Information about Primal Life Gym

Primal Life Gym, Sunningdale Trading Estate, Unit 3 Dixon Cl
LN6 7UB, Lincoln
+447453317135

Opening hours

  • sunday: 9h-13h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 8h-16h
Primal Life Gym is a unique health and fitness facility in the heart of Lincoln. Supported by high quality coaches and high grade fitness equipment in a welcoming and friendly environment. If you're a first timer or a seasoned professional in the gym, Primal Life Gym is an ideal home for you. With Bootcamps, classes and Brazilian Jiu Jitsu on site we have something for everyone. We housefull time personal trainers, each of which has their own specialisations, whether it's getting in shape for holiday or a complete lifestyle overhaul, the team will have your back. The site benefits from 25 dedicated parking spaces, fully fitted bathrooms and shower rooms, changing spaces, and lockers.

Our comment from FitFit UK about Primal Life Gym:

Primal Life Gym, located in Lincoln, UK, is more than just a gym; it's a supportive community dedicated to helping you achieve your fitness goals. Many members have praised the excellent facilities and high-quality equipment available, which caters to various training styles, from strength training to conditioning. The atmosphere is welcoming and non-judgmental, making it an ideal place for both beginners and experienced athletes alike.

Users have highlighted friendly and helpful staff who are always ready to offer advice and support. The gym fosters a strong sense of camaraderie among its members, who encourage each other regardless of their fitness levels. Many have noted that the trainers are knowledgeable and dedicated, ensuring that everyone feels comfortable and motivated during their workouts. The engaging group sessions provide excellent value and have been cited as a crucial part of many members' fitness journeys.

However, some users have mentioned that the opening hours could be improved, particularly on weekends, which they find limiting. Despite this, the overall feedback is overwhelmingly positive, with many recommending Primal Life Gym as the best choice in Lincoln for an uplifting and effective workout experience.

Services, Machines and Guided Classes

Fit
Parking
Lockers
Tea
In Shape

Primal Life Gym: Opinions

4.9/5 (68 Opinions)
adam mills 1 year ago

Fantastic experience: Tried a few gyms before settleing at primal. It has well looked after equipment, a strong range and most importantly a community who do nothing but want to see you succeed. The staff are all so friendly and helpful.

Joe 1 year ago

Fantastic experience: Facilities and equipment: Excellent Staff: Helpful, friendly and knowledgeable Community: Welcoming and respectful

Primal Life Gym
Primal Life Gym

Thank you for your wonderful review, Joe! We're thrilled to hear that you had a positive experience with our facilities and staff. Your feedback about our community is greatly appreciated. We look forward to welcoming you back!

Michael Lucking 1 year ago

Fantastic experience: Love it, been a few gyms in Lincoln, and the community here is the best. Great equipment, awesome trainers

Jax W 1 year ago

Fantastic experience: Fantasticly equipped gym, everyone very friendly. Perfect for 57 Yr old woman who lifts!

Raven Lives 1 year ago

Fantastic experience: Great environment and great equipment

Scott Leech 1 year ago

Fantastic experience: Been going here a few months and its definitely the best gym I've been to yet! Great staff, awesome community, banging music and all the best equipment. Would highly recommend this gym to anyone!

Tottie Hair 1 year ago

Fantastic experience: Been a member for a couple of years. Encouraging and welcoming staff, easy to use equipment and ideal location

kirsty Last 1 year ago

Fantastic experience: Primal Life has changed my life… After being told I was in the pre diabetes stages, I needed to make some life style changes.. not a “diet” and get some exercise in. I went along to see Ryan at Primal, his extensive knowledge of nutrition, fat loss, muscle gain… the list is endless, and his dedication to his members knows no bounds! I honestly felt like I was in a safe place and decided to start my journey with Primal Life and become part of the tribe, there and then. My husband who came along two days later (just to have a nosey) decided to join up too, which was super simple with the help of Jade. I can honestly say I am not disappointed, Thomas and Tomas, who run the PT group sessions, are both equally passionate about getting members to where they want to be, full of advice in sessions, encouraging you to push yourself, each session this team provides is positively changing our lives, physically, nutritionally and mentally, there is no price on that! This is not your normal gym, it surpasses any gym experience I have ever had. This is a team of honest, dedicated people, with excellent equipment, plenty of weights, open space and an abundance of experience and knowledge. To finish, I am 4 weeks in, 3 dress sizes down, eating better than I ever have and feeling more energised. Thank you Team Primal Life

James Mackenzie 1 year ago

Fantastic experience: Fantastic gym with brilliant equipment. People are here to progress with no egos. Really supportive and friendly! If you’re looking for a new gym, give this a chance, you won’t regret it

Alex Parkes 1 year ago

Fantastic experience: Joined Primal Life 5 weeks ago. Have never felt so welcome to a Gym before, it's got a proper feeling of community and everyone I've met here has been really friendly and helpful. I've personally gained some new skills and have made some new friends. It's a really, really great place to go and get stronger, learn something new and make great friends.

danny porter 1 year ago

Positive experience: Fantastic staff, very helpful. There is something for everyone

Kevin Scott 1 year ago

Fantastic experience: What a great place. 2 months ago I was hardly able to move, so joined the SGPT, not knowing what to expect. Briliant people, so friendly & helpful. Enormous improvement, visible to me & others. Love it.

Sam Mason 1 year ago

Fantastic experience: Great equipment, great gym, great community.

Brett Wright 1 year ago

Fantastic experience: The only gym to use in Lincoln

Abigail Speed 1 year ago

Positive experience: Great.

tom williams 1 year ago

Fantastic experience: Quality gym

Simon Mowlam 1 year ago

Positive experience: Great equipment and a welcoming atmosphere. A little pricier than the competition, but it's worth it

Blair Withers 1 year ago

Fantastic experience: Incredible gym, excellent equipment and polite and helpful staff

Josh Graham 1 year ago

Fantastic experience: Great gym and great staff

anthony nell 1 year ago

Fantastic experience: Great locally owned gym, awesome equipment and staff

Eleftheria Tranoulidou 1 year ago

Positive experience: Nice gym. Cool open space. Good music

Colin Fenwick 1 year ago

Fantastic experience: Really nice open space, great music and they're constantly inproving

Caroline Calvert-Skinner 1 year ago

Fantastic experience: Judgement-free atmosphere, good music and great equipment :)

Jon Fleet 1 year ago

Fantastic experience: Always enough equipment available to do the workout I want even when I go straight after work! Really friendly welcoming atmosphere too!

Lord Vortex 1 year ago

Fantastic experience: Amazing trainers and staff here, I've been going for about 2 weeks now, and I feel better for it, so make the change in your life and get speaking to start your journey.

Edward Roe 1 year ago

Fantastic experience: Love this gym! Great atmosphere and rarely packed…. Best place I’ve worked out in

Reece Jones 1 year ago

Fantastic experience: Fantastic gym, super friendly and helpful staff! Would highly recommend

Luke Mallaghan 1 year ago

Fantastic experience: An excellent gym for beginners or experienced athletes alike. Knowledge and friendly staff.

George Mason 1 year ago

Fantastic experience: A fantastic gym with a variety of training equipment! Well suited to all types of athletes, from strongmen to CrossFitters. With exceptionally banging tunes.

Ashley Ward 1 year ago

Fantastic experience: It’s a really good gym, lots of things to pick up and put down again. The staff are all really cool. I think there’s still a lot that can be done to make it even better, which isn’t a bad thing.

Alex Fillingham 1 year ago

Fantastic experience: Gym fits my needs perfectly in terms of machines and available free weights also having private showers is such a nice change from communal ones at commercial gyms

barry scoffield 1 year ago

Fantastic experience: Absolutely great Gym, the atmosphere is always welcome There’s a good variety of weights. feel part of the family.

em howland 1 year ago

Fantastic experience: By far my favourite gym in Lincoln, super friendly and relaxed atmosphere. The equipment quality and variety is ace. I’ll miss this place when I move away from Lincoln!

Dan Ellis 1 year ago

Fantastic experience: Great gym atmosphere, very rarely busy (max 10 people), great amount of equipment available

Liam Kiddell 1 year ago

Fantastic experience: Amazing gym with the best equipment and a great sense of community. Makes training really enjoyable.

pete n 1 year ago

Fantastic experience: I've been using the gym regularly for some time now, its roomy and the equipment is modern and well maintained. The staff have been very supportive, particularly when prepping for a recent competition.

Tom Simpson 1 year ago

Fantastic experience: A good gym with a great community. Ryan and his family will talk to you in-passing whilst you're not busy training; asking after you, taking an interest in your workout and updating you on what they're trying to add. The gym itself has all the relevant equipment you'd expect for it's monthly fee, plus an airodyne, rowing machines and great music. (especially for metalheads!)

James Holmes 1 year ago

Fantastic experience: Very well kept gym with loads of equipment, you’re never waiting for a squat rack and the plates are always tidy. The staff and owners are always helpful and happy to help. It’s a great gym environment all round!

James Meldrum 1 year ago

Fantastic experience: Fantastic gym with great equipment. All staff and other members are incredibly helpful and welcoming. I cannot recommend this gym enough.

Jonathan Kirkham 1 year ago

Fantastic experience: Best gym I have ever visited. There is plenty of space and equipment to squat and deadlift. Has all the equipment you could want; SSB, GHR, farmers' walk handles, etc. It is never too busy that it becomes unusable.

Clare Bear 1 year ago

Fantastic experience: Had my first session today and loved it. I was so nervous and everyone was so friendly and made me feel so comfortable. I can’t wait to see the change in me mentally and physically in 12 weeks x

Bailey Culley 1 year ago

Positive experience: I love this gym, the facilities are great and it’s a great environment which motivates me to train. But the opening and closing times are really frustrating I finish work and the gym closes at 9pm so it really doesn’t leave you much time and the weekends are just ridiculous 4pm on a Saturday and 1pm on a Sunday….

Karl Richardson 1 year ago

Fantastic experience: Incredible gym, by far the best and have always been made to feel comfortable anytime I go in. The staff are absolutely amazing and so so helpful

James McCrory 1 year ago

Fantastic experience: This is a fantastic gym, it really is the best one in Lincoln. I mainly train for obstacle course races and it fits my needs perfectly. It has a solid range of strength training equipment, and a good mix of the non-traditional kit that you won't find in other gyms for miles around (such as a full-size prowler sled, concrete atlas stones and a climbing rope). They have the usual showers and changing rooms, plus a small food and drinks section. The staff are friendly and really helpful and they have some brilliant personal trainers offering a mixtures of services. For those who drive, there is more than enough parking outside and it's only a few yards from all the major roads in and out of Lincoln, which is massively helpful for me as I live outside of town.

Jessica Edwards 1 year ago

Fantastic experience: Where do I start?! This place is FANTASTIC! Joined last August after having not stepped foot in a gym for about 10 years. Felt apprehensive at first about working out in a gym but I'm glad I did and I haven't looked back. I go to group PT sessions every week and I can't compliment the staff enough. They make me feel at ease, and have helped me progress massively! This place has a great atmosphere and everyone is super friendly. If you haven't joined already then you definitely should!

Allan Barton 1 year ago

Fantastic experience: I started at Primal in October 2022, having not done any serious exercise in over twenty years. I was pretty nervous when I started, but Ryan and his staff quickly put me at ease. I signed up for the SGPT sessions three times a week and have never looked back; you start off exercising at a level that is within your capabilities, and you are given excellent instruction and lots of encouragement both from the staff and the rest of the tribe. Consequently, you make consistent and sustainable progress. After nearly a year of experience at Primal, I can't recommend this gym highly enough - very professional, with trainers who know their stuff, well-equipped and a friendly and unintimidating atmosphere.

Jessica Richardson 1 year ago

Fantastic experience: Staff are so welcoming and supportive. Really listen to your needs and goals rather than trying to upsell everything. The SGPT classes are fantastic, the coaches really motivate you to be your best. The gym itself is open, airy and a great atmosphere. It's slowly becoming my second home!

Matthew Clark-Jones 1 year ago

Fantastic experience: Never had a gym membership before in my life, I've been going here consistently for a month now and it's absolutely incredible, all the staff and members are incredibly nice and are happy to give you tips and share in your achievements. Couldn't recommend it more.

Hannah Bools 1 year ago

Fantastic experience: Started recently with primal life for small group PT sessions. I'm managing a long term illness which has been an extra hurdle for me and with the help of the PTs im quickly finding ways to overcome that and get active again. Every single member of the team has all the time in the world for you. Ryan has been especially great and did a one on one session with me before starting anything. As someone that's found gyms, particularly lifting and strength gyms, very intimidating. This place is a total breath of fresh air. Before doing anything hands on or adjusting my posture I was asked for consent to be touched which goes a long way as a female. I love how mixed the clients are also with every shape and size which is also reflected on social media. This is definitely a fitness is for everyone place focused on individual goals and not just the goal of being massive and lifting. So glad to find this place! If I'd told myself a month ago I'd be going to the gym 4 times a week I'd have laughed, now I'm having to make myself stay home and rest because I'm so excited to be there again. Thankyou for meeting me in the middle, working at my pace and adapting around my needs ❤️

Bethan Lientie 1 year ago

Fantastic experience: I’ve been going for a couple of months now and it’s just been fantastic. I made more progress in 2 weeks with the small group PT sessions than I did in 2 months at another gym on my own. Super friendly and good vibes, I’ve never been a fitness person so it can be intimidating, but everyone’s been so nice here. 100% recommend to anyone considering it, the advice from the SGPT sessions has been absolutely invaluable, the trainers are excellent at what they do. So glad I started! (Progress pic for context)

Richard Walker 1 year ago

Fantastic experience: A great community gym full of friendly people. I joined as a complete novice and now feel confident on all of the equipment. In only six months I feel so much better in myself and can really see the results in the mirror.

Toby Walker 1 year ago

Fantastic experience: Been coming to & from here for years. I travel for work and occasionally stay in Lincoln over night. If I can get the chance to train here I try to everytime I visit and I've previously bought a friend here who lives locally and now when I visit we both tend to come together. I like the Hybrid style of the kit layout & all round feel of the gym ( The Music Massively Helps too ) Would Highly Recommend this place to anyone 5⭐ isn't a high enough rating

Tallan “Talhalla” 1 year ago

Fantastic experience: Very clean, visually pleasing gym. Great equipment layout. Really well setup online to track when you want to go. Be it at peak or low times. The group sessions on offer are very reasonably priced, and so good for all ranges of body types, confidence levels and time availability. If you have a lot of anxiety about attending the gym, but have the desire to. This place is perfect. With an incredibly relaxed environment, a great range of facilities and a pristine level of hygiene. I've found a place that boosts my confidence and brings enjoyment to exercise. The staff are all wonderful, so kind and very eager to educate. They'll take you through everything step by step during their PT sessions. They are adept at handling any level of ability. This is a gym worth supporting so it can reach even greater heights.

Jack Thorn 1 year ago

Fantastic experience: My first time here tonight and I'm really impressed! Extremely friendly and welcoming staff and patrons alike, and a really relaxed environment of people putting the work in and pushing eachother further at their own pace. Amazing selection of good quality equipment, everything you need to get the job done. Would definitely recommend to anyone with or without previous experience in a gym environment. Definitely a gym with members in mind. If you haven't signed up already, what are you waiting for!?

Neve Quinn 1 year ago

Fantastic experience: Amazing gym with helpful and friendly staff, high quality equipment and good atmosphere. The group PT sessions are great value for money, and really helped me get a start in my fitness journey. Could not recommend more.

Laura Peltell 2 years ago

Fantastic experience: Excellent facilities and very friendly staff

LilJoker247 (That Rollin' Dad) 2 years ago

Fantastic experience: Always a good feeling at Primal. Good session, great staff. Nice to be back after having a metal plague removed from my elbow

john cliftin 2 years ago

Fantastic experience: Great spacious gym and fantastic personal trainers. Jen is fantastic

Thomas Cayless 2 years ago

Fantastic experience: Great gym. Simple as that great vibe for all skill levels and for people from all backgrounds. Bodybuilding, powerlifting, CrossFit, general health everything is accommodated for here.

Brogan Mcguire 2 years ago

Fantastic experience: Hands down the best gym in Lincoln - friendly staff and members - great range of weightlifting equipment - never crowded Would highly recommend

Brett Hammond 2 years ago

Fantastic experience: By far the best gym in the city. Great equipment, friendly staff and members. Great music. No long waits for equipment. Would highly recommend.

Gabrielė Veselkaitė 2 years ago

Fantastic experience: I can't recommend this gym more. I am coming here for a year now and it has all the equipment that you need for your strength and conditioning workout. Staff is always friendly and helpful. There is never a mess or dumbbells laying around where they not supposed to be. I would like to especially point out personal trainer Jen Clarke. I am training with her for a year and can only say kind words about her: she is professional, fun and a great motivator. Keep doing what you are doing guys!

Nigel Unsworth 3 years ago

Fantastic experience: Primal life gym is great.

Feta Pit 3 years ago

Fantastic experience: Best gym in Lincoln and I've tried at least 5. Very client focused and a refreshing change from the chain commercial gyms. Rock and metal playlist in the gym means I don't need to wear headphones to block out terrible music. received a very detailed training plan well worth the primal plus membership.

Joe Feeney 4 years ago

Fantastic experience: Quality atmosphere and I like the big open space, there is also never any problem getting on any of the equipment. Very suited to strength and conditioning type training.

Laura Bray 5 years ago

Fantastic experience: Amazing equipment, friendly staff, clearly the best gym in Lincoln

Primal Life Gym
Primal Life Gym

You're too kind Laura, glad you're enjoying training at Primal!

Wayne B 5 years ago

Fantastic experience: Excellent equipment, well managed. Always tidy and clean. The whole team are passionate/knowledgeable and it shows. The staff really listen to you and help anyway they can.

karl hansford 5 years ago

Fantastic experience: Can’t recommend this gym enough! Brilliant equipment with a great atmosphere. The staff and members are very friendly and welcoming. If you are looking for a place to refocus your training I would highly suggest you give the gym ago.

Primal Life Gym
Primal Life Gym

We do try! Thanks for your kind comments Karl, glad you're getting on well here, See you again soon!

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