Glasgow Legacy Fitness

Fantastic experience: Great experience. Really knowledgeable and friendly. Would highly recommend ❤️

Fantastic experience: I’ve been training here for last few months and it’s made a huge difference to my strength, fitness and approach to my diet. Awesome place to train and the guys are very supportive and great at what they do

Fantastic experience: Been coming here the past four months and it’s made a huge difference. Small but challenging classes, ongoing support and advice with diet, body scanners and regular check ins. I’m over 50 and never stuck to the gym, I’ve gained muscle mass, lost 5% body fat and now have normal visceral fat. My VO max - heart health - has improved by over 10% and gone from below average to above average. I actually look forward to going to the gym. Costs a bit more but it’s worth every penny. Never felt better.

Fantastic experience: Can't recommend GLF enough - coaches are super friendly and knowledgeable, sessions are varied and are on throughout the day from the crack of dawn. The one-to-one check ins are great for seeing your progress and overall it's a very welcoming place, even if you're new to the gym!

Fantastic experience: Ally and the team are top notch! Classes are different class, a great place to train.

Fantastic experience: GLF is an incredible place to train. Ally, Stevie and the team are extremely knowledgeable and their experience shows. Having been training for about ten years across a variety of sports and martial arts, I can safely say that the programming provided at GLF is the perfect physical foundation for both newcomers and those who have other physically demanding hobbies. There’s a variety of class formats throughout the week and times to attend, so if your days get busy there’s always the opportunity to catch up later in the day, or in the week. Any questions I’ve had about training, nutrition or dealing with injuries from other sports have always been answered with care and detail. The thing I like the most is that Ally and the GLF team have built a community of like-minded people, which makes each session feel like you’re training with your mates and not a room full of strangers!

Fantastic experience: I have been at GLF for 9 months now, prior to joining I had a horrific relationship with food and alcohol and zero stickability with the various gyms I had joined. Ally and Stevie provide a holistic approach to health and well being, providing more than input during gym sessions. Regular check ins, celebrating achievements and recognising the pitfalls of daily life and how to negotiate these have been invaluable in making positive progress. I have dropped 14kg of body fat so far but also have a much healthier relationship and mindset around food/nutrition, alcohol, water intake, exercise and movement. I would highly recommend GLF if you want to make long term sustainable changes to your life.

Fantastic experience: Can’t recommend Glasgow Legacy Fitness enough. I started training with Ally at the end of last year and continued into this year as part of the male group training. Ally was very approachable from the first instance and took time to talk me through his vision for the group training, as well as helping me identify my own goals and how he could help me achieve them. The 3 weekly training sessions and the nutritional information we received was furthered by a strong emphasis on our mentality and getting to the root of why we wanted to make these changes. Having this environment to talk openly and comfortably about this with Ally and the other guys in the group is something I don’t think you get elsewhere. The gym sessions were varied, creative, informative and challenging - as well as enjoyable - and after the first 4 weeks the physical and mental results spoke for themselves. This explains why so many of us opted to continue with the programme and build on what we had learned. Taking time to break down and properly explain correct technique and the benefits of each exercise, Ally has also educated us on how to continually develop our strengths and weaknesses. Ally works tremendously hard with every one of his clients and I have no doubt that he has given me the tools and guidance for me to start making real changes in everyday life and continue pushing myself to get the results I set out to achieve. It’s exciting to see the new classes and programmes that are now available at the gym and to see the community growing. I’m looking forward to getting involved again in the future. Cheers Ally!

Fantastic experience: I have never been made to feel so welcome- as a newbie to the gym (and all forms of exercise) I was really apprehensive about starting- I took the 6 week challenge last June and felt the benefits right away. Ally and the team have been nothing but supportive (even when I took some time out). I don’t have any crazy ‘body goals’ I just want to feel healthy and full of energy and I have a gym routine that helps me do this. You have constant support from both the trainers and the other gym goers. I really couldn’t recommend this place more. Thank you!

Fantastic experience: Great team of coaches working here, they are so patient with people that haven't had any gym experience. As soon as I walked in the door I got made to feel so welcome. Couldn't recommend Glasgow legacy fitness enough, honestly the best gym in Glasgow

Fantastic experience: Before starting legacy, I found it hard to find a good structure in my training and had done very little weight training, I also didn’t really have any idea about nutrition and how much carbs, fats and protein ratios I should having. I love that I now know what my goals are and it’s really easy to do, with no crazy dieting. I was pretty nervous about weights to begin with but the coaches make you feel really comfortable and explain each exercise in every class and make sure you are doing it correctly. Legacy has such a great bunch of folk that go, it’s a great atmosphere and even though the sessions are hard going there are still plenty of laughs and members encourage each other. I think if you are thinking about joining but feel unsure, just do the trial and Im pretty sure you will love it. Everyone makes you feel so welcome and if any exercises don’t feel right then there are always adaptions and the support of the coaches to get you there. It’s great to be able to keep track of weight and muscle gains (or loss) on the inbody check ins which you can do anytime in the gym. Joining the gym has made me feel part of a community and I definitely feel that I’m making progress in strength and maintaining a healthy weight, along with feeling better mentally each time I go. Thanks to legacy coaches and members

Fantastic experience: GLF is probably one of the best decisions I have made for myself in a long while. Whether you are brand new to your fitness journey or coming back after a break, GLF has something to offer every person at whatever level they are starting at. The amount of effort that Ally and the team put into tailoring the classes every week is insane. Everyday is a brand new set of different exercises that target the full body for strengthy training, mobility, and balance. The maximum number of people in one class is 9 so that makes every session feel like a PT class and you will definitely get the help that you need to enhance your form. Ally will check in with you every week make sure you are on track and help you with what’s challenging you. I honestly can not recommend this place enough whether you are looking to lose weight, build muscle, or just be consistently active in a very fun supportive environment. GLF has something for everyone and you will never regret it.

Fantastic experience: Very welcoming and friendly. Excellent programme and structure with support to hit goals.

Fantastic experience: Incredible place. Never felt more supported and educated about all things fitness! Joining the six week program and then carrying on with the gym is an absolute no brainer - best decision I've ever made.

Fantastic experience: Been going to this gym for a while, and I cannot recommend it enough. Between the coaches, environment and classes it's 10/10 Always made to feel welcome and have the best craic too ☺️.

Fantastic experience: From being a total dafty in terms of fitness to being a competent lifter, working with GLF has given me a completely different approach towards making fitness a part of my life. Understanding that it is a long term game and is more about incremental changes day over day was where Ally helped me the most. Through the last few months, the transformation in my physique has been amazing. Where I am right now is better than my dream physique from the time when I started and the GOAL has gotten so much bigger now! Ally/Stevie/Jackie have been great examples themselves and push you and show you the right way to do things!!

Fantastic experience: I've been going to glf since February of 22 and it's easily thr longest I've kept going to the gym. Classes are great and work around work hours and the coach team are amazing - can really tell that Ally is building a supportive community and with no judgement

Fantastic experience: I would 100% recommend GLF to all ladies in the area and beyond. I had never been to a gym in my life so was a complete beginner. Very welcoming bunch of people there and the coaches are fantastic! Take the six week challenge at the very least and you'll see and feel the benefits. I cannot rate this place high enough!

Fantastic experience: I have been a member of GLF for a good few months now, and I have to say it has been a great experience all round, Aly and Stevie have been fantastic coaches, they have help me push myself further then I would if I was going to the gym myself and just working at my own pace. The community of other gym go'ers makes a huge difference as well, the friends I have made while training there has helped to encourage and challenge each other. Like anything you get out of it what you put in. If you keep up a good relationship with the gym and make a point of trying you'll see a difference, Not only in your strength and fitness but the mind and soal. Aly is a great person to approach if your having issues with anything and want some one on one chat to talk over goals and reflection of each week. I'm a proud member of this wolf pack

Fantastic experience: I have been attending here since July and it’s the first time in my life that I have stuck at a gym and routine for this long. The people are great, the classes are great and I have to say I will be sticking at it for a long time! You just feel the love and support every time you step though the doors and I seriously cannot recommend Ally and his team enough!

Fantastic experience: Can’t recommend Glasgow Legacy Fitness enough. Always pushing you to your best ability and beyond. Even when you think you can’t, Ally and the team give you the support and knowledge to progress The structure of the workouts keep it interesting so you never feel you’re in a rut. You never feel out of place or unsure. It’s not just the workouts, the knowledge you gain around nutrition and lifestyle also, is spot on! Great team all round

Fantastic experience: Really great, friendly, accommodating community gym, can’t recommend enough. I’d enjoyed the gym when I was younger but uni, work and life got in the way and I’d neglected it for years. Kept trying to get back into it and failed until I found GLF. Group classes with no judgements and very good coaches, just the best!

Fantastic experience: Been a member around 2 months now and can’t thank the team at legacy enough! I joined as a complete blank canvas with next to no experience in the gym. As a beginner, the trainers have been brilliant in taking the time to show me the ropes as well as educating me around the importance of nutrition and putting me on a plan. Trainers are easy and approachable to talk to and this is also seen in the current members which creates a great atmosphere in the sessions! Excited to see how I progress in the future with the help from these guys!

Fantastic experience: Super welcoming gym with top class trainers and an awesome atmosphere! Ally and team are incredibly motivating and massively improved my form and nutrition, consistently helping me smash my goals through exciting and varied classes. Highly recommend!

Fantastic experience: This may be the easiest review I have ever written. Ally and his team made this the best gym experience I’ve ever had. Every class is different and the coaches and the members are very supportive. I completed the 6 week course and followed Ally’s guidance and the results I had were incredible. This may be the best money I’ve ever spent on myself.

Fantastic experience: Words can't describe my gratitude to Ally for his support and encouragement. I have never taken part in something where you laugh as hard as you sweat! 4 weeks of hard work but so much fun at the same time with amazing results! Iv never felt so proud of myself and that's thanks to Ally and the support of the other guys at the gym. If you want to put yourself first and want somewhere that isn't 'scary and unwelcoming' please please choose the wolf pack. You will not regret one moment of it. Honestly one of the best experiences iv ever had. Thank you all so much and thanks to my friend Jo for the recommendation!

Fantastic experience: I’ve been attending Glasgow Legacy Fitness since August 2021 and I haven’t looked back. It’s the first time I’ve stuck at going to ‘the gym’ for this long and I know it’s due to the welcoming and supportive atmosphere Ally and the team at GLF have established. Since my training started I have seen big changes in my strength, motility, posture and all round energy levels. The classes are set up in such a way that everyone is in it together whilst aiming for their own personal goals. I can’t recommend it enough!

Fantastic experience: Lovely wee gym. Great atmosphere and trainers

Fantastic experience: Best gym in Glasgow, always a friendly atmosphere. Trainers are always helpful and have got me to my fitness goals, highly recommended

Fantastic experience: Best fitness gym in glasgow..Great coaching , really positive atmosphere , top banter and guaranteed results!!! I would highly recommend.

Fantastic experience: In Just 28 Days I Achieved My Goals & Will Take What I Have Learned & Continue My Fitness Journey ‍♀️ A Personal Thank You to Ally & Stevie For Motivating Me & Pushing Me Past My Comfort Zone Will Miss the Tribe & the Vibe

Fantastic experience: Probably the most motivating PT I have been to. Both Ally and Stevie are a great team. I have never had a fitness routine that I genuinely feel hard worked by every single week and theres not been a single session in the last 6 weeks that I haven't felt the effects of the day after. They take their time to get to know each and every one of their clients and have the fastest communication response time of any company I know. Their fb page is also very good and Ally posts several updates for any queries or concerns that his clients have as well as providing loads of meal plans that you can choose from. As a midwife, my schedule isn't a normal 9-5 routine, but GLF have been super flexible and understanding. Would definitely recommend GLF to anyone!

Fantastic experience: Top quality gym with great advice on-site & professionalism. It has everything you need and more. I recently started using the app provided by Ally. Been using it 2 weeks and now already seeing major changes. Also I like the Nutrition plans set out and how easy it is to use. Highly recommend to all.

Fantastic experience: Great gym and excellent coach. Great at motivating you to identify and reach your goals. He's worked hard to create a sense of community in his gym. Would highly recommend!

Fantastic experience: Great gym & even better coach. Ally knows your limits you can work to & pushes you to them, to make sure you get your overall goal!!

Fantastic experience: I have been training with Ally for over a year individually and have seen a dramatic change in my weight, body shape and mental well-being. Having suffered an untreatable chronic hip injury Ally’s strength and conditioning has allowed me to live an almost pain free life which has allowed me to get back playing sport again which I didn’t think would be possible. Over the past 4 weeks I have been involved in a men’s training trial which has rejuvenated my enthusiasm for making changes is in my lifestyle. Ally has provided us with 3 training classes a week, each one with varying and new exercises. He has focused on our form, strength and fitness, which I have seen a massive improvement in for all the participants of the group over the 4 weeks. Ally not only provides you with expertise in strength and conditioning but provides you with nutritional advice and diet plans. Ally has been providing daily video blogs to the group and mindset tasks for us to incorporate into our daily routines. He has produced an eagerness and buzz around the guys and provided a comfortable, open forum for us to talk about issues in our lives and the reasons we want to make positive changes. I have thoroughly enjoyed working with the group and determined to keep implementing the changes learned from the 4 weeks into my daily lifestyle. I am looking forward to the next 4 weeks and beyond!

Fantastic experience: GLF is first class. The gym has such a great community atmosphere and is not intimidating by any means. I love the diversity of the sessions. Ally always switches it up and has us doing a load of different workouts. He is really knowledgeable about all things health and dishes out great advice and motivation. Definitely hooked from my first session!

Fantastic experience: Welcoming place, great atmosphere and brilliant training. Ally really knows whats works and what is enjoyable at the same time and pushes you to get great results.

Fantastic experience: Ally is one of the most knowledgeable coaches in the business. Attention to detail in every client and a great motivator.

Fantastic experience: Great gym and atmosphere. Started training with Ally for a fight camp loved the sessions as they were all different and made me work to my maximum. He knows his stuff and made it specific to my sport. Continues to help throughout the session. Highly recommend. Currently still getting sessions in with him.

Fantastic experience: Have been training with ally for a few years now. Fantastic trainer (chats not bad either) is so motivating and supportive and has got me back fighting fit after injuries and now in the process of doing it again after having a baby. I couldn’t recommend him enough. You will instantly be made to feel welcome and he adapts all moves depending on your own capability. Definitely get involved if you wanna make changes.

Fantastic experience: Would 100% recommend. Due to lack of confidence I never stepped foot in a gym until recently starting pt sessions with Ally. He makes you feel so comfortable and pushes you to do your best and achieve your goal. Now I am enjoying exercise.

Fantastic experience: Amazing training