight and build strength, and we're really pleased with the results already! She's always really positive and encouraging, and helpful in letting you know ways of improving your technique. She's happy to answer any questions we have and has even helped us with our diet plans to make them more balanced. Really looking forward to continuing working with her!

Fantastic experience: Laura is one of the best personal trainers anyone can have . I started with her in mid May for weight loss. She boosted my confidence. She is very flexible with timing so anytime I couldnt make it. She would happily fit me in for another slot, so i could have my session. Can't reccomend anyone else!

Fantastic experience: I went to a bootcamp Laura was running at the start of the year - absolutely fantastic. I was a complete beginner and very nervous, but Laura was super supportive and encouraging the whole way through and I learned so so much from her. She's great at correcting your form and helping you do exercises safely - she won't let you slack off though! Would definitely recommend.